060 7 THINGS THAT MAKE YOUR ANXIETY WORSE 😳
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes
English - March 08, 2023 14:00 - 24 minutes - 16.5 MBMental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever been curious about the things you do in your day that are actually MAKING YOUR ANXIETY WORSE? Then stay tuned because this episode is for you!
In this episode I discuss the 7 things that are making your anxiety WORSE!
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