Rat Race Reboot - with Laura Noel
135 episodes - English - Latest episode: 3 days ago - ★★★★★ - 15 ratingsMindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
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Episodes
Building Authentic Business Relationships: Insights from a Seasoned Advisor – S03 E02
July 18, 2024 08:00 - 33 minutes - 30.7 MBIn this episode of Rat Race Reboot, host Laura Noel interviews Brad Englert, an author, advisor, and technologist with over 40 years of experience. They discuss Brad's book "Spheres of Influence" and how to build authentic professional relationships, set expectations, and genuinely care about the success of others. Listeners can expect to learn principles for developing intentional business relationships, managing expectations, empowering teams, and leading with patience and thoughtfulness. ...
Collaborative Growth: Unleashing Exponential Success in Business – S03 E01
July 11, 2024 08:00 - 31 minutes - 29.6 MBIn this episode of Rat Race Reboot, host Laura Noel interviews entrepreneur Chad Jenkins about thinking differently to achieve exponential business growth. Chad shares how adding a "0" to goals and numbers can shift mindsets to see greater possibilities. Key Discussion Points: - Chad's story of realizing at 8 years old that he wanted to earn exponentially more than his father, and how this drove him to think unconventionally (00:02:59) - Techniques Chad uses to reprogram his mindset fi...
Current Research on Burnout & Panel Discussion – S02 E10
April 25, 2024 08:00 - 39 minutes - 34.7 MBToday I’m having a panel discussion with Organizational Psychologists on the topic of burnout. My guests are: Dr. Paul Coppola, Organizational Leadership Psychologist and William James College Faculty. Dr. Leanne, Industrial Organizational Psychologist and William James College Faculty PsyD Candidate Leadership Psychology, Ryan McCreedy, Teaching Fellow at Harvard and Senior Principal in Organizational Effectiveness at Slalom Topics that emerged from this rich discussion include...
Taking Back My Life from Burnout – S02 E09
April 18, 2024 08:00 - 29 minutes - 26 MBToday I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it! Melissa is a Massachusetts native with a passion for understanding human behavior and fostering growth. After graduating from the University of Richmond with a degree in psychology, she began her career as a research assistant at a nonprofit, focusing on improving educational outcomes for K-12 students. Transitioning to Leadership Development at an e-commerce company, Me...
My Employee Says they are Burned Out. How do I respond? – S02 E08
March 28, 2024 08:00 - 22 minutes - 20.4 MBIn previous episodes we’ve talked about how to identify burnout, how to address burnout, how to transform burnout. But what should you do when someone on your team comes to you saying they are feeling burned out? How would you respond? Let’s dive into that today. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #employeeburnout #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #Stre...
Channeling Passion and Avoiding Burnout – S02 E07
March 21, 2024 08:00 - 18 minutes - 17.1 MBHave you ever loved something so much it started to zap your energy? We're diving into the surprising link between passion and burnout today so stick around! Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation
How Does Burnout Impact My Brain? – S02 E06
March 14, 2024 08:00 - 14 minutes - 13 MBIn the shadows of the mind lies a silent thief, burnout, subtly eroding the intricate neural pathways we rely on. This episode unveils the unseen impact of burnout on the brain. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation
Should I Quit My Job? - S02 E05
March 07, 2024 09:00 - 17 minutes - 16.2 MB"Choosing to stay or leave is more than a career decision; it's a declaration of your values, aspirations, and well-being." - An insightful journey into self-discovery In the midst of burnout, the question looms: Is it time to leave your job? Explore the depths of this pivotal decision with us, as we guide you through some points of reflection. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #coping...
I Feel Burnout, What Can I Do? - S02 E04
February 29, 2024 09:00 - 13 minutes - 12.8 MB"As we navigate the complexities of our roles, it's crucial to remember that the journey to overcoming burnout begins with a single, yet powerful step: self-compassion and action." - Anonymous Burnout is a big deal—and it often goes along with mental health challenges like depression, anxiety and exhaustion. You can reduce burnout by shifting elements within your work, your mindset and your recovery activities outside of work. Stay tuned to learn more. Connect with Me : https://www.stre...
How do I know If Its Burnout? - S02 E03
February 22, 2024 09:00 - 25 minutes - 23.4 MB"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change. Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and ine...
How do I know If It’s Burnout? - S02 E03
February 22, 2024 09:00 - 25 minutes - 23.4 MB"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change. Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and ine...
The Root Causes of Burnout at Work – S02 E02
February 15, 2024 09:00 - 20 minutes - 16 MBToday, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout. As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits" (Leiter & Maslach). Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout. Let'...
From Burnout to Transformation – S02 E01
February 08, 2024 09:00 - 11 minutes - 9.92 MBJoin us on a journey where we reset our minds, reawaken our spirits, and regain control, transforming burnout into a new beginning. This is the first episode of a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to rediscovering what truly ignites your passion and taking the reins of your life back into your hands, we're here to guide you through a transformational journey. So, tune in, as we t...
Rat Race Reboot Season 2 Trailer
February 07, 2024 18:10 - 1 minute - 1.1 MBTune in to Season 2 of Rat Race Reboot This is a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to rediscovering what truly ignites your passion, and taking the reins of your life back into your hands, we're here to guide you through a transformational journey. So, tune in, as we turn the tide on burnout and chart a course towards a more balanced, fulfilling life. Whether you're feeling over...
How Do We Align Our Values and Our Actions?
December 28, 2023 17:49 - 17 minutes - 16.2 MBHave you ever met someone or dealt with a company that said they believed in something but their actions didn’t match those values? How did you feel? Disappointed? Angry? Fooled? Today we are diving into chapter 11 of my book Rat Race Reboot, where I pose the question: How do we align our values and our actions? IMPORTANT ANNOUNCEMENT Rat Race Reboot is taking a little pause and will be back with a fresh season in February 2024! Next season we are talking about BURNOUT. We are going ...
Create an Attitude of Success
December 21, 2023 16:00 - 12 minutes - 11.6 MBYour attitude, not your aptitude, will determine your altitude." - Zig Ziglar Today I am discussing chapter 10 of my book Rat Race Reboot, , titled 'Create an Attitude of Success', this chapter explores the profound impact of our attitudes on our success. The key message is that our thoughts, feelings, and actions, shaped by our attitudes, are central to achieving our goals. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ra...
Is It Me?
December 14, 2023 16:00 - 12 minutes - 11.8 MB"It's not who you are that holds you back, it's who you think you are not." - Dennis Waitley Today we're diving into chapter 9 of my book Rat Race Reboot, titled 'Is it Me?' This chapter challenges us to look inward and ask ourselves if we are the ones holding back our own progress. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSucce...
Building Mental Kevlar
December 07, 2023 16:00 - 16 minutes - 14.8 MBYou’re clear on your vision, everyone’s behind you and you’re moving forward tackling one inspired action after another, until ……… your motivation begins to wane, or you get some negative feedback, what do you do? Today we're diving into chapter 8 of my book Rat Race Reboot where I talk about how to build “Mental Kevlar” Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #Motivation #Lauranoel #RatRace...
Building the Mission: Transforming Goals into Reality
November 30, 2023 16:00 - 13 minutes - 12.5 MBToday we're diving into chapter 7 of my book Rat Race Reboot, this is about transforming goals into actionable plans. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #Goals #Motivation #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift
Thanksgiving Rerun: Developing an Attitude of Gratitude
November 23, 2023 16:00 - 14 minutes - 13.2 MBThis is a great reminder of the importance of having an attitude of gratitude and how to make this a daily practice, not just at Thanksgiving. Practice this with persistence and consistency, and your life will be much richer for it. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #forminghabits #Motivation #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift
Setting Far-Out Goals
November 16, 2023 16:00 - 10 minutes - 9.64 MBToday we're delving into a game-changing chapter from my book Rat Race Reboot: Chapter 6, titled "Setting Far-Out Goals." Are you ready to unlock your infinite power and set goals that defy limits? Let's jump in! Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #forminghabits #Motivation #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift
Aligning Your Point of View
November 09, 2023 16:00 - 13 minutes - 12 MBToday we're diving into chapter 5 of my book Rat Race Reboot, it’s a transformative chapter called "Realigning Your Viewpoint." Buckle up, because we're about to change the way you see the world and your place in it Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #forminghabits #Motivation #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift
The Rise of Modern Leadership Mindset: A Conversation with Shiny Burcu Unsal
November 02, 2023 15:00 - 1 hour - 55.9 MBI recently had the pleasure of engaging in a thought-provoking conversation with Shiny Burcu Unsal, and together, we are on a mission to revolutionize leadership dynamics. As Laura Noel from Rat Race Reboot, I'm thrilled to delve into the essence of "MODERN LEADERSHIP MINDSET" and its transformative impact in our contemporary world. Together with Shiny Burcu Unsal, we're committed to guiding leaders in developing a coaching mindset. This approach isn't just about leading; it's about inspiri...
Motivation and the Transformative Power of Habits
October 26, 2023 15:00 - 17 minutes - 16.2 MB"True motivation flows from authenticity, and habits are the channels that direct its force." – Rat Race Reboot, Chapter 4. Today, we’re navigating the nuanced world of motivation, understanding its sources, and learning how to cultivate habits that amplify it. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #forminghabits #Motivation #Lauranoel #RatRaceReboot #Mindset #LawOfAttraction #StretchIn...
Overcoming the Perceived ’Lack’ and Embracing Abundance
October 19, 2023 15:00 - 20 minutes - 18.4 MBYou don’t have a lack of resources. You merely need to recognize and harness the limitless abundance already within your grasp." – from Rat Race Reboot, Chapter 3. Today, let’s dive deep into our perceived barriers to our ultimate goals and discover the power within us to surmount them. We’re dispelling myths about the "lack of resources" and venturing into the world of abundance. Chapter 3 of Rat Race reboot. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/W...
Chris King, a Living Embodiment of Triumph Against all Odds
October 12, 2023 15:00 - 31 minutes - 29.2 MBDoes it often appear to others that you are ‘Crushing Life’? but in reality you feel like life is crushing you? I can identify with that…..Get ready to be spellbound by Chris M. King, a living embodiment of triumph against all odds. From a childhood fraught with adversity, Chris emerged to rewrite the script of his own life. Today, Chris is sharing his story with us, as we discuss the changes that he made in his life to lead him to where he is today. Connect with Chris: https://www.stat...
Embody Efficiency - Becoming the Person You Aspire to Be
October 05, 2023 15:00 - 21 minutes - 19.5 MB“...the only way to achieve what you want to achieve is to see yourself as the kind of person who is at that level.” – from Rat Race Reboot, Chapter 2. This quote sparks the core of today’s exploration. It's about embodying efficiency, embracing the identity of your future self, and aligning your actions accordingly. Today, we’re diving into the transformative essence of efficiency from Chapter 2 of my book, Rat Race Reboot, and how embodying the person you aspire to become can lead to ext...
Knowing What You Want – The First Step Out of the Rat Race
September 28, 2023 17:22 - 16 minutes - 15.5 MB“The conference room is full of excuses, and every one of them is something I have heard before...” – from Rat Race Reboot, Chapter 1. That’s a snippet from the first chapter of my book, where a scene of a common corporate meeting unfolds—a scene many of us are familiar with. It’s the type of environment where external influences often dictate the narrative, obscuring the true desires and potential of individuals and the organization as a whole. Now, let’s delve deeper into why knowing wha...
An Inspiring Conversation with Bryce Henson
September 21, 2023 15:00 - 29 minutes - 27.2 MBToday I’m having a conversation with business development expert and CEO of Fit Body Boot Camp, Bryce Henson. Together we talk about, how to reinvent your own story, how to lead yourself from mess to message and the 5 competencies of leadership: Clarity Courage Connection Communication Consistency Connect with Bryce: https://brycehenson.com/ Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ Guest Bio: ...
Thinking About Thinking
September 14, 2023 15:00 - 15 minutes - 14.4 MBWhen you are aware of your thoughts you have a choice; when you’re not, you limit the possibilities. "The greatest weapon against stress is our ability to choose one thought over another." — William James How we do that, is what we’ll be talking about today, so stick around. Metacognition, a term that might sound complex but is actually a simple yet powerful concept. It refers to thinking about our thinking. In other words, it's the awareness and understanding of our thought processes. Me...
Finding Alignment with Andy Hite
September 07, 2023 16:18 - 30 minutes - 28.3 MBToday I am having a conversation with executive coach, Andy Hite. Andy is a recognized leadership coach who supports entrepreneurs, executives, and their teams as they navigate the world of building lives and businesses filled with prosperity, meaning, & freedom. Connect with Andy: https://www.scalingminds.com/ Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #findingalignment #Andyhite #Lauranoel #R...
Craig Goldberg Relaxation Expert & Technologist
August 31, 2023 15:00 - 39 minutes - 36.4 MBCraig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better. See you next week Remember everything is create twice…first in your ...
The Multitasking Trap
August 24, 2023 15:00 - 16 minutes - 15.2 MBToday I want to share a re-run episode that covers a subject that is very relevant in my own life right now, as I am heading back into another semester of school while juggling all other parts of my life, MULTITASKING. David Rock in Your Brain at Work (2009) talks about multitasking being like trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking impacts your working memory, drains your mental resources and affects how well you encode infor...
Don’t “SHOULD” All Over Yourself
August 17, 2023 15:54 - 26 minutes - 24.7 MBThe word Should can be triggering both consciously and unconsciously because it implies obligation as opposed to 100% true choice; sometimes that can leave us feeling powerless over our circumstances. Today we are going to talk about “shoulding” on Yourself, why it’s problematic and what to do instead to get you back in alignment with yourself. Connect with Laura Today: http://www.stretchintosuccess.com/ratracereboot Watch/Listen to the Show on: Youtube: / @ratracerebootwithlau...
Unraveling the Hidden Power of Goal Priming!
August 10, 2023 15:00 - 13 minutes - 12.1 MBTraditionally, we believed that chasing our goals required conscious and deliberate effort. But hold on tight, because recent research has unveiled a whole new dimension! Turns out, goal-driven behavior can occur even outside our awareness! Join me today as we unravel the mysteries of goal priming and discover how this powerful technique can keep you motivated and moving forward on your journey! Let's harness the hidden forces within our minds to manifest our aspirations! Connect wit...
Tap into Elevated Consciousness for Visionary Success!
August 03, 2023 15:00 - 17 minutes - 16.2 MBWhy should we explore higher states of consciousness in a world fixated on the tangible? Let's dive deep into this intriguing topic! Our intellect and rational mind are powerful tools, but what if there's more to the equation? Today's episode is a powerful reminder that letting go of control and attachment to outcomes can propel you towards your VISION! Embrace the mystery of "how you'll get there" and let the universe work its magic. Trust the process, and you'll be amazed at the veloc...
Create Your Empowered Schedule; Take Charge and Lead Yourself
July 27, 2023 15:00 - 20 minutes - 19 MB"Time is what we want most, but what we use worst." - William Penn Today we explore how leaders can boost productivity by protecting their calendar and embracing a transformative approach we like to call the "Empowered Schedule." We'll dive into three crucial steps that will help you take control of your time and create a schedule that energizes you. But before we begin, let's reflect on the challenge we often face despite the abundance of productivity solutions and advice at our disposal....
A Conversation with Mary McElhattan, Permission Mission Advocate
July 20, 2023 15:49 - 27 minutes - 25.4 MBToday I am having a conversation with Mary McElhattan, Author, Chaplin, Grandmother, Mother, Daughter, Wife and Permission Mission advocate who has worked for the largest pre-burial and funeral arrangements company in the nation. She has encountered and experienced hundreds/thousands of families/people and how they deal and approach the following subject; something we know 100% of the time will happen to all of us. Can we give ourselves permission to talk about, remember those that have pas...
Being Authentic in Life and at Work
July 13, 2023 15:00 - 51 minutes - 47.2 MBI had the pleasure of hosting Miranda Lane on Rat Race Reboot, and our conversation was incredibly insightful and inspiring! Miranda is an organizational leadership psychologist and licensed clinical mental health counselor, with a passion for integrating trauma-informed approaches into leadership and clinical spaces. Her emphasis on using self-knowledge as the key to meaningful work truly resonated with me. Miranda shared her fascinating journey with us, from her Bachelor of Arts in Psycho...
How Transformational Growth Transcends Goals
July 06, 2023 15:00 - 18 minutes - 17.4 MB"Redefining Success: Embracing Growth Amidst Old Baggage." As we navigate through the rat race of life, it's crucial to acknowledge the unattractive parts of our minds and work through them, for that's where true growth lies. Join me as we delve into the story of a personal transformation and uncover the power of letting go. But first, a quote to set the stage: "Old baggage wouldn't come up if you weren't growing." Get your copy of Laura’s new book Rat Race Reboot today: https://www.ama...
Mastering Productivity: Unlocking Your Potential for Success
June 29, 2023 15:57 - 36 minutes - 33.7 MBGet ready to be inspired by a true powerhouse in the field of productivity intelligence. Today I’m having a conversation with Gerald J. Leonard, a leading figure who has revolutionized the way we approach maximizing our potential. Gerald’s insights have been featured on platforms such as NPR and Jack Canfield’s show, among others. A professional bassist, Gerald J. Leonard offers a unique approach to accomplishing more productivity in the workplace. Gerald is an international Keynote Bassis...
What’s in your Wallet…or Rather, your Mug?
June 22, 2023 15:00 - 11 minutes - 10.9 MB“You’ll never be criticized by someone who is doing more than you. You’ll always be criticized by someone doing less.” This is something I hear quite often as people are getting out of their comfort zone to accomplish remarkable things in their lives. Today we are talking about what we can do instead of taking criticism personally. Let's explore three powerful alternatives that can help us navigate this common challenge. Get your copy of Laura’s new book Rat Race Reboot today: https://...
Benefits of Curiosity
June 15, 2023 15:00 - 16 minutes - 15.2 MBThe phrase "Listen to understand" is often attributed to American author and motivational speaker Stephen R. Covey. He popularized this concept in his best-selling book "The 7 Habits of Highly Effective People." Today, we'll delve into the benefits of being curious and explore practical ways to nurture and practice curiosity in our lives. Get your copy of Laura’s new book Rat Race Reboot today: https://www.amazon.com/Rat-Race-Reboot-Potential-Impossible-ebook/dp/B0C1TGR7V9/ref=sr_1_1?c...
Are You an Introvert or Extrovert?
June 08, 2023 15:00 - 26 minutes - 24.4 MB“I’s funny how when I’m loud, people tell me to be quiet but when I’m quiet, people ask me what’s wrong with me.” Today im going to share with you, my story about being in a role where I was an introvert posing as an extrovert, how I felt depleted and deep down, didn’t like my work/being the center of attention. I thought that I was lacking something, when In reality I didn’t know myself very well. Fast forward - Now I sing and love it; I speak and love it and I can be extroverted but I kn...
Burnout Prevention Clarity & Focus
June 01, 2023 15:46 - 26 minutes - 24.4 MBToday I’m having a conversation with Entrepreneur & Coach Paula Naeff. Paula is passionate about clarity, simplicity and performance. She is a mother of two beautiful human beings, an artist, former dancer and credit manager, ice climber and clown. She is also a survivor of the darkness of depression and the burnout bubble. All these experiences are now the fire that Paula carries with her and uses in her speaking, coaching and teaching. Originally from Finland, she has lived on three cont...
Rediscovering Confidence and Embracing Self-Care
May 25, 2023 15:00 - 18 minutes - 16.6 MB“Can you remember who you were, before the world told you who you should be” - Charles Bukowski Today, I want to share a story with you, about an experience I had on my recent trip to Portugal that transported me back to a memory of a time where a young Laura was so fearless and confident, this memory got me thinking, where did that version of Laura go? And how she later found herself again using one of her mental faculties – Memory, and how YOU can leverage that to find yourself. Get y...
Don’t Get Addicted to More. Get Addicted to Better
May 18, 2023 16:02 - 28 minutes - 26 MBToday I’m having a conversation with Dr. Jean “The Results Queen” Oursler. Dr. Jean has a Ph.D. in business psychology and is considered one of the country’s top business consultants, a top-rated speaker, and a worldclass business performance coach. She is the author of “Give up Goals and Results are Yours”. As an entrepreneur herself, Dr. Jean is on a mission to help business owners get what they want from their business. Today we talk about, what is “caveman brain”? where does it come fro...
Throwback Thursday: Make Decisions Like the Person You Want to Be
May 11, 2023 15:00 - 31 minutes - 29 MBToday I am rerunning this incredible conversation I got to have with Bob Doyle, ENJOY! Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system. We will learn about Bob’s journey and what inspired him to...
From Playground to Boardroom: Why Play is Essential for Leaders and Brain Health
May 04, 2023 15:00 - 13 minutes - 12.3 MB🎧 New Episode Alert! 🎉 Are you ready to take your leadership skills to the next level? 🚀 In today's episode, we explore the surprising benefits of play and how it can help boost your brain health and creativity. 🧠🎲 Join us as we discuss why play is not just for kids and how you can tap into your inner child to improve your leadership skills. 🤸♀️🏢 Don't miss out! Head to your favorite podcast platform and tune in to "From Playground to Boardroom: Why Play is Essential for Leaders and Bra...
Why Choosing Nothing Can Lead to Everything: The Benefits of Consciously Resting
April 27, 2023 15:00 - 22 minutes - 20.2 MB🎙️New Episode Alert!🎧 In today's episode, we dive into the benefits of consciously resting and how it can help you achieve your vision and goals much faster. 💪💭 Join us as we talk about the impact of downtime on the brain, your energy, and your results. 😴⚡ Don't miss out! Head to ratracereboot.com to listen or watch the video. 📺👂 #consciouslyresting #downtime #productivityboost #achieveyourgoals #podcast #ratracereboot 🎉 Book a Chat with Laura: https://lauranoelcc.com/calendar Fundi...