Taking Back My Life from Burnout – S02 E09

Rat Race Reboot - with Laura Noel

English - April 18, 2024 08:00 - 29 minutes - 26 MB - ★★★★★ - 15 ratings
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Previous Episode: My Employee Says they are Burned Out. How do I respond? – S02 E08

Next Episode: Current Research on Burnout & Panel Discussion – S02 E10

Today I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it!

Melissa is a Massachusetts native with a passion for understanding human behavior and fostering growth. After graduating from the University of Richmond with a degree in psychology, she began her career as a research assistant at a nonprofit, focusing on improving educational outcomes for K-12 students.

Transitioning to Leadership Development at an e-commerce company, Melissa found fulfillment in empowering individuals and teams to achieve their full potential. Currently pursuing a Master's in Organizational Psychology at William James College, she continues to deepen her understanding of human dynamics within organizations.

In her personal life, Melissa shares a home with her sister in Boston. She finds joy in culinary experimentation, yoga practice, lounging at the beach, or daydreaming about beach weather.

Connect with Melissa: https://www.linkedin.com/in/melissa-aste-503449111/

Connect with Me : https://www.stretchintosuccess.com/ra...

Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/

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