How do I know If It’s Burnout? - S02 E03

Rat Race Reboot - with Laura Noel

English - February 22, 2024 09:00 - 25 minutes - 23.4 MB - ★★★★★ - 15 ratings
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Previous Episode: The Root Causes of Burnout at Work – S02 E02

Next Episode: I Feel Burnout, What Can I Do? - S02 E04

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life."

This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change.

Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and inefficacy, paving the path towards rejuvenation.

Connect with Me : https://www.stretchintosuccess.com/ratracereboot/

Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/

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