Love Starts Here with Love and Life Coach Melissa Snow
126 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 7 ratingsLove Starts Here is a podcast for smart, ambitious, successful single women who want a long-term relationship with a man who is their equal! Love and Life Coach Melissa Snow shares her expertise and welcomes guests to discuss topics like online dating, self-worth, avoiding toxic relationships, sex, self-confidence, and so much more! Whether you're single, dating or "It's Complicated," this podcast is exactly what you need to take your love and life to the next level. Love and Life Coach Melissa Snow has helped hundreds of women stop attracting the same man in a different body so they can finally have the love they want and deserve. If you're tired of feeling frustrated and lonely and sick of wasting time with Mr. Wrong, tune in every Monday for your weekly dose of advice that's guaranteed to help you attract the unconditional, supportive and committed love you really want. Wanna connect with Melissa? Check out www.lovestartsherecoach.com
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Episodes
When You Love an Addict w/Life Coach Deanna Marie
November 29, 2021 13:00 - 14 minutes - 10.1 MBRelationships can be confusing but when you love an alcoholic or an addict things are even more complex. On today's episode, I'm joined by fellow Life Coach Deanna Marie who works specifically with women who are in a relationship with an addict. We discuss what to do when you can't get the other person to change their ways and how you can still be happy, live a beautiful life and feel love for him no matter what he does. Whether you are now or have been in a relationship with an addic...
Highlights from the Top 5 Episodes
November 22, 2021 16:00 - 17 minutes - 12.2 MBWoo Hoo! We're celebrating 50 EPISODES of the Love Starts Here podcast! In this podcast, I'm counting down the top 5 most downloaded episodes and giving you the highlights from each one. Even if you've been a loyal listener from the beginning, this episode is full of good reminders and insights your brain may have forgotten! To listen to the full episodes, use the links below and don't forget to leave a review! #5 - Episode 10 - Five Tips For Moving On From Your Ex #4 - Episode 20 - S...
Highlights from the Top 5 Episodes
November 22, 2021 16:00 - 17 minutes - 12.2 MBWoo Hoo! We're celebrating 50 EPISODES of the Love Starts Here podcast! In this podcast, I'm counting down the top 5 most downloaded episodes and giving you the highlights from each one. Even if you've been a loyal listener from the beginning, this episode is full of good reminders and insights your brain may have forgotten! To listen to the full episodes, use the links below and don't forget to leave a review! #5 - Episode 10 - Five Tips For Moving On From Your Ex #4 - Episode 20 - S...
3 Most Likely Reasons You Haven't Found Love Yet
November 08, 2021 15:00 - 14 minutes - 10.3 MBSingle, Dating and "It's Complicated" ladies! I know it gets frustrating putting yourself out there over and over again and never getting the results you want (and deserve!) In today's episode, I'm sharing 3 of the most likely reasons you haven't found love yet and I'll tell you exactly what to do about it. If any of these resonate with you, apply for my new 3-month program, The Relationship Reset today! Also, be sure to join the Love Starts Here Facebook group where we dive deeper in...
Trust After Betrayal w/Life Coach Andrea Giles
November 01, 2021 12:00 - 27 minutes - 19 MBThis episode is for anyone who has been cheated on, betrayed by or simply lost trust in someone they love. It's also for anyone who has ever struggled with the decision whether to stay in your relationship or leave it. In this episode I'm joined by Andrea Giles, a Life Coach who specializes in helping women recover after their partner's infidelity. We talk about how you can learn to trust that person again (and whether you should). We also discuss how hard it can be to trust yourself...
Trust After Betrayal w/Life Coach Andrea Giles
November 01, 2021 12:00 - 27 minutes - 19 MBThis episode is for anyone who has been cheated on, betrayed by or simply lost trust in someone they love. It's also for anyone who has ever struggled with the decision whether to stay in your relationship or leave it. In this episode I'm joined by Andrea Giles, a Life Coach who specializes in helping women recover after their partner's infidelity. We talk about how you can learn to trust that person again (and whether you should). We also discuss how hard it can be to trust yourself...
Compatibility
October 25, 2021 15:00 - 16 minutes - 11.2 MBMost people think compatibility means liking the same music, having similar hobbies, making each other laugh, etc. but getting along well with someone and TRULY being compatible in a relationship are very different things. In this episode we're talking about what compatibility REALLY means, in terms of: Negotiables vs. Non-Negotiables Giving Up Parts of Yourself or Your Life Shared Values Future Goals Love-Ability If you’ve dated in the past or your dating now and you keep ending...
Attachment Styles with Life Coach Jennifer Inman
October 18, 2021 12:00 - 18 minutes - 13.1 MBDo you ever wonder why you do the things you do in relationships? Want to know how to stop obsessing and ruminating or why you go from hot to cold so quickly? On today's episode, I'm joined by Life Coach Jennifer Inman to discuss attachment styles - what are they, were do they come from, and how do they impact our relationships? No matter your relationship status, this episode is a game-changer. For more information about Jennifer and to take a quiz to find out YOUR attachment style, v...
Attachment Styles with Life Coach Jennifer Inman
October 18, 2021 12:00 - 18 minutes - 13.1 MBDo you ever wonder why you do the things you do in relationships? Want to know how to stop obsessing and ruminating or why you go from hot to cold so quickly? On today's episode, I'm joined by Life Coach Jennifer Inman to discuss attachment styles - what are they, were do they come from, and how do they impact our relationships? No matter your relationship status, this episode is a game-changer. For more information about Jennifer and to take a quiz to find out YOUR attachment style, v...
Borrowing Other People's Thoughts
October 11, 2021 12:00 - 8 minutes - 5.77 MBVaguebooking. Thirst trap photos. My Facebook post. They all have one thing in common - wanting to borrow other people's thoughts. We all do it sometimes. When we're feeling insecure, unsafe, confused or upset we get stuck on a thought loop that continues to create those crappy feelings. When we're stuck on the thought loop we forget there are OTHER thoughts we could think instead. When we rely on other people to get us out of the thought loop, we throw out bait (like vaguebooking or a...
The Most Important Relationship You Have w/Life Coach (and my client) Laura Kelley
October 04, 2021 05:00 - 25 minutes - 17.4 MBOn today's episode of the Love Starts Here podcast, I'm joined by my fellow Life Coach and client Laura Kelley! We're discussing the power of Life Coaching and how it can transform ALL your relationships, including the one you have with yourself! If you've ever felt like a "pick me" girl, struggled with feeling not good enough, wondered why you keep attracting emotionally unavailable men or felt conflicted about what to do in your current relationship, THIS EPISODE IS FOR YOU! P.S. Lau...
It's Okay to Want a Relationship
September 27, 2021 12:00 - 9 minutes - 6.4 MBThis week I was reading a thread in a FB group where women were setting each other up with their single, male friends. Someone commented in the thread "You all need to stop looking for love everywhere and learn to love yourself." I was bothered by this idea what wanting someone to share your life with might automatically mean that you don't love yourself. The truth is... YOU CAN LOVE YOURSELF AND STILL WANT A RELATIONSHIP. YOU CAN LOVE YOURSELF AND STILL WANT SEX. YOU CAN LOVE YOUSEL...
It's Okay to Want a Relationship
September 27, 2021 12:00 - 9 minutes - 6.4 MBThis week I was reading a thread in a FB group where women were setting each other up with their single, male friends. Someone commented in the thread "You all need to stop looking for love everywhere and learn to love yourself." I was bothered by this idea what wanting someone to share your life with might automatically mean that you don't love yourself. The truth is... YOU CAN LOVE YOURSELF AND STILL WANT A RELATIONSHIP. YOU CAN LOVE YOURSELF AND STILL WANT SEX. YOU CAN LOVE YOUSEL...
Dating Anxiety w/Dating and Confidence Coach Amber Grubenmann
September 20, 2021 12:00 - 20 minutes - 14.2 MBHave you ever had a great first date and then spent days obsessing over whether or not he's going to call you again? Do you agonize over what you're going to say next, try to decode what his texts actually mean and then stress out when it seems like he's pulling away or acting flaky? If so, this is the podcast for you! In today's episode, I interview Dating and Confidence Coach Amber Grubenmann about all things dating anxiety - what it is, where it comes from and most importantly, how ...
Dating Anxiety w/Dating and Confidence Coach Amber Grubenmann
September 20, 2021 12:00 - 20 minutes - 14.2 MBHave you ever had a great first date and then spent days obsessing over whether or not he's going to call you again? Do you agonize over what you're going to say next, try to decode what his texts actually mean and then stress out when it seems like he's pulling away or acting flaky? If so, this is the podcast for you! In today's episode, I interview Dating and Confidence Coach Amber Grubenmann about all things dating anxiety - what it is, where it comes from and most importantly, how ...
Managing Emotional Baggage and Triggers
September 12, 2021 12:00 - 11 minutes - 8.19 MBLife is full of triggers. In order to have the healthy and happy relationship you want and deserve, you have to learn how to recognize them, process them and act on them (or not) in a way that works for YOU. In this episode, I'll share: - What a trigger is and what it isn't - My top 3 strategies for dealing with triggers - How to tell the difference between a trigger and a red flag For more, be sure to join the Love Starts Here Facebook group or CLICK HERE to schedule a free consult!
Turning 40 and Episode 40!
September 06, 2021 12:00 - 5 minutes - 3.78 MBToday's episode is a little bonus for you - some inspiration to get you through the day and remind you that it's never too late to change how your story ends. P.S. Be sure to join the Love Starts Here Facebook group for more exclusive content like this! P.P.S. If you want help and support changing the way your story ends, CLICK HERE to book a free consult with me!
Toxic Relationships
August 30, 2021 12:00 - 19 minutes - 13.6 MBThese are some of the question I hear most from women: How do I know if my relationship is toxic? What is a healthy relationship anyway? How can I make my partner change his toxic behavior? In today's episode I'm answering all three of those question. Plus, I'll explain WHY toxic people act the way they do and how they use their toxic behaviors to control you. And, most importantly, I'll tell you how to make it stop! For more on toxic relationships, join the Love Starts Here Facebook ...
Toxic Relationships
August 30, 2021 12:00 - 19 minutes - 13.6 MBThese are some of the question I hear most from women: How do I know if my relationship is toxic? What is a healthy relationship anyway? How can I make my partner change his toxic behavior? In today's episode I'm answering all three of those question. Plus, I'll explain WHY toxic people act the way they do and how they use their toxic behaviors to control you. And, most importantly, I'll tell you how to make it stop! For more on toxic relationships, join the Love Starts Here Facebook ...
The Secret Ingredient That Guarantees You'll Find Love
August 16, 2021 16:00 - 12 minutes - 8.58 MBLast night, we kicked off the Know Yourself Show Yourself Challenge! Don't worry if you're not registered - there's still time! Just click the link. What I realized during our kickoff party is that the women in the challenge all have one thing in common - they all have THE SECRET INGREDIENT. This is the one thing I've seen over and over again that determines who keeps going until they have the love and life they want and deserve and who gives up and settles for less. In this episode ...
The Secret Ingredient
August 16, 2021 16:00 - 12 minutes - 8.58 MBLast night, we kicked off the Know Yourself Show Yourself Challenge! Don't worry if you're not registered - there's still time! Just click the link. What I realized during our kickoff party is that the women in the challenge all have one thing in common - they all have THE SECRET INGREDIENT. This is the one thing I've seen over and over again that determines who keeps going until they have the love and life they want and deserve and who gives up and settles for less. In this episode ...
Finding Yourself Post-Breakup w/Divorce Coach Holly McClain
August 09, 2021 12:00 - 26 minutes - 18.4 MBWhen a relationship ends, it's natural to feel sad, confused and lost. Many women struggle with their identity and their self-worth in the aftermath of a divorce or breakup. On this episode, Divorce Coach Holly McClain will help you feel "normal" - no matter what you're going through. We cover how to let yourself grieve, why it can be so hard to love yourself after a breakup and Holly shares some super powerful tools you can use to help move beyond where you are now, closer to the love an...
Finding Yourself Post-Breakup w/Divorce Coach Holly McClain
August 09, 2021 12:00 - 26 minutes - 18.4 MBWhen a relationship ends, it's natural to feel sad, confused and lost. Many women struggle with their identity and their self-worth in the aftermath of a divorce or breakup. On this episode, Divorce Coach Holly McClain will help you feel "normal" - no matter what you're going through. We cover how to let yourself grieve, why it can be so hard to love yourself after a breakup and Holly shares some super powerful tools you can use to help move beyond where you are now, closer to the love an...
Are You Emotionally Unavailable? (The Answer is in Your Past)
August 02, 2021 16:00 - 18 minutes - 12.6 MBIf you're struggling to find or keep the kind of relationship you really want, it may be because you are emotionally unavailable in some way. In this episode, I'll help you figure out: If you're emotionally unavailable or not If you're over your ex or not How your past relationships have created your current beliefs How to move forward without beating yourself up For more info on today's topics, check out: Episode #4 - Emotionally Unavailable Men Episode #10 - Five Tips for Moving...
Top 5 Tips to Make Online Dating Suck Less
July 26, 2021 11:00 - 11 minutes - 8.21 MBI hear it all the time....ONLINE DATING SUCKS! But it doesn't have to be this way! In this podcast I share my TOP 5 TIPS for how to make online dating suck less...and the last one will definitely surprise you! After you listen, be sure to CLICK HERE to download my Ultimate Guide to Online Dating for TONS more tips on how to make online dating more fun and more successful than ever before. Plus, you'll get a link to download my "Pre-Date Playlist"!
The Comparison Trap
July 19, 2021 12:00 - 12 minutes - 8.36 MBWe all do it. Maybe you compare yourself to other women and think you'll never be as pretty or as fit as them... Maybe you compare your relationship to other people's and think you'll never be as happy as they are... Whatever the circumstances, comparison is not only the thief of joy, it's the thief of self-confidence too! In this episode, I share why comparison happens, and how it impacts your self worth and your ability to have the love you want and deserve. Plus, I share the two ste...
How Mindset Impacts Your Life (and Love)
July 12, 2021 16:00 - 10 minutes - 7.44 MBMindset might seem like a boring topic when it comes to love and relationships but it's actually the #1 REASON women aren't finding or keeping the love they want and deserve. In this episode, I explain why mindset matters, why it's NOT just a bunch of woo, and the most important question you can ask yourself when making ANY decision. If you want to dive deeper into any of the topics we discuss on the podcast, join the Love Starts Here Facebook Group or e-mail me at melissa@lovestartshere...
BONUS: Emotionally Unavailable Men (REPLAY)
July 05, 2021 12:00 - 12 minutes - 8.31 MBToday I'm bringing you a replay of one of our MOST POPULAR episodes. In this episode, I talk all about emotionally unavailable men, the #1 reason you attract them, and how to change it. After this episode aired, I received so much feedback from women who had NO idea that THIS was the reason they were attracting the same kind of man over and over again. And even better - once they started to make shifts in their own lives, they noticed they were attracting a total different kind of ma...
Six Principles of Sexual Health w/Sex Therapist Leighanna Nordstrom
June 28, 2021 12:00 - 24 minutes - 17.2 MBLet's talk about SEX, baby! On today's episode I'm joined by Relationship and Sex Therapist Leighanna Nordstrom from Pivotal Counseling in Colorado. Regardless of your relationship status of your current level of sexual intimacy, this podcast has something important for everyone! Leighanna explains the Six Principles of Sexual Health, which include: Consent Non-exploitative Honest Shared Values Protection from STI, HIV and Unwanted Pregnancy Pleasure This is all the stuff they ...
Are You REALLY Ready For Love?
June 21, 2021 12:00 - 18 minutes - 12.4 MBYou might know you WANT a relationship, but are you really READY for it? In this episode I share 5 key areas to check in order to know if you're truly prepared for the kind of relationship you want and deserve: 1. You're happy where you are right now 2. You're super clear on exactly what you want and what you don't 3. You've put the past to bed 4. You know yourself and like yourself 5. You're willing to take your time We're diving deep into all five of these areas so you can ask your...
Thoughts You Are Forgetting to Think
June 14, 2021 12:00 - 8 minutes - 6.21 MBNo matter what the topic is, your brain has TONS of thoughts about it. Most people get stuck on the negative thoughts. The thoughts that create confusion and doubt and insecurity and anxiety. The ones that make you feel like crap. When you're stuck in this kind of mind drama, it's easy to forget that there are other thoughts you have that you're forgetting to think. Thoughts that make you feel confident and calm and certain. Remembering you have other thoughts you can think and k...
Thoughts You Are Forgetting to Think
June 14, 2021 12:00 - 8 minutes - 6.21 MBNo matter what the topic is, your brain has TONS of thoughts about it. Most people get stuck on the negative thoughts. The thoughts that create confusion and doubt and insecurity and anxiety. The ones that make you feel like crap. When you're stuck in this kind of mind drama, it's easy to forget that there are other thoughts you have that you're forgetting to think. Thoughts that make you feel confident and calm and certain. Remembering you have other thoughts you can think and k...
Perfectionism, Sex Clubs and Self-Love with Ashleigh Renard, Author of "Swing"
June 07, 2021 12:00 - 28 minutes - 19.9 MBIn her new book "Swing" Ashleigh Renard tells the story of how she rehabbed shabby marriage. But her book is about SO much more than that. In this episode, Ashleigh joins me to talk about her experience with overcoming perfectionism, people pleasing and constantly worrying about what other people think. She also shares her insight on action vs. mindset, lovability and how shifting your relationship with yourself can shift everything else in your life. To learn more about today's guest...
How to Know if He Wants a Relationship - No Matter What He Says
May 31, 2021 17:00 - 12 minutes - 8.37 MBSometimes it's hard to tell the difference between a situationship and a relationship... Do you listen to your brain or your gut? Do you believe what he says or what he does? Things can get confusing when there are so many mixed signals and you don't know what to believe. On today's episode I'm breaking down 5 sure-fire ways to know whether he wants a relationship with you or not - no matter what he says! For more support, join the Love Starts Here Facebook group or CLICK HERE to sch...
Thinking You're Not Enough
May 24, 2021 18:00 - 7 minutes - 5.51 MBYou know those thoughts that say you're not pretty enough, successful enough, smart enough, whatever enough? Don't worry, it's not just you. We ALL have these "not enough thoughts." In this episode, I'll share some of the main reasons these thoughts happen and what you can start doing today to make the transition to "I AM ENOUGH!" For more support, join the Love Starts Here Facebook group or CLICK HERE to schedule your free breakthrough call with Melissa!
Thinking You're Not Enough
May 24, 2021 18:00 - 7 minutes - 5.51 MBYou know those thoughts that say you're not pretty enough, successful enough, smart enough, whatever enough? Don't worry, it's not just you. We ALL have these "not enough thoughts." In this episode, I'll share some of the main reasons these thoughts happen and what you can start doing today to make the transition to "I AM ENOUGH!" For more support, join the Love Starts Here Facebook group or CLICK HERE to schedule your free breakthrough call with Melissa!
5 Most Common Dating Mistakes w/Matchmaker Amanda Rose
May 17, 2021 12:00 - 24 minutes - 16.8 MBOn this episode, I'm chatting with matchmaker Amanda Rose, the founder and CEO of Prestige Connections and The Dating Boutique. Amanda has worked in the dating industry for over ten years so I asked her for the top 5 mistakes she sees women make most often when dating...and some of them might surprise you! For more information about how to work with Amanda, connect with her on Instagram (xoxoamandarose) or go to www.prestigeconnections.us P.S. Quest for Love is getting a name change an...
Don't Believe Everything You Think
May 10, 2021 12:00 - 7 minutes - 5.52 MBI recently had a moment where my brain told me a lot of stories all at once that weren't true, and definitely weren't helpful. I realized in that moment, how drastically things can change when you believe everything you think - and how much the results you have now and will have in the future are determined by which thoughts you choose to believe. In this episode, I'm sharing what happened in a way that I know you'll all totally relate to. And I tell you the first, most powerful step you...
What Happens When You Believe Everything You Think
May 10, 2021 12:00 - 7 minutes - 5.52 MBI recently had a moment where my brain told me a lot of stories all at once that weren't true, and definitely weren't helpful. I realized in that moment, how drastically things can change when you believe everything you think - and how much the results you have now and will have in the future are determined by which thoughts you choose to believe. In this episode, I'm sharing what happened in a way that I know you'll all totally relate to. And I tell you the first, most powerful step you...
Ask a Man Anything w/TikTok Superstar Paul Gulley
April 26, 2021 12:00 - 31 minutes - 21.6 MBYou asked, and Paul answered! In this episode, TikTok Superstar Paul Gulley is answering listeners questions about dating, relationships and men! We cover a wide range of topics including: How to plan an amazing date for your man How to know if your with "the one" (and how long it takes him to know it!) Why some men won't commit Why men feel unworthy and inadequate sometimes too (and how we can help) And sooooooo much more! This episode was SO fun to record and Paul has some amazi...
How Knowing Your Core Values Can Change Your Love Life
April 19, 2021 20:00 - 17 minutes - 12 MBIf you don't know what you value most, you don't know what kind of life or love you want to create. It's like getting in the car and driving when you have no idea what your destination is. You might find some places to stop and waste time but you're never actually going to get where you want to be. In this episode, we're talking all about core values - what they are, where they come from and how to figure out what yours are! I'm also showing you some of the ways knowing your core ...
Core Values
April 19, 2021 20:00 - 17 minutes - 12 MBIf you don't know what you value most, you don't know what kind of life or love you want to create. It's like getting in the car and driving when you have no idea what your destination is. You might find some places to stop and waste time but you're never actually going to get where you want to be. In this episode, we're talking all about core values - what they are, where they come from and how to figure out what yours are! I'm also showing you some of the ways knowing your core ...
How to Stop Obsessing Over Him
April 12, 2021 12:00 - 15 minutes - 10.4 MBWe've all been there. You have an amazing date but then he doesn't call and you can't stop thinking about what went wrong, analyzing things with your friends, trying not to text him and failing... Or you break up and you're so sad and lonely and you keep wondering if you could have done something different. You can't eat. You can't sleep. All you can do is cry and text him and stalk his insta. You're obsessed. And you have no idea how to make it stop. In this episode, I'm going t...
How to Stop Obsessing Over Him
April 12, 2021 12:00 - 15 minutes - 10.4 MBWe've all been there. You have an amazing date but then he doesn't call and you can't stop thinking about what went wrong, analyzing things with your friends, trying not to text him and failing... Or you break up and you're so sad and lonely and you keep wondering if you could have done something different. You can't eat. You can't sleep. All you can do is cry and text him and stalk his insta. You're obsessed. And you have no idea how to make it stop. In this episode, I'm going t...
Stop Obsessing
April 12, 2021 12:00 - 15 minutes - 10.4 MBWe've all been there. You have an amazing date but then he doesn't call and you can't stop thinking about what went wrong, analyzing things with your friends, trying not to text him and failing... Or you break up and you're so sad and lonely and you keep wondering if you could have done something different. You can't eat. You can't sleep. All you can do is cry and text him and stalk his insta. You're obsessed. And you have no idea how to make it stop. In this episode, I'm going t...
How to Never Get Rejected Again
April 06, 2021 15:00 - 11 minutes - 8.02 MBRejection feels terrible. It brings up all sorts of shame and sadness and unworthiness...but what if I told you that after today you would NEVER get rejected again? Check out this episode of Quest for Love to find out how YOU can make sure you NEVER get rejected again. It's all in your control and it's easier than you think! Don't forget to submit your anonymous questions for our "ASK A MAN ANYTHING" episode w/TikTok Superstar Paul Gulley HERE: https://bit.ly/askpaulg
Never Get Rejected Again
April 06, 2021 15:00 - 11 minutes - 8.02 MBRejection feels terrible. It brings up all sorts of shame and sadness and unworthiness...but what if I told you that after today you would NEVER get rejected again? Check out this episode of Quest for Love to find out how YOU can make sure you NEVER get rejected again. It's all in your control and it's easier than you think! Don't forget to submit your anonymous questions for our "ASK A MAN ANYTHING" episode w/TikTok Superstar Paul Gulley HERE: https://bit.ly/askpaulg
How to Never Get Rejected Again
April 06, 2021 15:00 - 11 minutes - 8.02 MBRejection feels terrible. It brings up all sorts of shame and sadness and unworthiness...but what if I told you that after today you would NEVER get rejected again? Check out this episode of Quest for Love to find out how YOU can make sure you NEVER get rejected again. It's all in your control and it's easier than you think! Don't forget to submit your anonymous questions for our "ASK A MAN ANYTHING" episode w/TikTok Superstar Paul Gulley HERE: https://bit.ly/askpaulg
Self Confidence Secrets
March 29, 2021 17:00 - 12 minutes - 8.82 MBWhere would you rate your self-confidence on a scale from 1-10? Why? Most people base their self-confidence on their past results. The problem with this is that it keeps you stuck and stops you from dreaming, from growing and from trying anything new. In this podcast, I give you a NEW definition of self-confidence that is going to change the way you think about yourself and the way you show up in the world forever. Be sure to register for my FREE LIVE MASTERCLASS: Self Confidence Sec...
What Most Coaches Won't Tell You About Anxiety and Depression
March 22, 2021 16:00 - 10 minutes - 7.01 MBThis episode is for anyone who has struggled or is struggling with anxiety, depression, addiction, etc. or anyone who wants to help support someone who is. Mindset is a powerful tool, even when it comes to things like anxiety, depression, addiction, etc. Although changing your thoughts cannot cure or eliminate any of these things – it CAN make them easier to manage and in this episode I'll tell you how. But I'm also going to tell you something most life coaches won't... It's not always...