Why Am I So Hard On Myself
Perfectionism Rewired with CLG
English - March 18, 2024 00:24 - 20 minutes - 19 MB - ★★★★★ - 29 ratingsSelf-Improvement Education Health & Fitness Mental Health courtney love gavin perfectionist perfectionist tendencies perfectionism perfectionists build resilience people pleaser perfectionistic catastrophize self-criticism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self-Criticism Won’t Quit? Confidently Shut.It.Down
Next Episode: Self Critic Screams: What Your Body Is Dying To Tell You
The massive opportunity-costs you are blind to every time you self criticize, how habitual self-criticism creates insidious patterns of self-sabotage and 3 simple steps to be high-quality in all areas of your life WITHOUT self-criticism. This is the second episode of the trilogy on self-criticism iceberg.
Ready to liberate yourself from perfectionism prison? If you want to know how to work WITH YOUR brilliant perfectionistic brain, feel as amazing on the inside as your life looks on the outside and live unapologetically true to who you be + what you value Perfectionism Optimized 1-1 coaching is for you! Here's where you start https://courtneylovegavin.com/optimized