Power ON Boost
80 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 11 ratingsThe Power On Boost Podcast is designed to facilitate the awakening of your personal power. Join your host, Clinical Hypnotherapist Adrian Wesley on a journey dedicated to overcoming adversity, human optimization, and making self-love go viral.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. 29 It's Never Too Late with Laurie Brautigam
July 31, 2019 14:00 - 47 minutes - 32.7 MBIn this episode, Adrian Wesley and Laurie Brautigam talk about Laurie’s mission to help empower people with health, especially 40+ years old and baby boomers – allowing them to take action and build their dream life. Laurie is a dedicated wife and mom that turned into a successful online affiliate marketer and entrepreneur after her kids left home for college. She went back to school at the age of 49 to study personal training and the holistic approach to health and wellness, which had a ma...
Ep. 28 Deep Thoughts with Adrian Part 1
July 27, 2019 14:00 - 40 minutes - 27.6 MBIn this episode, Adrian Wesley talks about how our life should not be taken for granted and how we must not waste it on negative emotions. Adrian talks about life and death and how mortality reminds us how beautiful life can be. He explains how surrendering to things we can’t change and letting go of negative emotions are the most helpful habits we can do for our self-growth. Adrian tells listeners, "Someone is going to piss us off and something is always going to tick us off, so again, p...
Ep. 28 Deep Thoughts with Adrian Part 1
July 27, 2019 14:00 - 40 minutes - 27.6 MBIn this episode, Adrian Wesley talks about how our life should not be taken for granted and how we must not waste it on negative emotions. Adrian talks about life and death and how mortality reminds us how beautiful life can be. He explains how surrendering to things we can’t change and letting go of negative emotions are the most helpful habits we can do for our self-growth. Adrian tells listeners, "Someone is going to piss us off and something is always going to tick us off, so again, p...
Ep. 27 Changing Vibrations and Mindset with Safa Al Chami
July 24, 2019 14:00 - 36 minutes - 25.3 MBIn this episode, Adrian Wesley and Safa Al Chami talk about how to change your vibration and mindset to serve your goals. Safa is a dedicated mother, wife, and successful Online Entrepreneur. Thanks to her mentor, Brodie Nitro, Safa and her husband live and work in freedom. She has the ability to be a hands-on mom and work towards her mission of helping other people realize their true potential and reach their own goals. Safa tells listeners, "The mask you put on every single day fuses w...
Ep. 26 Setting Yourself Free
July 22, 2019 09:00 - 56 minutes - 39 MBIn this episode, Adrian Wesley talks about how to build a foundation of believing in yourself in order to set yourself free from toxic thoughts. Our beliefs begin to form from childhood, when our minds are open to learning. We are shaped and influenced by our family, friends, school, and society. Adrian lists all of the ways that we might hinder ourselves in our own self-imposed prison and our unconscious choice to limit ourselves. He also breaks down the origin of limiting beliefs so we c...
Ep. 25 Pursuing Your Dreams with Molly Orwell
July 17, 2019 10:00 - 37 minutes - 26.1 MBIn this episode, Adrian Wesley and Molly Orwell talk about the unlimited potential of pursuing your dreams when you direct your energy to personal development. Molly was working a typical 9 to 5 job for an insurance company before she pursued the online business she has today. Her husband, Brent, came across an opportunity on Facebook last year that changed their life. The transition from working a corporate job to running an online business was tough for Molly and her family for the first...
Ep. 24 Reprogramming Faulty Beliefs
July 13, 2019 10:00 - 51 minutes - 35.6 MBIn this episode, Adrian dives into the consequences of faulty beliefs. He talks about identifying faulty beliefs that we have formed from childhood and how it manifests into our adult lives subconsciously. He also explains how to reprogram these faulty beliefs so our subconscious serves us in our goals today. Adrian tells listeners: “Self-nurturing your inner child is one of the most powerful ways for you to shift your mood. Because most of your bad moods and uneasiness is coming from the...
Ep. 23 Transforming From The Inside-Out with Mike Davison
July 10, 2019 10:00 - 54 minutes - 37.7 MBIn this episode, Adrian Wesley and Mike Davison talk about the impact of teaching and public speaking in order to help people transform their mindset and extinguish limiting beliefs. Mike Davison is a successful online entrepreneur, real estate investment expert, an MC and a public speaker. He is also an avid traveler who has visited more than 12 countries in the past years, speaking at live events and growing his business. Mike is committed to helping others thrive. Mike tells listener...
Ep. 22 How To Meditate
July 06, 2019 17:00 - 53 minutes - 36.9 MBIn this episode, Adrian Wesley teaches the power and benefits of meditation, as well as his techniques on how to start the habit of “Letting Go”. The practice of meditating brings many scientifically proven benefits. It reduces stress and symptoms of stress-related conditions like PTSD, anxiety, and other anxiety-related mental health issues. Meditation also: enhances self-awareness, lengthens attention span, reduces age-related memory loss, increases positivity, empathy and compassionate ...
Ep. 21 Doing This Saved My Life with Peter Kayza
July 03, 2019 13:00 - 49 minutes - 34.2 MBIn this episode, Adrian Wesley and Peter Kayza talk about the struggles of taking back control of your life after being raised in toxic environments. Peter grew up believing that violence was a way of life. Coming from a hostile and very aggressive environment, he became the product of his upbringing. He would wander the streets with local gangs and as a result of his lifestyle he ended up being expelled at grade three. For the next 14 years of his life, he was consumed by the streets, box...
Ep. 20 Let your Unique Flower Bloom!
May 31, 2019 20:00 - 40 minutes - 18.5 MBIn this episode, Adrian Wesley dives into what it means to truly love yourself. He clarifies that loving yourself is not just about loving your body enough to show everybody. It’s also about things like getting a good night's sleep in order to take care of yourself, eating only healthy food, and having positive conversations with yourself by being honest to yourself. Adrian also talks about the importance of having faith and how you always receive what you vibrate. He tells listeners that t...
Ep. 19 The Powerful Art of Manifesting
May 31, 2019 19:00 - 39 minutes - 18 MBIn this episode, Adrian Wesley dives into the importance of meditating and the power of manifesting. He says that if something feels “off” and you have emotions that are built up inside of you, meditate. Having contrast propels you to become the greatest version of yourself. He also explains that having negative emotions is an indicator that you still have something to work on. You are manifesting based on your vibrations, so it is very important to focus on your emotions.
Ep. 18 Transforming Depression into Happiness
May 31, 2019 18:00 - 46 minutes - 21.5 MBIn this episode, Adrian Wesley dives into the causes of depression and how to diagnose it. Diagnosing depression and seeking a certified psychologist or counselor is the first step to understanding the cause of depression. Adrian mentions that antidepressants have their own place, and how they may serve a purpose. He reminds listeners to always use your due diligence because antidepressants are prescribed just like candy.
Ep. 17 How Hypnotherapy And Parts Therapy Can Change Your Life
May 31, 2019 12:00 - 38 minutes - 17.9 MBIn this episode, Adrian Wesley explains the harsh reality that we are very disconnected from our true nature and how we would highly benefit from studying and replicating nature in it’s raw beauty. He explains that by accessing the subconscious mind through the use of hypnotherapy, one has the ability to reframe faulty beliefs. By doing this, you have the power to build up your subconsciousness and give power back to yourself.
Ep. 16 The Only Person Standing In Your Way Is Yourself with Brodie Nitro
May 31, 2019 11:00 - 42 minutes - 19.3 MBIn this episode, Adrian Wesley interviews Brodie Nitro. Brodie shares his story of overcoming trauma in his childhood and how he built a 6-figure business traveling the world while positively impacting tens of thousands of others in their lives. Brodie also talks about his commitment to his temple through proper diet, sleep, and meditation to let go of negative energy and make room for powerful, positive thoughts.
Ep. 15 Top Lessons Learned in 2018
May 31, 2019 10:00 - 35 minutes - 16.1 MBIn this episode, Adrian Wesley dives into defining the real meaning of self-love. He explains that self-love is to turn your power ON and thrive to become the best version of yourself. Adrian explains that the way you speak changes your perceptions. Adrian encourages listeners to identify the components of their perfect day and to give themselves permission to actually believe in achieving the perfect day. This will allow you to manifest maximum happiness every day.
Ep. 14 Building Healthy Relationships
May 31, 2019 09:00 - 35 minutes - 16.2 MBIn this episode, Adrian Wesley dives into what it takes to have a healthy relationship. He talks about dealing with his insecurities like jealousy, an issue he faces in his own personal relationship. He discusses the importance of communication and how to work through the trauma and triggers. Adrian talks about why a healthy partnership requires partners to communicate openly in order to avoid resentment and disaster. He also talks about learning to love your partner instead of taking from ...
Ep. 13 Stop Thinking and Come Home to Yourself
May 31, 2019 08:00 - 29 minutes - 13.4 MBIn this episode, Adrian Wesley dives into the power of expecting good things to happen in order to attract only positive things in your life. He explains that if you think of negative thoughts, it will attract negative energies to your life. He discusses that everyone has issues, and the difference between us is how we deal with them.
Ep. 12 A F%*K Ton of Tips to Turn Your Power ON!
May 31, 2019 07:00 - 30 minutes - 14.2 MBIn this episode, Adrian dives into the power of changing your thoughts into positive ones. He explains how we are all trained to solve problems and how we get addicted to thinking and that in turn makes it much harder to move away from our problems and reduce stress.
Ep. 11 Finding Passion Through Purpose with Dr. Nick Jensen
May 31, 2019 06:00 - 55 minutes - 25.6 MBIn this episode, Adrian Wesley and Dr. Nick Jensen dive into finding your passion by discovering your purpose. They also discuss how having a good mindset can rid your life of dysfunctional thought processing, dysfunctional eating patterns, and dysfunctional relationships. They also talk about the prevention of emerging illnesses and diseases by avoiding the wrong foods.
Ep. 10 Are You Committed to Fully Loving Yourself?
May 31, 2019 05:00 - 23 minutes - 10.8 MBIn this episode, Adrian Wesley dives into taking actionable steps toward loving yourself. He details what you need to change, what you may need to work on, and the different variables that you should be aware of when learning to love yourself. Adrian also talks about embracing adversity in your life and how it will propel you to become the best version of yourself.
Ep. 09 Faulty Beliefs and Reprogramming
May 31, 2019 04:00 - 31 minutes - 14.7 MBIn this episode, Adrian dives into the power of believing that you are enough. Adrian explains once you realize you are enough, you will be able to take care of anything life throws at you. He also discusses how to identify your faulty beliefs and how to reprogram them.
Ep. 08 Letting Go and Putting That Shit Down
May 31, 2019 03:00 - 43 minutes - 20.1 MBIn this episode, Adrian talks about what it takes to let go and set your problems aside. He talks about dealing with jealousy by training yourself to dial those thoughts down. Adrian also talks about letting go of resentment, anger, guilt, shame, worry, fear, and weakness.
Ep. 07 Intermittent Fasting and Fat Loss Tips
May 31, 2019 02:00 - 30 minutes - 14 MBIn this episode, Adrian Wesley dives into what he has learned over the years to reprogram your mindset in order to achieve a healthier body and mind. He discusses intermittent fasting and what it takes to love yourself at a physical level.
Ep. 06 Fill Your Cup So You Can Fill Others' with Lance W Essihos
May 31, 2019 01:00 - 1 hour - 27.7 MBIn this episode, Adrian Wesley and Lance Essihos dive into their entrepreneurial journeys and share their personal stories of growth. They talk about the fear of jumping into things that are out of the norm. They also emphasize the importance of doing what you love so you can live life with a smile. Lance digs into his personal story, highlighting how alcohol brings out the worst parts in you, how it can be a prison in your own life, and how to gain control to surpass it.
Ep. 05 Contrast and Shifting Tools
May 31, 2019 00:00 - 47 minutes - 21.9 MBIn this episode, Adrian discusses the personal power of inviting and attracting whatever it is you need in your life. He talks about how you can command your universe in order to attract good things to come to your life. Adrian also talks about meditation through the Wim Hof breathing method in order to propel you to become the best version of yourself.
Ep. 04 Managing Anxiety & Depression Part 2
May 29, 2019 21:00 - 46 minutes - 21.2 MBIn this episode, Adrian Wesley dives into the power of having positive conversations with yourself in order to improve the quality of your life. He breaks down how to change faulty thinking by training your mind to allow yourself powerful, positive thoughts.
Ep. 03 Managing Anxiety & Depression Part 1
May 29, 2019 20:00 - 41 minutes - 19.1 MBIn this episode, Adrian Wesley talks about dealing with anxiety and depression in healthy ways. He talks about how to deal with the faulty belief that you are not enough, and how to start equipping yourself with the right tools and thoughts to take control of your mental health. Adrian urges listeners to refrain from negative language, and to reaffirm that you are enough. Adrian has experienced his own battle with mental illness and understands how to treat anxiety and depression with the r...
Ep. 02 Truly Loving Yourself
May 29, 2019 19:00 - 46 minutes - 21.5 MBIn this episode, Adrian Wesley dives into what it means to truly love yourself. He emphasizes that the purpose of self-love is not for the approval of others, but rather to be more conscious of your own personal needs. Adrian talks about listening to your body and forming healthier physical and mental habits such as getting a good night's sleep and eating healthy foods. In the same way, having honest conversations with yourself are equally as important for practicing self-love.
Ep.01 Get To Know Adrian
May 29, 2019 18:00 - 55 minutes - 25.5 MBIn this episode, Adrian Wesley shares his story, and talks about his hypnotherapy practice and human optimization work based out of Thailand. His journey has led him to helping countless lives all around the world through the internet. Adrian has helped his clients overcome addiction, anxiety, and depression; while removing mental blocks and improving their mindsets.