Ep. 04 Managing Anxiety & Depression Part 2
Power ON Boost
English - May 29, 2019 21:00 - 46 minutes - 21.2 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture adrian wesley power on boost the human optimizer hypnotherapy self-help empowerment personal development manifest health mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 03 Managing Anxiety & Depression Part 1
Next Episode: Ep. 05 Contrast and Shifting Tools
In this episode, Adrian Wesley dives into the power of having positive conversations with yourself in order to improve the quality of your life. He breaks down how to change faulty thinking by training your mind to allow yourself powerful, positive thoughts.