Planting Seeds Podcast
176 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 9 ratingsThis show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
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Episodes
Broke But Dreaming
April 08, 2023 04:33 - 9 minutes - 13.6 MBNewsletter Series: Episode 8 This episode is on 'being broke but having dreams'. Something for myself but hope it's helpful for others in a similar space. Check out my NEW website - here
Brad Rapira - Being a Lion
April 03, 2023 02:44 - 1 hour - 113 MBBrad Rapira a man who has had an impact on my life since connecting last year. He has helped guide me towards being a better man, husband and father. In this episode we talk about health and wellness, connecting to Te Ao Māori, navigating relationships as tāne, being a black belt in JiuJitsu, being dyslexic and so much more. Hope you enjoy this wholesome kōrero. Visit my website and subcribe to Newsletter here
Doing The Work
March 23, 2023 23:38 - 10 minutes - 15 MBNewsletter Series: Epsiode 7 This episode is on 'doing work' and my personal development journey Check out my online course Te Ara Hou and subcribe to Newsletter here Book 1:1 breakthrough call with me here Use code: PLANTINGSEEDS when you shop with YOUKNOW Clothing here
Talking Fatherhood - Full Circle
March 23, 2023 00:54 - 1 hour - 96.4 MBAnother episode of Full Circle w/ my brother Nick Smith Two men who are passionate about fatherhood and sharing how we're going about raising our children. Reflecting on our own upbringing, those of our parents and the influence it has had on our lives and the impact our changes will hope to have on our kids. Subscribe to my weekly Newsletter here - https://www.ranzrewiri.com/ Use code: PLANTINGSEEDS when you shop with YouKnow Clothing here - https://youknow.co.nz/
Being a Pāpā
March 14, 2023 05:18 - 12 minutes - 16.7 MBNewsletter Series: Epsiode 6 This episode is on 'being a pāpā' and my love for my baby. Check out my new website and sign up to Newsletter Series here - https://www.ranzrewiri.com/ Use code: PLANTINGSEEDS when you shop at https://youknow.co.nz/
The Small Things
February 28, 2023 06:46 - 13 minutes - 18 MBNewsletter Series: Epsiode 5 This episode is on 'the small things' and the tiny daily moments Check out my new website here - www.ranzrewiri.com Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW Here
Goals, Intentions & Life - Full Circle
February 23, 2023 19:45 - 1 hour - 96.5 MBPicking up off a segment that was started last year with my good friend and brother Nick Smith who will be a co-host on Full Circle. Our vibe when we connect is always top tier and this is an episode of us catching up about whats been happening and what 2023 is shaping up to look like. Hope you enjoy this episode. Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW Here
Try Something New
February 21, 2023 18:12 - 12 minutes - 16.6 MBNewsletter Series: Epsiode 4 This episode is on 'try something new' because you don't know what is behind the door. Subscribe to the Newsletter using this link - Subscribe Here Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW Here
Health is Wealth
February 14, 2023 03:37 - 12 minutes - 17.1 MBNewsletter Series: Epsiode 3 This episode is on 'Health is wealth' and a new approach to it. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know Clothing
Relationships Are Hard
February 07, 2023 03:19 - 13 minutes - 10.8 MBNewsletter Series: Epsiode 2 This episode is on how 'relationships are hard' but are worthwhile. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know Clothing
Growth is Scary - Newsletter Series
January 31, 2023 04:44 - 10 minutes - 14.8 MBHappy 2023 everyone - late start for the podcast but happy to open things up with this new Newsletter series. Sharing the newsletter of the week as well as extra after thoughts. Covering topics that matter most to me - Growth, Health & Relationships. This episode is on 'Growth is scary' but it's the path towards fulfilment. Subscribe to the Newsletter using this link - Subscribe Here Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Use cod...
Brad Kora - Talking L.A.B, The Music Industry & His Love For Jiujitsu
December 28, 2022 17:25 - 54 minutes - 74.4 MBBrad Kora is part of L.A.B which is one of the biggest bands in Aotearoa that has been creating the most enjoyable music over the recent years. He has a depth of experience of over 20 years in the music industry as he was also part of Kora when they stormed on the scene in the early 2000's. He shares what goes on in the background, the process to his craft and where his music journey started. Alongside music he has love and passion for Jiujitsu and feels a pull towards helping others throu...
Matt Brown - She Is Not Your Rehab
December 20, 2022 18:17 - 57 minutes - 46 MBA humbling insight into the life of Matt Brown who has a powerful story that stems from trauma and violence. After first sharing his story at the age of 15 his mission is to continue to speak so that it gives others the permission to do so themsleves and so they may see how to model 'doing the work'. How to regulte emotions, how to be vulnerable, how breathe, how to walk away, how to see life through a different window. A truly inspiring, raw and open conversation that will give you a spa...
Papa Wetini Mitai - Navigate Your Path & Pull People By Being The Example
December 14, 2022 01:16 - 41 minutes - 56.5 MBBridge the Gap Series - Ep 10 w/ Wetini Mitai "My koro always led by example. He didn't tell you what to do, you would pick up by watching and move forward with it". This podcast episode is special as it is one I have always wanted to have because of the man that Papa Wetini is. A man full of wisdom, stories, talents and skills among many other things. We talk on old stories that shaped his life, lessons around money and service, Māori entrepreneurism and the impacts of COVID. Hope you...
Lessons From 2022 & My 4 Principals For 2023
December 12, 2022 06:59 - 11 minutes - 9.37 MBA lesson learnt is better than a lesson repeated + the 4 principals that will guide me in the new year! Join my online course Te Ara Hou if this resonates and you want to go to a new level next year Te Ara Hou - Online Course Link Use code PLANTINGSEEDS when you shop with YOUKNOW Clothing - Shop YOUKNOW Here
Siobahn Samuels - Opportunities Everywhere If You're Open To Them
November 30, 2022 16:50 - 40 minutes - 55.1 MBBridge the Gap Series - Ep 9 w/ Siobahn Samuels Siobahn aka Morn is a māmā of now 6 and is the owner of a hair salon called Runway Studio that has 2 locations, one in her hometown of Porirua and the other in the city of Wellington. She is a natural leader and genuinely wants to see people win and do well. Opportunities are abundant and everywhere as she says but it takes overcoming ourselves to be open to them. We talk on hometown, representing culture/country in sports, leadership, ba...
The Path of Growth
November 22, 2022 22:48 - 9 minutes - 7.56 MBTo progress forward - go through the process of going back to better understand yourself and bring awareness to what you don't yet know. Book a 1:1 call to see if my online course Te Ara Hou is aligned for you - Book 1:1 Call Here Use code: PLANTINGSEEDS to recieve a further 10% off and 15% off for first time buyers for YOUKNOW Clothing Black Friday sale - https://youknow.co.nz/
Holly Tamatea-Raki - Building Armour Through Health & Fitness
November 20, 2022 19:49 - 34 minutes - 46.8 MBBridge the Gap Series - Ep 8 w/ Holly Tamatea-Raki Holly is the owner of F45 Rotorua and although she has always been into health and fitness things accelerated after the passing of her brother in Afghanistan. Training helped her during that period and continues to do so today. From being a hairdresser for 15 years as well as a fitness instructor she took the step into business and has made waves for her staff, members and gym. We speak on grieving, fitness, business and leadership. If ...
Kiri Waititi - 95% of Therapeutic Success is Being Māori
November 16, 2022 19:17 - 1 hour - 87.1 MBKiri Waititi was a clinical psychiatrist for 6 years and devoted a lot of her time to studying mental health but always felt torn between her identity as Māori and what she was doing. However through further studies she found a body of research that informed her that not only 80% of therapeutic success is within people themselves but that a further 95% is within being Māori and only 5% comes down to models. This shifted her focus from model basis to being Māori and what is inherit within wha...
Growth Can Be Lonely And This May Be Why
November 14, 2022 19:07 - 8 minutes - 7.16 MBGrowth can be lonely but it doesn't need to be as I believe the journey is best shared with others. If you're on the path and you feel want to go further or deeper my kaupapa Te Ara Hou may be a fit for you - Te Ara Hou - Find Your Purpose Also - use PLANTINGSEEDS at checkout when you shop at YOUKNOW Clothing and it's 15% off for first time buyers - Shop YOUKNOW Here
Te Rawhitiroa Bosch - The Richness In Being Māori & Telling Our Own Stories
November 02, 2022 19:46 - 49 minutes - 67.5 MBBridge the Gap Series - Ep 7 w/ Te Rawhitiroa Bosch Rawhitiroa is a renowned Māori photographer who is somehow at every Māori kaupapa around the motu. He calls himself a kaupapa kid who was raised within Te Ao Māori and has placed himself into a space where he only does work that uplifts our people. Sharing positive stories that goes against the narrative of main stream media. We speak on story telling, being creative, identity and turning a passion into a livelihood and so much more! ...
Te Miringa Parkes - It's Important For Me To Set An Example For My Siblings
October 12, 2022 20:00 - 35 minutes - 48.7 MBBridge the Gap: Ep 6 with Te Miringa Parkes Awesome to sit down with Te Miringa who is a young wahine entrepeneur and has this next level passion to go hard in paving her path. She is driven by her family and wanting to be an example for her 11 siblings. She sold her first business and is now putting energy into Ūkaipo which are natural placenta planting packages for newborns. https://www.ukaipo.co.nz/ Acknowledgement to funders of this series Te Puni Kokiri https://www.tpk.govt.nz ...
Ngarino Te Waati - Healing Is The New Sexy
October 06, 2022 23:59 - 54 minutes - 74.4 MBMy brother is making a proper impact and helping Māori men connect to themselves using Te Ao Māori frameworks such as the story of Tāne and the haka. It's hard to put into words but this discussion will give some insight into the work that is being done.. Follow Te Whare Aio on Facebook or Instgram to stay connected https://www.instagram.com/te_whare_aio/ Use 'PLANTINGSEEDS' at checkout when you shop at YOUKNOW Clothing https://www.youknow.co.nz/
The Truth Is What You Tell Yourself
October 05, 2022 05:46 - 11 minutes - 15.9 MBBook a free 1:1 call if you're interested interested in receiving online support - https://calendly.com/raniera/call-to-action Use 'PLANTINGSEEDS' at checkout when you shop with YOUKNOW Clothing - https://youknow.co.nz/ Join Planting Seeds Facebook Group page - https://www.facebook.com/groups/411916814347207
Tim Wiringi - Get Back Up And Fight Mentality
September 29, 2022 20:15 - 39 minutes - 54.1 MBBridge the Gap Series: Episode 5 w/ Tim Wiringi Next level conversation with a cool brother Tim Wiringi. Owner of DMI an engineering company that operates in both Aotearoa and Australia. Someone who has been in the industry for 20 years and has endured some serious challenges both in business and personal - evey time he contemplates a saying "I can either lay down or I can get back up and fight" and every time he gets back up and fight. Hope you enjoy this episode with Tim around busin...
The Danger of Comfort Zones
September 27, 2022 20:46 - 11 minutes - 15.9 MBUse 'PLANTINGSEEDS' at the YOUKNOW Clothing checkout https://youknow.co.nz/ Book a FREE 1:1 call with me to find your purpose https://calendly.com/raniera/call-to-action
How To Be Disciplined & Committed On Your Health & Fitness Journey
September 23, 2022 23:38 - 13 minutes - 10.5 MBJoin Planting Seeds Podcast Facebook Page https://www.facebook.com/groups/411916814347207 Use 'PLANTINGSEEDS' at checkout when you shop at YouKnow Clothing https://youknow.co.nz/ Use 'PLANTINGSEEDS' when you shop online with Ārepa https://drinkarepa.com/discount/PLANTINGSEEDS
Riapo Panapa - The Deep End Doesn't Scare Me
September 22, 2022 08:11 - 34 minutes - 46.8 MBSecond time sitting down with Riapo aka Rio lead singer from Sons of Zion, Co Founder of CO2 Media and Founder of Eager Beaver NFT. A man who wears many hats but is driven by his story and using the cards that he was dealt as fuel to become the person he is today. A man with a genuine heart that wants serve others and dreams so big that inspires him daily. Hope you enjoy this powerful session with many 'WOW' moments. Ngā mihi
Nikki Kennedy - I've Never Been Set Back By Being Wahine Or Being Māori
September 14, 2022 19:21 - 35 minutes - 48.1 MBNikki aka Niksta is one of the sisters who is doing really well in the space she is in. Since our last conversation back in 2019 (episode 10) she has made some changes not just in her life but also her business. Pivotting her main focus from distributing homeware to graphic design and still under the umbrella of Taputapu (@taputapu_ltd). Her ability to be disciplined, to adapt and to stay positive enabled her to get to where she is now. Incredibly inspired by my mate and she has helped ...
Two Tāne Talking About Their Relationships - Full Circle EP2
September 08, 2022 01:24 - 46 minutes - 64.3 MBNick and I constantly talk about relationships so we thought it'll be a good topic of discussion for our second episode of the Full Circle segment. You can't hide in a relationship and your deepest vulnerbilities are exposed but on the flip side the best of you can be revealed along with feelings that there aren't words for. This is an episode of two tāne sharing our lessons, flaws and areas of where we're trying to be better men for our partners and families. Hope you enjoy! Regi...
QJ Ohia - When You Can Dream And Work Hard You Become Dangerous
September 01, 2022 22:48 - 36 minutes - 49.8 MBBridge the Gap EP 2 with Qj Ohia QJ Ohia is a small town māori boy who always been a big dreamer and believed in himself to be something. Although the first part of his life was filled with challenges and going down the wrong path his life took a turn when he met his partner and moved to Australia. There learnt the significance of work ethic and eventually worked his way to creating his company Riggers and Operators that now has 100 + employees and doing business in both Aotearoa and Aus...
Take A Moment To Receive
September 01, 2022 00:36 - 9 minutes - 12.8 MBWith everything that you got going on in your life this episode is for you to detach and to have a moment for you. Focusing on the breath and the present moment utilising a breathing technique. 4 seconds in, 4 seconds hold and 4 seconds release. Hope you enjoy and thank you all so much for the continued support. Register for new intake for 4 Weeks For You here - https://ranzrewiri-coaching.teachable.com/p/4-weeks-for-you Use 'PLANTINGSEEDS' when you shop with YouKnow Clothing - htt...
Miria Flavell - Being Māori Is Our Super Power - Bridge the Gap EP1
August 25, 2022 21:07 - 44 minutes - 60.6 MBOur first guest for Bridge the Gap is none other than Mīria Flavell - a mana wahine and a boss māmā who is building an empire to support and encourage ALL woman with their health and well-being. She is the proud of a woman activewear brand called Hine Collection, a gym called Movement and a supplement company called Lvl Up. She is driven by her babies and being comfortable in the uncomfortable. Continuously pushing her boundaries and proving to herself that when she sets a goal she can a...
Bridge the Gap - The New Segment
August 25, 2022 00:59 - 13 minutes - 18.9 MBKia ora e te whanau - this episode is introducing a new segment Bridge the Gap to the podcast and sharing the intention behind it. Bridge the Gap is aimed for those who have a dream or ambition to get into business. This has been in the works since the start of the year and I'm so pumped that it's come to life. Grateful for all of the amazing Māori businessmen and businesswomen who shared their stories. Also the support from CO2 Media who took the production to a new level and lastly to...
Daoud - Men Need To Be More Public With Our Healing
August 17, 2022 22:40 - 1 hour - 129 MBIncredible and enlightnening conversation with the soul brother Dauod who is a warrior, a healer and a truth seeker. We were connected through our late brother Netic. Born in the revolution in America and is now part of the evolution of awakening people to truth, love, expression and love. We cover some topics such as Reiki, the present moment, healing, martial arts and so much more. Hope you enjoy the conversation fam. Link to my online kaupapa Te Ara Hou - https://ranzrewiri-coa...
Giving Advice Is One Thing - Implementing It Is Another
August 12, 2022 00:06 - 7 minutes - 6.05 MBGiving advice is the easy part but actually taking advice and implementing it is something else. Be there for people but accept it when its time for you to make changes. Here is link to the sponsors of the podcast YOUKNOW Clothing - use 'PLANTINGSEEDS' at the checkout. https://youknow.co.nz/ Also the link to register for my new kaupapa '4 Weeks For You' - https://ranzrewiri-coaching.teachable.com/p/4-weeks-for-you
Tāne Matua - A Space For Men, Fathers & Sons [Full Circle Ep1]
August 07, 2022 23:08 - 34 minutes - 46.9 MBFull circle episode one with co host Nick Smith where we unpack our experience going to Tāne Matua. A wānanga/event that was created by Ngarino Te Waati for men to come together to grow, heal and connect. If this is something that you or someone you know may benefit from follow @te_whare_aio on Instagram to stay updated for future events. Here is the link to get yourself some Ārepa for brain health and focus - https://drinkarepa.com/discount/PLANTINGSEEDS Hope you enjoy the listen an...
Meditation - A Clear Mind Leads To Taking Action
August 07, 2022 22:51 - 7 minutes - 6.05 MBIt doesn't take much but a moment to clear the noise in your mind. Meditation is my practice of choice that helps to lower resistance and gets me in the zone to take action. Join my online course Te Ara Hou - https://ranzrewiri-coaching.teachable.com/p/tearahou Link to the sponsors of the podcast YOUKNOW Clothing - use 'PLANTINGSEEDS' at the checkout. https://youknow.co.nz/ Thank you for supporting the podcast.
Jared Hiakita - Food Forest Enthusiast
July 28, 2022 23:06 - 1 hour - 93.3 MBJared is a longtime friend and one of the most interesting people that I know. Always have mana enhancing interactions and I'm sure you will feel that as you listen to this episode. He is passionate about the whenua (land) and lives in a way that looks to replenish it rather than take from it. He is currently planting and managing his food forest on his partners land where he lives with his whanau in the tiny home that they built. Here is the link to register for my new kaupapa '4 Week...
75 Hard - Feeling The Best I've Felt
July 24, 2022 23:24 - 15 minutes - 12.2 MB75 Hard is a big challenge and it took me awhile to give it a go. But my approach and intention behind it helped me get through in my first go. Feeling the best I've felt! Register for my new kaupapa '4 Weeks For You' using this link - the first intake starting the first week of August. https://ranzrewiri-coaching.teachable.com/p/4-weeks-for-you As always use 'PLANTINGEEDS' at checkout when shopping at YOUKNOW Clothing - https://youknow.co.nz/ Hope you enjoy!
Nick Smith - Reconnecting & Living On His Terms
July 21, 2022 20:21 - 51 minutes - 70.4 MBI have been working closely with Nick over the last two years and it has been a joy to witness his growth as he has been reconnecting to Te Ao Māori and opening up spiritually. He speaks the shifts it has made to his life and how it has transferred into what he does. He recently moved back to Aotearoa with his whanau and operates his Australian property investment business WolfeSmiths from home. Hope you enjoy this chat with a close friend and there will be more to come with a new segmen...
Briton Williams - Talking Life & Business w/ Local Role Model
July 08, 2022 04:46 - 50 minutes - 69.4 MBBriton has always been around throughout my life, especially during my short journey in business. Supporting my first endeavour into the food space and helping me better understand the backend of business with accounting and taxes. This episode is brought to you by Ake Accounting and they have created a link that can be used to help kickstart your business venture. https://www.akeaccounting.co.nz/business-plan-kickstarter
Sharing My Story - Turn Up Podcast
July 06, 2022 21:14 - 55 minutes - 76.1 MBI'm usually the one asking questions but it was nice to be a guest on the Turn Up podcast earlier this year to express parts of my story! Shoutout to the bro Merv for the invitation - go check him out fam. Hope you enjoy! Join my online course Te Ara Hou here - https://ranzrewiri-coaching.teachable.com/ Shop at YOUKNOW Clothing using 'PLANTINGSEEDS' at checkout here - https://youknow.co.nz/
TC Wairau - A Window Into Who He Is
June 30, 2022 22:41 - 1 hour - 99.5 MBThis was a cool chat and a very diverse one! Sharing his story for the first time and perhaps a different side to him that most wouldn't have known. A powerful and wild story from being raised from his grandmother, travelling around Aotearoa in a van, 4 day benders, suicide, mental health, being on Only Fans and now making positive changes as a father and partner. Shoutout to YOUKNOW Clothing the sponsors of the podcast - use PLANTINGSEEDS at the checkout. https://youknow.co.nz/ Hope...
The Power of Now - Practising Being Present
June 28, 2022 02:58 - 13 minutes - 11 MBCurrently reading The Power of Now by Echart Tolle and what a mind blowing experience it has been. I'm only halfway through and these are some of my early reflections! Being present is the absolute key. Support the podcast by using 'PLANTINGSEEDS' at the YOUKNOW Clothing checkout - https://youknow.co.nz/ Here is the link to my online course Te Ara Hou - https://ranzrewiri-coaching.teachable.com/p/home Love, light & blessings!
F*ck You Samantha - Story Time
June 23, 2022 02:47 - 15 minutes - 12.1 MBIn this episode I share with you the feedback I have received to grow Planting Seeds and a story that helped me break free from negative thinking. To support the podcast use 'PLANTINGSEEDS' at the YOUKNOW Clothing checkout - https://youknow.co.nz/ If you want to get involved with my online course Te Ara Hou check it out here - https://ranzrewiri-coaching.teachable.com/p/home Love, light & blessings!
Donny Te Kanapu Anasta - Revitalising Te Reo Māori
June 10, 2022 21:08 - 1 hour - 105 MBDonny grew up speaking Macedonian for the first 6 years of his life. It is only in his recent years where he comitted himself to revitalising his Te Reo Māori. Since reawakening his Te Reo Māori he now stands with purpose to support others on their own Te Reo Māori journey! To support the podcast use 'PLANTINGSEEDS' when shopping with YOUKNOW Clothing! https://www.youknow.co.nz/ Hope you enjoy!
The Trapeze Effect - Letting Go
June 01, 2022 03:21 - 12 minutes - 10 MBThe Trapeze Effect is a concept I teach within my online course Te Ara Hou - where we also explore ways to let go of what is holding us back. Check out more here - https://ranzrewiri-coaching.teachable.com/ Hope enjoy the episode!
Navigating Through a Season of Challenges
May 23, 2022 20:05 - 15 minutes - 12.3 MBThe past 6 weeks have felt like a season of challenge and I share some of the lessons in reflections. Here is the link to my online course Te Ara Hou if you feel called to be involved! ranzrewiri-coaching.teachable.com
Amber Reid - The Ambition of a Boss Mama
May 06, 2022 20:32 - 47 minutes - 65.3 MBThis was a firery chat of inspiration with the sis Amber Reid who is mama, fiance and business owner. She has a lot of energy and is full of drive to create a brand that helps to improve peoples wellness through health and fitness AND @cobaltclubnz is doing exactly that. We talk about all of this and how she is balancing her life and responsibilites with running a business, being in a relationship and being a mama. Hope you enjoy this episode fam! If you would like to support the podc...