What about the Children? Helping Yourself and your Child Overcome Emotional Eating.
Overcoming Emotional Eating
English - January 21, 2021 12:59 - 26 minutes - 27.2 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Do you live in fight, flight or freeze LIVE Q&A
Next Episode: Sticking to those Resolutions and making them Stuck
Cause of emotional eating in children
BoredomAngerSadness or depressionParental influenceDon't use food as a reward or punishmentUsing food as loveAll feelings need to be appreciatedParents own food biases or prejudices
"Slow down, find the wisdom, heal the wound. That's how true change begins for yourself and for our children."