Do you live in fight, flight or freeze LIVE Q&A

Overcoming Emotional Eating

English - January 18, 2021 10:00 - 14 minutes - 16.5 MB - ★★★★★ - 119 ratings
Self-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Claiming Your Change

Next Episode: What about the Children? Helping Yourself and your Child Overcome Emotional Eating.

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded call talking with clients about fight, flight or freeze and how to deal with these emotions.