Real Ideas for Thanksgiving
Overcoming Emotional Eating
English - November 17, 2022 10:00 - 19 minutes - 21.5 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Communicating Your Needs through the Holidays
Next Episode: The Mental Gymnastics of Thanksgiving
In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about some logistical ideas you can try for this upcoming Thanksgiving to not fall off your momentum and help you continue on doing good for yourself.