Communicating Your Needs through the Holidays
Overcoming Emotional Eating
English - November 14, 2022 10:00 - 16 minutes - 18.5 MB - ★★★★★ - 119 ratingsSelf-Improvement Education Health & Fitness Mental Health binge eating addiction mental health overcoming compulsive eating wendi francis food addiction diet weight loss wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about why we should use our voice to speak about our needs, especially throughout this holiday period, and how we can freely communicate it to other people.