On Purpose with Jay Shetty
613 episodes - English - Latest episode: 15 days ago - ★★★★★ - 23.2K ratingsI’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Episodes
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
June 21, 2021 07:00 - 1 hour - 61.3 MBScooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves unconditionally, understanding the concept of role models versus real models, and the dangers of living a public life. Scooter Braun is media proprietor, investor, and record executive widely known for managing artists such as Justin Bieber, Ariana Grande, and Demi Lovato. He founded Schoolboy Records and Ithaca Ventures and co-founded 100 Thieves. Sign up for Jay Shetty’s free “Pursuit of Pur...
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
June 18, 2021 07:00 - 25 minutes - 23.1 MBDo you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life going downhill because there isn’t enough time? Many of us find it difficult to plot our schedules ahead of time and adhere to them religiously. Because once we miss one meeting or appointment, everything else falls apart. In this episode of On Purpose, Jay Shetty talks about c...
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
June 14, 2021 07:00 - 59 minutes - 54.9 MBFearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other people’s boundaries, why you need to change when your inner voice is telling you, and channeling negative energy into positive outcomes and changes in you and around you. Fearne is the author of the book, Speak Your Truth, and one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, ...
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
June 11, 2021 07:00 - 24 minutes - 22.6 MBBurnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one wants to go through such lengths of exhaustion. No one wants to drain themselves. Nobody would willingly burn themselves out. We all want a productive and stress-free work life so we remain our best selves when we are finally out from work. In...
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
June 07, 2021 07:00 - 1 hour - 75.1 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emoti...
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
June 04, 2021 07:00 - 30 minutes - 28 MBFinding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situations, and in some cases, traumatic experiences that make us anxious. These unpleasant circumstances push us to the end and would make us question ourselves if it’s still worth staying or is it finally time to move on. Or, if you’re mentally and emotionally prepared to leave it all behind and restart your life somewhere else. In this episode...
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
May 31, 2021 07:00 - 57 minutes - 53 MBJocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in the Navy SEALs and an author of several books including Extreme Ownership: How U.S. Navy SEALs Lead and Win. He also co-hosts Jocko Podcast that discusses discipline and leadership in business, war, relationship...
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
May 28, 2021 07:00 - 22 minutes - 20.3 MBHave you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded? Did it make you happy? It’s frustrating to try and change someone who isn’t willing to change, especially when your circumstances aren’t helping. This will only trigger stress and anxiety, and will continuously deplete your inner peace and compassion. In this episode of On Purpose, Jay Shetty discusses why we should stop trying to change oth...
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
May 24, 2021 07:00 - 1 hour - 68.1 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Oprah Winfrey and Dr. Perry joined Jay Shetty in their first ever virtual ...
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
May 21, 2021 07:00 - 21 minutes - 19.3 MBWhen our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our intuition seldom guides us wrong. In this episode of On Purpose, Jay Shetty reveals five reasons why many of us struggle to be in tune with our intuitions and how this leads to trust issues & self-doubt. Key Takeaways: 01:20 1.2M had to leave the workforce due to the pandemic 02:39 Reason #1: We don’t understand the different roles of our m...
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
May 17, 2021 07:00 - 53 minutes - 48.8 MBDr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power She is a New York Times best-selling author and a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses around the globe. What We Discuss with Dr. Shefali: 00:00 Intro 02:19 Women are the...
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
May 14, 2021 07:00 - 26 minutes - 24 MBWho doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings are very common, the best way to deal with them is to understand where they are coming from and knowing and how they coincide with what stage you are in your life. In this episode of On Purpose, Jay Shetty shares five strategies to help you better manage these fears, along with practical exercises you can use today to build better self-confidenc...
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
May 10, 2021 07:00 - 1 hour - 59.7 MBJamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persistence is the key to crushing your self-doubt She’s an entrepreneur and a media personality, and the first female chief executive officer of L'Oréal. Her latest book, Believe It, is written to inspire a new kind of self-belief and confidence in you and your dreams! Achieve success in every area of your life with Jay Shetty’s Genius Community. Jo...
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
May 07, 2021 07:00 - 28 minutes - 26.5 MBWould you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviors that installed these toxic characteristics. This doesn’t mean they’re bad people, it just means you need better boundaries. In this episode of On Purpose, Jay Shetty identifies the 8 types of toxic people and the 5 steps to setting boundaries in all of your relationships. Achieve success ...
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
May 03, 2021 07:00 - 56 minutes - 52 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. On Purpose has been nominated for a Webby Award - help us win by voting NO...
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
April 30, 2021 07:00 - 27 minutes - 24.8 MBOn Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness If you’re unsure what went wrong in your last relationship, your current one may not last very long either... that is, until you learn why. It might come as a surprise when you learn that the answer is simple, and it lies within you. The power to lasting relationships doesn’t depend on who your partner is, but your level of c...
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
April 26, 2021 07:00 - 58 minutes - 53.6 MBOn Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness Friends, family, and society at large all have expectations of who we should be and what will make us happy. So understanding what you really want and being true to yourself can be very difficult. On this episode of On Purpose with Jay Shetty, Jay speaks with renowned sociologist and life coach, Martha Beck, on her new book T...
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
April 23, 2021 07:00 - 30 minutes - 28.4 MBOn Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness Chances are you’ll experience trauma at some point in your life, we all have: a breakup, difficult parents, injuries, or disease. But the emotional effects of trauma do not have to last forever. The memory of the traumatic events fades over time, leaving you with deep-rooted negative feelings you may not even realize you have....
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
April 19, 2021 07:00 - 1 hour - 76.3 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Will Smith (@willsmith) is an actor, producer and musician, two-time Acade...
5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life
April 16, 2021 07:00 - 29 minutes - 27.2 MBEveryone says that to start that successful business or make that dream promotion, you have to work harder and longer than anyone else. But is that sustainable? Is there a way you can achieve success without burning out? On this episode of On Purpose, Jay Shetty outlines 5 simple ways to succeed in your dream career while thriving in your life. See omnystudio.com/listener for privacy information.
Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It
April 12, 2021 07:00 - 44 minutes - 40.9 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. The world has been forever changed by the simple question: What if? What if Leonardo Da Vinci never painted the Mona Lisa? What if Steve Jobs never started Apple? What if Jennifer Doudna never pursued gene editing? On this episode of On Purpose with Jay Shetty, Jay speaks with acclaimed author and journalist, Walter Isa...
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You
April 09, 2021 07:00 - 32 minutes - 30.2 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Have you ever stopped doing something because you were scared of what other people will think? Has this held you back from your true self? On this episode of On Purpose, Jay Shetty talks about why we take other's opinions so seriously and let go of this obsession today. See omnystudio.com/listener for privacy information.
Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction
April 05, 2021 07:00 - 59 minutes - 54.9 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Possibilities are all around us. We are more than who we think we are. But in order to truly become aware and find happiness, we need to move past the laws that we’ve let govern our mind and body and limit our potential. On this episode of On Purpose with Jay Shetty, Jay talks with author Rhonda Byrne about her new bo...
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
April 02, 2021 07:00 - 34 minutes - 31.3 MBAre you a perfectionist? It is totally fine if you answered yes! On this episode of On Purpose, Jay Shetty tells stories about how he overcame the perfectionist mindset and provides six simple steps for you to do it too. See omnystudio.com/listener for privacy information.
Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
March 29, 2021 07:00 - 49 minutes - 45.4 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius During times like these, we need to access the best in us. When we are exhausted and running on empty, we are the worst version of ourselves. But Arianna Huffington is on a mission to push back against Burnout Culture and to set a new metric for success: thriving. On this episode of On Purpose with Jay Shetty, Jay sp...
4 Biggest Arguments Couples Have and 3 Things To Do About It
March 26, 2021 07:00 - 26 minutes - 24.6 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Money. Kids. Parents. Housework. These are the pieces of everyday life that we either work with or against and sometimes it’s difficult to remember that our partner is on our team. It’s often said that practice makes perfect. But who knew that we should also be practicing how we argue with our partner? On this episode of...
Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are
March 22, 2021 07:00 - 20 minutes - 19.1 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. You know and love this podcast. Jay’s exclusive Genius workshops and medit...
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
March 19, 2021 07:00 - 23 minutes - 21.9 MBHave you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise? On this episode of On Purpose with Jay Shetty, Jay Shetty discusses the importance of finding mentorship and how it can help you reach your most ambitious career goals. Want to join my mission? Discover how you can become a Jay Shetty Certified Coach at www.jayshettycoaching.com See omnystudio.com/listener for privacy information.
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
March 15, 2021 07:00 - 52 minutes - 47.9 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time? On this episode of On Purpose with Jay Shetty, Jay speaks with Dancia Patrick about the strategies she’s used to slow down to build an intentional life and the habits she’s...
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
March 12, 2021 08:00 - 25 minutes - 23.1 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely. On this episode of On Purpose with Jay Shetty, Jay Shetty explains the difference between seeking validation and wanting to be seen. See omnystudio.com/listener for privacy information.
Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
March 08, 2021 08:00 - 1 hour - 71.8 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius At 15, Susan felt like she had so many emotions swirling around her head she could hardly speak. Now a world-renowned psychologist, Susan has not only learned to navigate her emotions--she has written the book on it. This week, Jay Shetty speaks with Harvard Psychologist Susan David and author of Emotional Agility abo...
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
March 05, 2021 08:00 - 23 minutes - 21.9 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Pause. Put your phone down. Take a deep breath. It’s time for bed! On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day. See omnystudio.com/listener for privacy information.
Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
March 01, 2021 08:00 - 1 hour - 58.2 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. You know and love this podcast. Jay’s exclusive Genius workshops and medit...
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
February 26, 2021 08:00 - 30 minutes - 28.2 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people. ...
Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
February 22, 2021 08:00 - 2 hours - 127 MBThis is a special TWO part episode! You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Adam is a world-renowned psychologist at the Wharton School of the University of Pennsylvania. So you’d think he understands his mind enough to get things right the first time, right? Think again. This week, Jay Shetty speaks with Adam Grant about his new book Think ...
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
February 19, 2021 08:00 - 30 minutes - 28.3 MBIf On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Ernest Hemmingway once said, “We’re stronger in the places where we’ve been broken.” In matters of love, this can sometimes be forgotten. On this episode of On Purpose with Jay Shetty, Jay Shetty reflects on love, heartbreak, and how to heal pain and continue to choose love in the future. See omnystudio.com/listener fo...
Jay and Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times
February 15, 2021 08:00 - 57 minutes - 52.8 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Both Jay and Radhi dance to the beat of their own drum, but building a lasting love takes patience and collaboration--even during extreme circumstances. This week, Jay Shetty speaks with his wife, Radhi Devlukia-Shetty, to talk about the challenges and successes of their relationship on this very special 2...
Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times
February 15, 2021 08:00 - 58 minutes - 53.6 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. You love On Purpose because it inspires your life. Have you tried Jay’s Ge...
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
February 12, 2021 08:00 - 28 minutes - 26.5 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius It’s almost Valentine’s Day and there are hearts everywhere. It’s the season of love and love is determined by the heart, right? But what about the brain? On this episode of On Purpose with Jay Shetty, Jay Shetty describes the four brain types that determine the way you approach love. See omnystudio.com/listener for p...
Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations
February 08, 2021 08:00 - 55 minutes - 50.7 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. You love On Purpose because it inspires your life. Have you tried Jay’s Ge...
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
February 05, 2021 08:00 - 32 minutes - 29.9 MBYou know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Look out your window. Is it snowing? Is it sunny? Now take a deep breath and take a look at what it feels like; not outside your window, but inside yourself. Are you energized and excited about a project? Or reflecting on the last few months of your life? On this episode of On Purpose with Jay Shetty, Jay describes th...
Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity
February 01, 2021 08:00 - 55 minutes - 51.1 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Dan created a phrase he both loves and hates: performative complexity. His definition of this term is the performance of making our lives seem more complicated for no other reason other than, well, to seem complicated. On this episode of On Purpose with Jay Shetty, Jay Shetty speaks with author and lawy...
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
January 29, 2021 08:00 - 22 minutes - 20.3 MBEveryone talks about their personal goals in the new year. They want to change their routine to sleep more, or meditate, or try a new hobby. But what about changing and strengthening your relationship routines? On this episode of On Purpose with Jay Shetty, Jay offers 3 routines you can consciously co-create with your partner that will strengthen your bond and invigorate your relationship. If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to t...
Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
January 25, 2021 08:00 - 52 minutes - 48 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius One of Peter Diamandis’ greatest beliefs is that none of us truly understand how powerful we all are. As an engineer, physician, and entrepreneur, Diamandis has forged a career around imagining the possibilities of tomorrow. On this episode of On Purpose with Jay Shetty, Jay speaks with Peter Diamandis a...
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
January 22, 2021 08:00 - 24 minutes - 22.3 MBIf you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. What if your dream career was still ahead of you? What if getting started was as simple as trying something new once a month? On this episode of On Purpose with Jay Shetty, Jay Shetty provides simple tactics for discovering what it is you love to do and how to turn it into a fulfilling career. See omnystudio.com/listener for privacy information.
Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career
January 18, 2021 08:00 - 1 hour - 62.2 MBOn this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural strengths you possess and how they can lead to your very own business success: https://assessments.principles.com/ See omnystudio.com/listener for privacy information.
4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
January 15, 2021 08:00 - 18 minutes - 16.9 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed. See omny...
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
January 15, 2021 08:00 - 18 minutes - 16.9 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed. See omn...
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
January 11, 2021 08:00 - 1 hour - 61.2 MBYou love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book The Four Tendencies. On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin abou...
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
January 08, 2021 07:00 - 23 minutes - 21.8 MBIf you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship. See omnystudio.com/listener for privacy information.