On Purpose with Jay Shetty artwork

On Purpose with Jay Shetty

618 episodes - English - Latest episode: 14 days ago - ★★★★★ - 23.2K ratings

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.


I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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Episodes

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

September 20, 2019 09:00 - 32 minutes - 29.3 MB

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher.    The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and eyes. Today I’ll share the signals that help me choose higher thoughts.      See omnystudio.com/listener for privacy information.

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

September 16, 2019 09:00 - 54 minutes - 50 MB

On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits include 24, Empire, 8 Mile, Friday Night Lights, among others.    Brian breaks down why tactics and strategy will never replace real curiosity and care. You’ll learn how he went from being fearful to speak in public to viewing it as a gift.    His new book is out now! Face to Face https://amazon.com     See omnystudio.com/listener for privac...

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

September 16, 2019 09:00 - 54 minutes - 50 MB

On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits include 24, Empire, 8 Mile, Friday Night Lights, among others. Brian breaks down why tactics and strategy will never replace real curiosity and care. You’ll learn how he went from being fearful to speak in public to viewing it as a gift. His new book is out now! Face to Face https://amazon.com See omnystudio.com/listener for privacy informati...

6 Reasons Why It’s Never Too Late To Quit and Start Over

September 13, 2019 09:00 - 29 minutes - 26.8 MB

“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules? We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our current education system is teaching us subjects not problem solving, emotional management or self awareness. Without experience under our bel...

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

September 09, 2019 11:40 - 44 minutes - 41 MB

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe created Granity Studios: where his new role consist of being a producer, storyteller and writer. Here’s a snippet of the brilliance you’ll witness … Kobe: “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire s...

Birthday Episode: 12 Life Lessons I’ve Learned This Year

September 06, 2019 09:00 - 36 minutes - 33.3 MB

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection. It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future. Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. G...

Birthday Episode: 12 Life Lessons I’ve Learned This Year

September 06, 2019 09:00 - 36 minutes - 33.2 MB

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection.   It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future.   Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with y...

Marie Forleo: ON Starting Before You Are Ready

September 02, 2019 09:00 - 1 hour - 56.4 MB

On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning show Marie TV. She’s also an international bestselling author and has been translated into 16 languages. She talks about how her starting before she was ready opened up massive opportunity. Marie shares that all your answers are already within you, and gives us steps on how to best access them. She also adds that clarity comes from engageme...

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

August 30, 2019 09:00 - 24 minutes - 22.2 MB

Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym. Fitting in was always something we were encouraged to do, whether it was wearing a uniform, playing the same sports as everyone else, and not showing our differences. Do you still notice and feel it today, to some degree? So how do we stand out with real confidence? Listen in to find out! See omnystudio.com/listener for privacy information.

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

August 26, 2019 09:00 - 1 hour - 79.5 MB

On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit reality show on Facebook Watch: Huda Boss. The Kattan sisters reminded us that not all money is worth having. They consistently turn down multi-million dollar deals if they don’t feel it aligns with their brand. This episode is powerful for any influencer, entrepreneur, or future business leader. We discussed the art of patience when pur...

5 Steps To Breaking Generational Curses and Reaching Your Potential

August 23, 2019 09:00 - 28 minutes - 26.4 MB

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from? Or do you feel you’re destined to be broke and that you have the worst luck? When they say “it runs in the family”, tell them “this is where it runs out.” Because after this podcast you’ll be an expert at breaking your generational curses. See omny...

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

August 19, 2019 09:00 - 1 hour - 77.1 MB

On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart. We discussed everything from what it takes to let a pure message pass through you, all the way to finding more nuanced alternatives to “toxic masculinity.” Justin brings a unique perspective to the table, with his Hollywood success and speaking on the TEDx stage. We also talked abou...

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

August 19, 2019 09:00 - 1 hour - 77 MB

On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart.   We discussed everything from what it takes to let a pure message pass through you, all the way to finding more nuanced alternatives to “toxic masculinity.” Justin brings a unique perspective to the table, with his Hollywood success and speaking on the TEDx stage.   We also talked...

10 Best Relationship Rules That Are Often Forgotten

August 16, 2019 09:00 - 28 minutes - 26.5 MB

No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved. I want you all to have fulfilling, meaningful purposeful relationships and so I gathered the 10 Best Relationship Rules that are often forgotten as a reminder to myself and others. These are not the ones you’ll find on front covers of magazines but the ones that actually work in a real relationship. See omnystudio.com/liste...

Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

August 12, 2019 09:00 - 1 hour - 64.5 MB

On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica shares what it takes to start a multicultural community about beauty and culture. We cover everything from harnessing work ethic during your off-hours to dealing with perfectionist tendencies. She also shares what it’s like to grow up with immigrant parents, and how that shaped her career from a young age. Tune in to this conversation to learn more abo...

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

August 09, 2019 09:00 - 27 minutes - 25.4 MB

A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same can take place for adults after working for 5-7 years or more. It’s not about parties or living it up but rather self exploration, learning new things and wanting a fresh start. After working for many years, it is natural for our bodies, minds, just like the ground and soil to need a reset, rest to be able to give, grow and move forward. See ...

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

August 05, 2019 09:00 - 1 hour - 60.8 MB

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy lifestyles We talk about how modern exercise is a public health failure, why environment plays more into our longevity than genetics, and how each of us can improve our environments to live a longer, better life tod...

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

August 02, 2019 09:00 - 33 minutes - 30.4 MB

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways to manage it more effectively. If you’re ready to learn how to keep your cool at work and in life give this episode a listen! See omnystudio.com/listener for privacy information.

Katee Sackhoff: ON How to Speak to Yourself

July 29, 2019 09:00 - 57 minutes - 53.1 MB

On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to work ethic, to overcoming false beliefs about ourselves. She brings a unique and profound perspective to the table, in how she’s able to situate herself from the negative external opinions we too often let creep up on us. We dove into her strategies for...

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

July 26, 2019 09:00 - 26 minutes - 24.1 MB

Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have. In today’s episode, I show you why it’s important we develop the emotional skills our parents never had, give examples of how we learn behaviors both actively & passively from our parents, and how to strengthen the good ones while improving the bad ones....

Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

July 22, 2019 09:00 - 32 minutes - 29.6 MB

On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the media. She also shares what she does to get in touch with herself, unplug and gain clarity when she needs it most.We also discussed love and relationships and how to manage your expectations in a world where people are only posting their highlights online. S...

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

July 19, 2019 09:00 - 28 minutes - 25.9 MB

Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to get caught up in all the festivities and forget to focus on your actual marriage. The truth is, we all want to have a marriage more beautiful than our wedding, but our investment is in the wrong place. Remember this: it's better to have a small wedding an...

Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

July 15, 2019 09:00 - 57 minutes - 52.4 MB

On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb has and why he believes the celery juice movement is going to change people’s lives. From chronic illness to brain fog and even mental health, celery juice has helped heal millions.Calvin Harris, Robert De Niro, Gwyneth Paltrow, and Novak Djokovic have al...

Why Rejection Hurts and 6 Ways to Gracefully Deal With it

July 12, 2019 09:00 - 28 minutes - 25.8 MB

Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s in the workplace or in our personal lives, it never feels good and we don’t always know the best way to handle it. In this week's episode, I did the research and share 6 ways you can start to gracefully deal with rejection in any situation.I show you what I ca...

Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

July 08, 2019 09:00 - 1 hour - 61.5 MB

On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others to do the same. She discusses how your words become your truth and why it’s so important to stop negative self-talk. She dives into how exactly we can start doing that. She also answers the internet’s most asked relationship questions and shares more about her o...

6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

July 05, 2019 09:00 - 27 minutes - 25.1 MB

You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode is for you. The truth is that energy and self-control are finite daily resources. They decline throughout the day just like your phone battery. In this episode of On Purpose, I give you 6 simple things you can do eve...

Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

July 01, 2019 09:00 - 37 minutes - 34.6 MB

In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to improve your relationship with food long term. We also dove into relationships and how important it is to love someone for who they already are instead of who you want them to be. This is a great episode with so many pra...

5 Ways To Date More Deeply And Effectively for Singles & Couples

June 28, 2019 09:00 - 28 minutes - 25.9 MB

Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to connect with someone on a values basis in order to create deeper connections. We often strive to be with people that don’t share our same values, but that’s just us trying to make something work that doesn’t naturally fit. So I offer practical tips to take any relationship to that next level. I encourage you to skip the small talk, listen, be vulne...

Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

June 24, 2019 09:00 - 1 hour - 68.8 MB

Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role in NBC’s hit drama series This Is Us. She dives into why she stopped putting pressure on herself to succeed and how she dealt with people constantly telling her “no” in her life. We also got into why you should never be afraid to lose the person you’re with, how ...

3 Myths About Finding Your Purpose and 3 Ways to Align With It

June 21, 2019 09:00 - 31 minutes - 29.2 MB

Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth is, that regardless of how many experiences we might have: vacations,  relationships, trips, etc. if we don’t align with our purpose, our journeys won’t feel as meaningful.Now, there are so many things that can hold us back like money, practicality or timing but in this episode, I give you 3 concrete steps you can use to look past those reasons and start a...

Gary Vee ON: How to Stop Caring What Other People Think of You

June 17, 2019 09:00 - 1 hour - 63.9 MB

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. On this special episode of On Purpose, I got to sit down with my good frie...

The Shocking Ways We Spend Our Time and 8 Ways to Invest it Better

June 14, 2019 09:00 - 31 minutes - 28.5 MB

How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. In this episode, you’ll learn how to build habits that will stop you from wasting your time and help you start investing it in things that actually matter.

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

June 14, 2019 09:00 - 29 minutes - 27.1 MB

How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. In this episode, you’ll learn how to build habits that will stop you from wasting your time and help you start investing it in things that actually matter. See omnystudio.com/listener for privacy information.

Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

June 10, 2019 09:00 - 49 minutes - 45.1 MB

On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make progress and why we shouldn’t focus on being right all the time. Dalio also reveals what he believes is the greatest tragedy of mankind and gives us 5 steps to achieving success.If you’ve ever wanted insight into how billionaires think, this episode is for you! See omnystudio.com/listener for privacy information.

6 Healthy Ways to Heal and Move On From Heartbreak

June 07, 2019 09:00 - 28 minutes - 25.8 MB

In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to stop looking at love as a noun and start treating it as a verb. I know heartbreak is one of the worst pains you can feel so I hope these tips can help you healthily heal. See omnystudio.com/listener for privacy information.

Charlamagne: ON Being Open About Mental Health

June 03, 2019 09:00 - 57 minutes - 52.6 MB

In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, his struggles with mental health and his unique take on parenting. See omnystudio.com/listener for privacy information.

3 Things To Do Before Work to Increase Focus and Productivity

May 31, 2019 09:00 - 27 minutes - 25.1 MB

“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as productive. But in this week’s episode, I give you practical tips on how to change that. 4 things you’re going to learn from this episode: How to be more productive at work? How to make mornings more purposeful? Why I wake u...

Yuval Harari: ON Why Boredom is Good For You

May 27, 2019 09:00 - 1 hour - 56.9 MB

In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We covered so many interesting topics like how to manage expectations, the importance of boredom and what he believes the future of artificial intelligence is. He also shares with us his equation for happiness and he reveals why so many of us are addicted to being on our phones.We also dove into education and where he believes the job market will be 3...

7 Ways to Stop Comparing Yourself to Others

May 24, 2019 09:00 - 31 minutes - 29 MB

In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect lives on display.However, what we don’t always realize is that we’re comparing our behind the scenes to someone else’s highlight reel. People only publish things they want you to see and we need to remember that.I truly believe that comparison is the thie...

Arianna Huffington: ON Why Sleep Is Crucial To Success

May 20, 2019 09:00 - 41 minutes - 38.3 MB

Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influential people in media explains why that is not the case. Arianna Huffington reminds us all that 8 hours of sleep is just as important for our careers as 8 hours at the office and gives helpful tips to maintain a health...

7 Couples Activities Scientifically Proven to Bring You Closer

May 17, 2019 09:00 - 28 minutes - 25.7 MB

In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants or going to the movies is enough to keep a relationship exciting but a lot of the times it’s not.I break down 7 couples activities that are inexpensive and accessible to everyone that are scientifically proven to bring you closer to your partner. Me and m...

Francia Raisa: ON Getting Rid of Toxic People in Your Life

May 13, 2019 09:00 - 1 hour - 70.1 MB

In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also shared her tips on overcoming rejection and staying grounded.You will be truly inspired after listening to this conversation! See omnystudio.com/listener for privacy information.

This 3 Step Equation Will Solve All Your Problems

May 10, 2019 09:00 - 24 minutes - 22.6 MB

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems. See omnystudio.com/listener for privacy information.

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

May 06, 2019 09:00 - 1 hour - 77.4 MB

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. I learned so much in this week's episode with psychiatrist, brain expert a...

8 Ways We Waste Money and 8 Ways to Manage it Better

May 03, 2019 09:00 - 26 minutes - 24 MB

This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many ways to go about it.Listen to my 8 practical tips to help you save money and all the habits you can implement in order to improve your relationship with money. See omnystudio.com/listener for privacy information.

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

April 29, 2019 09:00 - 1 hour - 67.2 MB

If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artistic director for the Sadance company.In this conversation, she shares how she achieved her entrepreneurial success at such a young age with her incredible work ethic and unparalleled self-discipline. See omnystudio.com/listener for privacy information.

3 Ways to Know How Long it Takes to Fall in Love

April 26, 2019 15:48 - 22 minutes - 20.7 MB

How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in a relationship for a long time and still aren’t sure where it’s going, here are 3 ways to find out how long it might take for you to truly fall in love with someone. See omnystudio.com/listener for privacy information.

Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

April 22, 2019 09:00 - 1 hour - 61.9 MB

On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason. See omnystudio.com/listener for privacy information.

3 Ways to Grow Your Passion Even With a Full Time Job

April 19, 2019 09:00 - 30 minutes - 27.9 MB

How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you step by step tips on how you can grow your passion even with a full-time job. See omnystudio.com/listener for privacy information.

Humble The Poet ON: Quitting His Job to Become an Artist

April 15, 2019 09:00 - 1 hour - 71.7 MB

It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without being deep.So today we’re going to do some unlearning with our wordsmith of a guest - Humble the Poet.We talk about becoming conscious of and taking ownership over your unconscious biases, unlearning old habits and ideas that may no longer serve you, and how to not only survive but thrive. See omnystudio.com/listener for privacy information.

Guests

Arianna Huffington
1 Episode
Bob Proctor
1 Episode
Bruce Daisley
1 Episode
Chelsea Handler
1 Episode
Craig Kielburger
1 Episode
Dan Buettner
1 Episode
David Goggins
1 Episode
Deepak Chopra
1 Episode
Dr. Daniel Amen
1 Episode
Hasan Minhaj
1 Episode
Laurie Santos
1 Episode
Marie Forleo
1 Episode
Matthew Hussey
1 Episode
Mel Robbins
1 Episode
Naveen Jain
1 Episode
Ray Dalio
1 Episode
Robert Waldinger
1 Episode
Ryan Holiday
1 Episode
Tom Bilyeu
1 Episode
Zachary Levi
1 Episode

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