On Purpose with Jay Shetty
613 episodes - English - Latest episode: 9 days ago - ★★★★★ - 23.2K ratingsI’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Episodes
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
May 30, 2022 07:00 - 59 minutes - 54.8 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Simu Liu to talk about his parent’s immigrant story and how he was able to pursue his passion despite everyone’s expectations from him. One thing that has killed a lot of dreams is fear. The fear of people not supporting us throughout the journey, the fear of being not good enough, the fear of not being able to become t...
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
May 27, 2022 07:00 - 51 minutes - 47.5 MBTo see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3 You deserve to invest in yourself, and BetterHelp is a great way to do that. Go to betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up. For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Ashley Carr. Ashley talks about her journey ...
2 Most Common Therapy Myths Debunked by a Real Therapist & How to Start Healing Your Inner Child
May 27, 2022 07:00 - 51 minutes - 57.3 MBTo see my Top 3 Reasons why you should try online therapy visit betterhelp.com/jaystop3 You deserve to invest in yourself, and BetterHelp is a great way to do that. Go to betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up. For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Ashley Carr. Ashley talks about her journey ...
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
May 23, 2022 07:00 - 1 hour - 77.5 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty talks to Taylor Tomlinson about why sometimes it’s okay to shift your focus on something else. Dropping out of college doesn’t really mean you’re wasting your time away. In some cases, people have found success and multiple achievements after they decided to pursue something else. These pivotal moments come and go in the most unexpect...
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
May 20, 2022 07:00 - 34 minutes - 31.6 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We all want peace in our life. We all want healthy relationships. We all want positivity to surround us. Therefore we tend to stay away from toxic and negative people. But sometimes, this need to keep toxic and negative people out of our circle is also making us THE toxic and negative person to others. And we may not realize it because we are d...
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
May 16, 2022 07:00 - 1 hour - 58.9 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Vanessa Hudgens to talk about manifestation & importance of nurturing your inner child. As we grow up, we always think that we should start being serious in life just because we are adults. But we should always remember that inner child in us, so have fun and believe in magic - protect the child in you. Vanessa Hudgen...
3 Myths About Work Life Balance & 5 Ways to Really Create It
May 13, 2022 07:00 - 27 minutes - 25.2 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm The daily rush of our careers often gives us so little time to pause, take a break, or have a rest. We are so used to our fast-paced work life that we find it hard to balance work and life, to find balance between building a career and living a good life. Despite this need to rush through the day and get things done, we can and we should find t...
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
May 09, 2022 07:00 - 1 hour - 73.6 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get ...
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
May 06, 2022 07:00 - 27 minutes - 24.8 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Falling in love with someone can happen instantly. Staying in love with the same person is hard work. In most relationships, partnerships last not because of love and all the giddy feelings that come with it. Relationships last when both partners continuously work together to build trust, deal with issues as one but still recognize deferring op...
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
May 02, 2022 07:00 - 1 hour - 86.3 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get ...
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
April 29, 2022 07:00 - 1 hour - 98.2 MBThe people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective. This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he i...
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
April 25, 2022 07:00 - 51 minutes - 47.6 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty talks to Miranda Kerr about the challenges of being a mother, businesswoman, media personality, and an advocate of organic beauty products. Many people are now more aware of the benefits of all organic products and what these products can do for our health and wellbeing. Growing up in a household that also appreciates and practices th...
8 Strategies to Remove Distractions to Improve Focus and Productivity
April 22, 2022 07:00 - 27 minutes - 24.8 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Distractions are everywhere. When you’re eating, taking a walk with your dog, having coffee with a friend, or even when you’re rushing towards work, there is always something that can take our attention away. And when we lose focus on our task, we become unproductive which means we get less things done. This can be very frustrating. In this ep...
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
April 18, 2022 07:00 - 1 hour - 86.4 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty sits down with Tony Robbins to talk about what it truly means t...
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
April 15, 2022 07:00 - 25 minutes - 23.7 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Coming from a bad, toxic, or traumatic relationship would often make us edgy. We build up walls to block the wrong people from ever coming into our lives and putting us through difficult moments and heartbreaking experiences. We lose confidence in others because of our past relationships and in doing so, we may never be ready to open up again f...
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
April 11, 2022 07:00 - 1 hour - 68.6 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get ...
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
April 08, 2022 07:00 - 31 minutes - 28.8 MBOn Purpose has been nominated for x2 Webby awards this year! It only takes 30 seconds to vote so please VOTE NOW through the links below: BEST HEALTH & WELLNESS PODCAST https://vote.webbyawards.com/PublicVoting#/2022/podcasts/general-series/health-wellness BEST INFLUENCER https://vote.webbyawards.com/PublicVoting#/2022/social/features/best-influencer Throughout our lives, we will meet different types of people with different personalities, backgrounds, and journeys. Some, we may connect...
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
April 04, 2022 07:00 - 1 hour - 67.2 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty sits down with Lilly Singh to talk about breaking free from the...
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
April 01, 2022 07:00 - 30 minutes - 28.1 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Anywhere we go, red flags are signs that we should always look out for. It can mean your safety is compromised. It can mean you are exposed to danger. Now, when it comes to relationships, it can also mean that you are with the wrong person, or worse, you are the wrong person in your current relationship. In this episode of On Purpose, Jay Shett...
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
March 28, 2022 07:00 - 1 hour - 81.1 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty sits down with Big Sean to talk about personal growth and deali...
7 Ways to Be Productive Even When You're Tired
March 25, 2022 07:00 - 24 minutes - 22.4 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Too tired to work. Too tired to move around. Too tired to just do anything. When you’re too exhausted you lack the energy to finish what you need to do, you lose the chance to accomplish important tasks and it only leads to more stress and frustration. It becomes a stumbling block, that when left alone and unaddressed, can become problematic and...
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
March 21, 2022 07:00 - 43 minutes - 39.6 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Olivia Culpo to talk about her positive approach in life. From how she started her pageantry journey and later on winning an international title to opening up about her medical condition and learning to be self-sufficient throughout her career, she continues to approach every hurdle with persistence and a free spirit. S...
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
March 18, 2022 07:00 - 28 minutes - 25.8 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Having a space where you feel comfortable to work on your tasks and be productive in your goals, and a safe space for you to be yourself is something we all want for ourselves. But this comfort zone doesn’t offer much room for growth and that is because the repetitive tasks that we do daily to remain productive doesn’t lead to new discoveries, c...
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
March 14, 2022 07:00 - 37 minutes - 34.8 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Imran Amed to talk about his journey in the fashion industry. With a love for business, his career had an illustrious start with Harvard Business school & later his job at McKinsey. Both of which nurtured his analytical skills, but left him unfulfilled and in some cases even encouraged to diminish or hide his true self ...
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
March 11, 2022 08:00 - 28 minutes - 25.9 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Love isn’t love when you don’t grow together, when you don’t appreciate your partner’s efforts and time, when your goals do not align with the other, and when you aren’t fully committed to the relationship. Love is deep and sometimes complicated, but it’s never about doing things separately or losing interest in what the other person is doing. ...
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
March 07, 2022 08:00 - 53 minutes - 49.2 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get ...
Dr Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
March 07, 2022 08:00 - 52 minutes - 54.3 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Dr. Julie Smith to talk about how we deal with our emotions. As a way to cope with difficult situations, we often attempt to block the negative emotions. We tend to shut ourselves down without realizing that blocking negative emotions also means blocking any other emotion. We are built to feel positive and negative emot...
10 Ways to Get Things Done Even When You Don't Feel Like It
March 04, 2022 08:00 - 27 minutes - 25.4 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm There are times when you’re full of energy that you get to be productive and efficient throughout the day. There are also times when you feel drained, exhausted, and unproductive, you just want to scroll through your phone, do nothing at all, or just sleep it off. During days like this, how can you find the motivation to stand up and do somethin...
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
February 28, 2022 08:00 - 50 minutes - 46 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get ...
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
February 25, 2022 08:00 - 28 minutes - 26 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Falling out of love is the hardest part in any relationship. When love is gone, we lose interest and compassion, and we eventually disconnect from our partner. When the connection starts to wane, we become less intimate, we become less passionate, we become less of a couple. Eventually, we lose the partnership we worked so hard to build in the e...
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
February 21, 2022 08:00 - 1 hour - 68.3 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Adam Goldston to talk about his entrepreneurial journey. It started with what was then considered a wild idea from two 22-year olds and has ended with a brand that has been revolutionized with technology for maximum comfort and performance. Adam’s story is one that truly is inspirational for he isn’t just a businessman ...
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
February 18, 2022 08:00 - 30 minutes - 27.7 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Have you ever wondered how your way of breathing impacts your mood and ene...
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
February 14, 2022 08:00 - 51 minutes - 47.5 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Payal Kadakia to talk about pursuing passion and overcoming limitations. Success is achieved when you know what your passion is, you learn how to develop that passion, and recognize the hurdles you have to overcome. Success is when you find a solution to solve your problem and then find ways to scale it so others having...
11 Principles for Love I've Learned about Love for 2022
February 11, 2022 08:00 - 36 minutes - 33.4 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What makes a good partner? Are you doing your part in making the relationship work? Do you see yourself being in a relationship with the person you are with now for years to come? If so, have you found the right blend of love, understanding, and communication to make it last? In this episode of On Purpose, Jay Shetty discusses the principles of...
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
February 07, 2022 08:00 - 57 minutes - 52.5 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty chats with Reid Hoffman about entrepreneurship. As a known personality in the business world, Reid tells us how business people become successful entrepreneurs, how to identify which ideas are worth cultivating, the art of saying “Not right now”, and the value behind experimentation. Reid is an internet entrepreneur, venture capital...
6 Communication Mistakes We Make in Relationships and How to Fix Them
February 04, 2022 08:00 - 26 minutes - 24.1 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What can you do to strengthen your relationship? What have you done so far to keep your relationship loving and harmonious? Have you recognized the setbacks that could potentially affect it? There are a lot of factors that can impact the bond you have with your significant other. All we need is to recognize them and deal with them with an open m...
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
January 31, 2022 08:00 - 59 minutes - 54.7 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freed...
8 Types of People You Need In Your Life for 2022
January 28, 2022 08:00 - 26 minutes - 24.3 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Maybe now is the best time to check if you’ve got the right people surrounding you. Is that someone being helpful to your personal growth? Is that person giving value to what you do and appreciating the things that you’ve spent your time effort into? Are you getting the support that you need when you need it? Are you with the right company? In...
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
January 24, 2022 08:00 - 1 hour - 58.6 MBDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole year! Experience the Daily Jay. Only on Calm Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what might happen is the foundation that allows us to evolve for better even when...
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
January 21, 2022 08:00 - 23 minutes - 21.5 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. What is pattern interruption? It is the core value to successfully break a...
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
January 17, 2022 08:00 - 47 minutes - 43.7 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Jay Shetty talks to NBA legend Dwyane Wade about his journey on and off th...
7 Relationship Intentions to Manifest Love in 2022
January 14, 2022 08:00 - 31 minutes - 28.9 MBIf the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether it’s reconnecting with an old friend, spending time with your family or your partner, you can always find ways to reignite the lost connections. Make this year a year of positive and genuine relationships. Make this year count! In this episode, Jay Shetty talks about the steps and activities we can all start doing for the betterment of our relationships ...
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
January 10, 2022 08:00 - 1 hour - 59.3 MBJay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s leading advocates of switching to a vegan lifestyle. We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, what actually constitutes animal cruelty & what we can do about it, and how we can vote for change with the dollars we spend at the grocery store. Ed Winters is a vegan educator, public speaker and content cr...
7 Steps to Manifesting Results in 2022
January 07, 2022 08:00 - 29 minutes - 26.9 MBYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Many of us practice the habit of making a new year’s resolution, often to ...
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
January 03, 2022 08:00 - 39 minutes - 36.5 MBThis is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center in Los Angeles with only 150 people in the audience. We get to listen to Jay’s journey as a monk and his career shift after leaving monkhood, how we can condition our mind to find strength and happiness, and what can help us learn how to appreciate our step by step journey. Gwyneth is an American actress and lifestyle innovator. She won an Oscar for B...
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
December 31, 2021 08:00 - 35 minutes - 32.2 MBWhen you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood trip on the beach? A Christmas present that you still kept with you until today? In this episode, Jay Shetty shares the lessons he has learned from his past interviews and solo episodes, and how life changing these conversations are for the past two years. Get your copy of Think Like a Monk today by clicking this link! https://thinklikeamonkbook.com/...
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
December 27, 2021 08:00 - 1 hour - 77.2 MBScott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can calmly and level-headedly make important decisions, resolve conflicts, and engage in difficult conversations. And when we transition into another phase in our life, we all need to surround ourselves with people who can give us constructive, honest feedback. Scott is the Chief Executive Officer of Harris Blitzer Sports & Entertainment, an organization with ...
9 Powerful Reflection Questions for 2021
December 24, 2021 08:00 - 25 minutes - 23.3 MBThe new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you. Get your copy of Think Like a Monk today by clicking this link! https://thinklikeamonkbook.com/ 00:23 Live from Jay's childhood home & what it feels like to be back home 01:24 The importance...
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
December 20, 2021 08:00 - 42 minutes - 38.9 MBSimi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had while living in different countries, they are very vocal about humanitarian oppression the world is not fully seeing, continuous learning through books and proper education, and creating a brand that aims to support inclusion and diversity. Simi & Haze, Khadra also known as the fashion duo called Simi & Haze, are of Palestinian descent, born in Saudi Ar...
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
December 17, 2021 14:20 - 24 minutes - 22.5 MBWho doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving gifts, difficult family members reopening old wounds, heated debates with that stubborn aunt or uncle, it’s important to remain calm and stay present. In this episode, Jay Shetty shares 4 of the most common sources of Christmas stress, along with 6 simple, practical steps to reduce anxiety during the most wonderful time of the year (or family gatherings in g...