Learning how to find happiness again after losing her mum to cancer, with Kathryn Hooker

Not So Linear

English - February 18, 2021 13:00 - 22 minutes - 15.4 MB - ★★★★★ - 3 ratings
Mental Health Health & Fitness Education Self-Improvement grief bereavement mental health anxiety loss strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: My grief journey Pt.1, with Tamsin Millard

Next Episode: Continuing Rachael's legacy, through 'You, Me and the Big C', with Steve Bland

In today's episode I talk with Kathryn Hooker, who you may recognise from Episode 1! Kathryn lost her mum to cancer in 2015, whilst she was at university. We talk about how she struggled with her mental health for the year after her mum's death and how important it is to find the things that make you feel better in your own grief. As motherless daughters we both have common understanding and share thoughts on how losing someone so close can often create anxiety about the death of others around us. Kathryn's grief has now pushed her to becoming an inspiration for other young grievers, by creating an amazing community through the Dead Parent Club.

Kathryn's instagram: @deadparentclubpodcast

You can follow me on instagram at @tamsinmillard_

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