Heartbreak, with Jessie Stephens

Not So Linear

English - July 19, 2021 18:00 - 44 minutes - 30.6 MB - ★★★★★ - 3 ratings
Mental Health Health & Fitness Education Self-Improvement grief bereavement mental health anxiety loss strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Expat life during a global pandemic, with Caroline Mckenna

Next Episode: Justice for Jon, with Jennifer Solorzano

In this episode, I am joined by Jessie Stephens, a Sydney based writer, podcaster and Assistant Head of Content at Mama Mia!

We talk all things Heartbreak and how it is often a form of grief that is totally dismissed. Jessie explains how a series of failed relationships and whirlwind romances, led her to feel isolated, depressed and a lack of self esteem. Until one day, she realised she needed to move through the grief, face her emotions head on and as a result wrote her new book 'Heartsick'.

We also discuss toxic dating app culture and the importance of being there for your friends no matter how 'insignificant' you may feel the relationship was to them.

Jessie was a fantastic guest and I hope you enjoy listening as much as I did getting to know her!

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