Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
148 episodes - English - Latest episode: 4 months ago - ★★★★★ - 2 ratingsHealth care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.darienchiropractor.comhttps://chiropractor-darien-dr-brian-mckay.business.site
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Episodes
Headache Hypocrisy Are you a Victim? Stamford, Darien, Norwalk & New Canaan
May 19, 2022 12:00 - 10 minutes - 6.91 MBChiropractic Care can end your migraine misery. Chiropractic can ease the pressure placed on the brain stem. There is a good chance that your headaches are cervicogenic in origin. So a natural solution is for you to try chiropractic care. There is only 1 way to know if it works, you have to try it. Big pharma does not want you to stop taking their expensive medications. They want you to take their pills for the rest of your life. Pressure on the brainstem causes headaches. Your brain reache...
Tennis Elbow Treatment Not Working? Here is Why Not
May 06, 2022 11:00 - 6 minutes - 4.74 MBWhy Cortisone is not good for Tennis Elbow The name has actually been transformed to safeguard the innocent if you have side epicondylitis you additionally have Tennis Elbow. Ice will certainly obtain the sting after you play a couple of rounds of tennis. , if the ice does not do the technique you can get to for Advil or Aleve.. Advil, as well as Aleve, are anti-inflammatories? Yes, they are yet have you ever before asked yourself why Advil and also Aleve do not truly aid Tennis Elbow? Give...
Emergency Chiropractic Care Stamford, Darien, Norwalk, 203-656-3636
April 15, 2022 21:00 - 5 minutes - 3.8 MBEmergency Situation Chiropractic Care Chiropractic care Care from a Caring Chiropractor There is never ever a great time for your back to go out that exists? Well, We here at Core Health Darien recognize that. I can not inform you of the number of times we obtain phone calls from the Father or Mother of the Bride that is in bad form the day prior to the wedding celebration. We take these phone calls seriously. if you have an emergency situation with bad back discomfort give us a telephone c...
Stamford | Norwalk | New Canaan Shockwave for Plantar Fasciitis
April 11, 2022 21:00 - 11 minutes - 7.65 MBPlantar Fasciitis Shockwave Therapy Plantar Fasciitis New Treatment Using Shockwave Therapy Shockwave treatment for Plantar Fasciitis, additionally called jogger's foot utilizes acoustic waves to separate mini attachments that develop in the muscle mass as well as ligaments of the reduced leg as well as foot. Attachments are quite like mark cells. When the mark cells appears it interrupts the typical matrix of muscle mass cells. This develops an excruciating problem additionally called Run...
Shockwave for Shoulder Pain which muscles to look for when treating Frozen Shoulder
April 09, 2022 18:00 - 13 minutes - 9.54 MBhttps://darienchiropractor.com/shockwave-for-shoulder-pain/ Shockwave Therapy for Shoulder Pain Pulsed Shockwave Therapy is an amazing way to treat tough shoulder pain. How Shockwave Therapy Works It is a highly effective way to obtain fast pain relief and mobility restoration. Together with being a non-invasive therapy, it eliminates the need for painkillers makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic shoulder pain. The therapy p...
Back Pain After Knee Replacement? More Common than you think
March 31, 2022 21:00 - 4 minutes - 2.93 MBPain in the back post knee replacement You ultimately obtain the nerve to obtain that knee changed. After a couple of agonizing weeks of treatment, you prepare to go strike some golf spheres, possibly play some tennis, or choose a bike trip. Up until you begin to feel your back begin to pain. A truly boring deep pain. You could question what took place. You get this brand-new titanium tool to finish all your torment, just to have your torment expanded with brand-new discomfort. Why really d...
Stamford| Darien| Norwalk CT-Shockwave New Treatment for Really Bad Back Pain
March 20, 2022 18:00 - 9 minutes - 6.53 MBShockwave Treatment New Method to Deal With Bad Back Pain What is Shockwave Therapy? Shockwave Therapy is a therapy that is being made use of to speed up healing from bone and joint injuries. A fascinating note is that shockwave treatment in orthopedics initially obtained its begin as a therapy to break up kidney stones. Basically the exact same treatment is currently being utilized for an entire host of orthopedic conditions. You have persistent discomfort in your lower back. You attempt ...
Stamford, Darien, Norwalk, New Canaan Runner's Knee Pain
February 15, 2022 14:00 - 14 minutes - 10.1 MBRunner's Knee Pain According to the Harvard Medical School, jogger's knee is a lot more typical in ladies than in guys, specifically in ladies of midlife. Individuals that are obese are specifically susceptible to the condition. Distressing injuries can take place to any individual, this can conveniently be the source of your knee discomfort. Naturally, athletic-minded individuals undergo Runner's Knee. Allow's simply claim several individuals can have a trouble with their knees. What to ...
Neuropathy Open House- Stamford | Norwalk | Darien | New Canaan CT 203-875-0846
February 02, 2022 22:00 - 11 minutes - 7.76 MBMonday, February 14 at Noon Neuropathy@CoreHealth is having an open house to review the latest improvements in the treatment of neuropathic pain. It is estimated that over 30 million Americans suffer from nerve pain outside the central nervous system. This is called peripheral neuropathy. Neuropathy is damage or dysfunction of one or more nerves that typically results in numbness, tingling, muscle weakness, and pain in the affected area. Neuropathies frequently start in your hands and feet, ...
Stamford | Norwalk | Darien CT Breast Reduction for Chronic Upper Back & Neck Pain
February 01, 2022 21:00 - 4 minutes - 3.42 MBChiropractic Care Role in Insurance Reimbursement for Breast Reduction Surgery ioinNobody must see a chiropractic physician for breast reduction. No chiropractic practitioner must never before do a breast exam- never, This is not in our scope of practice. A chiropractic doctor is educated to deal with bone and joint troubles that might develop from macromastia. , if you were questioning what macromastia is it implies breast hypertrophy. As chiropractic physicians, we might see an individual...
Stamford CT- 6 Weeks to a Better Back Program | The Back Pain Project 203-656-3638
January 11, 2022 23:00 - 15 minutes - 10.9 MBwww.BackPainCt.com 6 Weeks to a Better Back brought to you by The Back Pain Project What is the 6 weeks to a Better Back Program? The 6 Weeks to a Better Back Program was designed by Dr.Brian McKay to help people with serious low back pain to have a starting place to begin healing their own back with exercises. With the new year, people set unrealistic goals that are difficult to meet. If someone with a chronically bad lower back begins to exercise they often fail because the supporting s...
Stamford CT What is Spinal Decompression for Back Pain?
December 21, 2021 14:00 - 9 minutes - 6.72 MBWhat is Spinal Decompression for Low Back Pain? About 30 years ago a brilliant neurosurgeon by the name of Norman Sheely decided that there had to be something besides surgery to heal chronic low back pain. He came up with a special traction machine that gently pulls the spinal bones apart. This virtually painless treatment lasts about 20 minutes. It is much more effective if done in conjunction with a chiropractic adjustment. If you reorganize the spine and pelvis first you will remove the...
Stamford, Darien, Norwalk CT- Leaky Gut
December 14, 2021 18:00 - 9 minutes - 6.87 MBCONCERNED ABOUT lEAKY GUT Why You Should Be w/ Leaky Gut Your body is under attack and you don't even know it. Many symptoms can be happening and yet you have no idea where or why. So you take an Advil or Aleve and don't pay much attention to the symptoms. Then you learn to live with the symptoms because they are minor and nothing to worry about. So you think. Were you aware that your immune system is mainly in the intestines? It is estimated that 80% of your immunity resides in the gut. ...
Benefits of Stand Up Desk
November 15, 2021 16:00 - 7 minutes - 5.02 MBWhy is standing better than sitting at a desk all day? Chiropractors see a wide range of spinal problems, and a lot of them have to do with poor posture and prolonged sitting or slouching. Too much lumbar pressure from constant sitting can lead to back pain. Also, extended sitting means your abdominal and hamstring muscles are contracted for hours at a time. This could lead to a weakened core and less flexibility, putting you at higher risk of potential injury and pain. But how do you co...
Frozen Shoulder Stamford, Darien, Norwalk, New Canaan CT 203-656-3636
November 08, 2021 16:00 - 6 minutes - 4.68 MBWhat is Frozen Shoulder? Icy shoulder, also referred to as adhesive capsulitis, is a problem defined by tightness and also discomfort in your shoulder joint. Signs and symptoms usually begin progressively, intensify with time, and after that solve, normally within one to 3 years. Here is the development of icy shoulder signs and symptoms. It begins with any kind of movement of your shoulder that creates pain, as well as your shoulder's series of motion, begins to become minimal. Normally, t...
How Does the Knee on Trac Work hey Stamford, Darien, Norwalk & New Canaan
October 21, 2021 14:00 - 7 minutes - 5.11 MBDiscomfort On The Within Your Knee After Surgical treatment? There is a set of three of muscle mass on the inside of your knee referred to as the pes anserine. This amusing name is really Latin for goose foot from the means they show up anatomically. the tendons of the sartorius, gracilis, and also semitendinosus muscular tissues, each of which is supplied by a various lower-extremity nerve (femoral, obturator, and also tibial, respectively). It exists surface to the distal tibial insertion...
Why Does Your Knee Hurt after Surgery and Physical Therapy Want to know?
October 08, 2021 13:00 - 10 minutes - 6.92 MBPain On The Inside of Your Knee After Surgical procedure? There is a set of three of muscles on the within your knee known as the pes anserine. This amusing name is in fact Latin for goose foot from the method they show up anatomically. the tendons of the sartorius, gracilis, and also semitendinosus muscular tissues, each of which is supplied by a various lower-extremity nerve (femoral, obturator, and also tibial, respectively). It lies shallow to the distal tibial insertion of the superfic...
Why would you see a chiropractor for foot and or ankle pain?
October 07, 2021 21:00 - 6 minutes - 4.82 MBChronic Unrelenting Foot & Ankle Pain? Tired feet? Painful feet? What makes you so special, understand you are not alone. The feet do not garner enough attention. Many foot issues can be solved with the proper fitting of shoes. Sure you were a size 12 in college, but now you may be a size 13 or 14. Foot size can change especially as we age. The 26 bones of the feet start to spread out and the arch comes under fire as it weakens. So from a structural standpoint, the feet are quite important...
Why would you see a chiropractor for foot and or ankle pain?
October 07, 2021 21:00 - 6 minutes - 4.82 MBChronic Unrelenting Foot & Ankle Pain? Tired feet? Painful feet? What makes you so special, understand you are not alone. The feet do not garner enough attention. Many foot issues can be solved with the proper fitting of shoes. Sure you were a size 12 in college, but now you may be a size 13 or 14. Foot size can change especially as we age. The 26 bones of the feet start to spread out and the arch comes under fire as it weakens. So from a structural standpoint, the feet are quite important...
Herniated or Bulging Disc? Stamford, darien, Norwalk, New Canaan CT
September 10, 2021 14:00 - 8 minutes - 5.93 MBWhat does it mean when you have a herniated disc in your back? A herniated disc often referred to as a bulging disc is a condition that indicates a problem with a rubbery disc between the spinal bones. The disc is made from cartilage and acts as a shock absorber that allows the spinal vertebra to move dynamically with mechanical efficiency. This condition occurs when the soft center of a spinal disc pushes through a crack in the tougher exterior casing. This causes the disc to put pressure ...
Stamford, Darien, Norwalk, New Canaan CT - Frozen Shoulder Exciting New Treatment
June 01, 2021 14:00 - 14 minutes - 9.82 MBWhat is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. Here is the progression of frozen shoulder symptoms. It begins with any movement of your shoulder that causes pain, and your shoulder's range of motion starts to become limited. Usually, this will be ignored or treated with he...
Stamford CT Back Pain Relief From a New Mattress?
May 18, 2021 12:00 - 7 minutes - 5.1 MBWhat’s the best mattress for relieving lower back pain? 1 in 3 people in the U.S. don't get enough sleep. Not having at least seven hours of sleep a night can be detrimental to a person's health and make it difficult for them to function during work and daily activities. A chronic lack of sleep also puts people at an elevated risk of developing serious health conditions such as low back pain obesity, high blood pressure, heart disease, diabetes, stroke, and mental health disorders. Giving t...
Darien CT Knee Pain After Surgery?
May 04, 2021 17:00 - 8 minutes - 6.07 MBKnee Pain After Total Knee Replacement? Knee Pain After Total Knee Replacement? It would certainly be terrific to believe you obtain a glossy new knee finishing your chronic knee discomfort, enabling you to resume an active way of life. However, wait there is some post-operative knee pain that sometimes doesn't get better. Below is why arthrofibrosis embeds in and also the tissues that surround the knee tighten up as well as diminish. So every time you relocate you feel a constraint and in...
Radial Pulsed Shockwave Therapy for knee pain, shoulder pain, tennis elbow, and plantar fasciitis
April 27, 2021 13:00 - 6 minutes - 4.44 MBRadial extracorporeal shock wave therapy (rESWT) is a non-invasive procedure that was shown to stimulate regeneration and angiogenesis in treated tissues. It is a highly effective treatment modality for myofascial pain syndromes. Myofascial Pain Syndrome causes disability in daily life activities and despite all efforts, it continues to be a challenge, perpetuating suffering, overloading services, and medical costs. Core Health Darien has been using Radial extracorporeal shock wave therapy ...
Knee Pain After Surgery? Core Health Darien serving Stamford Norwalk & New Canaan
March 23, 2021 14:00 - 6 minutes - 4.63 MBKnee Pain After Surgical Treatment? So that achy knee ultimately provided you trigger to have it operated on. A couple of days of pain followed by some physical therapy as well as you are like brand-new. Right? Yet what happens if that's wrong as well as you still have knee discomfort after surgical treatment? Well, nobody claimed that surgical treatment was guaranteed to function. Perhaps you need to find out to cope with it. Maybe you require to learn more about Trigenics. Trigenics is a ...
So you stretch and still have tight hamstrings? here is why
March 15, 2021 00:00 - 14 minutes - 10.2 MBBack Pain & Tight Hamstrings? If I had a dollar for every time someone tells me that their back pain is due to tight hamstrings I would be sitting on my own private island being served Pina Coladas right now. Yes, tight hamstrings play a role. rarely is the entire problem due to the biceps femoris and semitendinosus and semimembranosus. In case you were not aware of it these are the muscles that make up your hamstrings. Try and think of your leg as part of a whole unit that starts with you...
Stamford-Norwalk-Darien CT Chiropractor Does no pain mean you're healthy?
February 23, 2021 14:00 - 6 minutes - 4.18 MBDoes no pain mean you're healthy? Some people are really good about going to the chiropractor, making routine adjustments and appointments a priority. Others may wait until their pain starts interrupting their daily life due to their busy schedules or unfamiliarity with chiropractic care. Unfortunately, a lack of pain doesn't necessarily mean you're healthy. This is something chiropractors deal with a lot, as patients may come in and not realize they have a spinal problem or other health iss...
Stamford CT- Neck Pain & Headaches uptick since Covid started?
February 02, 2021 18:00 - 13 minutes - 9.64 MBHaving More Headaches and Neck Pain Lately? With most people working from home or doing remote learning we are seeing more people coming to our office with neck pain and headache issues, and I think I know why. It may be from Forward Head Posture. Many of our Covid-19 workstations are not ergonomically correct. This puts added stress on the neck muscles that can cause not only muscle soreness but headaches as well. Here is how, forward head posture increases the workload for many of the m...
Stamford Back Pain is it a muscle or is it mechanical?
January 21, 2021 22:00 - 7 minutes - 5.03 MBMechanical Low Back Pain? 90% of patients who present with low back pain feel that their back discomfort is muscular in nature. Here is what I discover when I analyze a patient, I discover that the muscle attaches to the bone in the area of pain is being stretched too far or is too weak. The underlying cause of muscle pain is due to extension or weakness. If the common approach is Advil or Aleve then there will be an improvement in low back discomfort due to the muscular element, now. If the...
Troublesome Plantar Fasciitis? Look for these trouble areas your podiatrist may have overlooked
January 10, 2021 22:00 - 7 minutes - 4.87 MBLet's start with what exactly is plantar fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. Symptoms include stabbing pain near the heel. Pain might be worst in the morning, after standing for long periods of time and exercise. The pain can be quite intense. I have found that NSAIDs and ice to be mildly helpful. What I have found to ...
Michigan Neuropathy Screening Instrument - Neuropathy@CoreHealth
December 30, 2020 12:00 - 2 minutes - 1.95 MBWhat should you do when you feel creepy crawlers going up and down your leg at night? Have you been kept awake at night because of leg pain? You might have peripheral neuropathy. It is a painful annoying problem that affects people with diabetes or people after they undergo chemotherapy. Essentially what happens is that the nerves in your legs or hands start to lose sensitivity. When this happens your brain is searching for feedback from the nerves and it is not receiving enough feedback. ...
Michigan Neuropathy Screening Instrument - Neuropathy@CoreHealth
December 30, 2020 12:00 - 2 minutes - 1.95 MBWhat should you do when you feel creepy crawlers going up and down your leg at night? Have you been kept awake at night because of leg pain? You might have peripheral neuropathy. It is a painful annoying problem that affects people with diabetes or people after they undergo chemotherapy. Essentially what happens is that the nerves in your legs or hands start to lose sensitivity. When this happens your brain is searching for feedback from the nerves and it is not receiving enough feedback. ...
What is The Back Pain Project? Are you listening Stamford, Norwalk, and Darien CT?
December 08, 2020 23:00 - 11 minutes - 7.91 MBThe Back Pain Project was created to help eliminate chronic lower back pain. There are so many people who continue to suffer from back issues. The Back Pain Project's goal is to help these people by using the most advanced therapy's available. Maybe you have had back surgery but did not get the relief you expected. Perhaps you tried going for a massage to get some relief you had hoped for? In this day of internet speed, there is almost too much information out there making an educated decisi...
Norwalk CT - Back Pain Project Radial Pulse Shock Wave
November 23, 2020 13:00 - 2 minutes - 1.81 MBRadial Pulse Therapy as used by the Back Pain Project is indicated to treat pain from muscle, tendon, ligament, and bone injuries due to trauma, overuse, or arthritis. It works by stimulating the breakdown of scar tissue and adhesions, causing an inflammatory response that increases blood circulation to the area and helps relieve pain, promote healing, and improve range of motion. The Radial Pulse Shockwave is applied to the skin over the affected area and shockwaves are transmitted into t...
Norwalk CT Agony in the Feet? Dec 8 Open House Neuropathy@CoreHealth
November 11, 2020 14:00 - 6 minutes - 4.64 MBThe Agony in Your Feet Have you ever felt like your feet and toes were on fire? maybe it feels like you were walking on glass. These can be symptoms of peripheral neuropathy. First, it can start like a little numbness that is barely noticeable. Then pins and needles in the toes that go up into your feet to your legs. At this point, you probably don't even pay it much attention. A few Tylenol or Advil and you go about your day. Now, what happens when the symptoms start getting a little more...
Oxygen Therapy for Relief of Neuropathic Pain Stamford, Darien, Norwalk CT
November 09, 2020 21:00 - 6 minutes - 4.71 MBHave you started to feel a burning sensation in your legs and feet? Have you had your blood sugar checked and found it to be on the high side? You may have what is known as peripheral neuropathy. If you are diabetic some people call it diabetic foot pain. The nerves stop communicating with the brain. If you are old enough to remember the loud beep you would hear when you left the phone off the hook, in a sense that is what the brain is doing in cases of peripheral neuropathy. The brain is lo...
Low Back Pain and Erectile Dysfunction
November 03, 2020 11:00 - 10 minutes - 7 MBLow Back Pain and Erectile Dysfunction In a recent study of men under the age of 50 years old with lumbar spine disease, 34% also had erectile dysfunction.1 The link between spine disease and sexual potency has long been a subject of speculation. Let's put a few pieces of the ED puzzle together. Your nervous system controls every function in your body. Specifically, the autonomic nervous system is a component of the peripheral nervous system that regulates involuntary physiologic processes ...
Why is a Chiropractor Recommending Blood Flow Restriction?
October 26, 2020 12:00 - 5 minutes - 3.92 MBWhat is Blood Flow Restriction (BFR) and how does it benefit you? In order to understand how BFR works, it’s important to understand how your circulatory system works. Your arteries are larger blood vessels that carry oxygenated blood away from your heart to your body. Your veins are blood vessels that carry mostly deoxygenated blood from the body back to the heart. The goal of blood flow restriction training is to restrict venous return while still allowing arterial flow by strategically ...
Hey Stamford, Norwalk, Darien , & New Canaan CT Is Your Back Pain getting worse from working at home during COVID?
October 04, 2020 13:00 - 20 minutes - 14.1 MBBack Pain Project Let’s be honest. While working from home may have sounded a little fun before COVID-19 — conference calls in bed, yay — the novelty is wearing off. Your back hurts. Your neck is tight. And your butt? Numb and sore. First off, sitting for long periods of time is never good for your body and really bad for your back pain. And if where you are sitting happens to be soft, like a sofa or a mattress, you are going to start to feel strain and lower back pain if your posture is l...
Live Near Stamford CT? Have Plantar Fasciitis? Think Shock Wave Therapy
September 28, 2020 11:00 - 11 minutes - 7.98 MBDarien Chiropractor Brian McKay shares an exciting new treatment for plantar fasciitis. EPAT® stands for Extracorporeal Pulse Activation Technology. EPAT® is a form of ESWT (Extracorporeal Shock Wave Therapy) which is an evidence-based, emerging, proven treatment option for patients suffering from both acute and chronic musculoskeletal injuries. It is typically used to treat the pain associated with heel spurs, Plantar Fasciitis, Achilles tendinitis and other conditions. Millions of patient...
Stamford CT- What is the Back Pain Project?
September 08, 2020 16:00 - 8 minutes - 5.69 MBWhat is the Back Pain Project? It is a way to restore structural integrity to the spine in cases of chronic low back pain. This will help failed back surgery cases all the way too tired old backs that are hurting from being overworked. Maybe you tried massage and it only worked for a while. Perhaps you tried physical therapy but the pain came back. Then again you may have tried chiropractic care and were not pleased with the results. The Back Pain Project uses expert spinal mobilization as ...
Statins in the water supply? Yikes my brain is hurting
August 18, 2020 13:00 - 16 minutes - 11.6 MBNeuropathy@CoreHealth Statins are so good for you they belong in the water supply! Who would ever say such a thing? Probably a lobbyist for Big Pharma, you know those magnanimous people you provide an annuity for with your health. They count on you needing their pills by the handful to keep their profits rolling in. When one or two pills are not enough they magically provide a self-sponsored study showing you really need to stack another pill onto the same one you are already taking to be ev...
Stamford CT- Cupping for Lower Back Pain-Dr.Brian McKay
August 10, 2020 14:00 - 5 minutes - 3.69 MBCupping for Back Pain By now you probably heard about cupping. It is the in-treatment these days for tennis elbow, shoulder pain, migraines, back pain etc. Athletes and movie stars walk around showing the red marks as proud as if they were showing off a new tattoo. The red marks are really petechial hemorrhaging, you may also know this as a hickey. The tiny blood vessels swell up and cause reddening of the skin. The redness is harmless but can look bad if you plan on attending a wedding and...
Stamford CT is intermittent fasting good for you?
July 28, 2020 21:00 - 20 minutes - 13.9 MBCore Health Darien 551 Post Road Darien CT 06820 203-656-3636 Fasting may have some general health benefits. For example, it could cut down on inflammation, help with weight loss, and lower cholesterol. Fasting may also improve the way your body manages glucose (blood sugar) and cut down on insulin resistance. One very small study included three men who had had type 2 diabetes for 10-25 years. With medical supervision, the men fasted every other day or 3 days a week. Within a month, all of...
Dealing with Peripheral Neuropathy? Learn the difference between Lyrica and Neurontin
July 23, 2020 23:00 - 8 minutes - 6.03 MBNeuropathy@CoreHealth 551 Post Road Darien CT 06820 Pregabalin (Lyrica) and gabapentin (Neurontin) are two medications used for the treatment of neuropathic pain. These medications are called antiepileptics and were originally used to treat seizures, but are also commonly used for neuropathic conditions such as post-herpetic neuralgia, diabetic peripheral neuropathy, and fibromyalgia. They help by calming pain signals in the brain. Neurontin takes longer to begin working, and does not work...
Headaches From Wearing Masks?
July 23, 2020 15:00 - 3 minutes - 2.41 MBI am sure you have noticed how uncomfortable the masks we all must wear are becoming. I get a little tired of smelling my own breath, making it worse at times I feel a little light-headed. Have you noticed that you are starting to get a few more headaches? These headaches usually do not respond to Advil or Aleve. They will respond nicely to fresh air. The headache is caused by a condition called hypoxia. When your blood does not carry enough oxygen to your tissues the body can not meet it's...
Neuropathy You Need Blood Flow to Get O2 to your Feet !
July 21, 2020 19:00 - 7 minutes - 4.9 MBNeuropathy@CoreHealth WHAT IS NEEDED TO EFFECTIVELY MITIGATE NEUROPATHY? If you are diabetic or maybe you went through chemotherapy there is a great chance that you will develop peripheral neuropathy. The symptoms include pain and numbness in the hands and feet, but primarily in the feet. The feet are further away from the heart so it is more difficult to get adequate blood flow to the distal areas. So to say that you have neuropathy is to say that your vascular and nervous system is compro...
How Intermittent Fasting Combined W/ Exercise Helps Brain Function
July 21, 2020 14:00 - 7 minutes - 5.35 MBThe BDNF gene provides instructions for making a protein found in the brain and spinal cord called brain-derived neurotrophic factor. This protein promotes the survival of nerve cells (neurons) by playing a role in the growth, maturation (differentiation), and maintenance of these cells. Brain Derived Neurotrophic Factor (BDNF) has been referred to as a fertilizer for your brain. Find out how exercise can help you to get more of it. Brain Derived Neurotrophic Factor (BDNF) has been referred ...
Fat & Lazy Man's Way to Lose Weight- Intermittent Fasting
July 14, 2020 18:00 - 11 minutes - 8.11 MBYes, we all want to lose weight or at least 60% of us overweight Americans. Well, the easiest way is to lose weight is to stop eating. Sounds easy enough, so why are we not doing so? Let me bring up the wildly popular idea of intermittent fasting. There is no other way that I as a fat and lazy American can think of how to control weight. How do you get started? Pick 12 hours that you think you can live without eating. It is a lot easier then you think. My suggestion is to wrap it around wh...
Why Do My Knees Hurt Running?
July 07, 2020 15:00 - 18 minutes - 12.7 MBhttps://www.darienchiropractor.com/knee-pain-from-running/ Knee Pain From Running Who knew we were going to get hit with the Corona Virus? Those of us who exercise were caught in a squeeze. How do we maintain our sanity when we are unable to do our normal exercise routines? Many turned to running, for good reason. Running is inexpensive, you can maintain social distancing. You can escape your spouse and kids. You can even get on a work call if you had to. Basically running during COVID had...