Stamford-Norwalk-Darien CT Chiropractor Does no pain mean you're healthy?

Does no pain mean you're healthy?
Some people are really good about going to the chiropractor, making routine adjustments and appointments a priority. Others may wait until their pain starts interrupting their daily life due to their busy schedules or unfamiliarity with chiropractic care. Unfortunately, a lack of pain doesn't necessarily mean you're healthy.
This is something chiropractors deal with a lot, as patients may come in and not realize they have a spinal problem or other health issue brewing under the surface. For example, a person with poor posture may not notice back or neck pain right now, but it doesn't mean their spine and joints aren't being damaged by too much pressure and not enough support. Someone who slouches constantly or leans their head forward for texting or reading may not know they are developing text neck until it's too late and they already have it.
A chiropractic exam can determine your spinal and muscle health and enable you to take preventative measures to improve your wellbeing.
Good nutrition and physical activity are important parts of leading a healthy lifestyle. A balanced diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health. Do you ever stop exercising or eating well? Of course not. Here is how chiropractic comes into focus. As we age our structure- the axial skeleton develops issues that need attention. Regular chiropractic care can help keep you in the game of life. We, as chiros do a great job on pain. We also serve a purpose in maintaining health, just like regular visits to the gym and having a good diet. It is more cost-effective to stay healthy and chiropractic care is a part of the equation.

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

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