Recognising My Strengths with ADHD
Neurodivergent Narratives Podcast
English - November 14, 2020 20:00 - 46 minutes - 31.8 MB - ★★★★★ - 69 ratingsMental Health Health & Fitness Education Self-Improvement adhd autistics mental health black mental health mental wellbeing neurodivergent intersectionality self improvement actually autistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Up & Downs with my ADHD Management
Next Episode: Learning to be Visible
I've talked a lot about learning about the impact of my ADHD on my life and understanding it more, but I couldn't continue this mini-series centring ADHD without considering how I'm learning to recognise and utilise my strengths in things I liked but also how I might harness them more often in areas that I'm struggling with.
What I'm learning:
How I'm using/finding my strengths:
ADHD strengths & My sense of timeWhat feels great itNatural flowCuriosityResources:
https://www.simplywellbeing.com/being-adhd/adhd-intuition/
https://www.scientificamerican.com/article/the-creativity-of-adhd/
Connect with me:
On IG @theadhdgoodlife
On FB @adhdgoodlife
On Twitter @theadhdgoodlife
Site: www.wellnessandwhiteboards.com
Click for my free EBOOK on self-compassion: They Were Wrong About You!
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