things that bring us comfort

Anxiety Sucks!

English - June 12, 2024 15:14 - 27 minutes - 24.8 MB - ★★★★★ - 5 ratings
Mental Health Health & Fitness mental health anxiety teens young adults just chatting self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: farewell season 3

On today's episode, Madi and Breann dive into the little joys that make life brighter, sharing the simple pleasures and everyday moments that bring them comfort and happiness.

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Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OC WarmLine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, call or text at (714) 991-6412
988 Suicide and Crisis Lifeline, call or text 988
Crisis Text Line, text HOME to 741741
Teen Line, call (800)-852-8336
NAMI Teen and Young Adult Helpline, (800)-950-6264

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.