NAMI-OC's Declassified Anxiety Survival Guide: The Introduction

Anxiety Sucks!

English - September 15, 2021 02:00 - 5 minutes - 3.94 MB - ★★★★★ - 5 ratings
Mental Health Health & Fitness mental health anxiety teens young adults just chatting self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Hey everyone! Welcome to NAMI-OC's Declassified Anxiety Survival Guide introduction episode! On each episode we will discuss trending topics and end off with our anxiety busting tips. We are really excited to start this journey, talking about mental wellness and having fun along the way.

This podcast is a part of NAMI Orange County programming for teens and young adults. We encourage and empower teens and young adults to explore their mental health and wellness. You can check out all our available events, resources and more on our website NAMIOC.org/teens and young adults.
We hope you enjoy this new show!

Resources:

NAMI Orange County NAMI-OC's Instagram NAMI-OC's Teens and Young Adult's NAMI-OC's Media Masterclass NAMI-OC's Peer Connector Program Crisis line, OC WarmLine, and crisis groups

Disclaimer:
NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Declassified Anxiety Survival Guide is funded by Orange County Healthy Care Agency (OCHCA), Behavioral Health Services, Prevention & Intervention, Mental Health Services ACT/Prop. 63.