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My Battle with Body Image and What I've Learned Through It
moving bravely: things we didn't learn in school
English - February 11, 2020 05:00 - 34 minutes - 23.4 MBSelf-Improvement Education Health & Fitness Mental Health moving bravely mental health community coaching consulting women Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode may just be one of the hardest episodes I will ever make and share. I want you to know that you are not alone in your battle. We are bombarded with false information all of the time and we can only challenge so much of it before we believe the masses. You are more than a number / measurement. You are a unique set of character strengths paired with lived-experiences and you deserve to be seen through that lens. As we all do. This is just the beginning of the conversation on this experience and I would love to hear your story and your response.
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