023: Self-Sabotage, Shiny Object Syndrome, and How to Know When to Quit
Mindspeak: Holistic Mental Health with Holly Higgins
English - March 03, 2020 05:00 - 31 minutes - 21.4 MB - ★★★★★ - 126 ratingsMental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 022: The Truth About Lucky People
Next Episode: 024: When You're Healing and They're Hating
In this episode, Holly talks about the sneaky reason that so many of us self-sabotage, and why we get stuck in this defeating cycle. She also answers an important question: how can we know when it's time to quit, or change directions? Here's what's covered:
The well-intentioned, "smart" thing we do that keeps us stuckHow to listen to your inner compass when you're surrounded by noiseHow to overcome shiny object syndromeHolly's 5-step process for actually following through on any goalHow to know when it's time to quit, or if you're letting yourself off the hook too earlyFor the complete show notes, visit this link.
Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage
Follow me on Instagram @hollyfisherhiggins
Music: Joseph McDade, "On the Verge"