022: The Truth About Lucky People

Mindspeak: Holistic Mental Health with Holly Higgins

English - February 25, 2020 05:00 - 19 minutes - 13.1 MB - ★★★★★ - 126 ratings
Mental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 021: The #1 Thought That Keeps You Stuck

Next Episode: 023: Self-Sabotage, Shiny Object Syndrome, and How to Know When to Quit

Ever look at someone and think they're lucky, they got life handed to them, and everything must be super easy for them? In this episode, Holly shares why that's usually not the case, and the (truly nauseating) secret to success. Here's what's covered:

The #1 thing all big goals have in commonWhy fear isn't always a sign to stopHow to talk back to the jerk in your brainThe two types of regret ("oh well" vs. "what if")Why it's never helpful to assume people have it easyImportant questions to ask your future self

For the complete show notes, visit this link.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow Holly on Instagram @hollyfisherhiggins

Music: Joseph McDade, "On the Verge"