021: The #1 Thought That Keeps You Stuck
Mindspeak: Holistic Mental Health with Holly Higgins
English - February 18, 2020 05:00 - 22 minutes - 15.3 MB - ★★★★★ - 126 ratingsMental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 020: Mind to Matter with Dawson Church, PhD - The Astonishing Science of How Your Brain Creates Material Reality
Next Episode: 022: The Truth About Lucky People
In this episode, Holly talks about the #1 thought that keeps people stuck. (Hint: you've probably had this thought before, and you might be having this thought multiple times per day.) Here's what's covered:
The thought that's responsible for most self-sabotageSigns you're suffering from "shiny object syndrome"How to gently shift your mindset in a way that doesn't feel fakeWhy "thoughts create things" isn't woo at allAn analogy that will change the way you see goals foreverFor the complete show notes, visit this link.
Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage
Follow me on Instagram @hollyfisherhiggins
Music: Joseph McDade, "On the Verge"