Talking to Your Spouse About Self Care
The Self Care Life with Sara Miller
English - October 19, 2021 10:00 - 20 minutes - 14.4 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: When Your Self Care Isn't Working
Next Episode: Surviving the Holiday Stress and Chaos
Learn to talk to your partner about your self care needs.
Grab your free Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
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Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU