Surviving the Holiday Stress and Chaos
The Self Care Life with Sara Miller
English - November 09, 2021 11:00 - 10 minutes - 7.46 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Talking to Your Spouse About Self Care
Next Episode: How to Use Self Care to Reach Your Goals
Don't let holiday stress get the best of you. That crushing chaos is no way to live. You can do more than survive this holiday season. Learn to thrive friend.
Get Goodbye Holiday Overwhelm - theselfcare.life/holidays
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Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU