When Your Self Care Isn't Working
The Self Care Life with Sara Miller
English - October 12, 2021 10:00 - 15 minutes - 10.4 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture Personal Journals self care mental health self help productivity anxiety depression health lifestyle coping skills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Practicing Self Care on a Budget - Even if You're Broke AF!
Next Episode: Talking to Your Spouse About Self Care
So you know your self care isn't working, what now?
Grab your free Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
Here's where you can find us:
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/
Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU