Make Time for Success with Dr. Christine Li
194 episodes - English - Latest episode: 1 day ago - ★★★★★ - 101 ratingsMake Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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Episodes
What If Life Could Give You More?: The Magic of Surrender with Kute Blackson
September 01, 2022 05:00 - 44 minutes - 30.6 MBSend us a Text Message. Are you searching for a way to stop pursuing paths in your life that are not meant for you? My special guest, Kute Blackson, is a beloved inspirational speaker and transformational teacher whose mission is to awaken and to inspire people across the planet to fulfill their life's purpose. Listen in as we question life and this existence, challenges, lying to ourselves, being stuck in the routine maze matrix and how surrendering to the truth is where true transformatio...
Here's Some Magic for Changing Your Habits
August 25, 2022 05:00 - 21 minutes - 15.1 MBSend us a Text Message. Have you ever wondered what it would be like if you could activate every change that you desired for yourself? This episode is dedicated to that vision of improving areas of your life on demand, including the areas directly related to your health and well being. Listen in as I teach you everything I know about habits… and help you understand that long term thinking is key. Timestamps: • [2:22] “It might take you 30 days to create a habit. But that habit could change...
What to Do When You're Afraid To Start: A Conversation about Anxiety with Dr. Christine Li and Helen Kho
August 18, 2022 17:00 - 46 minutes - 32.1 MBSend us a Text Message. You may remember my guest from last week’s episode, Helen Kho. She is back this week for episode 88 and we reversed roles. Helen took the interview chair and we selected the topic of anxiety, in particular anxiety about doing new things and how trying out something new before you really feel ready to do it may be the very best way to cope with your anxiety. Inside this conversation, you're also going to hear about ways to manage your worries and apprehension when it ...
How NOT to Feel Stuck in Your Career with Helen Kho
August 11, 2022 05:00 - 32 minutes - 22.6 MBSend us a Text Message. If you're feeling stuck in your search for more fulfillment in your work, or in running your own business, my special guest, Helen Kho, has some very special guidance and inspiration for you inside this episode. Listen in as we discuss how to address when you know you are meant to do something else, something more… and how being open to your intuition, open to letting it all go, getting back into your curiosity and feelings and following your heart will help you make...
The Heroine's Journey: Women's Development, Work, Leadership and a Vision for a New Economic Growth Model with Eleanor Beaton
August 04, 2022 05:00 - 38 minutes - 26.7 MBSend us a Text Message. In this episode, my special guest Eleanor Beaton and I discuss issues of gender, culture, race, myth, and history and how each of these factors tend to help shape our personal adult identities. Tune in to hear several wonderful stories and a beautifully powerful vision for the future! I think you will get excited about reflecting on your own journey, and how you’ve arrived at the life that you're leading right now. Eleanor Beaton is the founder of SafiMedia, an educ...
Discover Your Spark and Fulfillment in the Second Chapter of Life with Laurie Wright
July 28, 2022 05:00 - 32 minutes - 22.4 MBSend us a Text Message. I feel there are many negative stereotypes and expectations about what is involved in the aging process, especially for women. That is why I invited our special guest, Laurie Wright a.k.a. Not Your Average Grandma, on the show to talk to us about how she found true alignment personally and professionally. Listen in as she shares about the significant midlife transformations that led her to clarity and discovering her own spark and true fulfillment as well as techniqu...
Here's Your Two-Step Process for Building a Life of Integrity
July 21, 2022 05:00 - 15 minutes - 10.9 MBSend us a Text Message. Do you have trouble keeping your word when it comes to things you're promising to yourself? What about other people? In this episode, I am talking about an important concept that so many struggle with - integrity, how it is defined, what it really means and why it seems easier to keep our promises to others than it is to ourselves. Stay tuned as I talk about the belief systems and psychology behind it all and offer you a simple process to start observing yourself mor...
"Self First is Not Selfish": Learning to Define Success from the Inside Out with Shelley Paxton
July 14, 2022 05:00 - 40 minutes - 27.6 MBSend us a Text Message. Have you ever had the experience of knowing that you were NOT going in the right direction for yourself or for your career? Listen in as my special guest, Shelley Paxton, discusses redefining and waking up to your truth, solidifying what matters the most and creating a future that is more in alignment with who you are meant to be. Stay tuned as we discuss slowing down to meditate and listen to your body, feeling brighter, more energetic and like the most powerful ver...
Essential Strategies for Creating More Sales and Impact in Your Business with Zahra Cruzan
July 07, 2022 05:00 - 26 minutes - 18.1 MBSend us a Text Message. My special guest, Zahra Cruzan, is a cross between a therapist type and a marketing whiz and she happens to make every conversation really fun! In the episode, you will hear stories of how she came to be a brand strategist and the CEO of her own company, Brand Author, and you will hear her wise words about why branding is so important to the success of any company. Stay tuned to get a bunch of bonus lessons from Zahra on how to maintain an attitude of positivity and ...
How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine Beck
June 30, 2022 05:00 - 31 minutes - 21.7 MBSend us a Text Message. Would you like to speak with authority and intention to influence and connect with your peers or your audience? In this episode, my special guest, Katherine Beck, shares usable tips for anyone who is feeling like they're not using their voice to its full potential and how to overcome any fears of speaking so they can connect with other people to make their opinions known and to be known in the world. Tune in to hear Katherine share different stories about her own lif...
How To Manifest What You Desire
June 23, 2022 05:00 - 15 minutes - 10.8 MBSend us a Text Message. When listening to this somewhat philosophical episode, I would love for you to embrace the idea that everything in life is perpetually transitioning or transforming… and to remember in this experience of constant adjustment and pivoting, that we are agents of change all the time. To honor that thought, I thought we'd have a little bit of a conversation about manifesting what you want in your life, figuring out your relationship to your life, and to embrace the realit...
The Effortless Life: How to Stress Less and Live More with Courtney Elmer
June 16, 2022 05:00 - 40 minutes - 28.2 MBSend us a Text Message. Most people believe that stress is a normal part of business and life. My special guest, friend and mentor, Courtney Elmer, believes differently. Get ready to take a good look at your life and your business because Courtney is here to teach us how to simplify them both! Listen in as she shares her personal story, how she came to understand what success meant to her, and when she realized she didn’t have to work to the degree she was in order to have success and make ...
How to Be a Communication and Conversation Rockstar with Jane Hanson
June 09, 2022 05:00 - 34 minutes - 23.5 MBSend us a Text Message. In today’s hybrid work world where we are sometimes working via Zoom, sometimes from work, and sometimes from our home basement, it is imperative that we are on top of our communication game so we can represent ourselves well, enhance our presence, and resonate with any audience we might be in front of. My special guest, Jane Hanson has spent over 30 years using the lessons she has learned in her broadcast journalism career to help people communicate better. You w...
Here's the Ultimate Guide to Making Healthier Lifestyle Choices with Dr. Angie Brown
June 02, 2022 05:00 - 45 minutes - 31.1 MBSend us a Text Message. Imagine changing the patterns of your daily life so you know in your heart of hearts that you were doing everything you could to live your best life. Today's guest, Dr. Angie Brown is here to share with us the blueprint for doing just that in your life. Through parenting struggles and mom guilt, demands on her time, an injury and inconsistency with her health and physical training, she courageously shares with us her personal journey that helped her to realize just h...
10 Amazing Secrets of People Who Manage Their Time Successfully
May 26, 2022 05:00 - 22 minutes - 15.3 MBSend us a Text Message. Are you ready to improve your time management game and conquer your procrastination habits? There are two critical components to overcoming procrastination… Learning how to maintain and regulate your emotions and skillfully managing your usage of time. In this episode, I am sharing 10 amazing secrets of people who manage their time successfully. Tune in as I dive deep into how to manage your time better and be more mindful about your behavior and your feelings. Enjoy...
[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Inspired Action with Sensei Victoria Whitfield
May 19, 2022 05:00 - 44 minutes - 30.3 MBSend us a Text Message. Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing yourself in hot water or even the hospital? If you are curious about whether your tendency to overwork or give too much of yourself is affecting you negatively, this episode is for you! My guest, Sensei Victoria Whitfield, shares a goosebump-inducing story about her own experience working herself into a dire situation, and then also shares ...
How to Improve Your Narrative Intelligence and Increase Your Influence with Christina Blacken
May 12, 2022 05:00 - 41 minutes - 28.8 MBSend us a Text Message. Conversations about diversity, equity and inclusion seem to be a more frequent and familiar part of both our business and general culture. But how are actual changes and improvements in individual and group behavior going to be made? My special guest, Christina Blacken has made a career for herself of looking at this very important question and chose a tool to do her work that is called Narrative Intelligence. In the episode, Christina teaches us all about Narrativ...
"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey
May 05, 2022 05:00 - 44 minutes - 30.6 MBSend us a Text Message. Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock your highest levels of success? In this episode, my special guest, Jen Casey, who has a gift for observing how these beliefs work within us, reveals several lessons to change our state so that we're ready for success and how she transformed self doubt...
6 Surefire Tricks for Getting Past Overwhelm
April 28, 2022 05:00 - 17 minutes - 11.9 MBSend us a Text Message. In this episode, I am sharing six great tricks that you can rely on to develop a smoother way of working and to keep overwhelm at bay. Feeling overwhelmed is not fun and interferes with how we see ourselves, how we see our work and how we view our future opportunities. When any of us feels overwhelmed, we are not functioning at our best. If your goal is to get past the overwhelm to restore that feeling of wellness that we all crave, then you should definitely stay tu...
The Secret Behind Impressive Leadership with Kerri Altom
April 21, 2022 05:00 - 32 minutes - 22.7 MBSend us a Text Message. Are you striving for success, but not getting the results you've been hoping for? My special guest, Kerri Altom, has developed a great strategy and technique for getting to the root of what might be getting in your way. In this episode, you're going to hear how Kerri's work with leaders of all different varieties helped her realize that too often leaders skip the critical step of getting clear on their values, priorities and purpose. Our conversation covers the quest...
4 Pillars of Success to Boost Your Visibility with Marsha Guerrier
April 14, 2022 05:00 - 29 minutes - 20.6 MBSend us a Text Message. It is really important to know how to use your voice and your ideas in order to achieve success. But what happens when you feel or sense that your voice is not being heard or listened to? Today we're going to have a conversation with my special guest, Marsha Guerrier, a leader in the business and marketing space, about success and what it takes to move you from your vision to the actions that will get you there. Tune in to hear us discuss how she used her experiences...
How to Run Your Online Business Like an 8-Figure Entrepreneur with James Wedmore
April 07, 2022 05:00 - 59 minutes - 40.8 MBSend us a Text Message. What does it take to build a successful business? You’re going to find out all the details from my special guest today, who happens to be my trusted and beloved Business Coach James Wedmore. He will give you an in-depth look at how much personal development work is required for you to show up in the way you need to to have a thriving business. There is a critical component – it's actually a way of being – that will allow you to nurture your business and to see challe...
How to Start When You Don't Feel Ready
March 31, 2022 05:00 - 16 minutes - 11.6 MBSend us a Text Message. There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an episode. I haven't been resisting this one as much as I have felt overwhelmed by my mounting to-do list and the state of the world. Today, everything seems chaotic and stressful and sometimes I feel like I don't know where to begin. I believe this experience is a common one to most people. In this episode, I am sharing my thoughts about what to do when you don't ...
Audacious and Creative Ways to Ask for What You Want and Succeed with Indrani Goradia
March 24, 2022 05:00 - 37 minutes - 25.8 MBSend us a Text Message. It is really easy to get discouraged or to even give up when we feel that our efforts are not being responded to, or even heard. So how are we supposed to pursue our big vision, dreams and plans if we don't know how to ask people for help powerfully or effectively? We are lucky today to have my special guest, Indrani Goradia, on the show. She is going to give us a powerful lesson in asking for what we need and sticking around to make sure we get the best outcomes pos...
Here's a Method That is Helping Women with ADHD to Find Their Brilliance with Tracy Otsuka
March 17, 2022 05:00 - 37 minutes - 25.9 MBSend us a Text Message. When I recorded this episode with my friend and special guest, Tracy Otsuka, I had a total blast. We spoke about a wide range of topics including how she learned her own ADHD diagnosis, how she has come to understand how every woman with ADHD has a zone of brilliance, whether she knows it or not. And the explanations for why many women with ADHD struggle with overwhelm, and self doubt. This episode is jam packed with Tracy's wisdom and great ideas for finding your ow...
The Quick and Easy Way to Change Your Attitude for the Better with Sharon Saraga-Walters
March 10, 2022 06:00 - 25 minutes - 17.7 MBSend us a Text Message. Have you been wondering if there's a way to get more from each day and perhaps even every experience? Are you wondering if there's a way to empower yourself to fulfill your potential and go for your dreams? Today's guest, Sharon Saraga-Walters, has been on a mission to share her message about the power of gratitude in developing a life of both health and wellness in the broadest sense. In this episode, you're going to hear how Sharon has developed a personal gratitud...
How to Turn Your Dreams into Inspired Action with Danya Douglas-Hunt and Dr. Christine Li
March 03, 2022 06:00 - 54 minutes - 37.7 MBSend us a Text Message. This episode is a fun one! Not only are you going to hear about all sorts of issues like overcoming nervousness and worry, developing self trust, and principles of improving your productivity and actually taking action but you're also going to hear about ice cream and puppies. Why? Because in this episode, the tables are turned and Danya Douglas-Hunt, my special guest on the last episode is interviewing me. It's a little bit of a change in my style of setting up thes...
Listen to These Essential Strategies for High-Performance with Danya Douglas-Hunt
February 24, 2022 06:00 - 38 minutes - 26.7 MBSend us a Text Message. It's safe to say that we all have some invisible dragons that we are dealing with on the regular. By invisible dragons, I mean things like self sabotage, staying a little too much inside our comfort zone and fearing that we're just not cut out for the bigger plans that we're cooking up inside of our heads. Danya Douglas-Hunt is my special guest today and she is going to share with us her expertise in slaying these types of invisible dragons, the ones that threaten to...
Want to Thrive in Perimenopause and Beyond? Listen to this with Clarissa Kristjanssen
February 17, 2022 06:00 - 27 minutes - 19.2 MBSend us a Text Message. Are you worried about what is in store for you if you're approaching perimenopause or if you're in the middle of it. Today's guest, Clarissa Kristjanssen, is a menopause health coach, a neuroscientist and mindfulness practitioner who suffered with severe anxiety during her own perimenopause, and who found her way through it to become a leader of women who are going through the transition of midlife. If you would like to be supported through your menopause journey, pa...
Finding the Joy of Parenting with D.J. Stutz
February 10, 2022 06:00 - 35 minutes - 24.1 MBSend us a Text Message. Do you have difficulty coping with the day to day struggles of being a parent? Parenting is certainly an inherently complicated job to take on. And that is why I was so grateful to have DJ Stutz on this episode. DJ has an immense love for children and fully understands the challenges and concerns that come with parenting them. My sense after interviewing her is that she is a child whisperer. We discussed topics including the anxiety of parenting, and how to become be...
How Absolutely Anyone Can Conquer Procrastination and Win Their Time Back with Dr. Christine Li and Dr. Kathy Zhang
February 03, 2022 06:00 - 42 minutes - 29 MBSend us a Text Message. In this episode, I was a guest on The Purpose Filter podcast and interviewed by Dr. Kathy Zhang who asked me the most wonderfully deep and meaningful questions about procrastination. She even wove in a discussion about how she herself is a procrastinator. You probably think you've heard it all when it comes to procrastination, but Dr. Zhang and I took that conversation so much deeper. We not only unpack why people push off projects until the very end, but also explo...
Dream Big, Start Tiny: How to Beat Your Fear of Visibility and Get Out of Your Comfort Zone with Allie Bjerk
January 27, 2022 06:00 - 27 minutes - 19 MBSend us a Text Message. If you are an entrepreneur or in business for someone else, you more than likely have had to overcome a major roadblock within yourself to attain measurable success. In today’s episode, my special guest, Allie Bjerk, is here to talk about how she showed up authentically in her own business to make her first million in the first 10 months of being in business… and how we all should own our expertise and not shrink from our big dreams. You’re going to love her story an...
Skip the Self-Sabotage and Overwhelm So You Can Succeed in Business with Kristina Stubblefield
January 20, 2022 06:00 - 34 minutes - 23.4 MBSend us a Text Message. Have you ever felt that you are getting in your own way in your business or career? Or have you ever wondered why you are self-sabotaging when your explicit aim is growing your business and impact? In this episode, I talk with one of my closest and newest friends, Kristina Stubblefield. Kristina is a business and marketing expert… and after her tech experience and brainpower helped me successfully launch my own podcast, she is now in my mind also a podcasting expert....
Recovering Compassion for Yourself in the New Year with Adrienne Glasser
January 13, 2022 06:00 - 29 minutes - 20.1 MBSend us a Text Message. There's always a spirit of change and self improvement in the air around the New Year. With the ringing out of the old and ushering of the new, the vast majority are contemplating habits they want to change. What better time than the beginning of a new year to pause and reflect on what we need to work though and release and how we can do that. My special guest, Adrienne Glasser, is the perfect person to show us how to find compassion within ourselves and to make spac...
Here's Your Successful Self Meditation for the New Year
January 06, 2022 06:00 - 17 minutes - 12 MBSend us a Text Message. Each New Year brings with it a rush of new energy, with the world ready to start new habits and get off to a fresh start. The chance to begin again is truly a great feeling. What can come with the New Year is also a bit of pressure — pressure to have resolutions that stick, habits that are better, and everything proceeding in perfect time. It can end up feeling like a lot of pressure. In this episode, you will have a chance to reflect on this special time and wha...
Finding Your Meaning and Purpose by Looking at the End of Life with Dr. Kathy Zhang
December 30, 2021 06:00 - 31 minutes - 21.7 MBSend us a Text Message. The past couple of years, inside the COVID-19 pandemic, have caused us to reflect on the topics of death and dying. But they've also forced us to review how we're spending our time and leading our lives. In this episode, we have the reflections of Dr. Kathy Zhang, Palliative Medicine Physician, Author, and Podcast Host to help us think and feel our way through these difficult topics together. Dr. Luyi Kathy Zhang, is an Assistant Clinical Professor of Medicine at NY...
9 Success Strategies to Get More from Your Time and Effort
December 23, 2021 06:00 - 16 minutes - 11.2 MBSend us a Text Message. Are you enthusiastic and purposeful about your own personal growth? Are you poised to scale your business? Wanting to get some time back in your schedule? In this episode, I share some of my favorite methods or approaches you can implement immediately to get you past the procrastination, the fear and the overwhelm to help you gain forward momentum as we head into a new year. Starting your day with an influx of positive information from podcasts, books, lessons from ...
How to Stop Settling and Build Your Dream Business and Life Instead with Michelle Fernandez
December 16, 2021 06:00 - 35 minutes - 24.3 MBSend us a Text Message. Do you worry that you might be settling for less than you're capable of in your life or your career? Do you have a mean girl or mean guy voice inside your head telling you all the reasons why you can’t, shouldn’t or aren’t good enough? If the answer is yes to any of these questions, this episode is one you need to stick around for. My special guest, Michelle Fernandez, is an entrepreneur who read the signs that were happening in her life, to leave the jobs that were ...
Grow Your Business and Impact by Casting the Widest Net with Pamela Slim
December 09, 2021 06:00 - 36 minutes - 25 MBSend us a Text Message. What are your most important values and beliefs? Are you creating your work around your mission, values and beliefs so that you work generates as much impact and reach as possible? My special guest Pamela Slim joins me on the show today to discuss these matters as well as her brand new book, The Widest Net. We talk about many topics, including Pam’s background as a coach who helps people create small businesses and side hustles that really work, the pain and glory...
Want to Have a Magnificent Midlife? Here's How with Rachel Lankester
December 02, 2021 06:00 - 37 minutes - 25.7 MBSend us a Text Message. Are you quaking in your boots thinking that time is passing you by and you're getting older by the minute? Take a deep breath and take a listen because I know that this episode is going to light you up! My special guest this week is Rachel Lankester, author of Magnificent Midlife, Transform Your Middle Years, Menopause and Beyond. Rachel also hosts the Magnificent Midlife podcast and is a midlife mentor and founder of Magnificent Midlife - An Online Club Celebrating...
Get Rid of Your People-Pleasing Habit with Dr. Christine Li
November 25, 2021 06:00 - 18 minutes - 12.5 MBSend us a Text Message. So many of us suffer from people-pleasing. Why do we do this? Why do we allow the needs of others come before our own? My thoughts on the subject are covered in this podcast episode. From conditioning as children to do things we really don't like or want to do to receive praise, attention and appreciation to not respecting ourselves and our own time enough as adults, the act of people-pleasing can be a difficult cycle to break. Overbooked, overcommitted, and stres...
How to Be a Strong Mom Inside and Out with Daisy Bravo
November 18, 2021 06:00 - 40 minutes - 27.8 MBSend us a Text Message. As women, we are oftentimes concerned with issues of health and being at our best. That’s why I brought in an expert who really knows how to guide women to be their best selves physically. My special guest this week is Daisy Bravo. Daisy Bravo is the founder of Strong Moms Fitness. For over 20 years she has dedicated her life to helping women reach their health and fitness goals. Daisy understands the frustration and fears women have during pregnancy and the concer...
The Episode Every Grandparent (and New Parent) Needs to Hear with Donne Davis
November 11, 2021 06:00 - 29 minutes - 20.3 MBSend us a Text Message. Relationships can be so complicated, right? The relationship between a new parent and their own parents can be one of the most beautiful, successful, and useful bonds when it comes to the strengthening of a family -- but it can also be a fraught and confusing relationship to get right. My special guest, Donne Davis, has spent the past 18 years exploring the joys (and tricky parts) of being a grandma while also helping thousands of other grandmas do the same for ...
Get More Clarity, Time, and Focus Now with Lisa Woodruff
November 04, 2021 07:00 - 41 minutes - 28.8 MBSend us a Text Message. Have you ever wanted to have a system that captures all the to-do list items and ideas you have in one place? My special guest, productivity and organizing expert Lisa Woodruff, helps her clients take charge of their projects, schedules, and homes so that they can make more room for clarity, extra free time, and focus in their lives. You’re going to hear how her signature program and product, the Sunday Basket, was created to meet her own need to be more organized an...
The Quick and Easy Way to Build Better Habits
October 28, 2021 05:00 - 19 minutes - 13.5 MBSend us a Text Message. What new habits are you itching to start? What do you know will be a good activity or project for you to invest your time and energy into? What might you gain from investing your best efforts into developing a new habit? This episode is for all of us -- warriors inside a pandemic -- coping with daily stresses while also attempting to live and to work at our best. You will hear about how Dr. Li’s shoulder injury and pandemic weight gain created the chance for not o...
Part 2: Here's What Happened When I Worked with a Professional Organizer with Linda Samuels
October 21, 2021 05:00 - 28 minutes - 19.8 MBSend us a Text Message. This is a special double feature of my guest Linda Samuels, professional organizer. After appearing in Episode 44 to share her thoughts about how to handle clutter and how to create spaces that feel right, Linda and I worked together during three virtual organizing sessions to address the clutter and organizational needs within my home. This second episode is a review of what transpired and the important lessons I learned from Linda about handling clutter, organizi...
Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samuels
October 14, 2021 05:00 - 44 minutes - 30.8 MBSend us a Text Message. Having organizing systems in place can be so helpful as we go through life and as we handle life’s transitions. When clutter of different varieties interrupts our ability to concentrate and to grow and change to our full potential, it often is a great idea to call in professional help. My guest in this episode, Linda Samuels, has been in the organizing field for 30 years, and she is someone who is “born organized.” Linda discusses how she has helped clients move t...
Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber
October 07, 2021 05:00 - 34 minutes - 24.1 MBSend us a Text Message. Experiencing betrayal is one of the most complex interpersonal, personal, psychological, and emotional experiences we can undergo. My special guest, Dr. Debi Silber, describes how her personal experience with the trauma of betrayal became the starting point for her personal growth and professional expertise in the area of betrayal. In this jam-packed episode, you will hear how Dr. Silber’s research into the stresses and symptoms suffered by people who have been bet...
5 Important Mindset Shifts to Increase Your Chances of Success
September 30, 2021 05:00 - 19 minutes - 13.5 MBSend us a Text Message. Keeping up with responsibilities, chores, and all the tasks of everyday life sometimes can feel like one gigantic and heavy weight. If you are looking for strategies for making things feel a lot lighter, this episode is for you. Learn how to eradicate roadblocks, reduce your fears, work with greater ease, create more room to move and to create, and be more comfortable with the challenges that come in life in this episode. The 5 mindset shifts that you’ll hear abou...
Move Past the Comparison Factor and Pursue Your Vivid Vision with Alison Nissen and Marcy Stoudt
September 23, 2021 05:00 - 35 minutes - 24.8 MBSend us a Text Message. Have you ever wondered how you could make things in life and business go much more smoothly and easily? Alison Nissen and Marcy Stoudt discovered that by joining forces in building their coaching business, Revel Coach, and in supporting each other in their individual efforts as well, they were making faster progress and having way more fun. In this three-way conversation, you’re going to hear how the fact that Alison and Marcy are sisters has been the launching po...