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Low Carb MD Podcast

341 episodes - English - Latest episode: 7 days ago - ★★★★★ - 1K ratings

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Medicine Health & Fitness Nutrition lowcarb brianlenzkes diet doctortro intermittentfasting jasonfung keto meganramos trokalayjian
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Episodes

Episode 237: Eric Edmeades

August 15, 2022 05:13 - 59 minutes - 54.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Eric has created and consulted on some of the most effective, transformative, and highly rated educational products and live events in the world. Eric is often referred to...

Episode 236: Paul Thacker

August 08, 2022 06:19 - 53 minutes - 49.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Paul D. Thacker is an investigative journalist with over 15 years uncovering campaigns to distort science. He has written on scientific ethics for outlets including the New York Times, JAMA, Washington Post, NEJM, Los Angeles Times, The New Republic, BMJ, and Mother Jones. He has been quoted by the Wall Street Journal, the Associated Press, and Rolling Stone, and has been profiled by Nature and PBS. While serving as an ...

Episode 235: Dorian Greenow

August 01, 2022 05:54 - 1 hour - 59.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dorian Greenow is the founder and CEO of the company Keto Mojo, which makes a ketone measuring device that can support your keto diet success. In their conversation, Tro, Brian, and Dorian talk about measures ketone levels, the mission, products, and services of Keto Mojo, remote monitoring and how it is changing the medical landscape, new ideas and tech for advancing the remote care model, new research in nutritiona...

Episode 234: Dr. Laura Buchanan

July 18, 2022 04:53 - 46 minutes - 42.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is a member of the Obesity Medicine Association and will be taking her board examination...

Episode 233: Dr. David Boulware

July 11, 2022 05:14 - 1 hour - 71.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Boulware is an infectious disease physician-scientist with formal training in clinical trials, public health, and tropical medicine. Dr. Boulware combines his clinical research with nested basic science investigations into disease pathogenesis to conduct translational research. His primary research interests are in meningitis in resource-limited areas including diagnosis, prevention, treatment, and quality imp...

Episode 232: Doug Reynolds and Dr. Laura Buchanan

July 04, 2022 05:29 - 54 minutes - 49.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial  intention of providing  a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in health...

Episode 231: Jackie Fletcher

June 27, 2022 04:42 - 46 minutes - 42.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Jackie Fletcher lives in the UK with her husband and twin boys. After starting on her low carb eating journey in May 2017 and then moving to a ketogenic way of eating in January 2018, she has discovered a passion for everything low carb and keto. In 2019 she decided to make low carb and keto part of her vision to help others on their journey to health and weight loss. Jackie has a certificate in the ketogenic diet, is a...

Episode 230: Dr. Anthony Bradley

June 20, 2022 05:25 - 1 hour - 72.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Bradley is a professor of religious studies and director of the Center for the Study of Human Flourishing at The King’s College. Dr. Bradley is also a research fellow at The Acton Institute. Dr. Bradley lectures at colleges, universities, business organizations, conferences, and churches throughout the U.S. and abroad. He has a Ph.D. in Historical and Theological Studies from Westminster Theological Seminary...

Episode 229: Carl Franklin

June 13, 2022 04:47 - 1 hour - 63.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Carl Franklin is a commercial software developer, professional musician, and a podcaster since 2002. He started the Two Keto Dudes podcast with co-host Richard Morris. He is also the co-founder of Ketofest—a food and science festival celebrating the low-carb lifestyle. In their conversation, Dr. Tro, Amy Eiges, and Carl talk about how Carl found his way into the keto community and lifestyle, the upcoming Ketofest 2022...

Episode 228: Dr. Joe Feuerstein

June 06, 2022 05:49 - 56 minutes - 51.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Joe Feuerstein is an expert of integrated medicine and has been practicing for over 20 years. He is an assistant professor of Integrated Medicine at the University of Columbia. He has interests in nutrition, acupuncture, manual medicine, and supplementation, to name a few. He is also an author with a new book, The Cannabinoid Cookbook, out now! Also be sure to check out his paper, Everybody Can’t Eat Everything. I...

Episode 227: Dr. Anthony Gustin

May 30, 2022 04:44 - 1 hour - 68 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Gustin is the Founder of Perfect Keto & Equip Foods, host of The Natural State Podcast, author of the best-selling Keto Answers. Former sports rehab clinician turned entrepreneur, amateur farmer, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients. Investor, advisor, and amateur farmer. Amy Eiges is a health coach and reformed chronic dieter who is passionate ...

Episode 226: Scott Parker

May 23, 2022 05:18 - 49 minutes - 45.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Scott Parker is the co-auther—along with Eric Westman—of the cookbook, End Your Carb Confusion. He started cooking at the age of 15 in his step-dad’s pub in Oxford, England. He is a two Michelin-starred chef trained at the prestigious Westminster Kingsway College in London. After Scott left cooking in professional kitchens behind at age twenty-six, he devoted his life to maintaining a healthy lifestyle and developing fo...

Episode 225: Triple J

May 16, 2022 05:04 - 48 minutes - 44.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he decided to give the keto diet a try. His results and the multitude of positive changes that have happened in his life since then have been jaw-dropping.  In their conversation, Bri...

Episode 224: Harvard Patient Panel Discussion

May 09, 2022 05:54 - 1 hour - 65.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Brian and Tro are joined by a panel of students, patients, and doctors to discuss a wide variety of topics related to metabolic health and to share stories of hope and regained health. For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram Dr. Nick Norwitz: Twitter  

Episode 223: Dr Pran Yoganathan

May 02, 2022 06:54 - 1 hour - 62.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan h...

Episode 222: Siobhan Huggins

April 25, 2022 04:00 - 1 hour - 63.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Siobhan Huggins is Dave Feldman's right hand researcher in all things cholesterol & lipoproteins. She went keto in August of 2016, lost 80 pounds, and completely turned her health around. Now she spends her time deep diving into the inner workings of the lipid system, and searching for the mechanisms of the modern diseases that surround us. In this conversation, Brian and Siobhan discuss how Siobhan discovered the ket...

Episode 221: Drs. Catherine Seo & Leslyn Keith

April 18, 2022 04:00 - 1 hour - 58.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Catherine Seo, PhD is Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo’s research focuses on empowering women who experience the distortions ...

Episode 220: Dr. Frédéric Leroy

April 11, 2022 04:00 - 1 hour - 69.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Frédéric Leroy is a food scientist who has done amazing and important work in exposing biases in nutrition research. He is a professor of Food Science and Biotech in Belgium. His research areas include animal sourced foods, fermented foods, and nutrition. In this discussion, Drs. Brian, Tro, and Frédéric talk about why/how meat became so controversial, the ancient and vital innovation of fermented meat, the differen...

Episode 219: Sollozzo and Clemenza (Meat Mafia)

April 04, 2022 04:00 - 1 hour - 61.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Sollozzo and Clemenza are the founders of the Meat Mafia. Check out the new Meat Mafia podcast in the links below! In this discussion, Brian, Sollozzo, and Clemenza talk about the value of eating locally grown/raised food and cooking your own meals, the benefits of regenerative farming and eating ruminant animals, new big food versus old big food, the benefits of raw milk, why restricting carbs too much may ultimately...

Episode 218: Dr. Robert Kiltz

March 28, 2022 05:37 - 1 hour - 68.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Kiltz is Founder and Director of Central New York’s first successful IVF center. He is a Diplomate of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. In this discussion, these three docs talk about carbohydrate addiction and how carb addiction has taken hold of society, the origin of nearly all disease in humans, rever...

Episode 217: Dr. William Davis

March 21, 2022 06:16 - 1 hour - 62.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. In this discussion, Drs. Brian and William talk about the connection between wheat, grains, and sugar in the diet an...

Episode 216: Jayne Bullen and Neville Wellington

March 16, 2022 07:10 - 53 minutes - 48.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Jayne Bullen is a managing director of the Nutrition Network and the chief operating officer of the Nokes foundation. She also established the Eat Better South Africa program with Professor Noakes. Jayne has an MBA degree and has focused her career on helping others to achieve healthier lifestyles. Her personal struggles with weight and metabolic disease led her to the low carbohydrate approach. To this end, she is the ...

Episode 215: Cynthia Thurlow, NP

March 14, 2022 07:00 - 1 hour - 63 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Cynthia Thurlow, NP is an author, speaker, nurse, intermittent fasting guru, health coach, and functional nutritionist who has cared for patients for more than twenty years. She has over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, ...

Episode 214: Dr. Rowena Field

March 07, 2022 05:30 - 1 hour - 63.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rowena Field is a physiotherapist with 30 years’ experience in both private practice and as a rehabilitation consultant. Rowena has a professional interest in chronic pain management over the last few years and is keen to assist clients that historically have had limited options and may have been poorly managed. Her PhD investigated the use of nutritional therapy for chronic pain, so she now incorporates her role as...

Episode 213: Roxana Soetebeer

February 28, 2022 05:13 - 1 hour - 63.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Roxana was diagnosed with Rheumatoid Arthritis and proscribed a plant based diet in which vegetable oils replaced animal fats. After many unsuccessful attempts at losing weight while following this diet, she discovered the keto diet. Over time, she also learned to avoid nightshades in order to help reduce the symptoms of her arthritis. She started the keto/low carb diet support group on Facebook called Reversing Insulin...

Episode 212: Rocio (A Patient's Story)

February 21, 2022 05:40 - 59 minutes - 54.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today is one of Dr. Tro’s patients. Rocio has an amazing story to share about how she fought for her health and discovered the path to wellness through determination and self-advocacy. In this discussion, Tro, Brian, and Rocio talk about taking the initiative with your doctor, advocating for your own health, and the qualities of a good doctor. For more information, please see the links below. Thank ...

Episode 211: Kevin Van Dorn

February 14, 2022 04:55 - 1 hour - 59.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Kevin Van Dorn is an author and has an amazing weight loss story. Kevin is a full-time data analyst and blogger. He fought with Obesity, Autoimmune Disease, Type 2 Diabetes, and related chronic diseases for many years. After 3 decades of battling these problems with the usual dietary and fitness recommendations, he finally conquered his obesity and chronic health problems using a specific protocol of the Ketogenic Diet....

Episode 210: Dr. JoAnn McManamy

February 07, 2022 05:13 - 1 hour - 62.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. JoAnn McManamy is an inspiring person and has an incredible story of recovering her health through lifestyle change. Dr. JoAnn McManamy earned her Bachelor’s Degree in Communication from the University of Connecticut, an MBA in Management,  an MS Degree in Counseling and Psychology, and a Doctorate in Education from the University of Connecticut. In this discussion, Drs. Brian, Tro, and JoAnn talk about rearrangin...

Episode 209: Dr. Peter Brukner

January 31, 2022 05:20 - 1 hour - 63.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Peter Brukner is a medical doctor and specialist sports and exercise medicine physician. He is the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University. More recently Peter has become interested in lifestyle issues and their relationship to health. In particular he is interested in...

Episode 208: Dr. Jim Ingram

January 24, 2022 05:00 - 1 hour - 56.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University and went to medical school at Ohio State. He did his Family Medicine residency at Memorial Hospital. In this discussion, Drs. Brian, Tro, and Jim talk about Dr. Jim’s journey into the low-carb lifestyle personally and professionally, diabetes reversal and the reversal of other conditions on the...

Episode 207: Dr. Jacob Mey

January 17, 2022 05:35 - 1 hour - 84.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works in a research lab that investigates the impact of nutrition on whole-body and skeletal muscle metabolism. Dr. Mey uses clinical-translational research approaches to understand the links between nutrition and health. ...

Episode 206: Vinnie Tortorich

December 20, 2021 04:54 - 1 hour - 64.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a documentary filmmaker, podcaster, author, and cancer survivor. He has just finished his most recent movie, Beyond Impossible. It is a film which seeks to expose the corruption of the fake meat industry. In his podcast, Fitness Confidential, Vinnie dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Pre-order Vi...

Episode 205: Dan Gutierrez of RADD CrossFit

December 13, 2021 04:56 - 55 minutes - 51 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dan Gutierrez is a Fitness Coach and Owner at RADD CrossFit in Long Island. Along with his wife and brother, Dan and his team have been working to help people achieve success on their metabolic health journey. In this discussion, Brian, Tro, and Dan talk about the need for fitness experts and physicians to connect for the benefit of their clients and patients, the relationship between exercise and metabolic health, th...

Episode 204: Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota

December 03, 2021 05:00 - 1 hour - 109 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. In this special episode, Dr. Tro is joined by Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto Mota. In this podcast, Doctor Tro interviews these guests, who are also his co-authors, on their new paper published in the journal Current Developments in Nutrition. The paper found that there may be ways to predict which people will experience a rise in their LDL on a low carb diet and those who won't. Furthermore, they s...

Episode 203: Menno Henselmans

November 22, 2021 04:36 - 1 hour - 62 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Menno Henselmans is the Founder of Henselmans Personal Training Certification Program, experienced physique coach, award winning model, speaker, and published scientific author. He has a passion for bringing data-driven, scientific information to the fitness industry and has has spent much energy and effort toward that end. He is also the author of The Science of Self-Control. In their discussion, Brian, Tro, and Menn...

Episode 202: Dr. Aseem Malhotra

November 15, 2021 04:40 - 1 hour - 62.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is a cardiologist, author of The Pioppi Diet and A Statin-Free Life (available November 16), a public health campaigner, and has received numerous accolades and awards over the course of his medical career. Dr Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expe...

Episode 201: Dr. Natasha Larmie (@thefatdoctoruk)

November 08, 2021 02:32 - 1 hour - 83.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. In today’s episode, Dr. Tro is joined by Brian Wiley, Amy Eiges, and Dr. Natasha Larmie. Brian and Amy are health coaches at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Between the two of them, Brian and Amy have lost over 300 lbs following the ketogenic/low-carb diet! Natasha (@thefatdoctoruk) graduated from Barts and The London Medical School in 2003 and has rotated through several hospital posts over the cou...

Episode 200: Dr. Jodi Nishida

November 01, 2021 03:38 - 1 hour - 64 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. Dr. Jodi is the owner & primary provider of The Keto Prescription in Honolulu. She received her PharmD degree from the University of Southern California and is the only accredited Metabolic Health Practitioner in Hawaii specializing in low carb, ketogenic nutrition. After an encounter with Jimmy Moore’s book, Keto Clarity, she adopted the keto diet as an experime...

Episode 199: Cian Foley

October 25, 2021 03:31 - 1 hour - 68 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Cian Foley is a Software Engineer from Waterford, Ireland and also a 2 time European, pan-American and World amateur kettlebell champion. At the age of 35, Cian was obese and suffered from related pain. He has since totally transformed himself into a healthy and fit athlete as a result of his journey of discovery through the world of exercise and nutrition. He has developed his own nutritional guidelines called Don’t Ea...

Episode 198: Charles Mattocks

October 18, 2021 05:15 - 39 minutes - 35.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Charles Mattocks is a chef, actor, filmmaker, producer, and a father. After working as an actor, he made a drastic career change and began wading into the world of health and diabetes. His journey has ultimately brought him full circle back to film and television. He is the creator of the TV show Reversed. In their discussion, Brian and Charles talk about experimenting with diet and learning to reverse one’s emotional...

Episode 197: Jeff Kotterman

October 11, 2021 04:00 - 1 hour - 62.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Jeff Kotterman is a licensed Master Sports Nutritionist (the first in San Diego!). He is also a coach, mentor, teacher, speaker, researcher, and is the founder of the TriSystem Health Network. In addition to holding every certification the NASN has to offer, he has earned a degree in health and physical education from the College of New Jersey in Trenton and holds additional certifications from AFAA, ACE, and NAFC. In...

Episode 196: Michelle Hurn

October 04, 2021 04:58 - 1 hour - 59.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Michelle Hurn is a Registered and Licensed Dietician, author, and LCHF (Low Carb, High Fat) advocate. She is the author of The Dietitian’s Dilemma whose subject is the treatment of the root cause of disease through diet. She is also a running enthusiast and has participated in several Ultra Running events. In their discussion, Brian, Tro, and Michelle talk about the lack of sufficient emphasis on nutrition training in...

Episode 195: Dr. Philip Ovadia

September 27, 2021 04:40 - 1 hour - 58.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Philip Ovadia is a heart surgeon and the founder of Ovadia Heart Health whose stated purpose is, “helping our patients make changes through dietary and lifestyle interventions based on the most up-to-date scientific knowledge.” His passion is teaching patients how to stay off of his operating table by fixing their metabolic health. In their discussion, Brian, Tro, and Philip talk about strategies for confronting t...

Episode 194: Dr. Jamie Seeman and Dr. Brad Winterstein

September 20, 2021 04:00 - 55 minutes - 50.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jamie Seeman is a Board Certified OB-GYN and the host of the Fit and Fabulous podcast. She earned a B.S. in Exercise, Nutrition, and Health Sciences and earned her Doctor of Medicine degree at Nebraska School of Medicine. She completed her residency in Obstetrics and Gynecology at the University of Nebraska Medical College and is a fellow in Integrative Medicine at the Center for Integrative Medicine at The Universi...

Episode 193: Dr. Tro Kalayjian

September 13, 2021 03:17 - 58 minutes - 53.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, your very own Dr. Tro Kalayjian sits down in the guest chair for an interview with Dr. Brian Lenzkes. Dr. Tro is a board certified Internal Medicine and Obesity Medicine Physician. He has published research on a multitude of topics including Food Addiction, Binge Eating Disorder, and Severe Hypertriglyceridemia. He is the co-host of the very popular Low Carb MD Podcast (as you probably know!) and is a p...

Episode 192: Rotimi Rainwater

September 06, 2021 04:30 - 1 hour - 61.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Rotimi Rainwater is a film maker, documentarian, writer, and producer. He is the creator of the films Sugar and Lost in America. Since beginning his low-carb journey he has lost 105 pounds! In this discussion, Brian and Rotimi talk about using food as an emotional release, how to fix your relationship with food using low-carb, how to plan for success when entering into a situation where you will be tempted to cheat, l...

Episode 191: Dr. John Speakman

August 30, 2021 04:00 - 1 hour - 86.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Speakman is a highly successful and decorated biologist, researcher, and author with special interest and expertise in the areas of energy balance, factors that limit expenditure, the genetic and environmental drivers of obesity, and the energetic contribution to ageing. He has been internationally recognized by Chinese, American, and European institutions for the contributions he has made to his field of study...

Episode 190: Doug Reynolds

August 23, 2021 04:00 - 1 hour - 63.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining Brian on the podcast this week is Low Carb USA founder and CEO, Doug Reynolds. He is also the founder of the recently formed non-profit organization, the Society of Metabolic Health Practitioners, whose stated purpose is to “reverse the increasing prevalence of noncommunicable, lifestyle-related diseases, influenced by metabolic dysfunction and insulin resistance.” Brian and Doug discuss the birth of Low Carb ...

Episode 189: Brian and Tro

August 16, 2021 04:00 - 1 hour - 73.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. This week’s episode features your hosts, Dr. Brian Lenzkes and Dr. Tro Kalayjian. For the first time, these co-hosts have the opportunity to interview each other and ask many questions about upcoming projects, their respective medical practices, and topics/questions that have been on their minds. Brian and Tro discuss lessons they have learned from the experience of starting their own private medical practices, the re...

Episode 188: Dr. Elie Jarrouge

August 06, 2021 05:42 - 1 hour - 62.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Elie Jarrouge is a Board Certified Internal Medicine Doctor based in Houston, Texas. He did his Internal Medicine Residency and Nephrology Fellowship at Baylor College of Medicine. He is also Board Certified in Nephrology. In this episode, Brian, Tro, and Elie talk about the intimate relationship between poor metabolic health and a multitude of diseases, the COVID Delta Variant, what inspired them to become doctor...

Guests

Megan Ramos
2 Episodes
Lily Nichols
1 Episode
Tim Noakes
1 Episode

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