Low Carb MD Podcast artwork

Low Carb MD Podcast

341 episodes - English - Latest episode: 7 days ago - ★★★★★ - 1K ratings

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Medicine Health & Fitness Nutrition lowcarb brianlenzkes diet doctortro intermittentfasting jasonfung keto meganramos trokalayjian
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Episodes

Episode 286: Dr. Laura Buchanan and Nick Norwitz

July 03, 2023 00:55 - 49 minutes - 56.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Nick Norwitz com...

Episode 285: Dr. Cory Jenks

June 26, 2023 03:13 - 54 minutes - 62.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Cory Jenks is a Clinical Pharmacist, Author, Comedian, and Speaker. He is the author of Permission to Care, which achieved #1 new release on Amazon. He has taught, coached, and performed improv comedy for thousands of people. The aim of his work is to help healthcare professionals create a more adaptable, empathetic and humanizing healthcare experience. In this conversation, Tro and Cory talk about the Low Carb De...

Episode 284: Dr. Andreas Eenfeldt

June 19, 2023 07:28 - 1 hour - 89.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Doctor, author of a #1 best selling book on nutrition (Low Carb, High Fat Food Revolution), and the author of the biggest health blog in Sweden. Dr. Eenfeldt graduated from medical school at Uppsala University in 2000. He spent twelve years working as a doctor and eight of those years as a family physician,...

Episode 283: Casey Ruff

June 12, 2023 03:53 - 55 minutes - 63.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has help...

Episode 282: Amanda Decker

June 05, 2023 04:27 - 41 minutes - 47.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Amanda Decker is a nurse practitioner using low carb, keto, and carnivore to reverse chronic disease. She is a member of the Society of Metabolic Health Practitioners. She has been a nurse working in primary care and weight management since 2005, and is an entrepreneur. She will be putting on a Low Carb conference in Tennessee soon called Low Carb For Better Health 2023. In this conversation, Tro and Amanda talk about...

Episode 281: Dr. Matt Calkins and Dr. Laura Buchanan

May 29, 2023 05:00 - 1 hour - 64.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Calkins...

Episode 280: Paul Thacker and Kris Newby

May 22, 2023 04:37 - 1 hour - 57.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Paul Thacker is an American investigative journalist. He has written on conflicts of interests and corruption in science and medicine for multiple outlets over the years. He is the founder of the newsletter, The Disinformation Chronicle, which reports on corruption in science and medicine. He wrote an award-winning series investigating the financial interests of medical experts advising U.S. and U.K. governments durin...

Episode 279: Dave Danna

May 15, 2023 03:43 - 57 minutes - 52.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast’s Journal Club. Dave Danna is a patient of Dr. Tro’s who has lost 100 pounds on the low carb diet! Listen in for his tips and to hear his story. In this conversation, Tro, Brian, and Dave talk about taking the first step toward health and weight loss, the most common cause of weight regain, David’s dietary and health history, David’s journey into the world of nutrition, the mental health aspect of David’s health journe...

Episode 278: Journal Club 6: A Re-Analysis of DIETFITS

May 08, 2023 13:43 - 58 minutes - 53.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast’s Journal Club. Dr. Matt Calkins is an emergency medicine resident who loves studying the science of longevity, the optimization of all phases of health, and applying his knowledge to physician and patient wellness. Matt earned his M.D. from the University of Florida and holds a B.Sc. in physics. In this conversation, Tro and Matt talk about the conclusions, parameters, and methods of the DIETFITS study, what can be ...

Episode 277: Andrew Koutnik, PhD

May 01, 2023 04:05 - 1 hour - 92.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Andrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations. From Florida State University, he transitioned into Biome...

Episode 276: Dr. Mindy Pelz

April 24, 2023 05:35 - 1 hour - 64.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. Teaching her signature “5-Step Approach,” Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum ...

Episode 275: Dr. Rob Cywes

April 17, 2023 04:56 - 1 hour - 77 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Rob Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has performed over 8,000 surgeries over the course of 18 years. His medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio...

Episode 274: Ally Houston and Dr. Rachel Brown

April 10, 2023 03:20 - 1 hour - 58.4 MB

Episode 274: Ally Houston and Dr. Rachel Brown Thank you for joining us for another episode of the Low Carb MD Podcast. Ally Houston is the founder of Paleo Canteen—a company that produces the best paleo and low carb food, and empowers their customers to do the same—and Scoundrel—a premium sugar-free, dairy-free chocolate company. He is also the host of The Canteen Podcast and co-author of the cookbook, Paleo Canteen: Low Carb On A Budget. Dr. Rachel Brown is a Consultant Psychiatrist...

Episode 273: Journal Club 5: A Re-Analysis of KetoMed

April 05, 2023 04:12 - 47 minutes - 43.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Calkins...

Episode 272: Belinda Fettke

April 03, 2023 05:14 - 1 hour - 70 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Belinda Fettke is a public speaker and researcher investigating the vested interests and religious ideology shaping the commonplace ‘plant-biased’ dietary and health guidelines. She has presented nationally and internationally on the findings of her research. In this episode, Dr. Brian and Belinda talk about challenging the standard nutrition narrative, the nutritional deficiencies of a meatless diet, the role that th...

Episode 271: Journal Club 4: A Discussion on Food Addiction

March 29, 2023 05:43 - 48 minutes - 44 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this episode of...

Episode 270: Alice Smith

March 27, 2023 13:43 - 53 minutes - 48.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Alice Smith is a certified health coach and personal trainer. She earned her Bachelor’s Degree in Kinesiology from Michigan State University and recently joined Dr. Tro at his medical practice in New York. In this episode, Dr. Tro and Alice talk about how Alice became interested in health from an early age, how Alice discovered low-carb, postpartum depression, preeclampsia, how Alice became involved with Tro’s medical...

Episode 269: Re-Analysis of DIETFITS with Dr. Adrian Soto-Mota

March 20, 2023 04:49 - 1 hour - 77.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Adrian Soto-Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, Anatomy and Genetics of the University of Oxford. His main area of interest is exogenous ketone metabolism in diabetic patients. In this episode, Drs. Brian, Tro, and Adrian discuss a study released a few years ago on the effectiveness of low-carb versus low-fat diets for weight loss over a 12...

Episode 268: Tom Seest

March 13, 2023 05:30 - 1 hour - 67.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Tom Seest grew up in the middle of Illinois in a small town and, due to high sugar consumption, ended up weighing 350 pounds by the time he was in college. Though he lost over 100 pounds by the time he got married, due to stress and other factors he gained all the weight back and then some. Thanks to a friend’s suggestion, he decided to give the Atkins diet a try. After some dietary research and experimentation, Tom fou...

Episode 267: Journal Club 3: A Discussion on Erythritol

March 08, 2023 05:22 - 1 hour - 63.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast.   Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. Dr. Matt Cal...

Episode 266: Erythritol Study with Drs. Adrian Soto Mota and Nick Norwitz

March 06, 2023 04:56 - 1 hour - 55.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Nick Norwitz completed a PhD in neuro-metabolism at Oxford University in just two years and is now pursuing on MD at Harvard University. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. Dr. Adrian Soto Mota is an MD in internal medicine. He is currently...

Episode 265: Matt and Jan Baszucki

February 27, 2023 04:54 - 1 hour - 55.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Matt Baszucki had a psychotic break in the spring of 2016—sleeplessness and delusions of grandeur. He was diagnosed as bi-polar with psychotic features by a psychiatrist. Over the next two years, Matt experienced many hospitalizations, bi-polar episodes, and psychotic episodes. Even when he began changing his lifestyle habits for the better, his mental health was still a huge issue to say the least. It was not until he ...

Episode 264: Journal Club 2: A Discussion on Fasting

February 22, 2023 05:58 - 56 minutes - 51.6 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this episode of...

Episode 263: Seed Oil Deep Dive with Dr. Nick Norwitz and Tucker Goodrich

February 20, 2023 05:26 - 1 hour - 78.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Nick Norwitz completed a PhD in neuro-metabolism at Oxford University in just two years and is now pursuing on MD at Harvard University. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. Tucker Goodrich started out as a very successful technology executi...

Episode 262: Dr. Jason Fung

February 13, 2023 06:30 - 1 hour - 55.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. An early proponent of the now-popular fasting lifestyle, Dr. F...

Episode 261: Sarkis Chahinian and Vic Basmadjian

February 06, 2023 04:25 - 1 hour - 57.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Sarkis Chahinian is a gym owner, trainer, and nutrition enthusiast from Montreal, Canada. With the help of his friend—and ours—Vic Basmadjian, he was introduced and converted to the low-carb and carnivore diet. In this conversation, Dr. Tro. Dr. Brian, Sarkis, and Vic talk about how Sarkis became interested in fitness and came to own a gym, Sarkis’ experience opening a gym in Canada during the Covid pandemic, Sarkis...

Episode 260: Dr. David Saenger

January 30, 2023 05:39 - 1 hour - 60.5 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Saenger is an ultra-marathon runner, advocate of the low-carb diet, and practitioner of general invasive cardiology. He started his undergraduate education at Harvard, finished pre-med at Columbia, went to Stanford Medical School, and did his internal medicine residency at Mt. Sinai where he later returned to do his cardiology fellowship. In this conversation, Drs. Tro and David talk about how Dr. David, a N...

Episode 259: Dr. Jeffry Gerber

January 23, 2023 05:18 - 1 hour - 56.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician, speaker, author, conference organizer, husband, father and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. Nutrition and its effects on health are areas of interest for Dr. Gerber. Frustrated with spiraling healthcare costs related to the treatment of conditions like overweight, obesity, di...

Episode 258: Amy Berger

January 16, 2023 05:45 - 1 hour - 61.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Amy Berger is a Certified Nutrition Specialist, a U.S. Air Force veteran, a prolific author, and the host of a keto-oriented YouTube channel. She has a master’s in human nutrition from the University of Bridgeport and has been eating a low carbohydrate diet and learning about this way of eating for over 15 years. In this conversation, Dr. Brian, Dr. Tro, and Amy talk about the many disorders that keto helps to solve o...

Episode 257: Raphael Sirtoli

January 09, 2023 04:53 - 1 hour - 58.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Raphael Sirtoli is the chief scientific officer of Clínica Pêro, a medical clinic focused on root cause medicine in Lisbon, Portugal. Raphael has an MSc in molecular biology and was a PhD candidate in neuroscience. He also writes and consults for ZeroAcreFarms, a company selling a fermented oil low in omega-6 linoleic acid and high in oleic acid. He is the co-founder of Nutria, which makes a food-tracking app focused on...

Episode 256: Discussing Metabolic Health Articles with Dr. Laura Buchanan

January 02, 2023 04:52 - 1 hour - 63.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this special e...

Episode 256: Journal Club 1: A Discussion on the Beneficial Effects of TCR

January 02, 2023 04:52 - 1 hour - 63.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro’s Medical Weight Loss & Direct Primary Care. In this special e...

Episode 255: Frank Voce

December 26, 2022 05:56 - 1 hour - 67 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Frank Voce is the founder and president of Reps for Responders—a non-profit organization with the aim of helping first responders who are struggling with anxiety, depression, or addiction. The group promotes three pathways to “recovery,” which include physical activity, proper nutrition and peer support. Frank graduated from the police academy in 2015 and began serving as a policeman in New York. In this conversation,...

Episode 254: Dr. John Jaquish

December 19, 2022 06:21 - 1 hour - 59.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Jaquish began his experience in life sciences after being told by his Mother that she had been diagnosed with osteoporosis. John, in an effort to help his mother, created a device to place axial loading through bone to safely cause osteogenic loading events. After successfully reversing his Mother's osteoporosis, as part of his doctoral dissertation in biomedical engineering research at Rushmore University, h...

Episode 253: Pam Devine (Low Carb USA)

December 12, 2022 13:22 - 1 hour - 65.7 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Pam Devine is the Co-Founder and Operations Manager of Low Carb USA. She worked for 20 years in the medical field doing diagnostic imaging and patient care before finding her way into the nutrition and diet world. Though she had always been active and health conscious, she continued to suffer from chronic pain and was gaining weight despite her efforts. It was not until she discovered the low-carbohydrate diet that she ...

Episode 252: Maggie and Brad Jones (CanceRevolution)

December 05, 2022 05:19 - 59 minutes - 54.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Maggie Jones is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever on MTV and CMT. In this conversation, Tro, Bria...

Episode 251: Doug Reynolds and Amy Eiges

November 28, 2022 05:00 - 28 minutes - 26.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial  intention of providing  a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in heal...

Episode 250: Robert Sikes (aka. Keto Savage)

November 21, 2022 06:10 - 48 minutes - 44.3 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Robert Sikes (aka. Keto Savage) is a professional, natural, ketogenic bodybuilder, health/fitness coach, speaker, and is the Co-Founder/CEO of the online performance supplement/vitamin store, Keto Brick. In this conversation, Tro and Robert talk about how Robert became interested and involved in bodybuilding and nutrition, how Robert was introduced to the keto diet, the keto brick supplement/nutrition bar, protein res...

Episode 249: Vic Basmadjian and Chris Cornell

November 14, 2022 14:55 - 1 hour - 58 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Vic Basmadjian has lost over 100 pounds using keto and intermittent fasting. His commitment to this diet has also resulted in the reversal of his hypertension, acid reflux, and severe sleep apnea. He is the founder of KetoCoaching.ca and is passionate about helping people get healthy and lose weight. Chris Cornell is a cancer survivor and low-carb success story. Once weighing 278 pounds at his heaviest, Chris, with th...

Episode 248: Tracey McBeath

November 07, 2022 06:03 - 58 minutes - 53.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Tracey McBeath is an insight based coach living in Melbourne, Australia. She is a wife and mother and has been working as a qualified personal trainer for twenty years. Tracey has studied nutrition through the Real Meal Revolution as well as the Nutrition Network (of which she is a proud Ambassador of and also a lecturer). Tracey recently co created and mentored within their very first Coaching Certification Program, a...

Episode 247: Dr. David Diamond

October 31, 2022 04:00 - 1 hour - 81.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Diamond holds a Ph.D. in biology and has forty years of experience as a neuroscientist. Ever since 1999, when Dr. Diamond was diagnosed with familial hypertriglyceridemia, he became interested in cholesterol and statins. His research led him to some shocking conclusions about the history of nutritional research and LDL cholesterol. In their conversation, Brian, Tro, and David talk about David’s research on L...

Episode 246: Drs. David and Jen Unwin

October 24, 2022 17:55 - 1 hour - 68.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health from a psychological and nutritional standpoint. Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabet...

Episode 245: Laura Turner

October 10, 2022 05:14 - 1 hour - 64.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Laura Turner lost 135lbs following the LowCarb/Keto diet! In this episode she tells her story and shares the lessons she has learned along the way. In their conversation, Brian, Tro, and Laura talk about Laura’s health journey from childhood up to the present, how Laura discovered the keto diet, how to effectively teach someone the principles of metabolically healthy eating, the importance of having a doctor empowerin...

Episode 244: Dr. Shawn Tassone

October 03, 2022 04:48 - 1 hour - 61.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Shawn Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medica...

Episode 243: Drs. Ben Bocchicchio and Ted Naiman

September 26, 2022 04:37 - 1 hour - 74.4 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are two powerhouses in the low-carb/keto and exercise world—Drs. Ben Bocchicchio and Ted Naiman. Dr. Ben Bocchicchio is a living legend in the fitness and nutrition world. Since founding the concept of sports conditioning in 1973, Dr. Ben has been using his vast knowledge to help people with weight reduction, cosmetic enhancement, general fitness, and rehabilitation. He is the creator of the rev...

Episode 242: Metabolic Health Management Pilot Program

September 19, 2022 04:39 - 1 hour - 61 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Tro Kalayjian and his team—program director, Amy Eiges, office manager, Taline Boyadzhyan, health coach, Brian Wiley, and medical assistants Tori, Myra, and Esther—recently undertook a project from a large corporation to develop a metabolic wellness program for its employees. Tro and Brian, along with Amy, Dr. Adrian Soto, and Dr. Nick Norwitz (all of whom were involved in the development of the program). In their dis...

Episode 241: Joy Kiddie RD

September 12, 2022 03:30 - 1 hour - 55.8 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Joy Kiddie is a full-time Registered Dietitian who has been in private practice in the Vancouver area since 2008. She is passionate about helping people feel better and to restore their health. In addition to working with her patients, she is a published researcher, author, and speaker. In their discussion, Brian, Tro, and Joy talk about Joy’s low-carb breads, Joy’s new book about different low-carb bread recipes, the...

Episode 240: Brian Lenzkes and Tro Kalayjian

September 05, 2022 07:07 - 1 hour - 64.2 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Tro and Brian talk about the recent low-carb conference in San Diego, the private practice model versus the corporate model for medicine, the benefits of remote monitoring and remote care, the importance of caring more for the truth and the good of the patient than public opinion, considering the specific needs and bio-individuality of each patient, competing energy models, controlling hunger and cravin...

Episode 239: Kristina Hess (Keto Symposium)

August 29, 2022 04:00 - 1 hour - 58.1 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from MUIH, she is the host and founder of Keto Symposium, the 1st low carb conference in New York. In ...

Episode 238: Brandy Wiltermuth

August 22, 2022 06:00 - 1 hour - 60.9 MB

Thank you for joining us for another episode of the Low Carb MD Podcast. Brandy Wiltermuth is the Medical Director at Three Health--a metabolic health and weight management company. She has worked in weight and metabolic disease management for over fifteen years. She is a ARNP with a Master’s in nursing from Scholastica in Minnesota. In their conversation, Tro, Brian, and Brandy talk about the need for preventative medicine, the importance of spending sufficient time with patients struggli...

Guests

Megan Ramos
2 Episodes
Lily Nichols
1 Episode
Tim Noakes
1 Episode

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