Love-Listen-Talk-Repeat Podcast with Wendy Capewell
157 episodes - English - Latest episode: 6 months ago - ★★★★★ - 2 ratingsWelcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#157 - Raising Our Children to Experience their Feelings and Emotions Safely - Jane Evans
October 31, 2023 16:17 - 26 minutes - 42 MBINTRO International Parenting Coach and Media Expert, Jane Evans, famously known for going head-to-head live on Good Morning Britain TV with an irate Piers Morgan! Credits her son, the children, young people, parents, and carers she’s worked with and cared for, as being her greatest teachers. They have consistently shown and taught her the realities of how lives are profoundly shaped by early childhood experiences. CONTENT Jane starts by sharing how she previously worked with yo...
#156 - It's Not Your Fault - Adrian Huxley
October 17, 2023 16:20 - 29 minutes - 48 MBINTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT Both Adrian and I have talked to many clients who have been taken care of as children, in as much as they have been fed and clothed,but they have missed out on their emotional needs – they haven’t been loved in the way they should have. This has impacted their adult relationships, because...
#155 Helping Women To Rediscover Themselves and Move Forward Authentically -Elizabeth Payce -
October 04, 2023 13:39 - 25 minutes - 40.3 MBINTRO Elizabeth Payce and her business ‘Payce Your Change’ focuses on supporting women in ther 40s and 50s to have the space and permission to face issues head on and to move forward with authenticity. CONTENT Elizabeth began by talking about how women often get to a certain age where they feel invisible. They have beencaring for everyone else, their partner,their children, grandchildren, other r relatives, giving them drive and purpose. But then they are no...
#154 - The Long-Lasting Effect of Abuse in Boarding School - Piers Cross
September 20, 2023 11:00 - 30 minutes - 48.2 MBwww.linkedin.com/in/piers-cross/INTRO Piers is an author, a coach and a podcast host. He specialises in helping men who are struggling with overwhelm, burnout and relationship issues. And he specialises in working with men who have had some form of trauma or been to boarding school. WHAT WE TALKED ABOUT Piers talks about how his experiences of his time at boarding school, and the long lasting effects it had on him as an adulthood and into his relationships. How he suffered b...
#153 - Recovering From Trauma and Abusive Relationships- Dr. Marcia Martin
September 06, 2023 11:00 - 23 minutes - 38 MBINTRO Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. CONTENT Dr. Maria Martin shares how she helps people recover from trauma and abuse. She reminds us not to blame or shame ourselves after an abusive relationship, The reasons why we get into unhealthy relationships and the many reas...
#152 -How Art Therapy can Help Release Trauma and Assist Healing
August 23, 2023 11:00 - 23 minutes - 37 MBINTRO Sue Kennedy is the Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. CONTENT Sue is a book coach and art therapist who helps people who have been through traumatic experiences, write their story, which helps them release all that’s happened and helps them heal. She realises that many people feel anxious being presented with a blank canvas, so instead she uses her specifically developed 5-step process using Neuro...
#151 Furkhan Dandia - Pursuing his passion to support men struggling with life issues
July 26, 2023 07:00 - 26 minutes - 42.5 MBINTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations. CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his culture – East Indian, but also in the area where he now lives, which is in Canada. Having worked through these things with s...
#150 Relationships don't have to be about sacrificing- Janessa Finley-Ford
July 12, 2023 07:30 - 31 minutes - 50.7 MBINTRO Janessa Finley-Ford is an empowerment coach using her signature system to guide her clients to cultivate deep and meaningful relationships with themselves, others, their purpose, money, and time. She is the owner of Fiercely Radiant Soul and Stronger Together and the co-host of the internet radio show 'Eyes Wide Open' discussing all topics unseen that influence what you perceive to see in the world around you. Her loves include animals, hiking, traveling, baking, reading, her h...
#149 - How My Life Changed Since Being Diagnosed with Tics, Dissociative Seizures, and Tourettes -Ione Upfold
June 28, 2023 06:00 - 32 minutes - 52.4 MBINTRO ‘I am Ione Upfold. I am 22 and want to raise awareness for Tourette's and Dissociative Seizures, conditions that I have. I talk about these on my Instagram and tiktok.’ CONTENT Ione shares her story of how she started having symptoms that she didn’t understand in 2021. Up to that point her life was on track. She was stuying musical theatre at Uni. And then suddenly her life changed. Ione started having seizures and tics. Ione candidly shares her experiences as she wants to...
#148 - Ryan Harland Riding the Storm, his experience of Borderline Personality Disorder following Childhood traumas
May 17, 2023 15:50 - 36 minutes - 58.2 MBRyan HarlandINTRO Ryan Harland is a motivational speaker and author, who candidly shares his experiences of mental health issues following childhood traumas, What we talked about Ryan shares some of the many traumatic experiences he went through when he was younger, including the loss of his brother and sexual assault by his father. and the effect it had on him, including a diagnosis of Emotional Unstable Personality Disorder or Emotional Intensity Disorder. Formerly called Bor...
#147 - Earlier Relational Trauma (The Hidden Trauma) Karolina Christopher
April 12, 2023 07:00 - 23 minutes - 37.8 MBINTRO Karolina Christopher is a trauma-informed integrative psychotherapist. She offers holistic depth-therapy online, using conversation-based work, somatic and creative therapies. Working with adults and adolescents. CONTENT Earlier relational trauma is a kind of an invisible trauma very often because it's something that, first of all, it's something people generally haven't heard about it. And if we've experienced it, we generally don't know about it. And it's really about ...
#146 - The Living Experience of Trauma - with Mel Riley
March 29, 2023 06:00 - 39 minutes - 63.6 MBINTRO Mel Riley is a Psychotherapist who specialises in helping families to heal and thrive beyond anxiety, depression, and trauma CONTENT Mel shares her living experience of trauma, that they are not Panic Attacks, but Blind Terror Attacks where dysregulation causes Fight, Flight, Freeze, Fawn, or Friend responses. Often bouncing between these responses on the same day. Mel talks about LearnING, HealiNG, RecoverING because we are always on a journey. BIO Mel R...
#145 - How paying attention to our emotional triggers can help us make positive change -Mark Urry
March 15, 2023 08:30 - 29 minutes - 47.4 MBINTRO Mark Urry – Owner of Emotional Solutions Mark lives with his wife and three children in Midsomer Norton, near Bath. Having worked in multiple industries ranging from the Royal Navy to vacuum cleaner sales he now employs all his life experience and lives his passion of empowering individuals and organisations via his business Emotional Solutions. CONTENT In the past Mark had a variety of jobs, he feels these has helped him take the path he has now. By taking respons...
#144 - Helping us all to understand men, and create better communication - James Hawes
March 01, 2023 07:30 - 24 minutes - 39.6 MBINTRO James Hawes is based in Nottingham, UK, and lives with his wife, sons, and dog. he is an author, psychotherapist, trainer and supervisor. I work in private practice (Synergy Counselling) and in schools. WHAT WE TALK ABOUT James talked about the men who seek his help and support, and the kind of issues they bring to him. Why men find it harder to talk and ask for help How things have changed over the decades and how women have changed in their roles and their attitudes, beco...
#143 - From a dark place in childhood to helping and supporting others through Counselling with Adrian Huxley
February 15, 2023 07:30 - 21 minutes - 34.4 MBINTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT In this episode, Adrian shares his story, and how his life changed at the age of 15 when his mother took her own life. As a result, he blamed himself. He married at 18, but when their children left home his wife became aggressive toward him. He finally left and moved to West Somerset, where he met...
#141 - Why We React The Way We Do with Wendy Capewell
January 18, 2023 08:30 - 8 minutes - 13.4 MBINTRO Wendy Capewell is the host of this Show, which has been running since 2017. You can find out more about her further down in the Show Notes. In this podcast, I decided the tackle something that crops up so often with clients, and I admit at times with myself. Why do we react to certain situations in a way that logically is a bit out of proportion to the situation? Have a listen and let me know your thoughts afterwards. Does it resonate with you? ABOUT WENDY CAPEWELL Wendy ...
# 140 - Living in a Narcissistic Family System - With Nisanka Wickramarachchi
December 14, 2022 08:00 - 34 minutes - 54.9 MBINTRO Nisanka Wickramarachchi helps parents who co-parent with narcissistic partners or exes to support their children consistently whilst preserving their sanity. WHAT WE TALKED ABOUT Nisanka starts by telling us her story of growing up in Sri Lanka in a family where despite her parents providing a roof over her head, food, and all the practical things, she lacked love and support. Continually told that she was ungrateful when she tried to speak up. She found it hard to underst...
#139 - Online Dating With a Difference, Making Real Connections - with Dennie Smith
November 30, 2022 08:00 - 19 minutes - 30.9 MBDennie Smith describes herself as a passionate, determined, and crazy lady. She is currently running 2 businesses, a hair salon, and a geek networking app. WHAT WE TALK ABOUT I met Dennie on Linkedin, and soon discovered what a vibrant woman she is. She shies away from nothing, and if a project doesn’t seem to be working, she picks herself up, dusts herself off, and moves on. Online dating is a minefield, and large dating sites aren’t as rigorous as Dennie in verifying applicants. ...
#138 How Hypnotherapy Turned her Life Around - with Jennifer Schlueter.
November 16, 2022 08:30 - 18 minutes - 29.3 MBIn 2015 after her first hypnosis session, Jennifer Schlueter quit her job as Managing Editor of 22 newspapers to travel the world while working from anywhere. During the course of her travels to dozens of countries, hypnosis has helped her fix the relationship with her mom, figure out why she used to choose toxic relationships and transform her money mindset. Jennifer thus became certified in hypnosis herself and has settled in South Africa with her dream partner that she manifested. WHAT W...
#137 Be Your Own Energy Worker & Take Back Your Power with Sunayana Clark
November 02, 2022 08:00 - 39 minutes - 63.4 MBINTRO Sunayana Clark, Energy Worker Extraordinaire, has a long career as a holistic therapist and coach. She is now turning her focus onto the energy we hold within us, and how we can harness that to feel more empowered, by becoming our own energy worker. WHAT WE TALKED We are all made up of energy. Quantum physics has already confirmed that we are not separate from our environment, We're all interconnected. We can see that through climate change, how we have affected, our own plan...
#136 Making Your Relationship with Money Easy - with Eileen Joy
October 19, 2022 07:00 - 28 minutes - 46.3 MBINTRO Eileen Joy is the money coach for moms. She makes money easy and teaches you what you didn't learn in school about money. Money will become easy and fun for you AND your kids! WHAT WE TALKED ABOUT Eileen started by explaining how she became a Money Coach following her divorce with nothing apart from $347, having had to sell her house. She had to find somewhere to live for herself and her young son as well as a new job. At that point, she realised something had to change, and mo...
#135 Caurel Richards -How Complex Childhood Trauma Highjacks our Brain - and the Need Reality Checks
October 05, 2022 07:00 - 19 minutes - 31.5 MBINTRO Caurel is a Rapid Transformational Therapy Practitioner who help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover safety and peace of mind. WHAT WE TALKED ABOUT Caurel explains that we each have suffered some kind of trauma in our lives. For some, it has a more profound effect than others. Caurel has Complex Childhood Trauma as a result of her childhood experiences, as a result she doesn’t always perceive saf...
# 134 Tanja Diamond - How the practice of Tantra can Optimize our Nervous System
September 21, 2022 06:30 - 29 minutes - 47.2 MBINTRO Tanja Diamond is a Master Life Strategist, Biohacker, and Tantra Lineage Holder of 37+ years. She helps people get unstuck in love, sex, and money. What We Talked About Tania started by explaining the true meaning and origins of Tantra How it can help us in today’s world by regulating our nervous system, assisting it to be more resilient. Because our brains aren’t programmed for change we can become stuck. By staying in our heads and not connecting with our bodies, we can be...
# 133 - The 4 C’s of effective communication with Louisa Whitney
September 07, 2022 07:00 - 28 minutes - 45.3 MBINTRO Louisa Whitney is a family mediator helping separating couples to create tailor-made resolutions CONTENT Whilst Louisa and I have a different client base, I work with couples who are together and want to work it out, whilst Louisa works with those who have come to the conclusion that they have hit a brick wall, and she helps them communicate better whilst ending the relationship. We both experience similar situations. Many couples have got into rut, in a busy and overwhelmi...
#132 - Healing after Betrayal - with Dr.Debi Silber,
August 24, 2022 07:00 - 23 minutes - 36.9 MBINTRO Dr.Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, CONTENT Betrayal can take many different forms. We can be betrayed by our parents, or family members, friends, partners, and our bodies. Betrayal can affect so many areas of our lives, our health, relationships, and our work as it affects our sense of security and trust. Debi goes on to ...
#131 - How our Childhood Patterns of Behaviour Play out in Adulthood with Gloria Lee
August 10, 2022 08:00 - 24 minutes - 39.5 MBINTRO Dr. Gloria Lee is a clinical psychologist, author, and educator. She’s the Clinical Director at Brentwood Counselling Centre in Vancouver, Canada and Professor of Counselling Psychology at the University of British Columbia. She is married to Clark and has 3 children. WHAT WE TALK ABOUT Gloria started by sharing the typical profile of the couples who seek her help. She then went on to share the top 3 problems that couples come with No.1 Communication conflict. No.2 Argui...
#130 -Healing the body following Childhood Sexual Abuse and Trauma
July 27, 2022 07:30 - 30 minutes - 48.8 MBINTRO Michelle Roberton has shared her work with many, for 20 years, specialising in Sexual Trauma & Intimacy as a Tantric educator, Sacred Touch Therapist and counsellor for adult survivors of childhood sexual abuse. WHAT WE TALK ABOUT How her experience of Childhood Sexual abuse affected her relationship with her body How menopause affects our sexuality Traumatic events can affect our sense of self, how safe we feel as ourselves and our confidence How we respond to somethin...
#129 - Judith Quin - Give yourself permission to Speak out, Gain Vocal Confidence and Self-Belief
July 13, 2022 07:00 - 26 minutes - 43 MBINTRO Judith Quin describes herself as a tree-hugging, crystal-loving, sound-healing hippy-chick AND F1-loving, meat-eating rock chick too! Judith is also a multi-award-winning vocal confidence & communication specialist, voice-vibration sound & energy practitioner, author, and member of The Association of Transformational Leaders of Europe. Her business is Your Whole Voice What we talked about Why using your voice is so important How we have bcome shut down and felt unable to use ...
#128 - How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot
June 29, 2022 07:00 - 23 minutes - 38.1 MBINTRO Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth. IN THIS EPISODE WE TALK ABOUT - How our nervous system results in our body reacting into a Fight, Flight, Freeze response. How our previous events, situations, or traumas can trigger one of those reactions. How we are ...
# 127 - Why we get into Toxic Relationships and Narcissistic Abuse- Chelli Pumphrey
June 15, 2022 07:30 - 24 minutes - 39.4 MBINTRO Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022). WHAT WE TALK ABOUT Why it’s so easy to get sucked into a toxic, abusive relationship That charming person you fall in love with could be a narcissist, a sociopath, or even a psychopath, or they might just have traits and not even be fully diagnosable. They can appear...
#126 - Oh The stories we tell with Chris Templeton
June 01, 2022 08:00 - 25 minutes - 40.7 MBINTRO Chris Templeton is the Founder of Oh The Stories We Tell WHAT WE TALKED ABOUT The importance of staying in the moment The stories we tell ourselves – and worst of all believe! Strategies we developed to survive when younger How those stories impact us as we grow older What we can learn from those stories by checking them out, and viewing them from a different perspective Chris Templeton BIO Chris is the founder of Oh The Stories We Tell. It is a common-sense ...
#125 - Bring the Spark Back into the Bedroom with Azaria Mendendez (aka The Pussy Fairy)
May 18, 2022 07:45 - 21 minutes - 33.8 MBINTRO Azaria Menendez is a sex, intimacy, and relationship coach who supports folks to reignite that spark back into their sexual self so they can show up feeling deeply connected and full of vibrance. WHAT WE TALK ABOUT Rekindle that sexual spark into your life, whether solo or in a relationship Our Sexual desire has highs and lows, and can change just as in the seasons What we see on Social Media isn’t reality! When does foreplay begin? Take time to explore what feels goo...
#124 - How to Heal and Empower Yourself after a Toxic Relationship - Stephanie Martin
May 04, 2022 08:00 - 25 minutes - 40.8 MBINTRO Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients reclaim their power, independence, and confidence so they can live the life they've always dreamed of. . WHAT WE TA...
#123 - How to Get Clear on What You Want in a Partner- Christine Chang
April 20, 2022 08:30 - 23 minutes - 37.8 MBINTRO Christine Chang is a Bestselling Relationship Author & Speaker based in Los Angeles. Her book "Show Up: Finding Love for Independent Women" has helped thousands of professional women all over the world create the relationship of their dreams. .CONTENT Christine starts by sharing her story and why she is so passionate about helping high-achieving women to find the right partner for them. How we drift into relationships instead of seeking clarity about what we really want The i...
#122 - The Importance of Creating a Good Connection With Your Teen - with Kari O'Driscoll -
April 06, 2022 08:30 - 25 minutes - 40.1 MBINTRO Kari O’Driscoll is a writer and parenting coach. Her most recent book came out about a month ago and it's called, "Happy, Healthy Teens: Why Focusing on Relationships Works" WHAT WE TALKED ABOUT - Teenage years can be really tough for both the teen and their parents. It's often a time when relationships break down as the child transitions from child to young adult. So whilst they can be challenging times, it’s really important for the connection between the parent and teen to b...
#121 - The Importance of Creating a Good Connection With Your Teen - with Kari O'Driscoll -
April 06, 2022 08:30 - 25 minutes - 40.1 MBINTRO Kari O’Driscoll is a writer and parenting coach. Her most recent book came out about a month ago and it's called, "Happy, Healthy Teens: Why Focusing on Relationships Works" WHAT WE TALKED ABOUT - Teenage years can be really tough for both the teen and their parents. It's often a time when relationships break down as the child transitions from child to young adult. So whilst they can be challenging times, it’s really important for the connection between the parent and teen to b...
#121 - Self Care Tips for the Perimenopause - with Kristeen Kping Fit
March 22, 2022 08:30 - 35 minutes - 56.5 MBINTRO Kristeen known as KPingfit is a female health and wellness coach, helping women understand their female health and to thrive in life. Subjects covered during this talk include - Periods and the phases of your period and the effect on your hormones and moods Perimenopause symptoms, and the importance of taking good care of yourself before you hit the perimenopause How stress and inflammation contribute to symptoms of perimenopause The effect hot flushes/flashes have on your...
#120 - How Breathing Correctly Has a Positive Effect on Us- Tiffany O'Hearn
March 09, 2022 08:30 - 25 minutes - 41.4 MBINTRO Tiffany O'Hearn is an Advanced Functional Breathing Instructor - Life and Breath Our bodies are incredible, as it does so much without us even having to think about it. Our hearts beat, our liver and kidneys function without any thought or conscious thought or action from us. And we automatically breathe! But, are we breathing in the best way to support us? I don’t think we do! Neither does my podcast guest today, Tiffany. She explains the importance of breathing for our metabo...
#119 - Why Marriage no.7 is successful, despite him being in prison. - Jo Ann Richards
February 23, 2022 07:30 - 35 minutes - 56.7 MBINTRO . Jo Ann Richards is a native Californian now living in Portland OR. She has a thriving bookkeeping practice called Jo Ann Richards Bookkeeping. She is the mother of a grown daughter and proud grandmother of three. She dramatically changed her life after six marriages that included abuse, divorce, and death. Husband seven is incarcerated for a crime he didn't commit. In May 2021 she published MIDLIFE MAGIC. CONTENT In this episode, Jo Ann talks briefly about her previous relation...
#118 -Change your negative believes and attract the right person into your life - With Gabrielle Valdes
February 09, 2022 07:30 - 27 minutes - 20.8 MBINTRO Gabby Valdes is a Dating Coach for Singles, Gabby spent years looking for that special person, but it just wasn’t happening, and she couldn’t understand the reason why. It’s a story many of you recognise, as I do. She decided that something had to change – and much of that was about her mindset. So, listen in to what Gabby did to make those changes and what they were. Because she knows it works – Gabby has been in a happy relationship for the past two years and is planning her wedd...
#117 What Can we Expect from Chinese New Year Horoscope - Year of the Tiger 2022 - Jillian Rothchild Scholar
January 26, 2022 07:00 - 23 minutes - 17.3 MBINTRO Jillian Rothchild-Scholar is a classically trained Feng Shui expert, and my foundational training is in the ancient wisdom of the over-400-year-old Wu Chang Feng Shui Mastery lineage. In this podcast, Jillian talks about the Chinese New Year horoscope and Year of the Tiger 2022. As well as explaining when the Year of the Water Tiger begins. She explains how by using different calendars the date may vary. Using the lunar calendar – it’s on February 1st this year. However, in ...
#116 - Unrealistic Expectations We Have on Ourselves and Our Relationships - With Wendy Capewell
January 12, 2022 07:30 - 29 minutes - 47.8 MBUsually, I am the host of this podcast, but this episode is about thoughts I have had as we start 2020. Instead of interviewing a guest, I am offering my thoughts and perspectives, on life, the way we are in the world, as well as in our relationships. CONTENT The things I will be talking about are whether you have made New Year Resolutions, and what happens if you don’t keep to them? Unrealistic expectations we put on ourselves and on our partners and relationships, The effect of ...
#115 - Small Habits That Keep the Spark Alive in Your Relationship - with Cheri Timko
December 29, 2021 07:30 - 28 minutes - 45 MB. Cheri Timko is a Couples Relationship Coach, a couples relationship coach, who has been doing psychotherapy with couples for the last 20 years, She has recently added a new way of working with couples. She wanted to take that expertise out of the therapy room, and really bring that to a much broader audience, where people can access that and learn the things. CONTENT Cheri discovered there are three systems that need to function in a couple's relationship. Firstly, good relati...
#114 - Let's talk about Money, Money, Money with Emily Blain
December 15, 2021 07:00 - 27 minutes - 44 MBINTRO Emily Blain is a premarital financial coach and owner of Dream Big Financial Coaching. Her goal is to help couples talk about one of the most avoided topics: money. By discussing expectations, assumptions, goals, and the numbers, couples can build their lives together on a solid financial foundation. WHAT THIS EPISODE IS ALL ABOUT One of the subjects that many couples don’t talk about is Money! Each person has their own relationship with money, often due to their upbringing, ...
#113 - Lillian Victoria -Her journey of Self Discovery and the Value of Positive Affirmations
December 01, 2021 07:30 - 21 minutes - 34.6 MBINTRO Lillian Victoria helps entrepreneurs around the world turn their ideas and goals into reality with a proven step-by-step blueprint. CONTENT Lillian Victoria had a traumatic childhood, grew up with a single parent, and experienced childhood sexual abuse. She entered the entertainment business but felt this unfulfilling and like her work defined her. She was also in an unhappy marriage and at that point, she decided that something had to change. She started looking at herself, how...
#112 - How to Recognise Our Mental Negative Saboteurs. with Eva Gruber
November 17, 2021 07:30 - 30 minutes - 22.7 MBINTRO Eva Gruber is a Habit Coach and Mental Fitness Advocate. She supports entrepreneurs, managers, and teams who “have too much on their plate” to improve their peak performance, wellbeing, and relationships through a mental fitness practice and good habits. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s mind. What this Episode is about Eva talks about our mental saboteurs, which we all have to some degree or another. They include - Controller,...
#111 - Michelle Anhang Why she kept her husband's suicide a secret
November 03, 2021 07:00 - 25 minutes - 19.3 MBINTRO Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally. CONTENT A wa...
#110 - My Experience of Living with Autism - Jimmy Clare
October 20, 2021 07:00 - 43 minutes - 32.2 MBINTRO Jimmy Clare is a motivational speaker, Autism advocate, author, and founder of CrazyFitnessGuy. CONTENT Jimmy Clare shares his experience of his life with Autism, his experiences of being treated by the medical profession, and how he has formed a close group of friends, who support him. He likes people to be straightforward, and say things as they are. I wish more people would do that too! Want to learn more about Jimmy? Then tune into this episode. Jimmy Clare CONT...
#109 Annette Earl - Empowering you to make your End of Life Choices
October 06, 2021 07:00 - 36 minutes - 24.9 MBINTRO Annette Earl likes to be described as helping people plant T.U.L.I.P.S, which I’m sure intrigued you are much as me, when I first spoke to her. CONTENT One of the subjects many people in our society shy away from talking about is anything related to our own or loved ones' mortality, and subjects around death and dying. This can cause so many problems – and even arguments for those left to d...
#108 Hayley Wheeler - What she learned from having Depression and Anxiety
September 22, 2021 07:00 - 21 minutes - 16.2 MBINTRO Hayley T Wheeler the original EmotionMInd Connection therapist and creator of EmotionMInd Dynamic Programme CONTENT 2015 was a really difficult year for Hayley, as she experienced depression, together with anxiety. Feeling lost, with no direction, and filled with sadness. She couldn’t see a way out. At one point she lost her peripheral vision, which was very scary. She developed a stutter and her short-term memory too. But she learned a lot, and that knowledge is power. When she...