Lalitha's Morning Musings
343 episodes - English - Latest episode: about 9 hours ago -Become a Paid Subscriber: https://anchor.fm/lalitha289/subscribe
Lalitha feels committed to sharing her Insights during her journey in Personal Development, She is passionate about helping others explore their magnificent self and live an Inspired life. Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
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Episodes
Congratulations! You Made It! Day 21- 21 Days Of Exploring Your Magnificent Self. You Made It.
October 17, 2020 12:39 - 8 minutes - 7.66 MBUsing yet another Acronym BEMERI Lalitha helps her listeners understand the significance of taking the first step to do what you love and help others. --- Send in a voice message: https://anchor.fm/lalitha289/message
Wondering How You Can Use EGGSTEM ?
October 16, 2020 13:57 - 14 minutes - 13.7 MBLalitha Summarizes her Acronym EGGSTEM and reommends simple action steps for implementing in daily life
Day 20- 21 Days Of Exploring Your Magnificent Self. Wondering How You Can Use EGGSTEM ?
October 16, 2020 13:57 - 14 minutes - 13.7 MBLalitha Summarizes her Acronym EGGSTEM and reommends simple action steps for implementing in daily life --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 19- 21 Days Of Exploring Your Magnificent Self EGGSTEM-M Mind Wandering to Meditations Medley
October 15, 2020 14:11 - 14 minutes - 7.18 MBBased upon her research Lalitha quotes the definition and benefits of Meditation. Then by sharing her experience and story of meditating, she encourages the listeners to bring Meditations in their lifestyle. --- Send in a voice message: https://anchor.fm/lalitha289/message
EGGSTEM-Last letter M Is Your Wandering Mind Bothering You? Create Your Meditations Medley
October 15, 2020 14:11 - 14 minutes - 7.18 MBBased upon her research Lalitha quotes the definition and benefits of Meditation. Then by sharing her experience and story of meditating, she encourages the listeners to bring Meditations in their lifestyle.
EGGSTEM-Sixth letter E You Deserve To Enjoy Every Moment Of Your Day
October 14, 2020 12:47 - 13 minutes - 12.3 MBLalitha encourages her listeners to introduce the habit of Savoring by explaining its benefits and with her own example of creating a habit. She has replaced Savoring with her own acronym EEMOYD to put it into utility. Enjoy.
Day 18- 21 Days Of Exploring Your Magnificent Self EGGSTEM letter E Enjoy Every Moment Of Your Day
October 14, 2020 12:47 - 13 minutes - 12.3 MBLalitha encourages her listeners to introduce the habit of Savoring by explaining its benefits and with her own example of creating a habit. She has replaced Savoring with her own acronym EEMOYD to put it into utility. Enjoy. --- Send in a voice message: https://anchor.fm/lalitha289/message
EGGSTEM- T-Time Affluence If You feel Time Deprived Please Listen Now
October 13, 2020 13:26 - 15 minutes - 7.67 MBLalitha defines Time Affluence, shares her tactic to prioritize activities to replace the feelings associated with Time deprivation to doing meaningful Time affluent activities
Day 17- 21 Days Of Exploring Your Magnificent Self. EGGSTEM- T-Time Affluence If Time Deprived
October 13, 2020 13:26 - 15 minutes - 7.67 MBLalitha defines Time Affluence, shares her tactic to prioritize activities to replace the feelings associated with Time deprivation to doing meaningful Time affluent activities --- Send in a voice message: https://anchor.fm/lalitha289/message
Inspired Runner Interview With Yogesh
October 11, 2020 20:59 - 17 minutes - 15.8 MBLalitha Brahma interviews Yogesh who chose Running as Sports curriculum in High School. While explaining about types and his experiences in running cross country, winter track and Spring Track he also gives tips to students should they opt to run.
Day 16- 21 Days Of Exploring Your Magnificent Self-Inspired Runner Interview With Yogesh
October 11, 2020 20:59 - 17 minutes - 15.8 MBLalitha Brahma interviews Yogesh who chose Running as Sports curriculum in High School. While explaining about types and his experiences in running cross country, winter track and Spring Track he also gives tips to students should they opt to run. --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 15- 21 Days Of Exploring Your Magnificent SelfEGGSTEM-S-Social Connection and Getting Good Sleep
October 11, 2020 13:43 - 13 minutes - 12.8 MBLalitha Brahma reveals her limitations, understanding and improving in the area of Social connection and getting good sleep both of which are essential part of wellbeing. --- Send in a voice message: https://anchor.fm/lalitha289/message
EGGSTEM-S-Social Connection and Getting Good Sleep
October 11, 2020 13:43 - 13 minutes - 12.8 MBLalitha Brahma reveals her limitations, understanding and improving in the area of Social connection and getting good sleep both of which are essential part of wellbeing.
EGGSTEM-Second letter G Grow With Growth Mindset
October 10, 2020 12:22 - 17 minutes - 8.4 MBLalitha narrates her learning about the term "Growth Mindset" and helps listeners understand how they can benefit by adopting Growth Mindset instead of Fixed mindset
Day 14- 21 Days Of Exploring Your Magnificent Self EGGSTEM-Second letter G Grow With Growth Mindset
October 10, 2020 12:22 - 17 minutes - 8.4 MBLalitha narrates her learning about the term "Growth Mindset" and helps listeners understand how they can benefit by adopting Growth Mindset instead of Fixed mindset --- Send in a voice message: https://anchor.fm/lalitha289/message
EGGSTEM- G- Gracious Giving With Gratitude
October 09, 2020 13:19 - 15 minutes - 7.45 MBLalitha Brahma uncovers her understanding of the Word "Giving" and practicing it.
Day 13- 21 Days Of Exploring Your Magnificent Self EGGSTEM- G- Gracious Giving With Gratitude
October 09, 2020 13:19 - 15 minutes - 7.45 MBLalitha Brahma uncovers her understanding of the Word "Giving" and practicing it. --- Send in a voice message: https://anchor.fm/lalitha289/message
EGGSTEM Letter E Exercise Explored And Explained With Author's Unforeseen Life Event.
October 08, 2020 13:06 - 15 minutes - 14.3 MBBy quoting her own experience of bringing Exercise in her routine, she urges her audience to embrace exercise.
Day 12- 21 Days Of Exploring Your Magnificent Self. EGGSTEM Letter E Exercise Explored And Explained
October 08, 2020 13:06 - 15 minutes - 14.3 MBBy quoting her own experience of bringing Exercise in her routine, she urges her audience to embrace exercise. --- Send in a voice message: https://anchor.fm/lalitha289/message
Do You Value Yourself Enough To set Appointment and Converse With Your Unknown/Unseen Higher Self?
October 07, 2020 12:51 - 16 minutes - 15.2 MBLalitha Brahma describes one of her methods to help answer listener's questions on setting an appointment with oneself and conversing with Higher Power
Day 11- 21 Days Of Exploring Your Magnificent Self. Do You Value Yourself Enough
October 07, 2020 12:51 - 16 minutes - 15.2 MBLalitha Brahma describes one of her methods to help answer listener's questions on setting an appointment with oneself and conversing with Higher Power --- Send in a voice message: https://anchor.fm/lalitha289/message
Can You Commit To Schedule An Appointment With Yourself?
October 06, 2020 12:48 - 16 minutes - 15.1 MBWhile complimenting her listeners achievement, in this episode Lalitha Brahma helps bring out the importance of of scheduling appointment with yourself and committing to it
Day 10- 21 Days Of Exploring Your Magnificent Self- Schedule An Appointment With Yourself?
October 06, 2020 12:48 - 16 minutes - 15.1 MBWhile complimenting her listeners achievement, in this episode Lalitha Brahma helps bring out the importance of of scheduling appointment with yourself and committing to it --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 9- 21 Days Of Exploring Your Magnificent SelfDoes Your Expectations Result in Disappointment?
October 05, 2020 13:08 - 16 minutes - 7.81 MBLalitha Brahma shares her experience in understanding Expectations while transitioning from an employee to an entrepreneur. She discusses one of the techniques she uses to plant a new way of thinking about Expectations. --- Send in a voice message: https://anchor.fm/lalitha289/message
Does Your Expectations Result in Disappointment?
October 05, 2020 13:08 - 16 minutes - 7.81 MBLalitha Brahma shares her experience in understanding Expectations while transitioning from an employee to an entrepreneur. She discusses one of the techniques she uses to plant a new way of thinking about Expectations.
How Do You Use Simple Writing To Live An Inspired Life?
October 04, 2020 13:43 - 11 minutes - 10.4 MBLalitha shares her Insights on How she uses different simple writing mechanisms to live in an Inspired way. Please share your Insights.
Day 8- 21 Days Of Exploring Your Magnificent How Do You Use Simple Writing To Live An Inspired Life?
October 04, 2020 13:43 - 11 minutes - 10.4 MBLalitha shares her Insights on How she uses different simple writing mechanisms to live in an Inspired way. Please share your Insights. --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 7- 21 Days Of Exploring Your Magnificent SelfInterview with Keshav Subramaniyam
October 02, 2020 19:52 - 12 minutes - 11.8 MBExploring Keshav's passion for Mridangam --- Send in a voice message: https://anchor.fm/lalitha289/message
Interview with Keshav Subramaniyam
October 02, 2020 19:52 - 12 minutes - 11.8 MBExploring Keshav's passion for Mridangam
Day 6- 21 Days Of Exploring Your Magnificent SelfWhat Is Your Learning Style?
October 02, 2020 12:58 - 11 minutes - 10.2 MBLalitha talks about how she got stuck with recording the episode. What she learned from this? What did she learn about herself? What is her learning style? --- Send in a voice message: https://anchor.fm/lalitha289/message
What Is Your Learning Style?
October 02, 2020 12:58 - 11 minutes - 10.2 MBLalitha talks about how she got stuck with recording the episode. What she learned from this? What did she learn about herself? What is her learning style?
Day 5- 21 Days Of Exploring Your Magnificent SelfTry This Simple Technique To Feel Empowered.
October 01, 2020 12:29 - 12 minutes - 11.4 MBLalitha explains her experiential journey in understanding the three source of power --- Send in a voice message: https://anchor.fm/lalitha289/message
Try This Simple Technique To Feel Empowered.
October 01, 2020 12:29 - 12 minutes - 11.4 MBLalitha explains her experiential journey in understanding the three source of power
Well being, Infinite Intelligence As It May Mean To YOU
September 30, 2020 12:33 - 9 minutes - 4.59 MBLalitha discusses about the Acronym she created EGGSTEM and what Infinite Intelligence means to her.
Day 4- 21 Days Of Exploring Your Magnificent Well being, new acronym EGGSTEM introduced.
September 30, 2020 12:33 - 9 minutes - 4.59 MBLalitha discusses about the Acronym she created EGGSTEM and what Infinite Intelligence means to her. --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 4- 21 Days Of Exploring Your Magnificent Well being, Infinite Intelligence As It May Mean To YOU
September 30, 2020 12:33 - 9 minutes - 4.59 MBLalitha discusses about the Acronym she created EGGSTEM and what Infinite Intelligence means to her.
Do You Have A Charging System Like You Have One For Your Phone?
September 29, 2020 12:44 - 10 minutes - 9.95 MBIn this Episode Lalitha explains what charging means to her, her charging mechanism, how she uses it to keep her inspired. Thank you for listening.
Day 3- 21 Days Of Exploring Your MagnDo You Have A Charging System Like You Have One For Your Phone?
September 29, 2020 12:44 - 10 minutes - 9.95 MBIn this Episode Lalitha explains what charging means to her, her charging mechanism, how she uses it to keep her inspired. Thank you for listening. --- Send in a voice message: https://anchor.fm/lalitha289/message
Day 2- 21 Days Of Exploring Your Magnificent SelfMoving Through Your Emotional Barrier
September 28, 2020 12:48 - 6 minutes - 5.9 MBToday my intention was to add music to my Podcast. In this extempore episode, I reveal one of the ways to move through your emotional barrier. I talk about writing to your Infinite Intelligence. I hope you like it. Enjoy your day. --- Send in a voice message: https://anchor.fm/lalitha289/message
Moving Through Your Emotional Barrier
September 28, 2020 12:48 - 6 minutes - 5.9 MBToday my intention was to add music to my Podcast. In this extempore episode, I reveal one of the ways to move through your emotional barrier. I talk about writing to your Infinite Intelligence. I hope you like it. Enjoy your day.
Day 1- 21 Days Of Exploring Your Magnificent Self- Morning Affirmation To Stay Grounded
September 27, 2020 12:06 - 4 minutes - 2.21 MBThis is my first episode. My intention is to focus on completion vs perfection and inspire others to do so in their venture to start something. The affirmation is from one of my favorite books " You Can Heal Your Life" by Louise L Hay. --- Send in a voice message: https://anchor.fm/lalitha289/message
Morning Affirmation To Stay Grounded
September 27, 2020 12:06 - 4 minutes - 2.21 MBThis is my first episode. My intention is to focus on completion vs perfection and inspire others to do so in their venture to start something. The affirmation is from one of my favorite books " You Can Heal Your Life" by Louise L Hay.
Explore Your Unique Brilliance and Magnificent Self With Lalitha Brahma
September 26, 2020 12:06 - 36 seconds - 576 KBLalitha is passionate about helping you discover your Magnificent Self by sharing her experiential Coaching Tips, Insights and Action Steps that you can use in your personal and professional life. She is committed to inspiring and moving YOU to Action --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support