Lalitha's Morning Musings
343 episodes - English - Latest episode: about 10 hours ago -Become a Paid Subscriber: https://anchor.fm/lalitha289/subscribe
Lalitha feels committed to sharing her Insights during her journey in Personal Development, She is passionate about helping others explore their magnificent self and live an Inspired life. Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
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Episodes
This is How I showed Up With Devotion To Learning A Hindi Song Without Formal Music Training
July 31, 2023 11:42 - 7 minutes - 3.68 MBToday I was inspired by my friend Maltiji who forwarded a Hindi Bhajan song with the following note "My Hindi pro friend , u will like this 💕🙏" Thank you, Maltiji for the generous appreciation and sharing. After listening, I had the organic urge to learn. To learn with the background music it was Divine. But when the time came to record, my self-talk came up with a roadblock: "Hey Lalitha, your song will sound awkward without background music. You don't know how many minutes to pause betw...
Here Is How I Want to Help a Highly Skilled Author
July 30, 2023 11:47 - 8 minutes - 4.26 MBThis Episode is about three things: Lalitha connecting with Soundarya Balasubramani, a highly skilled author https://www.readunshackled.com/ Lalitha is inspired by her article titled" Do you have Agency?" https://curiousmaverick.com/do-you-have-agency/amp/ Lalitha describes curiousmaverick.com website using Scuba Diving as an analogy in this Episode. Thank you for reading and listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support thi...
This One Ritual Has Helped Me Think Better About Money
July 30, 2023 11:22 - 13 minutes - 12.9 MBIn this Episode, Lalitha explains how she uses one of her morning rituals "Saying Affirmations in front of the mirror" to change her worries to wonder. She demonstrates with an example by reading aloud an affirmation titled "Money Worries" from Louise L Hay's Book "Meditations to Heal your life" She invites you to strengthen your "Wonder" muscle while you worry. Thank you for reading and listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message...
It Is Truly a Blessing to Be Consistent and Have the Grit
July 30, 2023 10:51 - 6 minutes - 6.01 MBIn this Episode, Lalitha helps her audience by demonstrating how she followed the wisdom gained through the following quote to complete phase 1 and 2 of the 12-week Home Workout program that she intended to do: "One part at a time, one day at a time, we can accomplish any goal we set for ourselves.” — Karen Casey Thank you for reading and listening. Link to the article published https://medium.com/illumination/it-is-truly-a-blessing-to-be-consistent-and-have-the-grit-c33963c51a6e --- S...
This Is How Exercise Is Helping Me Become a Flexible Person
July 25, 2023 11:48 - 11 minutes - 10.5 MBIn this Episode, Lalitha demonstrates how she is able to: Watch herself embrace flexibility while being rigid in sticking to her daily schedule. Consciously become aware how her flexibility has shown up in building her "Writing muscle" and "Body muscle" Thank you for being a part of Self-improvement muscle. Link to the article https://medium.com/reciprocall/this-is-how-exercise-is-helping-me-become-a-flexible-person-8afbb3270fbe --- Send in a voice message: https://podcasters.spotify....
This Is What Happens When a Writer Inspires You
July 23, 2023 12:06 - 10 minutes - 10.1 MBIn this Episode, Lalitha encourages her audience to Move from autopilot mode to mindfully making changes. She realized that she was on autopilot mode when she was only creating new contents without giving a thought to repurposing her previous articles/stories Once she changed her self-talk from “boring, uninspired, and repurposing” TO “Let’s pick two old Gem stories/articles, create a new Jewelry, and share it”, she could come up with a brand new article. Not only that she learned a new s...
Have You Ever Earned Nineteen Cents And Felt This Way?
July 21, 2023 11:20 - 14 minutes - 13.4 MBIn this Episode, Lalitha explains her true story about her evolution in writing and ho ho her audience have helped her "Boost confidence, increase happiness, build meaning and purpose, strengthen relationships, and face challenges in addition to my skill sets." Thank you for reading and listening https://medium.com/explore-your-magnificent-self/have-you-ever-earned-nineteen-cents-and-felt-this-way-8dac9cac5ac9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha...
A Gap in Writing Felt This Way
July 15, 2023 12:21 - 9 minutes - 8.57 MBIn this Episode, Lalitha expresses how she felt stuck when there was a gap in writing while she was on a vacation. Then she goes on to explain how she used the unused/unexplored technology hacks when she was time affluent during her vacation and got unstuck. This led to learning a new skill, new way and thereby feeling happy and fulfilled. She encourages her audience to move through the feeling of being stuck with exploring possibilities. Link to the article: https://medium.com/reciprocal...
What I Thought To be As A Speed Bump Was Actually A Transformer
July 14, 2023 11:20 - 6 minutes - 5.64 MBIn this Episode, Lalitha explains how she maneuvers over the speed bumps encountered while using Medium.com phone app instead of the web browser that she is used to. Link to the article: https://elbeeservicesllcprograms.medium.com/what-i-thought-to-be-as-a-speed-bump-was-actually-a-transformer-bbd828fda9fd Thank you for reading and listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/sh...
How Does A Major Purchase Affect You
July 11, 2023 10:53 - 10 minutes - 9.3 MBIn this Episode, Lalitha takes her audience through the process of reading aloud an affirmation titled "Major purchase" from Louise Hay's Book "Meditations to Heal Your Life" Thereafter she explains how you can help yourself replace energy draining thoughts of fear and doubt with new expansive thoughts of abundance, gratitude, and service. Thank you for reading and listening. Link to the article https://elbeeservicesllcprograms.medium.com/how-does-a-major-purchase-affect-you-this-affirmatio...
Practicing the Song ஏற்றமிகு வாழ்வையே ( etrramighu vazhvaye)
July 09, 2023 11:09 - 9 minutes - 4.7 MBPracticing the Song ஏற்றமிகு வாழ்வையே ( etrramighu vazhvaye) In this Episode, Lalitha intended to practice and record a devotional song on Guru Raghavendra. Even though the song has not been sung to her expectations, she decided to publish for the following reasons: To help people who are afraid to step out of their comfort zone ( like her) To create a new baseline of comfort zone and take responsibility for their imperfections, accept it, allow it and embrace it and work on it.( As she has...
This 30-day Challenge Transformed My Soul
July 06, 2023 11:22 - 9 minutes - 8.36 MBIn this final 30-Day writing challenge episode, Lalitha answers the following question: Daily Prompt: Day 30: Describe your favorite place in the whole world. She uses the Acronym "MY HOME" to answer this prompt and encourages her readers to try answering this prompt for fun. Thank you all for reading and listening Link to the article https://elbeeservicesllcprograms.medium.com/this-30-day-challenge-transformed-my-soul-b63e5d9cce2 --- Send in a voice message: https://podcasters.spoti...
Insights From These Five Simple Easy To Grasp Books Will Blow Your Mind
July 04, 2023 10:22 - 9 minutes - 8.35 MBThis Episode reveals how Lalitha has been using the tips/tools suggested in the following five books to help her live a life of fulfillment, enriched quality relationships, and open-minded thinking: "Money is my Friend" by Phil Laut "You can Heal your Life" by Louis L Hay "Meditations to Heal your life" by Louis L Hay "Unstoppable” by Cynthia Kersey" "How to get what you want and want what you have” by John Gray Thank you all for reading, listening, and sharing your insights. Link to t...
Song-Devotional-Ketkuthu Paar Osai( with details of how I used apps to learn and record)
July 02, 2023 14:10 - 4 minutes - 2.02 MBI discovered through a scientifically valid Survey, that hat Expressing Sincere Gratitude is one of my Signature Strengths as per https://www.viacharacter.org/ Hence I choose to consciously use my Signature Strength optimally. Behind the creation of today's episode, I want to thank from the bottom of my heart: Guru Raghavendra Bombay Sisters Technology in general and the inventors of gadgets (you name it ) like the age old cassette recorder and the modern cell phones. Apps like Spotify, You...
We Never Value This Gift
July 02, 2023 13:11 - 7 minutes - 7.01 MBThis Episode is an audio version of Lalitha Brahma 's article published in medium.com The title transpired in response to the following prompt of 30 Day Writing challenge: Daily Prompt: Day 28: If given the choice, which time period (past, present, or future) would you like to live in and why? Thank you for listening and reading. Please ponder and answer the question for yourself too! Link in medium.com https://elbeeservicesllcprograms.medium.com/we-never-value-this-gift-2f45987d068d --...
Song Thanga thadaahathil thavizndhu varughirai Raghavendra
June 26, 2023 11:02 - 7 minutes - 3.57 MBToday I decided to share my song practice as an episode. I am dedicating this song to : Self motivated learners. People who know their intrinsic desire to follow a craft/art but are afraid of being judged. People who are shy to ask for help (as I did initially) but muster courage to ask anyway with a willingness to accept "no". Friends like Bindu and Vidya who understand people like me and spend their time and effort to listen, write, take pictures and provide the lyrics. And many more …...
I Never Knew That Describing A Vacation Can Be Soothing
June 25, 2023 10:26 - 10 minutes - 9.87 MBIn this Episode, Lalitha Talks about the gap after creating her previous episode Describes her response to the following 30-Day writing challenge "Daily Prompt: Day 27: Write about a vacation you took. What made it memorable? " Link to the article in medium https://link.medium.com/1ya29oBRUAb Thank you all for checking with me. Thank you for reading and listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://pod...
Thanking My Friend Bindu For helping me with Lyrics. Singing Guru Raghavendra Peyar sonnal Song
June 18, 2023 12:20 - 6 minutes - 3.35 MBI listened to this Devotional song in the 1980s using Tape Recorder. I made attempts to learn the song by writing on a paper, pausing the tape several times during short intervals of my fast paced High profile Management position. In 1997 my dependent visa H4 made me learn this song with mixed emotions of losing my signature strength of a career oriented person. After donating my tape recorder and finding that song on YouTube, I chose to learn it again. This time I took help from my friend ...
This One Activity Got Me Out Of My Comfort Zone
June 16, 2023 09:35 - 10 minutes - 9.29 MBIn this Episode, Lalitha has talked about two things: Her response to the following writing prompt: "Daily Prompt: Day 26: When was the last time you left your comfort zone — how did you grow?" In a humorous tone, how at the time of this recording she had to get out of her comfort zone( created by a morning habit of drinking tea) when she had to stand for one hour after taking a Bone density medication. She explains how she overcame all the thoughts that come up if you can't sit or bend. The...
How Would You Choose Your Job?
June 14, 2023 11:57 - 3 minutes - 3.4 MBThis is a very short Episode. It is a response to the following prompt of the 30-Day writing challenge: Daily Prompt: Day 25: If all jobs were paid the same, what would you choose to do? Please ponder and answer this question for yourself and have fun. Thank you for reading and listening to Lalitha's answer through this Episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/s...
The Past Year Has Taught Me This
June 12, 2023 11:38 - 14 minutes - 13.7 MBThis Podcast Episode is in response to the following 30-Day Writing challenge: Daily Prompt: Day 24: What lessons did you learn this past year — how have you grown and improved? In order answer this question, Lalitha describes how she had to first ask herself the following specific question: "What lessons have I learned in the physical, emotional, and mental domains? How have I grown or improved?" Only then she was able to create her response. Please listen and share your insights. What w...
When You Look In The Mirror
June 10, 2023 15:53 - 6 minutes - 5.82 MBThis Episode is in response to the following writing Prompt of the 30-Day Writing Prompt Daily Prompt: Day 23: Go look in a mirror. Describe what you see. Give us the details. In this Episode, Lalitha recommends her audience to try answering the prompt question. While she quotes the following, she has explained the three things that she sees when she looks in the mirror. You see a person when you look in the mirror that no one sees but you. Other people see a person when they look at you,...
Is It Fear or Its Reaction?
June 07, 2023 11:15 - 8 minutes - 7.73 MBDaily Prompt: Day 22: Describe your worst fear. Above is one of the 30-Day writing challenge prompt which helped wherein Lalitha elaborates on her following quote "I personally think that fear shows up as a warning sign as a bodily sensation." Please listen to the Episode to understand how she handles fear and invites her audience to try the tools. Thank you for listening and reading. https://link.medium.com/Ufoz07U2qAb --- Send in a voice message: https://podcasters.spotify.com/pod/sh...
This Question Does Not Suit My Style
June 04, 2023 10:40 - 11 minutes - 10.8 MBAs Lalitha, answers the following prompt of the 30-Day Writing challenge, she invites her audience also to try answering the question: Daily Prompt: Day 21: You’re stranded on an island. What is one thing you wish you had? Why? Thank you for reading and listening https://link.medium.com/Wa4yj7F1lAb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
What Does Success Mean to You?
June 03, 2023 11:49 - 9 minutes - 8.99 MBIn this Episode, Lalitha answers the following question/prompt to a 30-Day challenge "Find a motivational quote and write about it." In what way does it offer encouragement for you?" While She gives her answer, she encourages her audience to try to answer and see what comes up. Thank you for listening and reading. Link to the article https://link.medium.com/hMgYPGzrkAb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https...
A Sixteen-Year-Old With These Strengths Can Do Wonders
May 31, 2023 11:33 - 5 minutes - 5.51 MBIn this Episode, Lalitha responds to the following prompt question of the 30-writing challenge "Day 19: Daily Prompt: What career advice would you give your 16-year-old self?" She has used the acronym STRENGTHS To answer the question and help her audience to ponder and use them if they seem fit. Feel free to add yours too. Thank you for reading and listening. Link to the article https://link.medium.com/LtAExjQrfAb --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
What Is Your Soul’s True Desire
May 30, 2023 11:23 - 8 minutes - 7.54 MBIn this Episode, Lalitha explains how it was difficult for her to answer the following question of the 30-Writing Challenge: "What’s one skill you’ve always wanted to pick up? Why?" Then as she did soul searching, she was able to get an answer. Thank you for reading and listening 🙏 Link to the article: https://link.medium.com/w1Mlk9dMdAb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/la...
Why You Do What You Do Is the Powerful Motivator
May 29, 2023 11:14 - 6 minutes - 6.42 MBThis Episode is in response to the following question of the 30-Day Writing challenge in a Publication: What is the biggest risk you’ve ever taken? What gave you the courage to take that risk? I invite you to take some time and answer this question and see what comes up for you. You can read Lalitha's answer in the following article: You can listen to her answer in this Episode. Thank you for reading and listening. https://link.medium.com/extIzpC6bAb --- Send in a voice message: https://...
This Is How These Writers Inspire Me
May 25, 2023 12:15 - 7 minutes - 7.05 MBLalitha shares the reasons and the details of the ten writers that inspire her in response to the following prompt of 30-Day Writing challenge: "Daily Prompt: Day 16: What writers inspire you and why?" She invites her audience also to think through which writers inspire them. Link to the article https://link.medium.com/LmfCaIlx5zb Thank you for being a part of my writing and podcasting journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Suppor...
Seems Trivial But I Appreciate This The Most
May 25, 2023 11:54 - 5 minutes - 5.37 MBIn this Episode, Lalitha thru her participation to a 30-Day writing challenge answers the following question: "Daily Prompt: Day 15: What do you appreciate most about your life right now? Why?" She invites her audience to try answering this question and see what comes up. Her answer is something we take everyday for granted but it helps her be mindful, inspired, feel abundant and connected Thank you for reading and listening. Link to the article https://link.medium.com/PuTsFUPv5zb --- ...
This Is What Happened When I Was Filling the Need to Be Perfect
May 21, 2023 11:56 - 14 minutes - 13.7 MB"Daily Prompt: Day 14: Write a haiku. Read here for instructions. Check your syllables here." Lalitha, shares her experience of how her different parts such as "Energy draining part" and "Entertaining" part showed up in learning and creating a Haiku poem for the above 30-Day Writing challenge. With a touch of humor she shares her experience in attempting to just participate and embrace rejection or failure. Link to the article https://link.medium.com/9X0siVsSYzb --- Send in a voice me...
Picking a Favorite City Can Be Tough
May 21, 2023 11:19 - 9 minutes - 9.02 MBIn this Episode, Lalitha is responding to the following Day 13 of a 30-Day Writing challenge: "Daily Prompt: Day 13: What is your favorite city in the whole world? Describe it to us" First she invited her audience to try and respond to this challenge for fun. In this Episode, she describes her challenges in picking a favorite city (as she has lived in many), using her unique humorous tone. Thank you for reading, listening, encouraging, and being a part of my Podcasting journey. Link to t...
I Thought It Was a Big Deal Until I Wrote About It
May 18, 2023 10:53 - 4 minutes - 4.55 MBAfter participating in the following writing challenge: "Daily Prompt: Day 12: What are you the most scared of losing, and what would you truly lose if you lost it?" She realized how overthinking led her to come up with a humorous realistic answer. You must listen to the episode to find that out. I invite you to try answering this question and see what comes up for you. Just have fun and enjoy the process. Link to the article: https://link.medium.com/Ks9rB7ePTzb --- Send in a voice mes...
Have You Been Snubbed by Your Brain
May 15, 2023 12:26 - 9 minutes - 9.01 MBIn this Episode, Lalitha Explains: How her original intentions to integrate doing a 12 week Home workout Program with writing simultaneously did not happen. Next she explains how her brain snubbed her when she completed the 12 Week Home workout program but not the writing part. Next she explains the conversation and the self-talk that helped her actually realize that she had achieved much more value by pivoting and changing her goal and making course corrections ( that her brain did not gi...
Chanting Kamakshi Sthothram
May 12, 2023 16:16 - 4 minutes - 2.15 MBFor quite sometime I have been thinking of learning Kamakshi Sthothram and recording, but putting it off. Today I decided to record, even though I could have practiced and then recorded. You can hear me stutter I used Bombay sisters YouTube video to learn the tune and Sanskrit documents website for the script. May Goddess Kamakshi bless everyone. Thank you for listening. I seek Divine guidance and forgiveness for any errors from Kamakshi Amman🙏 --- Send in a voice message: https://podc...
I Thought I Cannot Do This but Tried
May 09, 2023 11:26 - 4 minutes - 4.17 MBIn this Episode, Lalitha shares her experience of writing a poem for the first time in response to the following prompt "Daily Prompt: Day 11: Write a poem or short essay about 9/11 and how it affected you." It did affect her big time and she is in awe with herself (LOL) for unexpectedly condensing it into a poem. Haha. Had she not participated in the writing challenge she wouldn't have discovered the budding poet in her (LOL) Link to the article https://link.medium.com/uxhVgHsVEzb Thank...
This Is What Came Up When I Thought Of The Word Family
May 07, 2023 11:44 - 5 minutes - 5.43 MBIn this Episode, Lalitha in response to the following writing challenge Prompt: "Daily Prompt: Day 10: What is your definition of family?" Explains what family means to her by expanding the acronym FAMILY You can read here https://link.medium.com/3RaSSdNCBzb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
I Am Feeling Youthful to Research and Write About My Name
May 06, 2023 11:39 - 6 minutes - 5.7 MBIn this Episode, Lalitha has responded to the following writing Prompt Daily Prompt: Day 9: Write about your name Who named you and why? Does your name have meaning? The prompt requires that the answer be under 150 words including title, subtitle and blurb. My research revealed (LOL) "In Sanskrit, Lalitha means pleasant and playful." Now did you understand why I scripted my title that way? LOL Thank you for listening and reading Link to the article https://link.medium.com/QGtSuwuXzzb ---...
How Do You React to Bills
May 02, 2023 12:18 - 7 minutes - 7.15 MBIn this Episode, Lalitha explains/shares her experience of saying affirmations related to the words "bills" from Louis Hay's book "Meditations To Heal your life" that helped her Change her mindset from scarcity mindset of " Oh my God, yet another bill to pay" TO Prosperity mindset of "making her feel expanded with a new mindset that her Service provider has trusted her with ability to pay. This shift in perspective itself inspires her to provide more value in the marketplace and happily cre...
You Never Know Why A Song Becomes Your Favorite
April 30, 2023 11:39 - 6 minutes - 6.2 MBIn this Episode, Lalitha in response to the following: Daily Prompt: Day 7: What is your favorite song? Tell us why. Share some of the lyrics that mean something to you. Shares how she reacted and experienced her feelings when she listened a song while she was An innocent child A thirty year old adult, and As a person embracing her Elder years. Then she answers the above question. You must listen to this episode, if you are curious to know which song. Thank you for reading and listenin...
I Came in My Own Way
April 30, 2023 11:09 - 4 minutes - 4.22 MBIn this very short Episode, Lalitha Shares her answer to Day 6: What is one thing you would never do and why Curious, what the answer could be? You must listen to this Episode Link to the article https://elbeeservicesllcprograms.medium.com/i-came-in-my-own-way-6044afeeaeb6 Thank you for reading and listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
We Are Sure That This Will Happen
April 28, 2023 11:53 - 6 minutes - 6.32 MBIn this Episode, Lalitha shares her response to the following writing Prompt challenge: Daily Prompt: Day 4: If you found out you were going to die in 3 months, how would you spend your time? What would you do? Not a question that I reacted / responded with my usual empowering voice. LOL. You need to read the article here: https://elbeeservicesllcprograms.medium.com/we-are-sure-that-this-will-happen-82f98173cd4 And/Or Listen to the Podcast Episode : --- Send in a voice message: https...
Only When I Wrote, I Realized What Beauty Is
April 28, 2023 11:31 - 2 minutes - 1.9 MBIn this Episode, Lalitha Explains what beauty means to her. This is in response to the following writing challenge prompt: "In 150 words or less define beauty" Now it is your turn. Grab a cup of coffee and you write what beauty means to you! Have a fantastic day ! Link to the article https://link.medium.com/s2w3ZwUFmzb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Focused Attention And Focused Energy Did This To Me
April 23, 2023 11:48 - 2 minutes - 2.73 MBIn this very short Episode, Lalitha Mentions her inability to catch up with a 30 Days Writing Prompt challenge that she signed up for. Describes her mindset and choices she made in order to keep going. Thank you for reading and listening. Link to the Podcast Episode https://link.medium.com/i2jCT6roezb Have a fantastic day --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/s...
This Funny Dialogue Between Thoughts And Emotions Works
April 23, 2023 11:01 - 13 minutes - 12.9 MBIn this Episode, Lalitha reveals to her audience, her outside the box strategy that she used when she was scared to answer the following writing prompt "What do you need to do by the end of the year to make this year meaningful?" What is the strategy? Writing down the conversation between her thinking brain and emotional brain. Enjoy and thank you for listening and reading. Link to the article https://link.medium.com/pYxtWg1kezb --- Send in a voice message: https://podcasters.spotify.c...
This Writing Prompt Is Soul Enriching
April 16, 2023 10:50 - 8 minutes - 7.41 MBIn this Episode Lalitha Shares the list of twenty things that make her smile She encourages her audience to try listing theirs. Link to her article https://link.medium.com/vwJ6y6XH2yb Thank you for reading and listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Comfort Is Good But Getting Out Of Comfort Is Better
April 12, 2023 12:38 - 6 minutes - 6.14 MBIn this Episode, Lalitha by quoting her workout experience conveys the following Key Message: It is completely OK to create a habit, get comfortable and be in your comfort zone. At the same time, it is beneficial to challenge yourself and get yourself out of your comfort zone, when your skills are underutilized. Thank you for reading, listening and sharing Link to the article https://link.medium.com/DtMyPHbcWyb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalith...
Money Is Not What I Thought It To Be
April 07, 2023 11:35 - 8 minutes - 7.68 MBIn this Episode, Lalitha answers the following writing prompt challenge: "Daily Prompt: Day 8: If money were no object, how would you spend your time?" One of the answers is: I will spend time on activities that Moves me toward my self-set goals. To listen/read others, please read the article below: https://link.medium.com/dfGxileFrzb Thank you for reading and listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: http...
The Toddler In Me Jumped To Create My First Haiku Poem
April 07, 2023 11:35 - 12 minutes - 11.4 MBIn this Episode, Lalitha Walks through her audience about her reaction/responses and experiences from her twenty's to sixties. Crystallizes the lessons learned into five tips in order to live a happy and meaningful life. Invites her audience to try Link to the article https://link.medium.com/ux8iwVMMIyb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
Are You Twenty Or Sixty and Feeling Crappy? Try These Five Simple Tips To Live happily
April 04, 2023 10:47 - 11 minutes - 10.5 MBIn this Episode, Lalitha Walks through her audience about her reaction/responses and experiences from her twenty's to sixties. Crystallizes the lessons learned into five tips in order to live a happy and meaningful life. Invites her audience to try Link to the article https://link.medium.com/ux8iwVMMIyb --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support