Social Media Is Not Your Therapist
Lady and the Couch
English - November 09, 2021 11:00 - 19 minutes - 13.7 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Education Self-Improvement mental health women anxiety depression relationships self-help counseling therapy therapist wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In today's episode, we are discussing how we look to social media for support and how it is not a substitute for therapy. Sure, there is great content on social media and it's wonderful seeing therapy normalized in this space. However, there are a few traps we can fall into while on social media and trying to get "a word". Join us as we discuss these traps and ways to avoid them.
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