Self Discovery

Lady and the Couch

English - June 22, 2021 11:00 - 41 minutes - 28.6 MB - ★★★★★ - 20 ratings
Mental Health Health & Fitness Education Self-Improvement mental health women anxiety depression relationships self-help counseling therapy therapist wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self-Care: More Than a Hashtag

Next Episode: Couples Counseling

In today's episode, we are discussing Self Discovery with licensed therapist DeAvila Bennett, LCSW. We chat about what we want in life and the journey of finding it. We also discuss journaling as a means to self discover.

Learn more about DeAvila Bennett, LCSW:
https://askdeavilasade.com/
https://www.instagram.com/askdeavilasade/
https://www.facebook.com/askdeavilasade/

To learn more, visit www.ladyandthecouch.com.

Facebook: https://www.facebook.com/ladyandthecouch

Instagram: https://www.instagram.com/ladyandthecouch/