Ladies of Measure Podcast
26 episodes - English - Latest episode: almost 3 years ago -I'm Theresa Roseingrave, newbie entrepreneur and three time mum with a genuine interest into female leadership and empowerment. A believer that events, periods of time or indeed external influences have shaped us. My guests span across Entrepreneurs, Mums, Cancer Survivors, Reiki Masters, Mentors and Friends. Ladies of Measure holds a safe space to unpack moments or events that led to a change of life direction. Open and frank conversations that allow my guests to pay it forward to our upcoming leaders.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ladies of Measure - S03 Episode 5
July 20, 2021 22:25 - 42 minutes - 97.8 MBAt the age of 10, Zanya wrote down she was going to be an International Hockey player but it was only at the age of 30 she was called up for Irish Team. We learn how this dream was realised. Zanya admits it was down to taking charge herself, being less reliant on others and having more faith in herself. Her biggest learning is to take small steps, achieve one milestone at a time. A key takeaway for us all! When faced at career crossroads, Zanya chose a path close to where her true tale...
Ladies of Measure - S03 Episode 4
July 03, 2021 15:21 - 47 minutes - 109 MBKate Acheson of the Coaching Studio is our guest this week. I feel it’s a very appropriate & important conversation considering the times we are in. Kate shares what life was like growing up in Clonmel and what influenced her decision to enter the political scene, albeit in a supporting role. Finding her tribe was a turning point in her life path - feeling comfortable and able to be herself. #lifegoals This easy to listen to conversation with Kate gently talks us through the meaning of ...
Ladies of Measure - S03 Episode 3
June 13, 2021 15:49 - 49 minutes - 114 MBMarie Donnellan is the woman behind livewhatyoulove.ie. Throughout this conversation we learn how this initiative came to be. Marie talks about entrepreneurship, mental health, the impact covid has had on Irish businesses. Live What You Love is a selfless act by Marie to showcase how and where you can support Irish Businesses. Maire leads the EY Entrepreneur Of The Year Programme and who better to understand the world of entrepreneurship than Marie, stating ‘it is a lonely place’. W...
Ladies of Measure - S03 Episode 2
June 01, 2021 14:41 - 49 minutes - 113 MBFounder and owner of Ireland’s leading accessory brand https://www.instagram.com/rosieanddott/ Siobhéal Nic Eochaidh is my guest this week. Her brand has gone from strength to strength, taking centre stage at so many special life events around the world. Throughout this conversation we touch on the importance of awareness, self belief and knowing your true self. The impact on one’s confidence when we surround ourselves in the wrong circles. We have an open and honest conversation abo...
Ladies of Measure - S03 Episode 1
May 24, 2021 21:14 - 51 minutes - 118 MBDomini Kemp is one of Ireland's leading entrepreneurs, as well as a wellness advocate and author. Throughout this conversation we learn of Domini’s early influences and how she found herself immersed in the food industry. We understand why she affords her time to mentoring and what her prison entrepreneur programme at Wheatfield prison taught her. As a self confessed excellent judge of character we learn how this has come to pass. She talks about entrepreneurship and how to best u...
Ladies of Measure - S02 Episode 7
December 08, 2020 19:48 - 1 hour - 137 MBAFL sports person Ailish Considine joins me for hands down one of the most enjoyable conversations of this series. Her grounded attitude and openness to talk about her constant battle with negative self-talk and lack of confidence whilst knowing she is naturally a skillful individual. In her teenage years she battled with self confidence linked to her weight and once she recognised that talent and skill can only bring you so far she began her fitness journey. Ailish credits improvements i...
Ladies of Measure - S02 Episode 6
December 01, 2020 22:13 - 1 hour - 177 MBLisa Moloney and Fiona Hayes of Think Hackers join me for one of the most interesting conversations always….. communication. The duo recently founded Think Hackers whose mission is to empower individuals to use words and emotions in articulating your best response. In light of the year 2020 has been where communication has never been more important, we examine communication styles whilst understanding the personal responsibility we all contribute in the workplace, on social and during ...
Energy Self Care
November 29, 2020 10:34 - 43 minutes - 99 MBJenny Murphy featured in episode 1 of series 1 and we spoke about energy and our community asked for tips and tools that could be adopted if you are not reiki trained. This is the third and final part in our three part segment, last week we covered Shielding and this week we learned about the power of Letting Go. These segments are sequential so if you haven't listened to Grounding & Shielding we recommend you go back and do so. In this we talk about cutting ties & letting go. During ...
Ladies of Measure - S02 Episode 5
November 24, 2020 20:48 - 55 minutes - 127 MBBec’s talks to us about how starting out in your career doesn’t mean that it has to be linear. Bec’s attended an all girls, very sports oriented, secondary school and there she discovered she was more creative than sporty. Bec’s quotes Steve Job ‘ you have to trust that the dots will somehow connect in your future. In Bec’s case this certainly rings true. She shares her ‘manifesto’ list and believes that positive thinking shapes outcome. The creation of your own destiny is within your own ...
Ladies of Measure - S02 Episode 4
November 17, 2020 21:43 - 52 minutes - 119 MBRegina talks to us about her path into politics, which started with campaigning for a new local playground. Having a young family when she was elected required support from the wider family to allow her to focus on public service. The sacrifices that Regina has made and the relationships her four children have with her own parents reminds us that it takes a village to rear a family. We chat about the channels and platforms available today and how different media impact in different ways...
Energy Self Care - Jenny Murphy
November 13, 2020 13:06 - 26 minutes - 59.8 MBJenny Murphy featured in episode 1 of series 1 and we spoke about energy and our community asked for tips and tools that could be adopted if you are not reiki trained. We talk about the current mood, understanding when you are not grounded and effects this has on us. This is the first in three segments, subscribe as this really is a package that you can gift yourself. Take some time out, listen and refer back to at anytime now and in the future. Namaste. Follow: https://www.instagr...
Ladies of Measure - S02 Episode 3
November 10, 2020 18:03 - 58 minutes - 135 MBPaula talks to us about her childhood, memories of her upbringing, her love of ballet, the joy her career brought her, to becoming a mum to the day she discovered a lump. In 2011, Paula discovered a lump in her breast and tells us the thoughts that consumed her. Her message is strong in terms of acting fast when you discover a lump whether you are unsure or not, make the appointment to see your GP. As a mum of three young girls, she speaks about the overwhelming sense of needing to b...
Ladies of Measure - S02 Episode 2
November 03, 2020 22:53 - 53 minutes - 123 MBLisa or as known to her 33k plus instagram community as Dr_mammyguthrie is a wife, mum, gaeilgeoir and emergency doctor. Following Lisa on social media is both educational and humorous. You might even learn the odd cupla focail too! Throughout this chat we talk about Lisa’s early influences, where her love of the Irish language began, the impact her Dad’s stroke had on the family. We learn more about her husband Bernard and the planning that goes with their career ambitions. We learn...
Ladies of Measure - S02 Episode 1
October 27, 2020 14:58 - 50 minutes - 115 MBEimear plays rugby for Ireland, teaches in an all girls’ school and is currently a sports analyst with TG4. Throughout this chat we talk about the importance of sport growing up and the position it held within the Considine household. Eimear recounts the moment both she and her sister witnessed the passing of their father and the questions it left them with. Life has presented Eimear with many opportunities but we chat about the demands that come with that in terms of time, happiness a...
Ladies of Measure - Series 2
October 20, 2020 20:07 - 1 minute - 2.29 MBLooking for a reason to listen? We all have a story, the power is in sharing. Women in this series range from sport to politics to friends to survivors. If one person walks away inspired after listening, well then it is a job well done. Follow us on @ladies_of_measure on Instagram
Ladies of Measure - Episode 8
August 19, 2020 08:47 - 55 minutes - 128 MBThis week I am in conversation with Psychotherapist Caitriona O’Neill Boyd, last we asked our listeners if they had any questions or topics they would like further discussed. We received several questions and we bulked into themes. We chat about the effect the pandemic has had on us as a nation, with focus on looking after ‘me’ as we find ourselves with too many distractions or some of us with not enough. We openly discuss expectations and the weight they carry and how in some situations...
Ladies of Measure - Episode 7
August 04, 2020 21:44 - 57 minutes - 131 MBOur penultimate guest is the fabulously candid Mel Connors who is taking time out to redesign her life. We learn why she needed to Google the definition of “a good life”. We talk about the weight expectations carry, the lack of language we as humans face & the misconception of what happiness really is. Mel has set herself three guiding principles which I feel we could all try and adopt - which includes “feeling only what she really feels and not allowing projections”. Mel openly admi...
Ladies of Measure - Episode 6
July 28, 2020 20:14 - 41 minutes - 94.7 MBThis week we chat with Tam Haque; a senior data scientist with Jaguar Land Rover. Whilst covering what the future may hold for AI, we also chat about impostor syndrome and in true scientist form, Tam unpacks her personal opinion on why it may creep in and the situations we may experience it more. Tam talks personal brand and explains her guiding principles that ensure she stays on track in maintaining and delivering to her own high standard. Storytelling and data science might not be the...
Ladies of Measure - Episode 5
July 21, 2020 15:26 - 1 hour - 175 MBThis week I speak with Dr. Bláthnaid Carlin, a truly inspiring lady. We revisit her early years and learn what it was like growing up as a self-professed ‘Geek, who was naturally ambitious. What influenced her decision to enter the medical profession? Bláthnaid very bravely shares her medical struggles in becoming a mum, the love she has for her children: Michael and Grace and her three babies which she carries in her heart today. We chat trauma and how we must allow ourselves permiss...
Ladies of Measure - Episode 4
July 14, 2020 18:25 - 44 minutes - 103 MBThis week I speak with Alice ter Haar; personal development coach and motivational speaker otherwise known as a Badass Unicorn. Throughout this conversation we chat about career curve-balls, dealing with enforced change and how only you have the power to choose how you receive it. With her hand forced, Alice decided to put some ‘muscle behind the hustle’ and follow her North Star. We learn that including modest milestones on your vision board allows us greater control over how we shape our...
Ladies of Measure - Ep 4
July 07, 2020 17:45 - 23 minutes - 53.3 MBThe second part of the conversation with Maria Walsh. We discover what called her to political life & would she consider running for president. Another honest conversation which flows from politics to spiritual beliefs to the road ahead in terms of a the next crisis. Maria openly quoted that ‘Ireland needs to prepare for the next pandemic: Mental Health.' From MEP to moments of joy, to coping tools for your psychological safety. I hope you enjoy. instagram.com/mariawalsheu thenaviga...
Ladies of Measure - Ep 3 Part 2
July 07, 2020 17:45 - 23 minutes - 53.3 MBThe second part of the conversation with Maria Walsh. We discover what called her to political life & would she consider running for president. Another honest conversation which flows from politics to spiritual beliefs to the road ahead in terms of a the next crisis. Maria openly quoted that ‘Ireland needs to prepare for the next pandemic: Mental Health.' From MEP to moments of joy, to coping tools for your psychological safety. I hope you enjoy. instagram.com/mariawalsheu thenaviga...
Ladies of Measure - Episode 3 Part 1
June 30, 2020 18:02 - 43 minutes - 99.1 MBThis week I speak to Maria Walsh, MEP and all-round Rockstar in my eyes. This episode is a two part-er and I promise you will be drawn into seeing beyond the persona and connect with a very caring soul. The perceptions one may hold of another can be quite different to the reality of the conversation going on in that person’s head. We very candidly talk about being faced with life’s crossroads. With none of us getting out of here alive, are we happy with where we are on the journey? If we ...
Ladies of Measure - Episode 2
June 23, 2020 19:08 - 41 minutes - 94.6 MBThis week I speak to Sophie Cafolla founder of The Stork Box and mum of two on building a brand, being a working mum and how important it is to remain open minded when it comes to developing ideas. The Stork Box was a concept designed to be a hospital bag, then pivoted to an e-commerce store to meet demand, to launching their flagship store in the coming weeks. In this episode we explore the influences Sophie had growing up; how being an entrepreneur can both be terrifying and challeng...
Ladies of Measure - Episode 1
June 16, 2020 21:59 - 1 hour - 146 MBJenny Murphy – Energy and Manifesting This week I speak to Jenny Murphy about energy, power of intentions and manifesting the same. Jenny is a Qualified Psychotherapist and Reiki Master which makes her the perfect guest to chat to about mind body, emotional and spiritual wellbeing. In this episode we explore intuition and listening to our gut and what negative consequences can occur when they are out of sync. What can we do to clear blocks and tune back in and trust ourselves once agai...
Ladies of Measure
June 07, 2020 15:51 - 4 minutes - 9.72 MBFind out what Ladies of Measure is about, this introduction allows the listener get a sense and feel for the podcast series, types of guests and general vibe of the show.