Our penultimate guest is the fabulously candid Mel Connors who is taking time out to redesign her life. We learn why she needed to Google the definition of “a good life”.

We talk about the weight expectations carry, the lack of language we as humans face & the misconception of what happiness really is.  

Mel has set herself three guiding principles which I feel we could all try and adopt - which includes “feeling only what she really feels and not allowing projections”.

Mel openly admits that she has battled with the feeling that she lacked likeability - which for me is hugely contradictory to her infectious laugh and wise and worldly language. To me, Mel’s spirit animal would be an Owl.