Session 10: Trauma Bonding
It’s Me, Dr. Z
English - July 26, 2021 12:34 - 1 hour - 57.2 MB - ★★★★★ - 67 ratingsMental Health Health & Fitness Alternative Health anxiety depression men mental health realtionship advice realtionships stress woman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 9: Social Media & Mental Health
Next Episode: Session 11: Worry
Today, John and I deconstruct the concept of trauma bonding. We explore what trauma bonding is, how it develops and is maintained, and what you can do to break it. We also manage to waste a good 30+ minutes of our lives having technical difficulties, and I learn about the magical power of these little things called ear buds.
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