Session 9: Social Media & Mental Health
It’s Me, Dr. Z
English - July 19, 2021 22:31 - 1 hour - 55.5 MB - ★★★★★ - 67 ratingsMental Health Health & Fitness Alternative Health anxiety depression men mental health realtionship advice realtionships stress woman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 8: Frenemies: Perfectionism and Procrastination.
Next Episode: Session 10: Trauma Bonding
Today, John and I discuss how social media affects our overall mental well-being. We dive into how self-worth is impacted by social media, and how the social barometer we use to measure ourselves in comparison to others, is inherently flawed. Lastly, John offers to bake me a cake in celebration of my epic blooper trifecta, and I manage to alienated all of John’s Twitter following.
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