ALLSMITH
253 episodes - English - Latest episode: 3 days ago -Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Raja Dhir: Planting The Seed For A Healthy Microbiome
August 11, 2021 12:00 - 56 minutes - 38.8 MB“Building a business around science” with Co-Founder of SEED, Raja Dhir. Raja is pioneering the application of bacteria for both human and planetary health. The thirty-eight trillion microorganisms that live within us are essential to our overall health, and SEED has developed a product allowing for those microorganisms to be more efficient at their jobs within the body. Today he sits down with host Bryce Smith to talk about how your microbiome can play a leading role in your overall hea...
Marcus Filly: Changing How People View Fitness and Themselves
August 04, 2021 12:00 - 1 hour - 50.3 MBA love for movement with fitness tastemaker Marcus Filly. Marcus is a six-time CrossFit Games Athlete and founder of Functional Bodybuilding. His ability to find harmony within many different facets of life has allowed Marcus to learn and accomplish many things within the world of fitness. Learn about some of Marcus's fundamental principles that he has cultivated and continues to instruct, such as strengthening motor control and joint integrity. Thank you for Listening! Learn more below. ...
Becca Voigt-Miller: Make Someone Feel Important Everyday
July 28, 2021 12:00 - 1 hour - 41.6 MB"Finding time to play" with 14 time CrossFit Games veteran Becca Voigt-Miller. One of the most consistent CrossFit Athletes ever, learn about her training style and mindset as she approaches each CrossFit season. “Everybody just wants to be seen” is a philosophy that has allowed Becca to touch so many lives through her CrossFit and coaching career. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Jason Khalipa: Effort Over Everything
July 21, 2021 12:00 - 1 hour - 45.3 MBHost Bryce Smith sits down with CrossFit Games champion and Founder of NCFIT, Jason Khalipa. A CrossFit icon, enjoy as you can hear about Jason’s introduction into fitness and how he would eventually make eight straight CrossFit games appearances where he would be crowned Fittest on Earth in 2008. Jason has been very successful on the business side of the fitness world. You will hear about some of his business principles, such as learning from great mentors and fostering meaningful relations...
Justin Cotler: The Underdog Mentality
July 14, 2021 12:00 - 1 hour - 47.4 MBHost Bryce Smith sits down with the head coach and programmer of UnderDogs Athletics, Justin Cotler. Justin has been a top coach in the world of CrossFit for many years now and is currently coaching Kari Pearce, Danielle Brandon, and Bethany Shadburne, who will all be competing at the CrossFit Games this year. Bryce and Justin unpack a successful West Coast Classic where Justin's athletes finished 1st, 2nd, and 3rd in the women's division. You will not want to miss this episode as we can hea...
PJ Nestler: Impact Over Significance
July 07, 2021 12:00 - 1 hour - 50.3 MBHost Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and practice of performance breathing. We can follow along as PJ walks us through his journey to finding coaching and XPT. He talks about the power of consistency and how the ability to make something simple can be the ultimate sophistication. Breath, move and recover as you listen and learn with PJ Nestler. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouT...
Kevin Koester: Steeling The Show At The Apex Of Fitness
June 30, 2021 12:00 - 1 hour - 41.3 MBHost Bryce Smith sits down with CrossFit Games Champion and Invictus Seattle owner Kevin Koester. Enjoy, as we listen to Kevin talk about how investing in people has been a key to his success in the world of business. We will hear about Kevin’s journey into the world of Fitness and how he eventually found the Invictus family. See how the ability to surrender to the process of learning has been a constant in Kevin’s life. You will not want to miss this episode as Kevin shares his training sch...
EC Synkowski: The Nutrition Nonnegotiables
June 23, 2021 12:00 - 1 hour - 45 MBHost Bryce Smith sits down with the founder of OptimizeMe Nutrition EC Synkowski to discuss finding a balance between diets and focusing on the universal principles of nutrition. They discuss a variety of different diets, and EC talks about the concept of using the word “and” instead of “or” when we are looking at other diets to create a balanced nutrition plan. You will not want to miss this episode as EC and Bryce take a vast look at various nutrition topics related to fitness, such as ...
Dani Speegle: Inspiring The World Through Authenticity
June 16, 2021 12:00 - 1 hour - 63.4 MBHost Bryce Smith sits down with CrossFit Games athlete Dani Speegle to discuss the power of authenticity and the importance of being human. They peel back the layers of vulnerability and unpack the resilience Dani experienced in the face of adversity through overcoming challenging relationships, a major shoulder injury, and the COVID-19 pandemic. Throughout life's many challenges, Dani always expresses the utmost enthusiasm and through her training, lifestyle, and platforms truly inspires a...
Poonacha Machaiah: Creating A Positive Societal Shift Through The Compassionate Transformation Of Humankind
June 09, 2021 12:00 - 1 hour - 43.5 MBHost Bryce Smith sits down with global thought leader and CEO of the Chopra Foundation with Deepak Chopra to discuss creating a positive shift through the compassionate transformation of humankind. Together they sit down to discuss how our attitude and belief system in the face of adversity gives us the power to make radical choices to thrive. At the tail end of a global pandemic and just finishing up Mental Health Awareness month, this is an episode you do not want to miss as it gives dire...
Coach Mike G: Coaching and Training Philosophy
June 02, 2021 12:00 - 1 hour - 48.7 MBHost Bryce Smith sits down with NBA performance coach Mike G. to discuss his all inclusive coaching style where he stresses that the best ability is availability. Mike implements coaching styles from many schools of fitness to address sport specificity and injury prevention. You won't want to miss this episode where Mike shares his experiences training NBA All-Stars Anthony Davis and Jrue Holiday along with many other NBA players. Thank you for Listening! Learn more below. ALLSMITH IG AL...
Aja Barto: The Journey Is The Goal
May 26, 2021 12:00 - 1 hour - 46.1 MBHost Bryce Smith sits down with 3 time CrossFit Games competitor, former professional baseball player, recreational BigNast, and Dad Bod defy-er, Aja Barto to discuss his journey and his impacts in the worlds of sport, business, fitness, mindset, fatherhood, and so much more. You won't want to miss this episode where we learn how Aja met Invictus founder CJ Martin and the lessons learned, relationships made, and the foundational character that developed thereafter. Thank you for Listening!...
Kari Pearce: Always Be Coachable
May 19, 2021 12:00 - 1 hour - 44.2 MBHost Bryce Smith sits down with the 3rd Fittest Woman on the planet; Kari Pearce. They discuss her ability to always remain coachable and not taking days for granted. She is a 6x CrossFit Games athlete and crowned the first American on the CrossFit games podium since 2014. You won't want to miss this incredible story and journey of the 4x Big Ten Champion in gymnastics and her dedication to her craft in the world of fitness and business. Thank you for Listening! Learn more below. ALLSMITH...
Scott Britton: Founder of Battle Cancer
May 12, 2021 12:00 - 1 hour - 44 MBHost Bryce Smith sits down with Battle Cancer Founder Scott Britton to discuss the battle cancer program and the upcoming battle cancer events. Battle Cancer is the World's Functional Fitness Fundraising Movement designed to help support those affected by cancer directly and secondarily and how movement and mindset can help people live higher quality of lives. This program is designed to get people back to doing the things they love and not simply be labeled as someone with cancer or as a ca...
Hunter McIntyre: Failing Forward
May 05, 2021 12:00 - 1 hour - 41.6 MBHost Bryce Smith sits down with professional athlete and fitness trainer Hunter McIntyre who has established himself as a dominant force in the world of obstacle course racing. In this conversation, they discuss Hunter's journey with a Peter Pan mindset of adventure and play, and how he applied his encounters with drugs, rejection, and failure to help propel him to become a world champion obstacle course racer. You won't want to miss out on this amazing chat where they explore man's search f...
Dave Newman: Minimize Variables and Maximize Tolerance
April 28, 2021 12:00 - 1 hour - 58.9 MBHost Bryce Smith sits down with RX Smart Gear Founder and CEO Dave Newman to discuss the evolution of the fitness industry and how he has used his journey in gymnastics, real estate, CrossFit, and life to help design and create some of the most innovative products in the world. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Carl Paoli: Upgrade Your Personal Operating System
April 21, 2021 12:00 - 1 hour - 51.4 MBHost Bryce Smith sits down with world renowned movement teacher Carl Paoli to discuss his background in gymnastics and the evolution of what he describes as skill transfer. They discuss his early days at San Francisco CrossFit where he created Gymnastics WOD which was one of the first online resources to teach gymnastics progressions. He has since written a New York Times best seller called Freestyle. Carl is currently leaning in to emotional fitness and has created a learning platform calle...
Armen Hammer: Simplifying Complex Topics & Talking All Things CrossFit
April 14, 2021 12:00 - 1 hour - 60.7 MBHost Bryce Smith sits down with content creator Armen Hammer to discuss his journey in the world of media. In this conversation, they discuss the business of fitness and Armen's chapter as a CrossFit Affiliate owner and the intangibles that come with being a gym owner with regards to expectations, roles, responsibilities, and training. They discuss the growth of Armen Hammer TV and his unique ability to discover rough edges and simplify complex topics in the sport of CrossFit for the every...
Armen Hammer: Simplifying Complex Topics & Talking All Things CrossFit
April 14, 2021 12:00 - 1 hour - 60.7 MBHost Bryce Smith sits down with content creator Armen Hammer to discuss his journey in the world of media. In this conversation, they discuss the business of fitness and Armen's chapter as a CrossFit Affiliate owner and the intangibles that come with being a gym owner with regards to expectations, roles, responsibilities, and training. They discuss the growth of Armen Hammer TV and his unique ability to discover rough edges and simplify complex topics in the sport of CrossFit for the every...
Julian Alcaraz: More than Nothing
April 01, 2021 01:00 - 1 hour - 46.1 MBHost Bryce Smith sits down with the CoFounder of Street Parking which is an online community that provides fitness programming for those with a full life and a busy schedule. They sit down to discuss how you can maintain a high level of fitness with minimal equipment and on a tight schedule. Listen in on this episode to learn the tools, techniques, tips, secrets, and mindset to take the guesswork out of your fitness and still fit in all the things you love. Thank you for Listening! Learn m...
Bonus Episode! Tips For 21.3 and 21.4
March 29, 2021 14:00 - 42 minutes - 29 MBWhether you've already hit 21.3 and 21.4 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith. Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Patrick Vellner: Optimizing Balance
March 24, 2021 12:00 - 1 hour - 62.3 MBHost Bryce Smith sits down with 3X CrossFit Games Podium finisher Pat Vellner to discuss how he balances school, work, training, and relationships. They explore Pat's journey to CrossFit and how he builds buffers to set him self up for success and how the point of fitness is opening doors to doing lots of other things. Tune in to learn from one of the fittest on earth and his path to greatness. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Bonus Episode! Tips For 21.2
March 22, 2021 15:00 - 24 minutes - 17.1 MBWhether you've already hit 21.2 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith. Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Val Voboril: What Story Do You Want To Tell When This Is All Over?
March 17, 2021 12:00 - 1 hour - 43.1 MBWhile many people know Val Voboril for her 6 appearances at the CrossFit Games, she's still going today! At 42 years old, she finished 21.1 in under the 15-minute time cap that snuck up on many elite athletes. Today, she's not only an athlete, but also a mother, wife, teacher, and inspiration to us all to make the most of the time we have. Want to up your Open game? Download our FREE guide to crushing the Open 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH I...
Bonus Episode! Tips For 21.1
March 15, 2021 14:00 - 32 minutes - 22.1 MBWhether you've already hit 21.1 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith. Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Open Prep Podcast: Week 1
March 11, 2021 18:00 - 55 minutes - 37.8 MBHolden Rethwill and Bryce Smith sit down to discuss their Open preparation strategies and how to best approach the Open this year. Want more Open prep strategies? Download our FREE Open Prep guide! 👉 https://bit.ly/38uuQuC Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Jamie Hagiya: Overcoming Adversity
March 10, 2021 16:00 - 1 hour - 52.2 MBHost Bryce Smith sits down with former USC basketball player and Southern California CrossFit legend Jamie Hagiya who has been a formidable force at the Southern California and California Regionals since 2013, but it wasn’t until 2016 that she made her CrossFit Games debut. After back-to-back fifth-place regional finishes in 2013 and 2014, training time lost due to an Achilles tear in June 2014 set her back to 20th at the California Regional in 2015. Determined to make it to the Games at lea...
Sam Dancer: Peeling Back the Layers for Total Human Optimization
March 04, 2021 19:00 - 1 hour - 51.8 MBHost Bryce Smith sits down with legendary CrossFit competitor Sam Dancer to discuss all things health, fitness, performance, lifestyle, adventure, and love. They discuss unique training methods and strategies used to become one of the strongest athletes the sport of CrossFit has ever seen. Sam recently posted videos of him front squatting 500lbs and back squatting 405lbs for 25 repetitions. They take a trip down memory lane when Sam deadlifted 600lbs after the famous trail run at the Ranch ...
Kristin Holte: Full Effort Is Full Victory
February 24, 2021 15:00 - 1 hour - 64.7 MBBryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. Learn more about Invictus and d...
Jared Freid: Write To Edit
February 17, 2021 15:00 - 1 hour - 46.8 MBBryce Smith sits down with comedian Jared Freid to talk comedy and fitness. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Follow Us: Instagram: https://bit.ly/2NcwObC Follow Our Guest: Instagram: https://bit.ly/2LXI3nJ Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Malcom Smith: Mindset of a Veteran With The Spirit of a Rookie
February 10, 2021 15:00 - 1 hour - 61.3 MBHost Bryce Smith sits down with Superbowl MVP Malcolm Smith this Superbowl weekend to discuss the winner's mindset. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Ricky Moore: Overcoming Trials and Tribultions
February 10, 2021 14:00 - 1 hour - 49.6 MBRicky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Michael Washburn: A Story of Resillence
February 03, 2021 14:00 - 1 hour - 59.1 MBMichael Washburn's lockdown was a little different than most. Just a week into the first lockdown of March 2020, he was already 5 days into his chemotherapy treatment. It was a struggle for him to even walk a lap around his hospital wing. By November of 2020, he was back crushing workouts in the Invictus San Diego location. Hear his incredible story of resilience and persistence and how he used fitness to push himself to get stronger in every way. Thank you for Listening! Learn more below. ...
Brooke Ziegler: You Grow To Fit Your Needs
January 20, 2021 14:00 - 1 hour - 55.5 MBLearn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Bern K. Prince: Leave It A Little Better Than You Found It
January 13, 2021 14:00 - 57 minutes - 39.6 MBBern K. Prince has been in the fitness industry for over a decade and is a staple in the CrossFit community, especially in Boston. He is a coach at Invictus Boston as well as the founder of Freedom, Family, Future LLC, which hosts the Invictus Boston Invitational. Register for the Invictus Boston Invitational: https://competitioncorner.net/events/4671 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Christina Wehry: Finding The Magic In Taking Things Into Your Own Hands
January 06, 2021 14:00 - 1 hour - 44.7 MBIn today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Christina Wehry: Finding The Magic In Taking Things Into Your Own Hands
January 06, 2021 14:00 - 1 hour - 44.7 MBIn today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3
Logan Gelbrich: Hold the Standard
December 30, 2020 14:00 - 1 hour - 56.3 MBIn today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variety of strength and conditioning and nutrition mentors that lead him down the path to where he is today...
Joe Musselman: Team, Leadership, & Culture
December 24, 2020 14:00 - 1 hour - 61.1 MBBryce Smith sits down with Joe Musselman of the Honor Foundation to discuss forming a culture based around leadership. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Kevin Ogar: Help Others Succeed and You Will Too
December 15, 2020 14:00 - 56 minutes - 38.8 MBIn 2014, Kevin Ogar dropped a barbell that would change his life forever. The barbell bounced back off the platform and ricocheted into his spine, paralyzing him from the waist down. Since then, Ogar has become a role model and pioneer in the adaptive athlete field. He currently serves on the CrossFit Level 1 seminar staff as well as the Adaptive Athlete Training Academy. He is also the proud owner of CrossFit WatchTower. Sit down with Kevin and host Bryce Smith as they discuss Kevin's jou...
Nuno Costa: Inspire, Educate, and Entertain
December 15, 2020 14:00 - 1 hour - 42.4 MBTrusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way. This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to a dad. This is a journey about lessons learned, relationships built, and the consistency thro...
Julien Pineau: Learning To Learn
December 09, 2020 11:00 - 1 hour - 48.9 MBHost Bryce Smith sits down with Julien Pineau creator of StrongFit and the StrongFit podcast to talk coaching and learning to learn. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Greg Whitely: Follow Your Bliss
December 07, 2020 11:00 - 58 minutes - 40 MBHost Bryce Smith sits down with Greg Whitely, creator of the hit Netflix series Cheers and Last Chance U to talk finding your bliss. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Jenn Ryan: Structure Is Freeing
December 02, 2020 11:00 - 1 hour - 53.8 MBHost Bryce Smith sits down with Invictus Athlete Jenn Ryan. Since coming to Invictus 2016, Jennn Ryan has competed in the individual, team, and masters divisions. In 2020, she took the title of the fittest 40-44 year old on earth, winning both the AGOQ and the Masters Fitness Collective. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Logan Aldridge: Fittest One Arm Man On Earth
November 30, 2020 11:00 - 1 hour - 47.6 MBLogan Aldridge is known as the fittest one arm man on earth. Since losing his arm in a wakeboarding accident at age 13, Aldridge has found his passion in fitness and has become the training director at Adaptive Training Academy, as well as a Nike athlete and trainer. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Gabby Reece: Control Your Life
November 27, 2020 15:00 - 1 hour - 48.9 MBHost Bryce Smith sits down with Gabby Reece, former pro volleyball player and host of the Gabby Reece show to talk mindset and taking control of your life. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG
Brandon Lilard: Finding Success After Going Toe To Toe With Death
November 26, 2020 17:00 - 57 minutes - 39.9 MBHe fell off a cliff during a BASE jumping parachute malfunction and came toe to toe with death. A traumatic brain injury, broken back, reconstructed shoulder, a bruised ego, and other injuries couldn’t stop him in his pursuit of excellence. Ironically, this accident saved his life as he would have experienced an aortic aneurysm and died had this accident not taken place. . . . . . Everyone has a story we know nothing about. We all face challenges and go through things in life and this is a g...
Brandon Lillard: Finding Success After Going Toe To Toe With Death
November 26, 2020 17:00 - 57 minutes - 39.9 MBHe fell off a cliff during a BASE jumping parachute malfunction and came toe to toe with death. A traumatic brain injury, broken back, reconstructed shoulder, a bruised ego, and other injuries couldn’t stop him in his pursuit of excellence. Ironically, this accident saved his life as he would have experienced an aortic aneurysm and died had this accident not taken place. . . . . . Everyone has a story we know nothing about. We all face challenges and go through things in life and this is a g...
Laird Hamilton: Retain Your Enthusiasm
November 25, 2020 13:00 - 1 hour - 42.3 MBLaird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. But there's way more to him than that. Join Bryce and Laird as they discuss how Laird "retains his youthful enthusiasm." He's also an owner of Extreme Performance Training (XPT), which focuses on performance breathing and recovery methods for people of all training levels. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you ...
Laird Hamilton: Retain Your Enthusiasm
November 25, 2020 13:00 - 1 hour - 42.3 MBLaird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. But there's way more to him than that. Join Bryce and Laird as they discuss how Laird "retains his youthful enthusiasm." He's also an owner of Extreme Performance Training (XPT), which focuses on performance breathing and recovery methods for people of all training levels. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3