PJ Nestler: Impact Over Significance

ALLSMITH

English - July 07, 2021 12:00 - 1 hour - 50.3 MB
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Previous Episode: Kevin Koester: Steeling The Show At The Apex Of Fitness

Next Episode: Justin Cotler: The Underdog Mentality

Host Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and practice of performance breathing. We can follow along as PJ walks us through his journey to finding coaching and XPT. He talks about the power of consistency and how the ability to make something simple can be the ultimate sophistication. Breath, move and recover as you listen and learn with PJ Nestler.

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