Inside Mental Health artwork

Inside Mental Health

416 episodes - English - Latest episode: 23 days ago - ★★★★★ - 446 ratings

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health Health & Fitness Science Social Sciences anxiety bipolar depression mentalhealth mentalillness narcissism psychology
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Episodes

Candid Conversation with Mental Health Advocate Pete Earley

February 08, 2018 05:01 - 24 minutes

Pulitzer finalist and former Washington Post reporter Pete Earley joins for the first of two shows. Pete talks about his popular blog and how he worked to make it more balanced than the average blog. He also speaks of the many obstacles and excuses he encountered in getting treatment for his son’s bipolar disorder, which led him to write the book, Crazy: A Father's Search Through America's Mental Health Madness. Also discussed is how “seriously mentally ill” is such a subjective diagnosis and...

The Sit With Us App: Curbing School Bullying

February 01, 2018 05:01 - 21 minutes

After years of being bullied in school and having to eat alone – often not even in the cafeteria – Natalie Hampton decided to something to help others in similar situations. She created the Sit With Us anti-bullying app, which allows a user to locate a table in their school’s cafeteria where they will be welcome, so that no one needs to eat alone. In this episode, Natalie explains how the app came to exist, and how it’s being used by more than just schools. Additionally, she offers her views ...

Why Do Some People Ignore Facts?

January 25, 2018 05:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Dr. Gleb Tsipursky to look at why some people hold their opinions, despite factual evidence to the contrary. In addition to explaining the reasons why some people ignore facts, the show offers suggestions on how to go about changing the mind of someone who does this, using the EGRIP approach. He also gives examples of how we can become more evolved thinkers, ourselves. Dr. Tsipursky also encourages the h...

How Can Romantic Relationships Work With a Mentally Ill Person?

January 18, 2018 05:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the potentially disastrous effects of mental illness on romantic relationships, especially those in which one individual has a mental illness and the other does not. Drawing from their own failed marriages (two each), Gabe and Vincent talk about the role mental illness played in the ending of the relationships, including when they were undiagnosed or diagnosed but with little or no treatment. Gabe also s...

Talking with Suicide Documentary Director Lisa Klein

January 11, 2018 05:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales talk with Lisa Klein, director of the powerful documentary about suicide, The S Word. Suicide is the tenth leading cause of death in the United States. Nearly everyone has lost someone to suicide, whether a family member, friend, coworker, etc. Despite this, we don’t talk about it enough. In this episode, the director speaks of why she chose to make this film and how it affected her personally. Additionally, she...

Why Is It Hard for Adults to Make Friends?

January 04, 2018 05:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales talk about friendship. Specifically, why we find it so much more difficult to make friends as adults than when we were young. Among the points covered was the fact that not everyone has the same definition of “friend.” Also discussed are the various pools of people available to us as friends and the ways in which we meet them. Most pertinent, though, is the major difference in how children and adults tend to det...

Is Marijuana Effective for Treating Mental Illness?

December 28, 2017 05:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Psych Central CEO and founder Dr. John Grohol to discuss marijuana and its potential benefits for treating various types of mental illnesses, from major depression to bipolar disorder. Dr. Grohol explains why there has been so little research in this field and why it will be quite some time before a significant body of data is accumulated. Also discussed is the question of why many people seem to believe...

Surviving Christmas (and Other Gatherings)

December 21, 2017 05:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales tackle Christmas. Specifically, how to survive it. For all the wonderful aspects of holidays, they are not without stressful aspects, especially for people who live with anxiety or depression. In this podcast, you’ll learn about some specific triggers that can make the holidays stressful, and how to mitigate or even avoid them. Such triggers include being alone over the holiday, false expectations we seem to hav...

What's Online Counseling Really Like?

December 14, 2017 05:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss online counseling. Joining them is Haesue Jo of BetterHelp.com, which offers online counseling and is also the sponsor of The Psych Central Show. In addition to answering specific questions about Better Help, the conversation discusses how online counseling differs from in-person therapy, what types of issues are (and are not) good fits for this type of counseling, and what someone can expect from this k...

Bipolar Advocate Jessie Close – More Than Just Glenn’s Sister

December 07, 2017 05:01 - 26 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Jessie Close, sister of acclaimed actress Glenn Close. Jessie shares the story of her son’s diagnosis of schizoaffective disorder, followed by her own diagnosis of bipolar disorder. Spurred by a desire to make people more aware of the stigma surrounding mental illness, Jessie reached out to Glenn for help. The result of this was the founding of Bring Change to Mind, a nonprofit organization dedicated to ...

Rachel Star: Stunt Girl, Schizophrenia Advocate

November 30, 2017 05:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome as their guest, Rachel Star, a stunt girl and YouTube sensation who lives with schizophrenia. Rachel had schizophrenia as a child, but was not diagnosed until her early twenties. She describes what it was like as a child and the moment she realize that the things she saw weren’t seen by others. Later in life, as an early adopter of online media, she began posting videos of herself doing outlandish things...

Do We Buy the Idea of “Retail Therapy”?

November 23, 2017 05:01 - 24 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the pros and cons on “retail therapy,” the practice of shopping solely for the purpose of making ourselves feel better. They discuss the many benefits of such purchases, while also warning of the dangers of “comfort purchases.” Gabe warns especially of such purchases when in the manic phase of disorder, leading to hyperspending. Each of them share personal stories of their own purchases, both large and (...

Gabe & Vin (Probably) Rule the World

November 16, 2017 05:01 - 24 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales, inspired by the TV show, Kevin Probably Saves the World, discuss how exactly one would go about choosing a small number of people to help them rule the world. They discuss many of the different factors that should be considered when choosing the composition of a group, including the balance between the sexes, races, ideology, skill sets, and more. It also touches on nepotism, cronyism, and other personal biases...

Help! My Coworker Is a Narcissist!

November 09, 2017 05:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome back Dr. Ramani Durvasula to discuss narcissism… this time, in the workplace. Everyone believes they’ve got a narcissist as a coworker and, often, they’re correct. In this episode, you’ll learn how to tell if your coworker is a narcissist, how common this is (especially among executives), and how to handle them, even if it’s your boss. You’ll learn about gaslighting and the link between narcissism and lo...

What Toll Does Texting Take on Us?

November 02, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Dr. Lori Russell-Chapin, who shares her experiences working in the field of neurofeedback. Specifically, she speaks on how technology – especially the intense use of handheld technology such as texting on smartphones – is affecting our brains. Dr. Russell-Chapin describes the differences that can be seen in the brain waves of a heavy texter as opposed to a “normal” baseline brain, how we seem to be losin...

A Graphic (Novel) Twist on the Personal Recovery Story

October 26, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Brent Williams, author of Out of the Woods, a graphic novel that tells the story of his battle with depression. Williams, a human rights attorney in New Zealand, “hit a wall” that derailed his life. It took years for him to understand that depression was the cause and what he needed to do about it. He speaks of how journaling was a great help to him in the recovery process and how it led to the ide...

Why Do People Believe Conspiracy Theories?

October 19, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss conspiracy theories with guest Dr. John Grohol, founder of Psych Central. Dr. Grohol explains what exactly is meant by “conspiracy theory” and where they come from. Discussion includes questions of whether they are ways for people to rationalize why horrific tragedies occur, if they are based on distrust of authority figures, and if those who believe them are just attention seekers. Ultimately, the quest...

What’s It Really Like Being in a Psych Hospital?

October 12, 2017 04:01 - 24 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the myths and realities of being admitted to an inpatient psychiatric hospital. Gabe shares his personal experience of voluntarily entering a psychiatric hospital when he was suicidal. He tells of how his expectations of the situation differed from what he actually experienced. He shares what he found to be the most frightening aspects of his stay, as well as how he passed the time while there. He shares...

The Challenges of Returning to Work After Mental Illness

October 05, 2017 04:01 - 24 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the challenges of returning to the workplace after being out for an extended amount of time, such as while recovering from mental illness. Gabe shares his first-hand experience of returning to work after four years, including the difficulties he faced, the resources he relied on, and what he wished he’d done differently. Also discussed are workplace discrimination, advocating for yourself, and the questi...

How Has Mental Health Advocacy Changed?

September 28, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Andy Behrman, veteran mental health speaker, writer, and advocate who is the author of Electroboy: A Memoir of Mania. Andy shares his views on how mental health advocacy has changed over the past fifteen years and the ways in which our views of stigma have evolved. He also shares the story of his interview with noted actor and bipolar advocate Stephen Fry, his ideas on how to help fund advocacy groups, a...

What's the REAL Link Between Anger and Violence?

September 21, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss mental illness and violence. More specifically, they address the real culprit behind the vast majority of violence: anger. Their discussion dispels the myth that anger is an unhealthy emotion, teaches ways to express anger in a healthy fashion, and addresses the widely held belief that most mentally ill people are violent (and why people hold this belief). The discussion also covers the real factor in pr...

What Does Postpartum Depression Feel Like?

September 14, 2017 04:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales speak with guest Christine Hammond, a licensed mental health counselor who has also suffered from postpartum depression in two of her three pregnancies. She shares her story of why neither she nor her husband recognize postpartum depression in the first pregnancy, how it appeared rapidly during the second pregnancy, and the fears they both had that it would occur in the third pregnancy. Christine also speaks of ...

How Can You Calm an Agitated Person?

September 07, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales speak with guest Dr. Scott Zeller, renowned psychiatric emergency services physician and expert on agitation. Dr. Zeller explains exactly what agitation means, in the medical setting, and how it differs from other states, such as violence. He dispels a few myths about agitation, and explains how the use of physical restraints and sedation are the wrong approach in almost all situations. Most importantly, he spea...

What Does Binge Eating Disorder Feel Like?

August 31, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss Binge Eating Disorder. At his heaviest, Gabe weighed 550 pounds. He describes in detail how he went from a “normal-sized” guy to being morbidly obese, his return to being “normal-sized,” and addresses the question of whether he was, in fact, addicted to food. During the second half of the show, our hosts welcome Lisa, a woman who was with Gabe during this period of his life. She shares her experience of ...

Is Loneliness More Dangerous Than Smoking or Obesity?

August 24, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss loneliness. It’s a very common feeling that most people experience at some point in their lives. Now, medical experts report that the effects of loneliness should be considered to be a major health danger. Our hosts discuss how this is the case. They also explain the differences between being alone and being lonely and between loneliness and solitude. Other information provided in this episode include th...

What Is Postpartum Depression?

August 17, 2017 04:01 - 19 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Dr. Emma Basch. Dr. Basch is a licensed clinical psychologist as well as the author of PsychCentral’s Maternity Matters blog. She joins our hosts (two childless men, it should be noted) to discuss the many aspects of postpartum depression. Listen in to learn some surprising facts and statistics about postpartum depression, including how common it is. Learn how it differs from “regular” depression, ...

Why Do We Procrastinate?

August 10, 2017 04:01 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales finally tackle a topic they'd been putting off: procrastination. Pretty much everyone puts off doing distasteful tasks, but procrastination can cause a multitude of problems for us, including harming our health. During this show, you'll learn some surprising (and some not-so-surprising) facts about procrastination, including just how many people self-identify as procrastinators, and several of the most common ex...

How Can We Transform Stigma?

August 03, 2017 04:01 - 24 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Mike Veny, a mental health speaker with lived experience, creator of Transforming Stigma, and host of the Mike Veny Show podcast. In a serious examination of stigma, Mike discusses exactly what stigma really is and explains how there is a cycle that stigma takes and what we can do to break it. He gives advice on how we can all approach the uncomfortable conversations we are likely to have about men...

Sleep: Are You Doing It Wrong?

July 27, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales examine the many aspects of sleep. It’s a state in which we spend a third of our lives, but many of us have poor sleeping habits. In this episode, you will learn about the amount of sleep we need, which varies with age; the effects of not getting enough of it, both on your physical and mental health; and an explanation of proper sleep hygiene and why it’s important. This episode of The Psych Central Show was pro...

What Is a Daily Practice and Why Should I Have One?

July 20, 2017 04:01 - 18 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest counselor and author Victoria Gigante. Victoria shares the story of how she grew dissatisfied with a life that others would consider to be “perfect,” how she made huge changes by essentially walking away from it all, and in the process developed her life-changing “daily practice” approach to self-care. Victoria explains just want a daily practice is for, the different forms it can take, and how it ...

What’s It Like to Live with Schizophrenia?

July 06, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Tanara Simpson, a young woman who was diagnosed with schizophrenia in her 20s. In this interview, Tanara shares the story of her diagnosis, including the symptoms that led her from doctor to doctor, landed her in jail, and ultimately led to a physician who helped her get on the road to recovery. She talks about her partnership with Janssen Pharmaceuticals in helping her to get the word out about he...

What Can We Learn from the Michelle Carter Texting Suicide Case?

June 29, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales examine the recent case of Michelle Carter, a young woman in Massachusetts who was tried for involuntary manslaughter in the suicide of her eighteen-year old friend, Conrad Roy, based primarily on a series of text messages and phone calls. In what came as a shock to many, Carter was found guilty. The trial focused on extensive messages between the two, especially in the month leading up to Roy’s death, in which ...

Should Religious Figures Give Advice on Mental Illness?

June 22, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Katie Dale, a young woman with bipolar disorder who was convinced by a pastor to discontinue her medication and instead put her faith in God to heal her. Unsurprisingly, going off her meds plunged Katie into a serious bipolar episode. She resumed her medications and has been living well ever since. Katie shares with listeners a touching, yet very pointed, letter that she wrote to this pastor, explaining ...

What Is Persistent Depressive Order Like?

June 15, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, host Gabe Howard interviews his co-host, Vincent M. Wales, about living with persistent depressive disorder (formerly known as dysthymia).  Vincent speaks candidly about how he came to realize that he had chronic depression, the mistakes he made in treating it, his suicidal years in college, and how living with depression affected his writing, especially with regard to the creation of his character, Dynamistress. Learn more about your ad choices. Vis...

What’s Certified Peer Support Really All About?

June 08, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the role of certified peer supporters in the recovery journeys of those with mental illness. Gabe dispels many of the misconceptions about peer support by explaining the peer certification process in Ohio (it varies from state to state), what peer supporters do and what they cannot do, and how vital they can be to a person’s recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety Lies Constantly – How to Stop Listening

June 01, 2017 04:01 - 19 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Jodi Aman, popular psychotherapist, anxiety expert, blogger, radio host, and author of You 1, Anxiety 0: Winning Your Life Back From Fear and Panic. Jodi explains how she cured herself of anxiety and shares great tips on how you can get control over your own anxiety and panic attacks. She also explains anxiety and panic in ways you might never have heard before, giving you a better understanding of what’...

Talking to Paul Gilmartin (Host of The Mental Illness Happy Hour Podcast)

May 25, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Paul Gilmartin, host of The Mental Illness Happy Hour podcast. Paul shares his story of how the popular podcast came into existence and shares information on some of his favorite episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental Health Awareness Is Not Enough (Special Guest: President/CEO of Mental Health America)

May 18, 2017 04:01 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Paul Gionfriddo, President & CEO of Mental Health America. They discuss the origins of Mental Health Awareness Month and the MHA Bell. The understanding and acceptance of mental illness has come a long way in our society, but there is still much room for improvement. Listen as these issues are discussed in depth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Things Anyone Can Do to Support Mental Health Awareness Month

May 11, 2017 09:00 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales talk about Mental Health Awareness Month. Specifically, they offer suggestions on some easy – and some not-so-easy – things that anyone can do to support Mental Health Awareness Month. Listen and learn how you can do your part. Learn more about your ad choices. Visit megaphone.fm/adchoices

NoStigmas – Peer Support Movement for Mental Health Awareness

May 03, 2017 11:00 - 20 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales chat with Jacob Moore, founder of NoStigmas.org, a social movement for mental health awareness and peer support. NoStigmas is a place for people to connect, share stories, and learn about mental health without feeling alone or ashamed. Jacob speaks and writes on the topics of mental wellness, suicide prevention, stigmas, peer support, and holistic health.   Learn more about your ad choices. Visit megaphone.fm/a...

OC87 Recovery Diaries – Real People, Real Stories

April 26, 2017 11:00 - 23 minutes

In this episode of the Psych Central Show, host Gabe Howard talks with Glenn Holsten and Gabriel Nathan. Glenn is the award-winning director of OC87, the groundbreaking film that led to the OC87 Recovery Diaries website, of which Gabriel is the editor-in-chief. The OC, in this case, refers not Orange County, but Obsessive-Compulsive. The website features mental health music, art, interviews, movie reviews, essays, recovery videos, and much more. Learn more about your ad choices. Visit megapho...

What Does a Panic Attack (and Anxiety) Feel Like?

April 23, 2017 16:31 - 23 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our hosts describe what it’s like, from mild social anxiety to full-blown, sweat-dripping panic attacks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hypersexuality – An Ignored and Misrepresented Symptom of Bipolar

April 13, 2017 04:01 - 19 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales address the frequently ignored and often misrepresented aspect of bipolar disorder – hypersexuality. Many seem to view this as a desirable state, believing it to be little more than having frequent sex. It is often treated as a punchline (when it is addressed at all). In reality, it is a horror of compulsion and pain, with devastating consequences, both physical and mental, that no one should wish to have. Learn...

Discussing Abandonment Issues & Attachment Disorder

April 05, 2017 22:42 - 18 minutes

In this episode of The Psych Central Show, our hosts Gabe Howard and Vincent M. Wales discuss abandonment issues & attachment disorder. Listen in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Teen Creates Peer Support Network for Teens, Run by Teens

March 30, 2017 04:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales conclude a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Nadia Ghaffari, founder of TeenzTalk a teen-run peer support website with users all over the world. Listen as she shares how and why this site was created and hear about its success stories.   Learn more about your ad c...

Hospital After-School Program Teaches Life Skills for Youth with Mental Illness

March 23, 2017 04:01 - 22 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales continue a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. Returning this episode is Sammy Kotmel, joined by Michael Fitzgerald, Executive Director of Behavioral Health Services at El Camino Hospital in Mountain View, California. Sammy is one of many school students to go through the hospital's ASPIRE program, which helps child...

Teen Suicide Survivor Becomes Activist

March 16, 2017 04:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales begin a 3-part series about the Palo Alto suicides and some of the things that came about after and, at least partially, as a result of them. The guests on this episode are Sammy Kotmel and her mother, Maja Nelson. Sammy was one of the teens who attempted suicide. She and her mother speak openly of the events leading up to her attempt, her involuntary commitment to a psychiatric hospital, and the treatment and r...

Debunking Suicide Myths and Misconceptions

March 09, 2017 05:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales look at the subject of suicide and the many myths and misconceptions that surround it. A few of the missives addressed are: suicide barriers on bridges are ineffective, since the person will just find another method to take his or her life; suicide is a selfish act; if a person talks about suicide, he or she won’t actually attempt it; and several more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling Self-Help Author Talks Bipolar Disorder

March 02, 2017 05:01 - 21 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Julie Fast, a world-renowned mental health expert and bestselling author of multiple books, including Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, Bipolar Happens!, and The Health Cards Treatment System for Bipolar Disorder. Listen as she discusses her history with bipolar disorder, the bicycle accident that saved her life, and her role a...

Understanding Depression – What It Is and What It Isn’t

February 23, 2017 05:01 - 18 minutes

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss depression and why so many people don’t understand this insidious disease. They speak of their own versions of depression (bipolar depression and persistent depressive disorder) and why terminology matters. Despite hundreds of millions of people worldwide suffering from depression, the average person still thinks of depression as nothing more than “sadness.” Listen and find out why this is exceedingly in...

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