Inner Light Project®
387 episodes - English - Latest episode: 4 months ago - ★★★★★ - 3 ratingsAre you ready to Infinitely Trust Yourself? Then this podcast is for you.
Welcome to the home of freedom, joy and inner peace.
Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life.
Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™
As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have healed their past, discovered their purpose, entered healthy relationships, created stronger boundaries and reconnected with their inner child, so they can finally love themselves unconditionally.
In the Inner Light Project Podcast, Gurds shares empowering stories from the most influential voices, joyful minds and vibrational beings on the plant. She shares her personal journey so you can take your power back, speak your truth, heal your trauma, speak your truth, trust your intuition and turn a new leaf in your family’s legacy.
Gurds is one of the most down-to-earth, empathetic and kindred spirits you’ll ever meet. She is a true example of what she teaches. She doesn’t believe in perfectionism, she believes in compassion and empathy. She has decades of tools and information that help her come back home to herself.
To learn more about Gurds and her resources here:
Try here FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow her on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order her Book: https://gurdshundal.com/book/
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
046: Getting Out Of A Job with Amanda Watts
March 04, 2016 17:00 - 29 minutes - 67.6 MB078: Getting Out Of A Job with Amanda Watts
March 04, 2016 17:00 - 29 minutes - 67.6 MB077: Create A Life You Love with Jaime Miller
February 22, 2016 17:00 - 40 minutes - 91.7 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Have you ever wondered what it would be like to design a career and life you love? Are you afraid of what the future holds? We have all been there, including me. But here's the thing. N...
045: Create A Life You Love with Jaime Miller
February 22, 2016 17:00 - 40 minutes - 91.7 MB076: Reaching Greatness with Raghav Parkash
February 20, 2016 17:00 - 39 minutes - 90.5 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Have you ever felt there's more to your life than you see? Do you feel you have greatness within? The truth is you do, you just don't know how to reach it. Many of us forget that we hav...
044: Reaching Greatness with Raghav Parkash
February 20, 2016 17:00 - 39 minutes - 90.5 MB075: Dating Yourself Freely with Shelly Whitehead
February 13, 2016 17:00 - 36 minutes - 83.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Finding love isn't easy. Believe me, I've been there! Too be honest, we've all been there! But one thing I've learnt is no one can love you, until you love yourself. We all deserve to l...
043: Dating Yourself Freely with Shelley Whitehead
February 13, 2016 17:00 - 36 minutes - 83.3 MB075: Dating Yourself Freely with Shelley Whitehead
February 13, 2016 17:00 - 36 minutes - 83.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Finding love isn't easy. Believe me, I've been there! Too be honest, we've all been there! But one thing I've learnt is no one can love you, until you love yourself. We all deserve to l...
074: Yoga Changed My Life with Sebastian Brosche
January 30, 2016 17:00 - 27 minutes - 63.8 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Have you ever wondered if yoga is worth try? Now when I say YES, I MEAN IT - oh yeah! When I was a child, my mother would sit in the living room and bust out some yoga moves from the aw...
042: Yoga Changed My Life with Sebastian Brosche
January 30, 2016 17:00 - 27 minutes - 63.8 MB041: Healing Through Intuition with Lia Sokhi
January 22, 2016 17:00 - 23 minutes - 53.3 MB073: Healing Through Intuition with Lia Sokhi
January 22, 2016 17:00 - 23 minutes - 53.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you suffer with a health problem? Are you tired on a daily basis? Then you're going to love today's episode of Get Inspired With Gurds. On the show we have an amazing guest who perso...
040: Unlearn To Relearn with Humble The Poet
January 19, 2016 17:00 - 39 minutes - 90 MB072: Unlearn To Relearn with Humble The Poet
January 19, 2016 17:00 - 39 minutes - 90 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you a fan of youtube? Then you'll love this week's guest. Have you ever been scared to follow your dreams? Me too! When we are young, we are told to dream and be whatever you want t...
071: Chase Your Dreams with Inkquisitive
January 02, 2016 17:00 - 24 minutes - 56.7 MBhttps://itunes.apple.com/gb/podcast/get-inspired-gurds-gurds-hundal/id988561694 [cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Want to follow your dream and not sure where to start? Oh yes! I've been there and many others too! ...
039: Chase Your Dreams with Inkquisitive
January 02, 2016 17:00 - 24 minutes - 56.7 MB038: Reducing Cravings with Sofie Annikki Dralle
December 26, 2015 17:00 - 38 minutes - 88.2 MB070: Reducing Cravings with Sofie Annikki Dralle
December 26, 2015 17:00 - 38 minutes - 88.2 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you crave unhealthy foods when you're working a 9-5 job? Do you find it's hard to find something healthy on the go? Oh yeah! Believe me, I've been there! When I used to work in the c...
069: Homeless To Entrepreneur with Steve Woody
December 19, 2015 17:00 - 56 minutes - 130 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you stuck in a rut and not sure how to get out of it? We've all been there, however for some it can be harder to break than others. Now I know that each person has a different story...
037: Homeless To Entrepreneur with Steve Woody
December 19, 2015 17:00 - 56 minutes - 130 MB068: Transform Your Thoughts with Dr. Magdalena Baciu
December 12, 2015 17:00 - 33 minutes - 77 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Tired of being tired? That's what I felt when I wasn't living a life of purpose. I remember waking up in the morning and running to work - with a slice of toast in my mouth, heels in on...
036: Transform Your Thoughts with Dr. Magdalena Baciu
December 12, 2015 17:00 - 33 minutes - 77 MB035: Healing Your Emotions with Sonya Sophia
December 09, 2015 17:00 - 50 minutes - 115 MB067: Spiritual Journey with Sonya Sophia
December 09, 2015 17:00 - 50 minutes - 115 MBhttps://itunes.apple.com/gb/podcast/get-inspired-gurds-gurds-hundal/id988561694 [cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Earlier this month I had the privilege to speak with the sensational Skip Archimedes live in London....
035: Spiritual Journey with Sonya Sophia
December 09, 2015 17:00 - 50 minutes - 115 MB066: Increase Your Energy with Craig Nixon
December 05, 2015 17:00 - 48 minutes - 110 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you feel like you don't have enough energy? Not sure why? Every day, I have a ritual of maintaining my healthy by adding healthy things into my routine. Whether it's yoga, mediation,...
034: Increase Your Energy with Craig Nixon
December 05, 2015 17:00 - 48 minutes - 110 MB033: Inner Poet with Jaspreet Kaur
November 28, 2015 17:00 - 43 minutes - 98.6 MB065: Inner Poet with Jaspreet Kaur
November 28, 2015 17:00 - 43 minutes - 98.6 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you itching to share you story? Not sure how to? You'll love the guest today. Now before I say who this awesome person is. Being open with WHO YOU ARE AND YOUR STORY IS THE MOST POW...
064: Power of Self Mastery with Andrew Muhammad
November 21, 2015 17:00 - 39 minutes - 91.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you ever doubt yourself? It's okay - I do it sometimes! Ekk! We all have so much to fill in our daily lives, that sometimes empowering ourselves is the thing we want to do - oh yeah!...
032: Power of Self Mastery with Andrew Muhammad
November 21, 2015 17:00 - 39 minutes - 91.3 MB063: Overcoming Depression with Nisha Zala
November 04, 2015 17:00 - 25 minutes - 59.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px 4px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Feeling depressed - like there's something missing? Believe me, I totally understand. For 4 years, I suffered with depression and I had no idea why. The truth was, I wasn't living t...
031: Overcoming Depression with Nisha Zala
November 04, 2015 17:00 - 25 minutes - 59.3 MB062: Trust Your Beingness with Krissica Harper
November 01, 2015 10:05 - 34 minutes - 79.7 MB030: Trust Your Beingness with Krissica Harper
November 01, 2015 10:05 - 34 minutes - 79.7 MB029: Energising Your Health with Rohin Bansal
October 17, 2015 16:00 - 31 minutes - 73.1 MB061: Energising Your Health with Rohin Bansal
October 17, 2015 16:00 - 31 minutes - 73.1 MBhttps://itunes.apple.com/gb/podcast/get-inspired-gurds-gurds-hundal/id988561694 [cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you constantly feeling tired and bloated? Not sure what's going on? The chances is, you're eatin...
028: Transform Your Financial Life with Eric Ho
October 03, 2015 16:00 - 51 minutes - 119 MB060: Transform Your Financial Life with Eric Ho
October 03, 2015 16:00 - 51 minutes - 119 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you tired of being broke? Not sure where to create a financial abundance? Then this week's show is a must - baam! Whether we like it or not, money is part of our culture but for mos...
059: Embrace Your Purpose - Snippet with Gurds Hundal:
October 01, 2015 16:00 - 54 seconds - 8.93 MB application/octet-stream027: Embrace Your Purpose - Snippet with Gurds Hundal
October 01, 2015 16:00 - 54 seconds - 8.93 MB application/octet-stream026: Transformation Through Purpose with Gurds Hundal
October 01, 2015 10:43 - 54 seconds - 9.03 MB application/octet-stream058: Transformation Through Purpose with Gurds Hundal
October 01, 2015 10:43 - 54 seconds - 9.03 MB application/octet-stream025: Living With Purpose with Gurds Hundal
October 01, 2015 10:39 - 1 minute - 9.97 MB application/octet-stream057: Living With Purpose with Gurds Hundal
October 01, 2015 10:39 - 1 minute - 9.97 MB application/octet-stream056: Live A Life Of Purpose with Simone Vincenzi
September 18, 2015 16:00 - 42 minutes - 98.3 MB[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Are you tired of not living your purpose? Not sure what it is? Then, you're going love today's show with the awesome Simone Vincenzi. When I was working my 9-5 job, I always dreamt from...