Inner Light Project®‬ artwork

Inner Light Project®‬

387 episodes - English - Latest episode: 3 months ago - ★★★★★ - 3 ratings

Are you ready to Infinitely Trust Yourself? Then this podcast is for you.

Welcome to the home of freedom, joy and inner peace.

Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life.

Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™

As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have healed their past, discovered their purpose, entered healthy relationships, created stronger boundaries and reconnected with their inner child, so they can finally love themselves unconditionally.

In the Inner Light Project Podcast, Gurds shares empowering stories from the most influential voices, joyful minds and vibrational beings on the plant. She shares her personal journey so you can take your power back, speak your truth, heal your trauma, speak your truth, trust your intuition and turn a new leaf in your family’s legacy.

Gurds is one of the most down-to-earth, empathetic and kindred spirits you’ll ever meet. She is a true example of what she teaches. She doesn’t believe in perfectionism, she believes in compassion and empathy. She has decades of tools and information that help her come back home to herself.

To learn more about Gurds and her resources here:

Try here FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow her on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal

Order her Book: https://gurdshundal.com/book/

Spirituality Religion & Spirituality Education Self-Improvement forgiveness peace selfawareness selflove spiritualpodcast truma womenempowerment abundance empowerment guidance
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Episodes

125: Happiness From Within with Gary Van Warmerdam

September 01, 2017 22:21 - 50 minutes - 115 MB

089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid

August 14, 2017 23:59 - 50 minutes - 117 MB

124: Clairvoyance & Tapping Into Your Gifts with Jessica Reid

August 14, 2017 23:59 - 50 minutes - 117 MB

089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid

August 14, 2017 23:59 - 50 minutes - 117 MB

123: Spiritual Guidance with Christian Sinclair

August 08, 2017 16:00 - 45 minutes - 105 MB

088: Spiritual Guidance with Christian Sinclair

August 08, 2017 16:00 - 45 minutes - 105 MB

087: Boosting Your Energy From The Inside Out with Mona Sharma

August 01, 2017 16:00 - 38 minutes - 88.3 MB

087: Boosting Your Energy From The Inside Out with Mona Sharma

August 01, 2017 16:00 - 38 minutes - 88.3 MB

122: Boosting Your Energy From The Inside Out with Mona Sharma

August 01, 2017 16:00 - 38 minutes - 88.3 MB

086: Being A Better You with Byron Morrison

July 19, 2017 16:00 - 30 minutes - 70.1 MB

120: Being A Better You with Byron Morrison

July 18, 2017 16:00 - 30 minutes - 70.1 MB

119: Consciousness Of Miracles with Brock Bowen

July 18, 2017 16:00 - 50 minutes - 116 MB

085: Consciousness Of Miracles with Brock Bowen

July 18, 2017 16:00 - 50 minutes - 116 MB

118: Now Is Your Chance with Niyc Pidgeon

July 11, 2017 16:00 - 38 minutes - 87.5 MB

084: Now Is Your Chance with Niyc Pidgeon

July 11, 2017 16:00 - 38 minutes - 87.5 MB

117: Loving Yourself To Great Health: Heather Dane

June 20, 2017 16:00 - 52 minutes - 121 MB

083: Loving Yourself To Great Health: Heather Dane

June 20, 2017 16:00 - 52 minutes - 121 MB

116: Become Wild & Holy with Megan Hale

May 23, 2017 16:00 - 45 minutes - 105 MB

082: Become Wild & Holy with Megan Hale

May 23, 2017 16:00 - 45 minutes - 105 MB

115: Toning From The Inside Out with Thara Natalie

April 23, 2017 22:37 - 40 minutes - 92.3 MB

081: Toning From The Inside Out with Thara Natalie

April 23, 2017 22:37 - 40 minutes - 92.3 MB

080: Love Your Body First with Ellie Aaron

April 11, 2017 16:00 - 37 minutes - 85.2 MB

114: Love Your Body First with Ellie Aaron

April 11, 2017 16:00 - 37 minutes - 85.2 MB

113: Expectations Vs. Reality

April 06, 2017 16:00 - 3 minutes - 7.34 MB

079: Expectations Vs. Reality

April 06, 2017 16:00 - 3 minutes - 7.34 MB

112: Gender Equality Is Key with The Grewal Twins

April 04, 2017 16:00 - 37 minutes - 84.8 MB

078: Gender Equality Is Key with The Grewal Twins

April 04, 2017 16:00 - 37 minutes - 84.8 MB

111: We Can All Heal From Within with Alex Kip

March 08, 2017 17:00 - 46 minutes - 42.4 MB

077: Healing From Within with Alex Kip

March 08, 2017 17:00 - 46 minutes - 42.4 MB

076: Secrets Of Meditation with Davidji

March 01, 2017 17:00 - 42 minutes - 38.8 MB

110: The Secrets Of Meditation with Davidji

March 01, 2017 17:00 - 42 minutes - 38.8 MB

076: The Secrets Of Meditation with Davidji

March 01, 2017 17:00 - 42 minutes - 38.8 MB

075: Amplify Your Soul with Ruby Fremon

February 27, 2017 15:36 - 32 minutes - 73.5 MB

109: Amplify Your Soul with Ruby Fremon

February 27, 2017 15:36 - 32 minutes - 73.5 MB

108: Becoming Mindful with Shannon Algeo

February 22, 2017 17:00 - 46 minutes - 42.1 MB

074: Becoming Mindful with Shannon Algeo

February 22, 2017 17:00 - 46 minutes - 42.1 MB

107: Increasing Your Energy with Jose Farinha

February 15, 2017 17:00 - 43 minutes - 40.1 MB

[cs_content][cs_section parallax="false" style="margin: 0px;padding: 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Ever wondered why one minute you're supercharged and the next, lethargic? Then this episode of Get Inspired With Gurds is a must! Last week, I was talking to a friend about my kidney. The t...

073: Why kindness is key with Gurds Hundal

February 13, 2017 17:00 - 4 minutes - 9.16 MB

106: Why kindness is key with Gurds Hundal

February 13, 2017 17:00 - 4 minutes - 9.16 MB

072: Soul's Purpose with Baljit Rayat

January 31, 2017 17:00 - 36 minutes - 83.8 MB

105: Soul's Purpose with Baljit Rayat

January 31, 2017 17:00 - 36 minutes - 83.8 MB

105: Soul's Purpose with Baljit Rayat

January 31, 2017 17:00 - 36 minutes - 83.8 MB

https://itunes.apple.com/gb/podcast/get-inspired-gurds-gurds-hundal/id988561694 [cs_content][cs_section parallax="false" style="margin: 0px;padding: 22px 0px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you often ask yourself, what is my purpose? What does my soul want to do? Then this episode ...

104: Biohack Your Health with Lane Kennedy

January 24, 2017 17:00 - 31 minutes - 72.1 MB

071: Biohack Your Health with Lane Kennedy

January 24, 2017 17:00 - 31 minutes - 72.1 MB

103: Abundance vs. Action with Gurds Hundal

December 26, 2016 17:00 - 3 minutes - 7.26 MB

070: Abundance vs. Action with Gurds Hundal

December 26, 2016 17:00 - 3 minutes - 7.26 MB

069: Attracting What You Want with Stacey Hall

December 12, 2016 17:00 - 46 minutes - 106 MB

102: How To Attract What You Want with Stacey Hall

December 12, 2016 17:00 - 46 minutes - 106 MB

069: How To Attract What You Want with Stacey Hall

December 12, 2016 17:00 - 46 minutes - 106 MB

101: Heal Your Gut with Carol Egan

December 07, 2016 17:00 - 43 minutes - 98.6 MB

[cs_content][cs_section parallax="false" style="margin: 0px;padding: 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Do you suffer with digestion problems? Are you in pain on a daily basis? Then this episode of Get Inspired With Gurds Podcast is for you! Let's face it, we all have digestive issues and thi...

Guests

Ruby Warrington
3 Episodes
Bri Seeley
2 Episodes
Liana Werner-Gray
2 Episodes
Nitika Chopra
2 Episodes

Twitter Mentions

@iamgurds 2 Episodes