Inner Light Project®‬ artwork

Inner Light Project®‬

387 episodes - English - Latest episode: 3 months ago - ★★★★★ - 3 ratings

Are you ready to Infinitely Trust Yourself? Then this podcast is for you.

Welcome to the home of freedom, joy and inner peace.

Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life.

Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™

As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have healed their past, discovered their purpose, entered healthy relationships, created stronger boundaries and reconnected with their inner child, so they can finally love themselves unconditionally.

In the Inner Light Project Podcast, Gurds shares empowering stories from the most influential voices, joyful minds and vibrational beings on the plant. She shares her personal journey so you can take your power back, speak your truth, heal your trauma, speak your truth, trust your intuition and turn a new leaf in your family’s legacy.

Gurds is one of the most down-to-earth, empathetic and kindred spirits you’ll ever meet. She is a true example of what she teaches. She doesn’t believe in perfectionism, she believes in compassion and empathy. She has decades of tools and information that help her come back home to herself.

To learn more about Gurds and her resources here:

Try here FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow her on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal

Order her Book: https://gurdshundal.com/book/

Spirituality Religion & Spirituality Education Self-Improvement forgiveness guidance healing selflove sensitive spiritualpodcast transformation truma vision women
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Episodes

146: Healing As An Empath With Dr Anna Kress

March 24, 2021 20:44 - 44 minutes - 50.9 MB

Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depression and trauma. She believes we can all heal our past 

145: Dismantling Old Beliefs In The Workplace With Mory Fontanez

February 26, 2021 15:00 - 44 minutes - 51.3 MB

Mory Fontanez is a Purpose Coach and Founder of 822 Group. She’s had a successful career in corporate America and realised that many leaders do not understand their own higher purpose. She believes we can all lean into our natural gifts and talents. 

144: Intimacy From Within With Sigrid Tasies

February 19, 2021 12:30 - 53 minutes - 61.3 MB

Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.

144: Why Doing Your Inner Work Is Key With Sigrid Tasies

February 12, 2021 14:00 - 53 minutes - 61.3 MB

Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.

143: Why Black Lives Matter With Ethos De Leon

January 16, 2021 14:00 - 54 minutes - 62 MB

Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activism in Washington DC. Ethos believes everything is medicine and we can shift the narrative of the way that we speak to ourselves, to others and to Mother Gaia. 

142: Healing Your Relationships With Denna Babul

November 27, 2020 21:00 - 46 minutes - 53.7 MB

Denna Babul is an expert in the field of relationships. She’s an author, speaker and relationship coach. She’s the founder of the Fatherless Daughter Movement non-profit and offers coaching, courses and seminars to help her clients shine their inner light.

141: Transforming Your Way Of Life With Christy Whitman

October 22, 2020 11:30 - 47 minutes - 54.4 MB

Christy Whitman is an energy healer, offering spiritual cleansing and teaching clients how to manifest the life they desire by using the 7 universal laws. 

140: Listening To The Inner Voice With Ashley DuFresne

October 07, 2020 22:13 - 43 minutes - 50.2 MB

139: Empowering Young Girls Through Education With Dayle Haddon

July 29, 2020 16:58 - 43 minutes - 50.1 MB

138: Life As An Empath With Randi Lee

July 01, 2020 21:30 - 39 minutes - 45.3 MB

137: Embracing The Divine Feminine with Elayne Doughty

June 24, 2020 00:39 - 1 hour - 72.8 MB

136: Empowering Yourself Through Business With Lisa Pongrass

May 22, 2020 00:22 - 46 minutes - 53 MB

135: From Suicide To Empowered Light With Ashley Dufresne

May 13, 2020 22:12 - 59 minutes - 67.7 MB

134: Healing From The Inside Out With Belinda Farrell

April 29, 2020 20:36 - 47 minutes - 54.5 MB

133: Guiding Empaths With Chronic Illness With Sarah Small

April 23, 2020 21:53 - 53 minutes - 61 MB

132: Empowering Empaths With Taanesha White

April 16, 2020 22:14 - 1 hour - 74.2 MB

131: Meditate Like A Buddhist with Cynthia Kane

March 03, 2020 15:17 - 46 minutes - 52.9 MB

130: Healing From Trauma with Nina Concepion

February 18, 2020 19:43 - 56 minutes - 64.4 MB

129: Embracing Our Masculine Energy with Juliet Tang

February 12, 2020 15:57 - 48 minutes - 55.7 MB

128: Healing Your Financial Patterns with Bola Sokunbi

February 04, 2020 12:26 - 28 minutes - 32.9 MB

127: Living Your Authentic Truth with Kristin Morrison

January 28, 2020 23:00 - 49 minutes - 57 MB

Creating A Wealth Legacy with Allie May

January 21, 2020 20:14 - 57 minutes - 65.5 MB

126: Creating A Wealthy Legacy with Allie May

January 21, 2020 20:14 - 57 minutes - 65.5 MB

126: Learning Your Money Patterns with Allie May

January 21, 2020 20:14 - 57 minutes - 65.5 MB

125: Creating A Magical Life with Valerie Gangas

January 14, 2020 20:57 - 52 minutes - 60.3 MB

124: Letting Go Of The Corporate World with Nicole Prentice

January 08, 2020 18:56 - 38 minutes - 43.7 MB

124: Letting Go Of The Corporate World With Nicole Prentice

January 08, 2020 18:56 - 38 minutes - 43.7 MB

123: Nurturing A Chronic Illness With Nitika Chopra

December 16, 2019 22:40 - 43 minutes - 49.3 MB

158: Nurturing A Chronic Illness With Nitika Chopra

December 16, 2019 22:40 - 43 minutes - 49.3 MB

157: Setting Yourself Free With Sally Thurley

June 27, 2019 18:06 - 44 minutes - 50.8 MB

122: Setting Yourself Free With Sally Thurley

June 27, 2019 18:06 - 44 minutes - 50.8 MB

121: Hearing Your Ancestors Wisdom with Heather Dane

June 19, 2019 18:55 - 1 hour - 70.8 MB

121: Trusting Your Ancestors Wisdom with Heather Dane

June 19, 2019 18:55 - 1 hour - 70.8 MB

156: Trusting Your Ancestors Wisdom with Heather Dane

June 19, 2019 18:55 - 1 hour - 70.8 MB

120: Being Sober Curious with Ruby Warrington

May 16, 2019 22:54 - 36 minutes - 41.5 MB

155: The Power of Being Sober Curious with Ruby Warrington

May 16, 2019 22:54 - 36 minutes - 41.5 MB

120: The Power of Being Sober Curious with Ruby Warrington

May 16, 2019 22:54 - 36 minutes - 41.5 MB

119: The Power of Inner Peace with Corinne Zupko

February 05, 2019 16:40 - 49 minutes - 113 MB

154: The Power of Inner Peace with Corinne Zupko

February 05, 2019 16:40 - 49 minutes - 113 MB

118: Discovering Your Gifts with Ellie Burscough

December 12, 2018 23:00 - 1 hour - 143 MB

117: Feeling Confident In Your Own Skin with Em Haas

November 16, 2018 00:15 - 42 minutes - 96.3 MB

152: Feeling Confident In Your Own Skin with Em Haas

November 16, 2018 00:15 - 42 minutes - 96.3 MB

116: Trusting Your Inner Light With Elaine Lou Cartas

October 23, 2018 19:35 - 58 minutes - 134 MB

151: Trusting Your Inner Light With Elaine Lou Cartas

October 23, 2018 19:35 - 58 minutes - 134 MB

115: Shining Your Light with Chris Tompkins

October 17, 2018 23:10 - 40 minutes - 92.9 MB

150: Shining Your Light with Chris Tompkins

October 17, 2018 23:10 - 40 minutes - 92.9 MB

114: Trusting Your Inner Wisdom with Sally Lakshmi Thurley

October 04, 2018 12:39 - 46 minutes - 106 MB

149: Being A She Monk with Sally Lakshmi Thurley

October 04, 2018 12:39 - 46 minutes - 106 MB

Guests

Ruby Warrington
3 Episodes
Bri Seeley
2 Episodes
Liana Werner-Gray
2 Episodes
Nitika Chopra
2 Episodes

Twitter Mentions

@iamgurds 2 Episodes