In The Rising Podcast- A Health and Wellness Podcast
507 episodes - English - Latest episode: 4 months ago - ★★★★★ - 35 ratingsIn the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So hit subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
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Episodes
Episode 162| Anthony Poponi Focuses on the 40% of Happiness You Control Now
September 27, 2022 12:00 - 28 minutes - 19.9 MBI enjoyed my conversation with Anthony Poponi. Anthony uses humor and science to share the importance of being happy RIGHT NOW, and not just when you achieve goals. Learn More about Anthony here. I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! In the Rising Podcast Website [email protected] Pinte...
Anthony Poponi Focuses on the 40% of Happiness You Control Now
September 27, 2022 12:00 - 28 minutes - 19.9 MBSend me a text message! Let me know your thoughts about the episode. Title: Anthony Poponi Focuses on the 40% of Happiness You Control Now In this episode of the In the Rising podcast, host Bettina M Brown interviews Anthony Poponi, a corporate trainer, motivational speaker, and coach who focuses on happiness and positive psychology. The conversation delves into how Anthony got to this point in his career and his passion for helping others through science and service. Anthony shares his...
Episode 163| Anthony Poponi Focuses on the 40% of Happiness You Control Now
September 27, 2022 12:00 - 28 minutes - 19.9 MBI enjoyed my conversation with Anthony Poponi. Anthony uses humor and science to share the importance of being happy RIGHT NOW, and not just when you achieve goals. Learn More about Anthony here. I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! In the Rising Podcast Website [email protected] Pinte...
Episode 162| EA Csolkovits Shares How "Givers" Create More Fulfilled Lives
September 20, 2022 12:00 - 32 minutes - 22.6 MBSend me a text message! Let me know your thoughts about the episode. EA Csolcovits is such an interesting guest to have on a show. He has energy and he has the most wonderful stories. And those stories are full of conviction, passion and curiousity! EA, has he is often referred to as, is a curious person that loves to learn how people transform into who they are. One of such stories when he was not yet 20 shaped the rest of his life. I invite you to listen! If you feel this Podcast is b...
Episode 161| EA Csolkovits Shares How "Givers" Create More Fulfilled Lives
September 20, 2022 12:00 - 32 minutes - 22.6 MBEA Csolcovits is such an interesting guest to have on a show. He has energy and he has the most wonderful stories. And those stories are full of conviction, passion and curiousity! EA, has he is often referred to as, is a curious person that loves to learn how people transform into who they are. One of such stories when he was not yet 20 shaped the rest of his life. I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-...
Episode 160| Laura K Chung- How to Manifest Your Dream Life in 40 Days
September 13, 2022 12:00 - 14 minutes - 9.78 MBHave you ever wondered what the whole "Law of Attraction" chatter is all about? Have you heard that we are supposed to manifest our lives, and you look around and wonder how you are supposed to do this? My guest today is Laura Chung, the author of How to Manifest, Make Your Dreams a Reality in 40 Days. Laura shares a day by day plan that includes an exercise each day to help you achieve the life you want! Laura K Chung Website Book Podcast I invite you to listen! If you feel this ...
Episode 161| Laura K Chung- How to Manifest Your Dream Life in 40 Days
September 13, 2022 12:00 - 14 minutes - 9.78 MBHave you ever wondered what the whole "Law of Attraction" chatter is all about? Have you heard that we are supposed to manifest our lives, and you look around and wonder how you are supposed to do this? My guest today is Laura Chung, the author of How to Manifest, Make Your Dreams a Reality in 40 Days. Laura shares a day by day plan that includes an exercise each day to help you achieve the life you want! Laura K Chung Website Book Podcast I invite you to listen! If you feel this P...
Laura K Chung- How to Manifest Your Dream Life in 40 Days
September 13, 2022 12:00 - 14 minutes - 9.78 MBSend me a text message! Let me know your thoughts about the episode. In this podcast episode of "In the Rising" with Bettina Brown, Laura K Chung shares her journey of quitting her job and traveling the world to understand the universal laws of manifestation. Laura, an energy healer and author of the book "How to Manifest: Make your dreams a reality in 40 days," emphasizes the importance of understanding the energetic realm and incorporating multiple universal laws into our lives. She dis...
Episode 159 | Shaunna Edwards and Alyson Richman Build Connection and Awareness through their Book
September 06, 2022 12:00 - 18 minutes - 12.5 MBTwo women, Shaunna Edwards and Alyson Richman collaborate on a book, The Thread Collectors, a mix of historical fiction, love and connection. Shaunna Edwards received her BA in literature from Harvard College and a JD from NYU School of Law. She has been a corporate lawyer, and uses this experience to now work in diversity, equity and inclusion. Alyson Richard is an international bestselling author of several historical fiction novels. She graduated from Wellesley College with a degree in...
Episode 160 | Shaunna Edwards and Alyson Richman Build Connection and Awareness through their Book
September 06, 2022 12:00 - 18 minutes - 12.5 MBSend me a text message! Let me know your thoughts about the episode. Two women, Shaunna Edwards and Alyson Richman collaborate on a book, The Thread Collectors, a mix of historical fiction, love and connection. Shaunna Edwards received her BA in literature from Harvard College and a JD from NYU School of Law. She has been a corporate lawyer, and uses this experience to now work in diversity, equity and inclusion. Alyson Richard is an international bestselling author of several historical ...
Episode 158 | Corbie Mitleid Shares Her Gifts
August 30, 2022 12:00 - 32 minutes - 22.6 MBAre you the black sheep in your family? Are you enjoying something in life and your family just can't accept it? My guest today is Corbie Mitleid, a psychic and author. She has given thousands of readings per year, and yet, some of her family struggles to accept that. Corbie is also A Certified Tarot Master, psychic medium, teacher, and ordained minister. Her belief in God and that she 100% accepts herself and this is so obvious in our conversation. She shares how her purpose is moving her...
Episode 159 | Corbie Mitleid Shares Her Gifts on Cleansing Emotions
August 30, 2022 12:00 - 32 minutes - 22.6 MBSend me a text message! Let me know your thoughts about the episode. Are you the black sheep in your family? Are you enjoying something in life and your family just can't accept it? My guest today is Corbie Mitleid, a psychic and author. She has given thousands of readings per year, and yet, some of her family struggles to accept that. Corbie is also A Certified Tarot Master, psychic medium, teacher, and ordained minister. Her belief in God and that she 100% accepts herself and this is so...
Episode 157: JP McLean Shares Her Story for Designing Stories for Up & Coming Authors
August 24, 2022 03:00 - 22 minutes - 15.3 MBJP McLean is a dynamic speak and engaging author. She began writing as a past-time, in an effort to write about an image that she had in her mind. She was once fearful that she would run out of ideas to write and diligently kept a journal. What she found out was that she loved to write and the ideas kept coming. She shares her vision for writing and that she would write despite the size of her audience. If you are interested in honing your craft and looking for some inspiration- you ha...
Episode 158: JP McLean Shares Her Story for Designing Stories for Up & Coming Authors
August 24, 2022 03:00 - 22 minutes - 15.3 MBSend me a text message! Let me know your thoughts about the episode. JP McLean is a dynamic speak and engaging author. She began writing as a past-time, in an effort to write about an image that she had in her mind. She was once fearful that she would run out of ideas to write and diligently kept a journal. What she found out was that she loved to write and the ideas kept coming. She shares her vision for writing and that she would write despite the size of her audience. If you are int...
Episode 157: Krystal Jakosky on Owning Your Self-Care
August 16, 2022 12:00 - 23 minutes - 16.4 MBKrystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a different person. She now takes all of those experiences and uses them to bring...
Episode 157: Krystal Jakosky on Owning Your Self-Care
August 16, 2022 12:00 - 23 minutes - 16.4 MBSend me a text message! Let me know your thoughts about the episode. Krystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a different ...
Episode 157: Krystal Jakowsky on Owning Your Self-Care and "Stuff"
August 16, 2022 12:00 - 23 minutes - 16.4 MBKrystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a different person. She now takes all of those experiences and uses them to bring...
Episode 157: Krystal Jakowsky on Owning Your Self-Care
August 16, 2022 12:00 - 23 minutes - 16.4 MBKrystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a different person. She now takes all of those experiences and uses them to bring...
Episode 155: Jen Nash Shares the Link Between Connection and Personal Growth
August 09, 2022 12:00 - 40 minutes - 27.8 MBSend me a text message! Let me know your thoughts about the episode. Jen Nash is an executive coach, speaker and author, who enjoys talking about building small connections to gain incredible outcomes. Jen calls herself a Connector In Chief, and shares many of the ideas from her book - an Amazon Best-Seller. Jen's Website The Big Power of Tiny Connections: How Small Interactions Spark Awesome Outcomes I invite you to listen! If you feel this Podcast is beneficial, I encourage you to s...
Episode 156: Guy Windsor on Asking the Right Questions and Following the Answers
August 09, 2022 12:00 - 31 minutes - 21.4 MBSend me a text message! Let me know your thoughts about the episode. Guy Windsor is an instructor and researcher of renaissance martial arts. He was awarded a PhD by Edinburgh University for his research in historical combat systems. Guy shares his personal story of listening to his "inner voice" that told him that he will leave his home country to start The School of European Swordsmanship in Helsinki, Finland. He has continued to publish podcasts and books on the art of swordsmanship....
Episode 154 | Dr. Shawni Fox- Helping Women Navigate the Trauma of Breast Breast Cancer
August 02, 2022 12:00 - 28 minutes - 19.8 MBDr. Shani Fox is a Physician, coach, speaker, and cancer survivor expert. In Episode 154 of In the Rising Podcast she shares how the stories of those going through breast cancer impacted her. This impact changed her views and opened her eyes to the other ways that women can be supported during breast cancer. Websites: https://drshanifox.com/ YouTube: https://www.youtube.com/c/DrShaniFox LinkedIn: https://www.linkedin.com/in/drshanifox Twitter: https://twitter.com/drshanifox Facebo...
Episode 153 | Jamal Jivanjee-Creating a Living of Living the Life You Desire
August 02, 2022 12:00 - 36 minutes - 25 MBSend me a text message! Let me know your thoughts about the episode. "Life isn't easy!" How often have we said this in our day-to-day life? Is life difficult because of circumstances, or is it difficult because we are not choosing to see the joy and blessings in our life? I know that may sound like woo-woo of foo-foo talk, but what if we took a moment to stop and think about how we are really living our life. Jamal Jivanjee has done this after his own experiences with trauma in his life...
Dr. Shawni Fox- Helping Women Navigate the Trauma of Breast Breast Cancer
August 02, 2022 12:00 - 28 minutes - 19.8 MBSend me a text message! Let me know your thoughts about the episode. Dr. Shawni Fox is a naturopathic physician and certified life coach, who has a passion for working with individuals who have a cancer diagnosis, particularly breast cancer. In this episode of In The Rising Podcast, Dr. Fox discusses the trauma that accompanies the cancer journey and how it can impact a person's life. She highlights the various reasons why individuals may not be the same person after going through cancer tr...
Episode 152: David Edwards Shares How All Great Lives are Based on Enduring Principles
July 22, 2022 04:00 - 31 minutes - 21.4 MBSend me a text message! Let me know your thoughts about the episode. Per David Edwards "Surprising foundations to get more done, feel more connected, and stay balanced in a rapidly changing world. " Mr. Edwards shares his view of what challenges most people have to generate the personal drive to direct their own life. He has been a CEO for several years in health care. His book “New You! Who Knew?” covers principles and values that can change your life! I invite you to listen! If yo...
Episode 151: Navigating Negative Self-Talk-Confidence Coach Kate Heartsong Weighs In
July 19, 2022 12:00 - 26 minutes - 18.2 MBSend me a text message! Let me know your thoughts about the episode. Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker and Reiki Master/Teacher. For over 20 years, Kate has been receiving profound insights while meditating. She is passionate about supporting her clients, audiences and readers with these insights, along with the wisdom...
Episode 150: How is Money Trauma Affecting Your Personal Relationships?
July 12, 2022 12:00 - 17 minutes - 11.8 MBSend me a text message! Let me know your thoughts about the episode. What do a lay a layoff, a medial emergency, a global pandemic and even a broken appliance have in common? Each of these scenarios has the potential to upend your personal finances. Alyssa Davis, the found of the Mixed Up Money finance podcast/blog has just published a new book with robust tips and best practices. A lack of money does not have rule your life! I invite you to listen! If you feel this Podcast is benefici...
Episode 149 | Pharmacist to Coach: Jerry Fu on Addressing Conflict Resolution for Leaders
July 06, 2022 00:00 - 31 minutes - 21.5 MBSend me a text message! Let me know your thoughts about the episode. Jerry Fu is a conflict resolution therapist… and a Pharmacist and Salsa dancer. He has a dynamic background and has created a focus on how to address conflict. Jerry describes how he had been handling conflict within his family, place of employment and within himself. He is now an ICF-Associate Certified Coach with additional training in Emotional Intelligence. In this podcast he also talks about “successful victimh...
Episode 149 | Pharmacist to Coach: Addressing Conflict Resolution for Leaders
July 06, 2022 00:00 - 31 minutes - 21.5 MBJerry Fu is a conflict resolution therapist… and a Pharmacist and Salsa dancer. He has a dynamic background and has created a focus on how to address conflict. Jerry describes how he had been handling conflict within his family, place of employment and within himself. He is now an ICF-Associate Certified Coach with additional training in Emotional Intelligence. In this podcast he also talks about “successful victimhood.” He describes being a successful person versus a successful vict...
Episode 148: Caramel Lucas- Growing from Shy to Improv
June 28, 2022 12:00 - 23 minutes - 16.2 MBSend me a text message! Let me know your thoughts about the episode. Caramel Lucas' story is great. She was a shy young girl, but grew up to really love the skin she is in and face her fears. She attributes the love of her family for this, and the confidence and love that she received. Caramel Lucas I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands ...
Episode 147: Allison Raskin Opens Up About Dating While Navigating Her Own Mental Health Struggles
June 21, 2022 12:00 - 18 minutes - 12.5 MBSend me a text message! Let me know your thoughts about the episode. OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or Depression By ALLISON RASKIN ALLISON RASKIN is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and co-creator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advoca...
Finding Healing and Empowerment: Cheryl Ilov's Journey from Trauma to Ninja Warrior
June 14, 2022 12:00 - 31 minutes - 21.8 MBSend me a text message! Let me know your thoughts about the episode. Cheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her. She shares her story with vibrance, grace and a zeal for life. In this episode she shares how a traumatic experience shaped her life, and how circumstance also forever changed it. Cheryl's Website: Cheryl has multiple health care degrees (Respiratory and Physical Therapist to name a few) and certifications and focuses on ...
Episode 146: Cheryl Ilov: Barely Coping With Trauma and PTSD to Full-Fledged Ninja Warrior
June 14, 2022 12:00 - 31 minutes - 21.8 MBCheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her. She shares her story with vibrance, grace and a zeal for life. In this episode she shares how a traumatic experience shaped her life, and how circumstance also forever changed it. Cheryl's Website: Cheryl has multiple health care degrees (Respiratory and Physical Therapist to name a few) and certifications and focuses on whole body health. FemiNinja Project Podcast: Cheryl created this p...
Episode 145: Action and Alarm- Author EC Hanes Shares Story behind The Bus to Buelah
June 06, 2022 12:00 - 19 minutes - 13.4 MBSend me a text message! Let me know your thoughts about the episode. After reading an article in Buzzfeed about a person bringing in migrant workers into North Carolina, Author E.C. Hanes, paused… took notice and decided to learn more. As a resident of North Carolina and knowing that over 200,000 people come in each year for migrant work (from agriculture to hospitality) became curious and investigated. These essential workers are necessary for the fabric of America, and he wrote a novel ...
Episode 144: Reneé Rodriguez Brings Hope to Those in Tragic Custody Battles
June 01, 2022 04:00 - 31 minutes - 21.6 MBSend me a text message! Let me know your thoughts about the episode. Reneé Rodriguez helps women in custody battles against a narcissistic co-parent to go into family court and get the custody arrangement that's best for their kids. These women have suffered psychological abuse at the hands of their former partners and are working to ensure their children are protected from further cruelty. Her company is called Best Foot Forward, has been around for several years. Reneé has been a coa...
Episode 143: Aunia Kahn Uses Art to Heal Others and Herself and Trauma
May 24, 2022 06:00 - 32 minutes - 22.6 MBSend me a text message! Let me know your thoughts about the episode. Aunia Kahn's work in trauma and mental health has grown over the years and has created a launching pad for the Healing Art Creatively Program. Art and trauma-related work first came together as a passion and purpose with her career’s first exhibition Voices Within Surviving Through the Arts (St. Louis Artist Guild 2005) where her art took on subjects of abuse and trauma and was awarded for her endeavors. Later, she was i...
Episode 142: Paulette Perhach- Victim Mentality to Published Author in The New York Times
May 17, 2022 12:00 - 25 minutes - 17.8 MBSend me a text message! Let me know your thoughts about the episode. Are you even a writer? I have asked this question so many times… as has (probably) every writer. Paulette Perhach's life started with financial disaster and the accidental death of her father when she was 17, she started started out with a victim mentality. Paulette admits to feeling entitled and waited for success to come to her. It wasn't until she had an experience through the Peace Corps that she learned she had...
Episode 141: Doug Lawrence and the Gift of Mentorship
May 10, 2022 06:00 - 24 minutes - 17.1 MBSend me a text message! Let me know your thoughts about the episode. “You need a mentor!” Perhaps you have heard these words somewhere along your career path as well. But, what makes a good mentor? Most people would describe a mentor as someone who “has been there and done that,” and now is sharing their knowledge and experience. Basically a mentor is a trusted advisor or leader. But, so what exactly? Doug Lawrence, creator of TalentC has taken that “so what” and created an entire prog...
- An update
May 03, 2022 12:00 - 49 seconds - 617 KBHello Risers! I just wanted to share with you that I was not able to upload a new episode... I got COVID. I batch my episodes and as the luck would have it... I have no voice to do the episode.... and let's face it. NO energy. I wanted to share with you that I will have a new episode next week, thank you for your patience! -In Good Health, Bettina
Episode 140: Kelli Calabrese- Helping Women Grow after Divorce
April 26, 2022 12:00 - 24 minutes - 16.8 MBSend me a text message! Let me know your thoughts about the episode. Want to be intentionally fabulous? Have you struggled through a divorce, and want to rebuild your life? My guest today is Kelli Calabrese and she has walked this walk. Kelli has been a Life Coach for most of her career, and now helps women learn to rebuild their life after a divorce. She is the best selling author of several books such as Success Habits of Super Achievers and Passionistas. Website: I invite you to li...
Episode 139: Amanda Love Shares Her Story and Inspiration for those with Fibromyalgia
April 19, 2022 12:00 - 14 minutes - 9.79 MBSend me a text message! Let me know your thoughts about the episode. Amanda Love is a Registered Holistic Nutritionist who shares her story about Fibroymalgia both in book and podcast form. Fibromyalgia is a complex syndrome that requires attention to the Immune and Digestive systems. Amanda decided to learn more about fibromyalgia to support herself and others. I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5...
Episode 138: James Crews, Poet: Sharing The Path to Kindness via Written Word
April 12, 2022 12:00 - 15 minutes - 10.3 MBSend me a text message! Let me know your thoughts about the episode. April is National Poetry Month. Why does this matter? Well, in the way that music can change a feeling in someones heart and change their mood, poetry has the same ability. Ne research shows that poetry is very powerful- not just in the words, but how it can stimulate the reward centers of the brain. This means that emotional expression can change. It is why some of us will remember poetry years after memorizing it....
Episode 137: This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages
April 05, 2022 12:00 - 22 minutes - 15.2 MBMany people want to have fulfilling long-lasting relationships. Many people get married each year. Many people get divorced each year as well. This is a sad fact, and yet, we continue to look for "the one." But, what if "the one" would stay that way if we knew how to better behave and validate their feelings? Matthew Fray is my guest today and he shares his insights as a person who has gone through divorce, become a relationship coach and author. Two relationship-damaging habits “invi...
This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages
April 05, 2022 12:00 - 22 minutes - 15.2 MBSend me a text message! Let me know your thoughts about the episode. This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages Leaving the dishes on the sink in real life doesn’t matter, but understanding what they represent to our partner and distinguishing the difference is very important. When we put ourselves in our partner's shoes and see the one thing that triggers them, it’s okay to behave in a way that doesn’t become a trigger for them. This shows kindness and...
Episode 136: Alison Katschkowsky from CU Fitness on Self Care and Health
March 29, 2022 12:00 - 23 minutes - 16.2 MBSend me a text message! Let me know your thoughts about the episode. Alison has been in the fitness industry for most of her life--a former athlete and competitor! She has also been an entrepreneur for over 20 years with a Masters' degree (ECU). She has worked in corporate fitness, education, and the private sector and created her own podcast focusing on self care and its journey. Alison is a faculty member at a local women's college. Alison's Instagram Alison's Website I invite you...
Episode 135: Sigrid Tasies Shares her Belief on Embodying Potential and Abundance
March 22, 2022 12:00 - 24 minutes - 16.7 MBSend me a text message! Let me know your thoughts about the episode. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves. Through her online -1 on 1 and group- coaching programs; live workshops and retreats, podcast and influential online presence...
Episode 134: Gregory Erich Phillips- Author Building Heartfelt Connections through Fiction
March 15, 2022 12:00 - 16 minutes - 11.2 MBSend me a text message! Let me know your thoughts about the episode. Award-winning author Gregory Erich Phillips writes stories with strong characters with lives that have their struggles and joys. Connect with Gregory Erich Phillips I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! Bettina@intherisin...
Episode 133: Robyn Lucas Talks about Domestic Violence and Starting notOK App
March 08, 2022 13:00 - 20 minutes - 14.2 MBSend me a text message! Let me know your thoughts about the episode. Domestic Violence: It's a devastating, but common issue. In the U.S. - over 10 million adults experience domestic violence annually. 1 in 4 women and 1 and 10 men will experience it in their lifetime. On a typical day, domestic violence hotlines nationwide receive almost 20,000 calls. And Covid-19 has only exacerbated the problem. In the new book - Paper Doll Lina - author ROBYN LUCAS - delivers an honest and deeply mo...
Episode 132: Kimberly Spencer from Crown Yourself on the Importance of Choice, Dreams and Belief
March 01, 2022 07:00 - 26 minutes - 18.1 MBSend me a text message! Let me know your thoughts about the episode. Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, stand out authentically, build their empire and achieve their full potential. Her work has been featured on The CW, ESPN, Netflix, and NPR, and in Thrive Global, CN...
Episode 131: Rea Frey Shares the Business and Fun of Becoming an Author!
February 22, 2022 13:00 - 13 minutes - 9.42 MBSend me a text message! Let me know your thoughts about the episode. Interested in becoming a first-time published author? Curious about the next steps? Well, my guest today, IS the resource to speak to on this subject. In today's podcast she shares the details about her latest book, and also about finding balance and discipline in the business of authorship. REA FREY (pronounce: Reeuh Frye ) is the multi-published, award-winning bestselling author of Not Her Daughter, Because You're Min...
Episode 130: How Gazing at the Night Sky Brings Peace- Astronomical Mindfulness with Chrisopher De Pree
February 15, 2022 07:00 - 19 minutes - 13.1 MBSend me a text message! Let me know your thoughts about the episode. Did you know by simply looking up at the stars, you could improve your personal growth? Astronomical Mindfulness offers fascinating insights while providing: · A new way to observe and understand our amazing skies · Mindfulness tools for living in the moment and considering your place in space · A history of how humans throughout time have connected to the cosmos · Interactive elements...