Impact Theory with Tom Bilyeu artwork

Impact Theory with Tom Bilyeu

1,135 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 4.2K ratings

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

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Episodes

Dr. Shawn Baker on How the Carnivore Diet Can Fend Off Disease and Aging | Health Theory

January 30, 2020 13:30 - 48 minutes

Dr. Shawn Baker is an extraordinarily accomplished athlete, but he is best known as one of the foremost advocates of the carnivore diet. On this episode of Health Theory with Tom Bilyeu, Shawn Baker addresses the controversy surrounding the carnivore diet, and perhaps surprisingly, does not advocate that every single person ought to go full carnivore. But he does explain the evolutionary logic behind the carnivore diet, describes its benefits, and makes a strong case that people need to take ...

#156 Kelly McGonigal on Revealing One Change That Will Dramatically Improve Your Life | Impact Theory

January 28, 2020 13:30 - 45 minutes

An acknowledged leader in the “science-help” movement, Kelly McGonigal has dedicated her career to using neuroscience and psychology to develop methods of improving mental well-being. And she is now at the forefront of researchers and advocates who continue to explore the connection between mind and body. On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong...

Conversations with Tom | Ben Greenfield on Optimizing Your Body and Brain Right Now

January 23, 2020 13:30 - 2 hours

Ben Greenfield defies easy categorization. A science freak and renowned functional medicine practitioner, he is also deeply spiritual with a profound faith in God. That means there are some times when he and Tom are on exactly the same path, and others where they see the world in dramatically different ways. On this episode of Conversations with Tom, Ben Greenfield and Tom Bilyeu explore both the differences and the connections. Their discussion travels into fascinating and often hilarious te...

#155 Brendon Burchard on Changing Your Life by Changing Your Thought Process | Impact Theory

January 21, 2020 13:30 - 50 minutes

Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant commun...

#155 Brendon Burchard on Changing Your Life by Changing Your Thought Process | Impact Theory

January 21, 2020 13:30 - 56 minutes - 130 MB

Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant commu...

Jolene Brighten on How to Use Food to Improve Your Mood | Health Theory

January 16, 2020 13:30 - 54 minutes

  Dr. Jolene Brighten is one of the foremost practitioners of functional medicine to try to understand health holistically, recognizing the connection between mind and body, nutrition and emotion, wellness and community. On this episode of Health Theory with Tom Bilyeu, she shares her own intense stories of dealing with autoimmune issues, chronic illness, an abusive family, bullying, and the long-term effects of using hormonal birth control. While describing her journey to genuine health, Jol...

#154 Les Brown on Explaining Everything That's Holding You Back | Impact Theory

January 14, 2020 13:30 - 59 minutes

Legendary motivational speaker Les Brown has overcome the most profound challenges. Over the course of his incredible career, he went from being labelled mentally retarded and working menial jobs to inspiring audiences of up to 80,000 people at a time. On this episode of Impact Theory with Tom Bilyeu, Les Brown shares the truth about how everyone has to fail their way to success. He also details his strategies for improving his mindset, explains exactly how he transformed the story he tells h...

Conversations with Tom | Eric Weinstein on If You Want to See How Deep the Mind Can Go, Listen to This

January 09, 2020 13:30 - 2 hours

Sometimes a “learning disability” turns out to be a superpower. Sometimes traits that are labelled dumb or defective turn out to be necessary and brilliant. Eric Weinstein is someone who was told throughout his schooling that there was something wrong with him. No. There was (and is) something wrong with the system. On this episode of Conversations with Tom, Eric Weinstein delves into exactly what’s wrong with our education and economic system. While doing so, he also delivers some fantastic ...

#153 Jocko Willink on Respect, Influence and Leadership | Impact Theory

January 07, 2020 13:30 - 51 minutes

Retired Navy Seal, globally recognized leadership expert and author of one of the most empowering books ever, “Extreme Ownership”, Jocko Willink knows all about making an impact. And now he is finally on Impact Theory with Tom Bilyeu! In this episode, Jocko Willink details his leadership principles and explains how to apply them. He also talks about building relationships and trust, understanding human nature, and learning to control your ego and emotions. And he even takes some time to share...

Dave Asprey on Why You Might Want to Reconsider that Carnivore Diet | Health Theory

January 02, 2020 13:30 - 47 minutes

Famed biohacker and best-selling author Dave Asprey is used to being on the cutting edge of functional medicine. Now he is trying to help everyone become superhuman and live to 180 (or beyond). On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health. This epis...

Aaron Alexander on The Real Secret to a Healthy Mind and Body | Health Theory

December 19, 2019 13:30 - 41 minutes - 39.6 MB

Manual therapist and movement coach Aaron Alexander knows that better health is inseparable from deep healing. As a result, he helps people align their mind, body, environment, posture and movement, achieving incredible results. On this episode of Health Theory with Tom Bilyeu, Aaron Alexander details exactly how to change a multitude of small aspects of your life to become physically and mentally healthier. Along the way he tells his own family story of a father addicted to crack cocaine, ad...

#152 The Legendary Kathy Bates Explains How to Live a Remarkable Life | Impact Theory

December 17, 2019 13:30 - 54 minutes - 51.6 MB

Legendary actress Kathy Bates has probably lost count of how many awards she has been nominated for and won. But very few people know about her battles with cancer, her family history of suicide attempts, or her own struggles with PTSD and depression. On this episode of Impact Theory with Tom Bilyeu, Kathy Bates talks about gratitude, moments of grace, and the fact that you don’t have to be perfect to be remarkable. Along the way she tells stories of healing and tragedy, life and death, and m...

Conversations with Tom | Todd Herman on How to Have Infinite Energy (Yes, It's Possible)

December 12, 2019 13:30 - 2 hours - 125 MB

Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement. On this episode of Conversations with Tom, Todd Herman details exactly how powerful the alter ego can be. Along the way he and Tom Bilyeu discuss the need for rituals, share the real stories of how they got wh...

#151 John Travolta on the True Meaning of Success | Impact Theory

December 10, 2019 13:30 - 56 minutes - 56.1 MB

John Travolta is someone who has not only changed global culture, but has done so multiple times. And yet, those who work with him and know him well talk mostly about his incredible empathy and patience. On this episode of Impact Theory with Tom Bilyeu, John Travolta talks about his own deep values, his family history and the way he sees himself as a person. As the conversation progresses, he explains why he focuses on the work and not the fame, how he eliminates people from his life who woul...

Jason McKeown and Michael Breus Explain How to Get the Best Rest | Health Theory

December 05, 2019 13:30 - 44 minutes - 43.9 MB

Most people now know that getting good sleep is essential for healing, top performance, and mental health. But there are too many false ideas floating around about sleep. The old advice to just get eight hours of sleep doesn’t work for everyone. On this episode of Health Theory with Tom Bilyeu, guests Michael Breus (the Sleep Doctor) and Jason McKeown detail exactly how you can sleep more efficiently, understand your own chronotype, and develop a routine for getting ready for the best possibl...

#150 Marisa Peer on What Everyone Who is Too Self-Critical Needs to Know | Impact Theory

December 03, 2019 13:30 - 47 minutes - 112 MB

Famed hypnotherapist Marisa Peer, named the Best British Therapist by Men’s Health Magazine, has devoted her life to helping people resolve childhood trauma, find love, and lead healthier lives. Her primary insight is that the mind does what you tell it to, but most people do not understand how to talk effectively with their own minds. On this episode of Impact Theory with Tom Bilyeu, Marisa Peer explains exactly how to transform your negative self-talk, details the process by which you can ...

#150 Marisa Peer on What Everyone Who is Too Self-Critical Needs to Know | Impact Theory

December 03, 2019 13:30 - 39 minutes - 37.8 MB

Famed hypnotherapist Marisa Peer, named the Best British Therapist by Men’s Health Magazine, has devoted her life to helping people resolve childhood trauma, find love, and lead healthier lives. Her primary insight is that the mind does what you tell it to, but most people do not understand how to talk effectively with their own minds. On this episode of Impact Theory with Tom Bilyeu, Marisa Peer explains exactly how to transform your negative self-talk, details the process by which you can c...

#149 Ray Dalio on If Your Life Has Crashed, You Need to Listen to This | Impact Theory

November 26, 2019 13:30 - 1 hour - 59.4 MB

Being one of the greatest investors in history, Ray Dalio could have easily retired into a life of ease, wealth and comfort. Instead, he has devoted his life to explaining the principles that made him successful. On this episode of Impact Theory with Tom Bilyeu, Ray Dalio details precisely how to implement radical transparency, explains how to get past your ego barrier and your blind spots, and shares the secrets to having freedom and a life worth savoring while at the same time achieving cru...

Conversations with Tom | Humble the Poet on Why You Need to Do Hard Things to Build Self-Respect

November 21, 2019 13:30 - 1 hour - 90.3 MB

Welcome to another episode of Conversations with Tom, with guest Humble the Poet. On this episode, Tom and Humble go back and forth on truths and beliefs that anyone who wants to be successful at anything need to deeply internalize. They discuss the reality of taking risk, the way culture stacks on itself, how to buck the systems you disagree with, how to attain mastery at valuable skills, and how to make and save money. This is not a fluffy episode where they tell you what you want to hear. ...

#148 Neil deGrasse Tyson on How You Should Raise Your Kids | Impact Theory

November 19, 2019 13:30 - 50 minutes - 48.6 MB

He may be the world’s most famous astrophysicist, and he is best known for his ability to communicate complex scientific concepts. But on this episode of Impact Theory with Tom Bilyeu, Neil deGrasse Tyson shows that his prodigious intellect can take on an incredibly wide range of topics. He shares his family history, his ideas about education and religion, and his beliefs about how we can get along better with those who are different from us. Along the way, he gives some brilliant and unusual...

Da Rulk on How to Maximize Your Fitness Regimen | Health Theory

November 14, 2019 13:30 - 39 minutes - 38.5 MB

It’s not every trainer who gets to develop a fitness regimen for a god. But Da Rulk is literally the personal trainer for Thor (as in Chris Hemsworth) and is responsible for the creation of Raw Functional Training, a method used by first responders, elite military, and professional athletes. In this episode of Health Theory with Tom Bilyeu, Da Rulk explains his training methods, discusses the importance of mental strength, and goes into great detail on how to build yourself back up from any i...

Chris Colfer on Why You Need People Who Won't Coddle You | Impact Theory

November 12, 2019 13:30 - 50 minutes - 118 MB

Best known for his role in the smash hit television show Glee, but most devoted to his career as a writer of 15 books, Chris Colfer had a bucket list of goals at age 5. And unbelievably, he achieved everything on that bucket list as a writer and singer. On this episode of Impact Theory with Tom Bilyeu, Chris Colfer talks about drive and ambition, the influence of a grandmother who always believed in him and yet was his harshest critic, and how he overcame bullying from his peers and doubt fr...

#147 Chris Colfer on Why You Need People Who Won't Coddle You | Impact Theory

November 12, 2019 13:30 - 43 minutes - 41.8 MB

Best known for his role in the smash hit television show Glee, but most devoted to his career as a writer of 15 books, Chris Colfer had a bucket list of goals at age 5. And unbelievably, he achieved everything on that bucket list as a writer and singer. On this episode of Impact Theory with Tom Bilyeu, Chris Colfer talks about drive and ambition, the influence of a grandmother who always believed in him and yet was his harshest critic, and how he overcame bullying from his peers and doubt fro...

Conversations with Tom | Richard Dawkins on Why the Truth Matters More than Ever

November 07, 2019 13:30 - 38 minutes - 35 MB

Welcome to another episode of Conversations with Tom with guest Richard Dawkins, one of the leaders of a group of thinkers promoting rationality and the scientific method in an era where supernatural thinking appears to be gaining steam. In this episode, Dawkins describes the awe and wonder that scientific investigation can induce, discusses the history of time, and talks about how important it is to pursue the truth. This episode is brought to you by: Impact Theory University. Check out Imp...

#146 Gabby Bernstein on Why You Need to Proactively Change Your Thought Patterns & Beliefs | Impact Theory

November 05, 2019 13:30 - 52 minutes - 49.9 MB

Acknowledged “spirit junkie” and best-selling author Gabrielle Bernstein has devoted her life to helping people unpack and overcome the deep trauma that leads to so many forms of chronic physical and mental illnesses. On this episode of Impact Theory with Tom Bilyeu, Gabrielle Bernstein discusses faith, patience, meditation, therapy and addiction. Her compassion, wisdom and incredible drive shine through as she discusses how to overcome the addiction to judging the self and others, how to cha...

Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory

October 31, 2019 12:30 - 34 minutes - 34.1 MB

Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health. In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced...

#145 Tilman Fertitta on Cutting the B.S. and Explaining How To Succeed | Impact Theory

October 29, 2019 12:30 - 34 minutes - 32.6 MB

Multi-billionaire Tilman Fertitta, the world’s wealthiest restaurateur, built his empire from a single restaurant in Houston. Now he is the sole owner of Houston’s NBA franchise, the Rockets. On this episode of Impact Theory with Tom Bilyeu, Tilman Fertitta cuts out the BS and gives you the real story on how to become successful in business. He describes his core philosophy and favorite “Tilmanisms”, advocates knowing what you are good at, and explains exactly why you need to be the best at w...

Conversations with Tom | Ryan Holiday on How to Use Stillness to Achieve Greatness

October 24, 2019 12:30 - 2 hours - 120 MB

Welcome to the third episode of Conversations with Tom, with guest Ryan Holiday. This episode again shows an unfiltered, unedited, free-wheeling conversation between two thinkers who discuss their grandest dreams, their deepest fears, and their own sometimes self-contradictory beliefs. Listen as Tom Bilyeu and Ryan Holiday riff on everything from a broken piece of an old tombstone to the Cuban Missile Crisis, and discuss ideas ranging from stoicism to profit maximization. Nothing is off-limit...

#144 David Bayer on Shifting Into a Powerful Mindset at Any Time, in Any Situation | Impact Theory

October 22, 2019 12:30 - 39 minutes - 37.2 MB

The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and actually knowing how to unwind them are two very different things. David Bayer has made it his life’s mission to help people actually unwind their limiting beliefs. On this episode of Impact Theory with Tom Bilyeu, David Bayer explains how to use visualization to figure out precisely what you really want, then breaks down the exact steps you need to take...

Dr. Will Cole on Tips for Better Holistic Health | Health Theory

October 17, 2019 12:30 - 40 minutes - 39.6 MB

Dr. Will Cole believes we are living through a crisis of chronic inflammation, and that it affects every aspect of physical and mental health. On this episode of Health Theory with Tom Bilyeu, Will Cole explains the wide range of issues that cause inflammation, from sugar and pesticides to mental baggage and past traumas. He also offers very concrete advice on how to figure out exactly where you are on the inflammation spectrum, improve your diet, and deal with self-sabotaging behavior.   Thi...

#143 Simon Sinek on How to Motivate People, Transform Business, and Be a True Leader | Impact Theory

October 15, 2019 12:30 - 50 minutes - 71.4 MB

Simon Sinek achieved international fame with the TED Talk “How great leaders inspire action” and his first book “Start With Why.” Now he is expanding his discussion of leadership and delving into the question of what has gone so wrong for businesses and their leaders. In this episode of Impact Theory with Tom Bilyeu, Simon Sinek goes deep into the subject of his newest work, “The Infinite Game.” He shares that most leaders don’t understand the infinite game they are in. Simon explains how our...

#142 Kute Blackson on How to Respond When Life Tests You | Impact Theory

October 08, 2019 12:30 - 48 minutes - 68.6 MB

Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experience true liberation. On this episode of Impact Theory with Tom Bilyeu, Kute Blackson explains why we need to stop lying to ourselves, why truth is the most fundamental value, and how to reframe your negative feelings...

Sarah Wilson on Why You Should Quit Sugar, Appreciate Anxiety, and Experiment With Everything | Health Theory

October 03, 2019 12:30 - 46 minutes - 67.3 MB

Sarah Wilson is no stranger to staking out controversial positions. The bestselling author who started the “I Quit Sugar” movement is now taking on anxiety and mental health. In this episode of Health Theory with Tom Bilyeu, Sarah Wilson explains why you need to quit sugar immediately, how to deal with anxiety and depression, and why the best health tips for most people are simple and inexpensive. This episode is brought to you by Impact Theory University: Check out Impact Theory University...

#141 Steve Aoki on How to Ditch Social Media Entirely | Impact Theory 

October 01, 2019 12:30 - 45 minutes - 64.3 MB

Monster producer, musician and label-owner Steve Aoki has not only achieved incredible success in the music industry, but has managed to constantly reinvent himself to stay just ahead of global trends. On this episode of Impact Theory with Tom Bilyeu, Steve Aoki shares the secrets to lasting success, his own family story, and his advice for anyone who finds themselves feeling stuck, jaded or cynical. This episode is brought to you by:  Butcherbox. Use the discount code: "TOM" at butcherbox.co...

Conversations With Tom | Chase Jarvis on How to Become More Creative

September 26, 2019 12:30 - 1 hour - 156 MB

Many people think of themselves as being uncreative, or “bad” at creative activities. Chase Jarvis argues not only that creativity is a practice, a habit and a muscle, but that creativity is biologically necessary and a requirement for joy. On this episode of Conversations with Tom, Chase Jarvis and Tom Bilyeu discuss everything from the purpose of life, to quantum physics, to the disturbing fact that which zipcode they grew up in determines so much of people’s life paths. This episode is bro...

#140 Try These Mindset Hacks to Find Your Passion and Conquer Your Goals | Impact Theory

September 24, 2019 13:00 - 37 minutes - 52.9 MB

In the last year Impact Theory has brought you the world’s foremost mindset masters. On this episode of Impact Theory with Tom Bilyeu, watch as Lilly Singh, Marie Forleo, Trent Shelton, Jay Shetty, Wim Hof, and John Assaraf share their favorite mindset hacks and their best tips and stories. Learn how to control your emotions, change the way you feel, access happiness at any moment, and empower yourself in any situation.   This episode is brought to you by: Fearless Motivation: Search Fearles...

David Sinclair on the Secret to Aging in Reverse | Health Theory

September 19, 2019 12:30 - 47 minutes - 68 MB

Harvard professor David Sinclair believes that not only can we slow aging down, we can actually reverse it. On this episode of Health Theory with Tom Bilyeu, David Sinclair explains the three levels of aging, and what can be done on each level. He describes the lifestyle changes that slow aging down, the drug treatments that begin to stop aging, and experimental new procedures that may actually reverse aging once they are fully developed. This episode is brought to you by: Impact Theory Unive...

#139 Molly Bloom on How to Reach True Fulfillment | Impact Theory

September 17, 2019 12:30 - 47 minutes - 67.5 MB

Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom Bilyeu, Molly Bloom explains the importance of courage, character and integrity, how to recover from even the most brutal setbacks, and how to enjoy your life on the road to success.   This episode is sponsored by: Bu...

#138 Marie Forleo on Why Even Your Failures Are Just Opportunities to Learn | Impact Theory

September 10, 2019 12:30 - 52 minutes - 74.6 MB

Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing everyone how to challenge their most deeply-held beliefs, and how to approach every situation as a learning opportunity. On this episode of Impact Theory with Tom Bilyeu, Marie Forleo explains the relationship between action and clarity, how to tell the difference between fear and intuition, and why you always have to start before you’re ready.   This epi...

Lisa Bilyeu on How to Take Full Ownership of Your Own Health | Health Theory

September 05, 2019 12:30 - 50 minutes - 71.7 MB

On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to...

#137 Danica Patrick on Her Most Valuable Lessons from Winning | Impact Theory

September 03, 2019 12:30 - 40 minutes - 57.2 MB

Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus.   This episode is brought to yo...

Conversations with Tom | Jason Silva on How to Transform Your Brain, Overcome Trauma, and Live in the Moment

August 29, 2019 12:30 - 1 hour - 142 MB

Welcome to Impact Theory’s new format, Conversations! In this first episode of Conversations with Tom Bilyeu, Jason Silva visits for an incredible 2-hour, intimate discussion. In this relaxed format, both Tom and Jason feel free to intellectually roam, talking about ideas and realizations that may not be fully formed yet. Listen as they discuss ego and failure, deep values and liberation, beauty and ambition, and even why psychedelic drugs may be the answer to PTSD.   This episode is brought ...

#136 Radhanath Swami on How to Connect With Your True Self | Impact Theory

August 27, 2019 12:30 - 41 minutes - 58.8 MB

Why do so many people feel so disconnected? Famed spiritual guide, community activist and best-selling author Radhanath Swami claims that we feel disconnected because we really are disconnected from our true selves. On this episode of Impact Theory with Tom Bilyeu, Radhanath Swami explains how to tell the difference between the real and illusory self, what spiritual practice really looks like, and why love is the most powerful motivating force.   This episode is brought to you by: DesignCrowd...

Paul Saladino on How to Find the Root Cause of Your Medical Problems | Health Theory

August 22, 2019 12:30 - 49 minutes - 70.9 MB

Paul Saladino is the opposite of the stereotypical doctor promoting the carnivore diet. He sees the diet in physical, mental and even spiritual terms. On this episode of Health Theory with Tom Bilyeu, Paul Saladino goes into nitty-gritty detail on the various levels and types of the carnivore diet. So he starts with the simple steak and eggs diet and ends with hunting, butchering and eating the entire animal. He also describes the philosophy and science behind the diet, and ends up taking Tom...

#135 Nick Santonastasso on How to Get Whole, No Matter How Broken You Are | Impact Theory

August 20, 2019 12:30 - 41 minutes - 58.8 MB

Nick is giving away a copy of his audiobook for free to Impact Theory viewers. Redeem your copy by texting the word 'Victor' to 474747. Standard messaging rates apply.   Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social media sensation, and wrote the book that perfectly describes his mindset, “Victim to Victor.” On this episode of Impact Theory with Tom Bilyeu, Nick Santonastasso describes how his mindset is...

#134 Ramit Sethi on How He Will Teach You To Be Rich | Impact Theory

August 13, 2019 12:30 - 49 minutes - 69.7 MB

Are you tired of personal finance advice that makes you feel terrible for buying lattes? Well, the “no-BS money man for the new generation”, Ramit Sethi, is tired of bad personal finance advice too. Instead of giving you guilt trips about life’s daily pleasures, he tells you how to negotiate a 25k raise. On this episode of Impact Theory with Tom Bilyeu, Ramit Sethi, author of “I Will Teach You to be Rich”, does just that. Find out how to negotiate big raises, control your spending, get out of...

Mark Bell on How to Get Ahead in Anything | Health Theory

August 08, 2019 12:30 - 43 minutes - 103 MB

Record-holding power-lifter Mark Bell didn’t start out with tremendous confidence or an intimidating physique. Through extraordinary heart and determination, he reached the heights of success in weight-lifting. On this episode of Health Theory, Mark Bell, author of “War on Carbs”, explains how to avoid the most common fitness mistakes, how to build confidence and self-belief, and why he is perfectly comfortable telling everyone to push through more pain than they think they can handle.   ...

Mark Bell on How to Get Ahead in Anything | Health Theory

August 08, 2019 12:30 - 38 minutes - 55 MB

Record-holding power-lifter Mark Bell didn’t start out with tremendous confidence or an intimidating physique. Through extraordinary heart and determination, he reached the heights of success in weight-lifting. On this episode of Health Theory, Mark Bell, author of “War on Carbs”, explains how to avoid the most common fitness mistakes, how to build confidence and self-belief, and why he is perfectly comfortable telling everyone to push through more pain than they think they can handle.   This...

#133 Doug Bopst on How to Completely Turn Your Life Around | Impact Theory

August 06, 2019 12:30 - 40 minutes - 57.7 MB

YOUTUBE DESCRIPTION:   How does someone rebuild from the depths of failure, self-inflicted harm, and feelings of worthlessness? Doug Bopst knows all about hitting rock bottom. But sitting in jail, a miserable addict, overweight and locked in a victim mindset, he found a mentor in a cellmate who got him into fitness. On this week’s episode of Impact Theory with Tom Bilyeu, watch as elite fitness coach Doug Bopst shares his story of resurrection and redemption.   This episode is brought to you ...

#132 Ultra Successful Musician Explains How to Beat Anyone At Their Own Game | Randy Jackson on Impact Theory

July 30, 2019 12:30 - 47 minutes - 66.8 MB

You know him from American Idol, but superstar producer Randy Jackson’s career in music has included working with a who’s who of the legends of popular culture. This is a man who started playing bass in bar bands in the hood at 13, and worked his way up to being on one of the most popular television shows in history. In this episode of Impact Theory with Tom Bilyeu, Randy Jackson talks about what really separates the stars from the failures, and what it takes to achieve lasting success. This ...

Guests

David Goggins
5 Episodes
Jim Kwik
4 Episodes
Chase Jarvis
3 Episodes
Jay Shetty
3 Episodes
Naveen Jain
3 Episodes
Peter Diamandis
3 Episodes
Ryan Holiday
3 Episodes
Vishen Lakhiani
3 Episodes
Alex Banayan
2 Episodes
Bassem Youssef
2 Episodes
Bedros Keuilian
2 Episodes
Ben Greenfield
2 Episodes
Brendon Burchard
2 Episodes
David Eagleman
2 Episodes
Dean Kamen
2 Episodes
Eric Barker
2 Episodes
Gary Vaynerchuk
2 Episodes
Gerard Adams
2 Episodes
Isaac Lidsky
2 Episodes
Jamie Wheal
2 Episodes
Jay Samit
2 Episodes
Jordan Harbinger
2 Episodes
Kevin Kelly
2 Episodes
Leila Janah
2 Episodes
Lewis Howes
2 Episodes
Lori Harder
2 Episodes
Marie Forleo
2 Episodes
Marisa Peer
2 Episodes
Mastin Kipp
2 Episodes
Michael Gervais
2 Episodes
Michio Kaku
2 Episodes
Peter Attia
2 Episodes
Preston Smiles
2 Episodes
Richard Craib
2 Episodes
Steven Gundry
2 Episodes
Tai Lopez
2 Episodes
Taylor Wilson
2 Episodes
Tucker Max
2 Episodes
Vanessa Van Edwards
2 Episodes
Aubrey Marcus
1 Episode
Cal Newport
1 Episode
Chip Conley
1 Episode
Danica Patrick
1 Episode
Daniel DiPiazza
1 Episode
Dan Pardi
1 Episode
David Meltzer
1 Episode
David Perlmutter
1 Episode
Dean Graziosi
1 Episode
Dr. Daniel Amen
1 Episode
Drew Manning
1 Episode
Ed Mylett
1 Episode
Elle Russ
1 Episode
Emily Fletcher
1 Episode
Gabby Bernstein
1 Episode
Gad Saad
1 Episode
Hal Elrod
1 Episode
James Lawrence
1 Episode
James Nestor
1 Episode
Jason Prall
1 Episode
Jason Silva
1 Episode
JJ Virgin
1 Episode
John Assaraf
1 Episode
Laura Vanderkam
1 Episode
Lauren Zander
1 Episode
LeVar Burton
1 Episode
Lisa Bilyeu
1 Episode
Mark Bell
1 Episode
Mark Manson
1 Episode
Mark Sisson
1 Episode
Melissa Hartwig
1 Episode
Mel Robbins
1 Episode
Nick Santonastasso
1 Episode
Patrick Bet-David
1 Episode
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1 Episode
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1 Episode
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1 Episode
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1 Episode
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1 Episode
Rushion McDonald
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Tim Storey
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Trent Shelton
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V.S. Ramachandran
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Will Cole
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Yuval Noah Harari
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